Best Bhuna Khichuri Bangladesh Recipes

Bhuna Khichuri (Bangladesh) image

Provided by GiddyUpGo

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 12

1/2 cup cauliflower floret
1 medium sized potato, peeled and cut into small cubes
1/4 cup mung beans
1 cup basmati rice
1/2 small onion
1 jalapeno pepper, seeded and chopped
1/4 teaspoon ginger
1/8 teaspoon cumin
1/8 teaspoon coriander
1/4 teaspoon turmeric
1/8 teaspoon garlic powder
2 tablespoons cooking oil

Steps:

Soak the mung beans overnight, or if you are short on time cook them with a half cup of water on medium heat in a pressure cooker for 8 minutes.
Fry the cauliflower and potato cubes lightly in a tablespoon of vegetable oil. Add the onion, the jalapeno peppers and the spices.
Add the rice, the mung beans and about a half cup of oil and stir until well incorporated.
Add two cups of water and bring to a boil. Reduce heat and cover the pot.
Simmer for 20 minutes, or until the water is absorbed.

Nutrition Facts : Calories 325.6, Fat 8.5, SaturatedFat 1.2, Sodium 16.1, Carbohydrate 54.6, Fiber 5.7, Sugar 1.6, Protein 8.4

Bhuna Khichuri Recipe by Tasty image

Provided by Ishrat Chowdhury

Categories Dinner

Yield 4 servings

Number Of Ingredients 14

1 cup mung beans
2 cups basmati rice
½ cup potatoes, parboiled
½ cup butter
1 tablespoon salt
1 cup yellow onion
4 green chiles, (can reduce based on spice tolerance)
1 tablespoon garlic ginger paste
1 teaspoon turmeric powder
½ teaspoon roasted cumin powder
2 bay leaves
2 cloves
2 cinnamon sticks
5 cups water

Steps:

Wash rice and mung beans.
Put a drizzle of oil in a skillet and roast the rice and mung beans for 3 mins.
Take the rice and mung beans and put them in a rice cooker
Add the rest of the ingredients to the rice cooker along with the water and cook until cooked through.
Garnish with cilantro and serve warm.

Nutrition Facts : Calories 788 calories, Carbohydrate 120 grams, Fat 25 grams, Fiber 10 grams, Protein 21 grams, Sugar 4 grams