Best Blast From The Past Low Carb Ham And Scallions With Cream Cheese Recipes

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KIDS CAN MAKE: HAM AND SCALLION CREAM CHEESE PINWHEEL SANDWICHES



Kids Can Make: Ham and Scallion Cream Cheese Pinwheel Sandwiches image

We use simple, no-stranger-to-lunch ingredients for these fun sandwich roll-ups. For little kids: Let them wash and spin-dry the lettuce. For big kids: Let them layer the ingredients and roll up the sandwiches.

Provided by Food Network Kitchen

Categories     main-dish

Time 10m

Yield 4 wraps

Number Of Ingredients 9

1 large head romaine lettuce
4 ounces whipped cream cheese
4 scallions, thinly sliced
1 teaspoon yellow mustard
Kosher salt and freshly ground black pepper
Four 10-inch flour tortillas
8 slices deli ham (about 8 ounces)
1 whole roasted pepper from a jar, sliced into 1/4-inch strips (about 1/2 cup)
1 cup shredded carrots

Steps:

  • Carefully wash and dry the 4 largest outer romaine leaves, trying not to tear them. Cut the leaves at the base, where they were connected to the root; the leaves should be about 9 inches long. Using a vegetable peeler, shave the center rib so the leaves roll up more easily. Set aside.
  • Stir the cream cheese, scallions, mustard, 1/4 teaspoon salt and a few grinds of pepper in a medium bowl to combine.
  • Lay 1 of the tortillas on a clean work surface, and place 1 of the romaine leaves neatly on top. Place 2 slices of the ham next to each other to fit neatly on top of the lettuce. Spread 2 tablespoons of the cream cheese mixture over the ham, then line up a quarter of the roasted pepper strips along one edge. Line up 1/4 cup of the shredded carrots on top of the peppers. Roll up the wrap tightly, starting from the edge with the peppers and carrots, so the wrap holds together with the peppers and carrots in the middle. Place the wrap seam-side down. Repeat with the remaining tortillas, peppers, carrots, ham and cream cheese mixture. Cut the wraps into 1-inch pieces, then skewer each piece from the top through the seam side with a toothpick or skewer.

EASY HAM & CREAM CHEESE ROLL-UPS



Easy Ham & Cream Cheese Roll-Ups image

This one is almost to simple. I had it at a baby shower and really just stole it, it was to easy to ask for a recipe.

Provided by chilepepper1231

Categories     < 30 Mins

Time 20m

Yield 12 serving(s)

Number Of Ingredients 3

3/4 lb sliced ham
8 ounces cream cheese, softened
2 bunches scallions

Steps:

  • Spread cream cheese over ham slices.
  • Lay 1 scallion on top lengthwise.
  • Roll scallion up in ham slice.
  • Trim off excess scallion.
  • Slice roll-ups into 1/2 to 3/4 inch bits.
  • Serve cut sides up.
  • Suggestion-- These go good packed together in the center of a meat or cheese tray.
  • In the middle of a veggie tray, or devilled eggs.

LOW CARB CREAM CHEESE MUFFIN



Low Carb Cream Cheese Muffin image

Make and share this Low Carb Cream Cheese Muffin recipe from Food.com.

Provided by Melissa S.

Categories     Breakfast

Time 25m

Yield 2 each, 6 serving(s)

Number Of Ingredients 4

2 (8 ounce) packages Philadelphia Cream Cheese
1/2 cup artificial sweetener (I use spenda)
2 eggs
1/2 teaspoon vanilla

Steps:

  • Soften cream cheese about 40 seconds in microwave. Add other ingredients. Beat with mixer till smooth.
  • Pour into 12 muffin pans lined with the papers. Bake at 350 for 20 minute.

Nutrition Facts : Calories 283.9, Fat 27.5, SaturatedFat 15.1, Cholesterol 145.3, Sodium 266.8, Carbohydrate 3.2, Sugar 2.5, Protein 6.6

LOW CARB HAM AND BLACK BEAN SOUP



Low Carb Ham and Black Bean Soup image

Make and share this Low Carb Ham and Black Bean Soup recipe from Food.com.

Provided by SEvans

Categories     Ham

Time 2h15m

Yield 8 serving(s)

Number Of Ingredients 11

1 cup cubed ham
1/2 cup finely diced celery
2 cups water
2 (10 ounce) cans low sodium chicken broth
1 (19 ounce) can black beans, washed
1/2 cup tiny diced carrot
1 minced onion
1/2 teaspoon minced garlic
1/2 teaspoon cayenne pepper
1/2 teaspoon cumin
1/2 teaspoon salt

Steps:

  • In a large pot combine all ingredients. Bring to a boil - reduce heat and allow soup to gently simmer for approximately 2 hours stirring occasionally. The closer to 2 hours this soup cooks the better it tastes.
  • Approximately 6 grams of carbs per serving.

Nutrition Facts : Calories 112.2, Fat 1.8, SaturatedFat 0.6, Cholesterol 9.1, Sodium 445.6, Carbohydrate 14.8, Fiber 4.8, Sugar 1.2, Protein 9.9

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