SALMON WITH BLOOD ORANGE, WINE AND MANGO SAUCE
Steps:
- Marinate the salmon in 2 tablespoons soy sauce, ¼ cup blood orange juice, 1 teaspoon orange peel, and a tablespoon olive oil for 30 minutes. Heat the rest of the olive oil in a medium sauté pan and add the onion rings. Cook over medium heat until the onions are cooked through - translucent and beginning to brown - about 10-15 minutes. Tilt pan and drain oil from onions, remove onions from the pan, reserving as much olive oil as possible. Remove the salmon from the marinade and add to the pan (you can also grill the salmon, just place it on the grill now and skip to the next step). Add the leftover marinade to the remaining blood orange juice. Cook salmon until done through, about 5 minutes per side. Remove from the pan and place on serving plate. Add the shallots and cook for 2 minutes. Add the red wine and boil until reduced by half. Add the orange juice, rosemary, Thai curry paste and brown sugar and stir quickly to mix. Add the red pepper, mango and cooked onions. Cook for about 3 minutes, until the sauce thickens and the mango and red pepper have just softened. Serve the sauce over the fish.
BLOOD ORANGE SALMON
Make and share this Blood Orange Salmon recipe from Food.com.
Provided by Kermit in Huntsville
Categories < 30 Mins
Time 20m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Bake salmon with S&P in a 400F oven 10-15 minutes or until done.
- Steam asparagus till bright green and still firm.
- Saute the red pepper, red onion & fennel till crisp tender.
- Peel & section the orange.
- Juice the other orange.
- Place the warm asparagus on plate.
- Place the salmon on top of the asparagus.
- Place the sauteed red pepper, red onion and fennel on top of the salmon.
- Place orange sections on top.
- Pour orange juice over top to taste.
Nutrition Facts : Calories 539.4, Fat 12.1, SaturatedFat 2.1, Cholesterol 165.4, Sodium 270.9, Carbohydrate 37.2, Fiber 12, Sugar 20.2, Protein 74.2
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