Best Big Bs Pancakes Dairy Free Diabetic Friendly Recipes

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PANCAKES - DAIRY FREE



Pancakes - Dairy Free image

Make and share this Pancakes - Dairy Free recipe from Food.com.

Provided by Chelle_N

Categories     Breakfast

Time 13m

Yield 6 pancakes

Number Of Ingredients 7

1 cup flour
3 tablespoons sugar
2 1/4 teaspoons baking powder
1/4 teaspoon salt
2 1/2 tablespoons margarine
3/4 cup water
1 egg

Steps:

  • Sift flour, sugar, baking powder and salt together into a mixing bowl.
  • Heat frying pan and melt margarine. Coat bottom and pour remaining into bowl with flour.
  • Add water and egg, mix well.
  • Mixture can still be lumpy.
  • Cook pancakes in fry pan, pour in mixture, wait until top gets bubble and them flip. 4 minutes per side usually works!
  • Top with syrup, brown sugar or margarine and honey.

Nutrition Facts : Calories 155.2, Fat 5.7, SaturatedFat 1.3, Cholesterol 31, Sodium 301.6, Carbohydrate 22.7, Fiber 0.6, Sugar 6.4, Protein 3.2

SPICED APPLESAUCE PANCAKES (DAIRY-FREE)



Spiced Applesauce Pancakes (Dairy-Free) image

Sweet, moist and reminiscent of apple pie flavor, these pancakes are like eating dessert for breakfast. Serve hot with butter, maple syrup or warm apple topping for a hearty treat.

Provided by MarthaStewartWanabe

Categories     Breakfast

Time 25m

Yield 8 pancakes, 4 serving(s)

Number Of Ingredients 14

1 cup flour
1 tablespoon sugar
2 teaspoons baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon cinnamon, ground
1/4 teaspoon nutmeg, ground
1/4 teaspoon ginger, ground
1/8 teaspoon clove, ground
1 egg
1 cup applesauce
2 tablespoons vegetable oil
2 tablespoons water
1 teaspoon vanilla extract

Steps:

  • Preheat a large skillet or griddle to medium heat.
  • In a medium mixing bowl, stir together flour, sugar, baking powder, baking soda, salt and spices.
  • In another medium mixing bowl, whisk one egg until frothy. Then add applesauce, vegetable oil, water and vanilla and whisk until combined.
  • Make a well in the center of the dry ingredients and whisk in the wet ingredients all at once.
  • Using a 1/4 cup sized measuring cup, pour batter onto the hot, greased skillet/griddle over medium heat, leaving enough space between each pancake for them to expand. With the bottom of your measuring cup or the back of a spoon, spread out the batter in a circular motion until pancake is an even layer.
  • Cook for 2-4 minutes or until surface begins to bubble and edges appear slightly dry. Turn and cook for another 2 minutes until golden brown.
  • Serve hot with butter and maple syrup (or your choice of syrup).

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