Best Best Black Beans Recipes

BEST EVER BLACK BEANS AND RICE

Best Ever Black Beans and Rice image

This recipe I tweaked to our family's liking. I love to serve this either wrapped in a tortilla or on a bed of rice. We love it!!!

Provided by J Bowen

Categories Black Beans

Time 40m

Yield 6 serving(s)

Number Of Ingredients 15

Ingredients

1 1/2 teaspoons olive oil
1 onion, chopped
2 garlic cloves, minced
1 jalapeno pepper, seeded, chopped
1 red pepper, chopped
1 1/2 cups low sodium chicken broth
1 teaspoon cumin
1 teaspoon garlic powder
1 teaspoon crushed red pepper flakes
1/2 teaspoon cilantro
1 1/2 teaspoons oregano
1 1/2 tablespoons Splenda sugar substitute
2 (3 1/2 cup) cans canned black beans, semi drained
1 (14 1/2 ounce) can whole kernel corn, drained
1 (14 1/2 ounce) can diced tomatoes

Steps:

Heat olive oil in pot and saute onion, garlic and pepper.
Add broth, spices, tomatoes, corn & beans, cover and let cook for about 30 min on low or until thickend.
**We like to cook white rice and serve it in a tortillia with cheddar cheese.**Yum**.

BEST BLACK BEANS

Best Black Beans image

Provided by Sandra Lee

Categories side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 6

Ingredients

1 (15-ounce) can, no-salt added black beans
1 (10-ounce) can diced tomatoes with chiles in sauce (recommended: Ro'tel)
1 tablespoon lime juice
1 teaspoon crushed garlic (recommended: Christopher Ranch)
1/2 cup frozen chopped onion (recommended: Ore-Ida)
1/4 cup finely chopped fresh cilantro leaves

Steps:

Combine all ingredients in a medium saucepan. Stir thoroughly. Bring to a boil over medium-high heat. Reduce heat to low and simmer for 10 minutes.
Place in a serving dish and serve hot.

BEST BLACK BEANS

Best Black Beans image

This simple black bean side dish works well with Mexican or Cuban meals.

Provided by Cameron

Categories Side Dish Beans and Peas

Time 15m

Yield 4

Number Of Ingredients 6

Ingredients

1 (16 ounce) can black beans
1 small onion, chopped
1 clove garlic, chopped
1 tablespoon chopped fresh cilantro
¼ teaspoon cayenne pepper
salt to taste

Steps:

In a medium saucepan, combine beans, onion, and garlic, and bring to a boil. Reduce heat to medium-low. Season with cilantro, cayenne, and salt. Simmer for 5 minutes, and serve.

Nutrition Facts : Calories 112 calories, Carbohydrate 20.8 g, Fat 0.4 g, Fiber 8.2 g, Protein 7.1 g, SaturatedFat 0.1 g, Sodium 510.1 mg, Sugar 0.8 g

BEST BLACK BEANS

Best Black Beans image

This simple black bean side dish goes well with so many dishes. It really goes well with Mexican or Cuban dishes. Recipe from allrecipes.

Provided by FLUFFSTER

Categories Black Beans

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 (16 ounce) can black beans
1 small onion, chopped
1 garlic clove, minced
1/4-1/2 teaspoon cumin
1 tablespoon cilantro, chopped
1/4 teaspoon cayenne pepper (to taste)
salt, to taste

Steps:

In a medium saucepan, combine beans, onion,and garlic, and bring to a boil.
Reduce heat to medium-low.
Season with cumin, cilantro, cayenne, and salt.
Simmer for 5 minutes, and serve.

Nutrition Facts : Calories 117.5, Fat 0.5, SaturatedFat 0.1, Sodium 1.8, Carbohydrate 21.6, Fiber 7.4, Sugar 0.8, Protein 7.5

THE BEST BLACK BEANS I'VE EVER HAD

The Best Black Beans I've Ever Had image

Make and share this The Best Black Beans I've Ever Had recipe from Food.com.

Provided by CHRISSYG

Categories Beans

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 9

Ingredients

1 (12 ounce) can black beans
1/2 cup onion, finely chopped
1/2 cup green pepper, diced
1 large garlic clove, minced
1 tablespoon extra virgin olive oil
1 teaspoon goya sazon goya
1/2 cup water
1 teaspoon oregano, crushed
salt and pepper

Steps:

In a medium sauce pan, over medium heat sautee the onion, and green pepper and oregano in olive oil until soft. (about 5 minutes)
Stir in the remaining ingredients and simmer for an additional 8 minutes.
Serve with medium or short-grained rice!
If using fresh oregano (which I prefer) substitute about 1 tablespoon finely chopped.

Nutrition Facts : Calories 124.6, Fat 3.8, SaturatedFat 0.6, Sodium 2.6, Carbohydrate 17.8, Fiber 6, Sugar 1.3, Protein 5.8

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