Best Berry Nectarine Salad Recipes

BERRY NECTARINE SALAD

Berry Nectarine Salad image

I've been making this recipe for years. Whenever my family has a summer get-together, everyone requests it. The nectarines and berries look beautiful together, and the topping is the perfect accent. -Mindee Myers, Lincoln, Nebraska

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 7

Ingredients

4 medium nectarines, sliced
1/4 cup sugar
1 teaspoon lemon juice
1/2 teaspoon ground ginger
3 ounces reduced-fat cream cheese
2 cups fresh raspberries
1 cup fresh blueberries

Steps:

In a large bowl, toss nectarines with sugar, lemon juice and ginger. Refrigerate, covered, 1 hour, stirring once., Drain nectarines, reserving juices. Gradually beat reserved juices into cream cheese. Gently combine nectarines and berries; serve with cream cheese mixture.

Nutrition Facts : Calories 109 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 46mg sodium, Carbohydrate 21g carbohydrate (15g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

BERRY NECTARINE SALAD

Berry Nectarine Salad image

Here is a lovely ending to a summer meal: sweet and colorful fruit topped with luscious cream cheese. Recipe is from Light and Tasty's June/July 2005 issue. Cooking time is chilling time.

Provided by A Messy Cook

Categories Dessert

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 7

Ingredients

4 medium nectarines, sliced
1/4 cup sugar
1/2 teaspoon ground ginger
1 tablespoon lemon juice
2 cups fresh raspberries
1 cup fresh blueberries
3 ounces low-fat cream cheese

Steps:

Place nectarines in large bowl; combine sugar and ginger, sprinkle over nectarines, and stir gently to coat.
Drizzle with lemon juice, cover, and refrigerate for 1 hour, stirring once.
Drain nectarines and reserve liquid.
Gently stir raspberries and blueberries into nectarines.
In small mixing bowl, beat cream cheese until smooth; gradually beat in reserved liquid, spoon over fruit, and serve immediately.

Nutrition Facts : Calories 108.9, Fat 3, SaturatedFat 1.6, Cholesterol 8.1, Sodium 43, Carbohydrate 20.3, Fiber 3.6, Sugar 14.8, Protein 2.3

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