Best Bircher Muesli With Apple Banana Recipes
BIRCHER MUESLI WITH APPLE & BANANA
Soaking oats and seeds overnight makes them easier to digest, and the muesli will be extra creamy. Great for a quick breakfast straight from the fridge
Provided by Justine Pattison
Categories Breakfast, Brunch
Time 5m
Number Of Ingredients 8
Steps:
- Put the grated apple in a bowl and add the oats, seeds, half the nuts and the cinnamon. Toss together well. Stir in the yogurt and 100ml cold water, cover and chill for several hours or overnight. Spoon the muesli into two bowls and top with the sliced banana, sultanas and remaining nuts.
Nutrition Facts : Calories 405 calories, Fat 18 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 28 grams sugar, Fiber 7 grams fiber, Protein 13 grams protein, Sodium 0.1 milligram of sodium
BIRCHER MUESLI (SWISS OATMEAL)
This is a great breakfast that you can grab fast in the morning. It goes great with a hot cup of coffee. It also keeps very well so you can make some on Sunday night and enjoy it all week!
Provided by Palpatine66
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 1h15m
Yield 4
Number Of Ingredients 11
Steps:
- Mix oats, apple, milk, yogurt, banana, raisins, walnuts, almonds, brown sugar, honey, and orange juice together in a bowl. Chill in refrigerator for at least 1 hour to set.
Nutrition Facts : Calories 343.5 calories, Carbohydrate 62.8 g, Cholesterol 6.1 mg, Fat 6.2 g, Fiber 6.2 g, Protein 12.3 g, SaturatedFat 1.5 g, Sodium 77.8 mg, Sugar 29.3 g
BIRCHER MUESLI (SWISS OATMEAL)
Make and share this Bircher Muesli (Swiss Oatmeal) recipe from Food.com.
Provided by marlowen
Categories Breakfast
Time 20m
Yield 2-3 serving(s)
Number Of Ingredients 13
Steps:
- In a large bowl, combine the rolled oats, orange juice, milk, sugar, honey, yogurt, vanilla essence and sultanas.
- Mix well, cover, and either refrigerate or leave in a cool place overnight.
- The next morning, whip the cream, and fold it through the muesli with the slivered almonds (and grated apple if desired).
- If the consistency is firmer than you prefer, add more milk or cream to taste.
- Sprinkle with cinnamon or nutmeg (optional).
- Serve with fresh fruit.
Nutrition Facts : Calories 977.5, Fat 31.1, SaturatedFat 13.8, Cholesterol 70.3, Sodium 143.7, Carbohydrate 152.4, Fiber 14.2, Sugar 54.4, Protein 27.9
BIRCHER MUESLI
A healthful alternative to hot oatmeal and a lovely breakfast on a summer's day (or any time of year!).
Provided by evelynathens
Categories Breakfast
Time 10m
Yield 1-2 serving(s)
Number Of Ingredients 11
Steps:
- Combine the rolled oats, apple juice, yoghurt, currants, almonds, nutmeg and cinnamon in a large bowl and stir together.
- Chill overnight (or for at least two hours).
- To serve: stir in the chopped apple and banana, put into a bowl and garnish with seasonal berries and drizzle with honey.
- Suggested additions or substitutions: Seasonal berries, p, sultanas (golden raisins), dried cranberries, dried cherries, roughly chopped dried apricots or dried pears, chopped nuts of all kinds (toast first for optimum flavour).
Nutrition Facts : Calories 693.2, Fat 18.9, SaturatedFat 4.3, Cholesterol 15.9, Sodium 69.7, Carbohydrate 117.8, Fiber 15.3, Sugar 48.1, Protein 20.3
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