Best Bean Gazpacho Recipes

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BLACK BEAN GAZPACHO



Black Bean Gazpacho image

"I first tried this colorful chilled soup at my best friend's house during one of the hottest summers I can remember," recalls Shelley Graff of Philo, Illinois. "Its garden-fresh flavor really hit the spot!"

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 10 servings.

Number Of Ingredients 11

3 cans (11-1/2 ounces each) spicy hot V8 juice
4 medium tomatoes, seeded and chopped
1 can (15 ounces) black beans, rinsed and drained
1 cup cubed fully cooked ham
1/2 cup each chopped green, sweet yellow and red pepper
1/2 cup chopped cucumber
1/2 cup chopped zucchini
1/4 cup finely chopped green onions
2 tablespoons Italian salad dressing
3/4 teaspoon salt
1/8 to 1/4 teaspoon hot pepper sauce

Steps:

  • Combine all of the ingredients in a large bowl. Cover and refrigerate for at least 2 hours.

Nutrition Facts : Calories 95 calories, Fat 3g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 591mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 3g fiber), Protein 6g protein.

CHUNKY GAZPACHO AND BEAN SALAD



Chunky Gazpacho and Bean Salad image

Delicious, refreshing gazpacho salad that is best during the summer with fresh vegetables.

Provided by jrwillmer4

Categories     Salad     Vegetable Salad Recipes

Time 45m

Yield 6

Number Of Ingredients 13

1 large cucumber
½ cup tomato juice, or to taste
2 tablespoons red wine vinegar
½ teaspoon hot pepper sauce
½ teaspoon salt
ground black pepper to taste
1 (16 ounce) can red kidney beans, drained and rinsed
1 (16 ounce) can great northern beans, drained and rinsed
3 medium tomatoes, cut into wedges
2 stalks celery, sliced diagonally into 1/2-inch-thick pieces
1 large yellow bell pepper, cut into 2-inch pieces
1 large green bell pepper, cut into 2-inch pieces
2 green onions, thinly sliced

Steps:

  • Peel some strips of skin from cucumber using a vegetable peeler. Cut lengthwise into quarters; cut quarters crosswise into 1/2-inch pieces.
  • Mix tomato juice, oil, red wine vinegar, hot pepper sauce, salt, and pepper together in a large bowl with a wire whisk or a fork. Add cucumber, kidney and great northern beans, tomatoes, celery, bell peppers, and green onions. Toss gently. Cover and refrigerate if not serving right away.

Nutrition Facts : Calories 190.5 calories, Carbohydrate 36.8 g, Fat 0.9 g, Fiber 10.5 g, Protein 11.4 g, SaturatedFat 0.2 g, Sodium 439.4 mg, Sugar 4.9 g

BLACK BEAN ZUCCHINI GAZPACHO



Black Bean Zucchini Gazpacho image

My family enjoys chilled soups during the hot summer months. I came up with this spicy blend when trying to use up our garden zucchini. It's a hit with friends whenever I serve it, too. -Julie Wilson of Grand Rapids, Ohio

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 6 servings.

Number Of Ingredients 11

3 cans (5-1/2 ounces each) spicy hot V8 juice
1 can (15 ounces) black beans, rinsed and drained
1 medium onion, chopped
2 large tomatoes, seeded and chopped
2 medium zucchini, chopped
2 tablespoons olive oil
2 tablespoons white wine vinegar
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon cayenne pepper

Steps:

  • In a large bowl, combine all ingredients. Cover and refrigerate for 8 hours or overnight.

Nutrition Facts : Calories 149 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 574mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 6g fiber), Protein 6g protein. Diabetic Exchanges

BLACK BEAN GAZPACHO



Black Bean Gazpacho image

Wonderful and healthy light lunch or first coarse. A fast and easy make ahead gazpacho. My sisters recipe.

Provided by Bitsie

Categories     Low Cholesterol

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

3 cups chopped peeled and seeded tomatoes
1 (12 ounce) can spicy vegetable juice
1 cup cubed cooked ham
1 (15 ounce) can black beans or 1 (15 ounce) can garbanzo beans, rinsed and drained
1/2 cup summer squash or 1/2 cup zucchini (or combination)
1/2 cup chopped green sweet peppers or 1/2 cup yellow sweet pepper
1/4 cup thinly sliced green onion
2 tablespoons Italian salad dressing
bottled hot pepper sauce (optional)

Steps:

  • In a large mixing bowl combine tomatoes, juice, ham, beans, cucumber or squash, chopped pepper, green onions, and dressing.
  • Cover and chill for 2 to 24 hours.
  • If desired, serve with bottled hot pepper sauce.
  • Makes 4 main-dish servings.
  • *Note:If you're not so hot about hot and spicy food, you can use regular vegetable juice, or even the reduced-sodium version.
  • Make-Ahead Tip: Combine ingredients; cover and chill for 2 to 24 hours.

Nutrition Facts : Calories 242.9, Fat 6.9, SaturatedFat 2.4, Cholesterol 31.7, Sodium 266.7, Carbohydrate 29.2, Fiber 9.5, Sugar 7.2, Protein 17.9

MEXICAN FAVA BEAN GAZPACHO WITH FRESH MINT



Mexican Fava Bean Gazpacho With Fresh Mint image

This recipe was one of my mother's fava bean soup recipes from central Mexico. it can be enjoyed either as a hot soup or chilled and served as a gazpacho in the summer months.

Provided by rosie8985

Categories     Clear Soup

Time 1h5m

Yield 10 serving(s)

Number Of Ingredients 16

4 cups peeled dried fava beans, soaked overnight in himalayan pink salt brine, use 3 tablespoons of HPS with enough filtered water t
2 diced turnips
2 medium diced tomatoes
1 medium diced brown onion
2 stalks diced celery
2 medium diced carrots
2 thinly sliced serrano peppers
4 minced garlic cloves
5 cups fat-free low-sodium chicken broth
5 cups filtered water
1 teaspoon salt mill coarse ground himalayan pink salt
1 teaspoon pepper mill fresh coarse ground black pepper
1 (8 ounce) bag blue corn tortilla chips
extra virgin olive oil
25 fresh mint leaves (to garnish)
additional fresh mint leaves (to garnish)

Steps:

  • • Lightly sauté the turnips, onion, celery, carrots, and garlic in a skillet with a light coating of olive oil while adding the Himalayan Pink Salt and pepper.
  • • In a separate soup pan add the chicken broth and water to the rinsed and cleaned Fava beans bring to a slow boil and then reduce the heat to simmer. Add the sautéed vegetables from above and the tomatoes, sliced Serrano peppers and 25 mint leaves to the Fava beans and simmer for 15 minutes.
  • • Remove ½ of the above soup mixture and blend in a standard blender. Return the blended soup mixture to the original soup pan and simmer the entire contents for an additional 30 minutes. Let cool and refrigerate until cold.
  • • Here's the trick serve the gazpacho in your favorite soup bowl, drizzle some extra virgin olive oil on top, add 2 cranks of your peppermill coarse ground pepper, place 3 dampened mint leaves so that they stand up in the olive oil then add 2 cranks of your salt mill coarse ground Himalayan Pink Salt to the mint leaves. The presentation is very nice and the slight crunch of the salt while eating the gazpacho is excellent. Serve with blue corn tortillas on the side.
  • • Voila "Mexico jus' like I pictured it".

Nutrition Facts : Calories 244.2, Fat 1.7, SaturatedFat 0.4, Sodium 311.9, Carbohydrate 41.1, Fiber 16.2, Sugar 5.8, Protein 18.7

SANTA FE BLACK BEAN GAZPACHO



Santa Fe Black Bean Gazpacho image

Make and share this Santa Fe Black Bean Gazpacho recipe from Food.com.

Provided by larry 2

Categories     Clear Soup

Time 40m

Yield 12 cups, 12 serving(s)

Number Of Ingredients 17

7 (16 ounce) cans black beans, drained
2 (4 ounce) jars capers, drained
1 large raw yellow onion, grated
1 small raw yellow onion, grated
3 (4 ounce) jars sliced pimientos, drained, rinsed
3 teaspoons cumin
4 tablespoons cilantro
3 limes, juice of
3 (8 ounce) cans green chilies, chopped variety
13 cups regular flavor V8 vegetable juice
6 tablespoons extra virgin olive oil
6 tablespoons Worcestershire sauce
1 1/2 cups garlic
3 tablespoons balsamic vinegar
2 (12 ounce) jars medium heat salsa
1 (6 ounce) jar bottle hot salsa
3 large chopped cucumbers

Steps:

  • Combine beans and V8 juice, oil, lime juice, cucumber, onion, Worcestershire Sauce, and garlic, etc, etc, hand blend until only till a bit chunky NEED TO PUT IN 2 LARGE POTs TO BLEND.
  • Chill at least three+ hours. SERVE cold!
  • Serve with: COBBETTES & corn tortillas.

Nutrition Facts : Calories 473.7, Fat 8.8, SaturatedFat 1.4, Sodium 1609.6, Carbohydrate 83.1, Fiber 23, Sugar 18.4, Protein 23.5

FAVA-BEAN GAZPACHO WITH SHERRIED RAISINS



Fava-Bean Gazpacho With Sherried Raisins image

Provided by Amanda Hesser

Categories     soups and stews, appetizer

Time 3h20m

Yield Serves 4

Number Of Ingredients 10

1 tablespoon black raisins
1 1/2 tablespoons dry oloroso sherry
1/4 cup soft bread crumbs
1 1/2 teaspoons aged sherry vinegar
2 1/2 pounds fava beans
1/2 garlic clove
Pinch of coarse salt
Pinch of ground cumin
7 tablespoons extra-virgin olive oil
1 cup seedless green grapes (peeling is optional)

Steps:

  • Soak the raisins in 1/2 tablespoon of the sherry mixed with 2 tablespoons water. Moisten the bread crumbs with 1 teaspoon of the sherry vinegar mixed with 1 tablespoon water.
  • Briefly steam the favas in their pods until just wilted, about 5 minutes. Refresh in cold water. Peel from the pods, shell and set aside. The favas should be almost raw.
  • Crush the garlic with the salt. Add the garlic paste to a food processor along with the fava beans, bread paste, cumin, salt to taste and the remaining sherry and vinegar. Blend well. Add the olive oil in a thin stream. Gradually work in 2 cups of ice water. Chill for at least 3 hours. Garnish with grapes and the drained raisins.

Nutrition Facts : @context http, Calories 482, UnsaturatedFat 21 grams, Carbohydrate 54 grams, Fat 26 grams, Fiber 21 grams, Protein 23 grams, SaturatedFat 4 grams, Sodium 115 milligrams, Sugar 28 grams, TransFat 0 grams

LIMA BEAN GAZPACHO



Lima Bean Gazpacho image

_Gazpacho de Habas_ This gazpacho has a haunting flavor - barely identifiable as lima beans - and is also excellent when you substitute pine nuts for the limas, as the chef at El Churrasco, in Córdoba, often does. The addition of an egg - not at all unusual in white gazpachos - gives this soup a creamier, richer taste. It is best served in small portions.

Yield Makes 8 servings

Number Of Ingredients 9

2 cups shelled fresh lima beans or 1 (10-oz) package frozen baby lima beans
1 (4-inch-long) piece baguette, crust discarded
2 garlic cloves
1 teaspoon salt
1 large egg
2 tablespoons plus 2 teaspoons Sherry vinegar (preferably "reserva"), or to taste
1 cup mild extra-virgin olive oil (preferably Andalusian hojiblanca)
1 1/3 cups ice water
Garnish: 24 (1-inch) balls honeydew melon, 24 peeled green grapes, or 1 cup diced Granny Smith apple

Steps:

  • Cover lima beans with water by 1 inch in a saucepan and bring just to a boil (if using fresh limas, boil 5 minutes). Reserve 2/3 cup cooking water, then drain in a sieve and rinse under cold water to stop cooking.
  • Soak bread in 1/2 cup water 1 minute, then squeeze bread dry, discarding soaking water.
  • Mash garlic to a paste with salt using a mortar and pestle (or mince and mash with a large knife). Blend garlic paste, bread, and lima beans in a food processor until beans are very finely chopped. Blend in egg and 2 tablespoons plus 2 teaspoons vinegar, then add oil in a slow stream with motor running, blending until thick and smooth. Gradually add reserved cooking water and ice water with motor still running, blending until as smooth as possible, about 1 minute.
  • Force gazpacho through sieve into a bowl, pressing firmly on solids. Discard solids.
  • Transfer to a glass container and chill, covered, until cold, about 3 hours. Season with salt and vinegar before serving.

BEAN GAZPACHO



BEAN GAZPACHO image

Categories     Soup/Stew     Bean     Vegetable     Vegetarian

Yield 6

Number Of Ingredients 12

4 cups cooked pinto beans
1 quart low-sodium tomato juice
4 tablespoons lime juice
2 teaspoons reduced-sodium Worcestershire sauce
1 16-ounce can stewed, no-salt-added tomatoes
2 cups cucumber, peeled, seeded and chopped
1 cup celery, thinly sliced
1 cup onion, chopped
1 cup green pepper, chopped
2 teaspoons roasted garlic, minced
½ small avocado, peeled and chopped
Croutons

Steps:

  • Process beans, tomato juice, lime juice and Worcestershire sauce in a food processor or blender. Pour the mixture into a large bowl. Mix in the remaining ingredients except the avocado and croutons. Refrigerate until chilled - about four hours. Pour into bowls and add avocado and croutons. Serve with crusty multigrain bread or rolls.

GAZPACHO WITH RUNNER BEAN TEMPURA & PICKLED CORIANDER SEEDS



Gazpacho with runner bean tempura & pickled coriander seeds image

We love the contrast of flavours, textures and temperatures in this gazpacho served with runner bean tempura and pickled coriander seeds. A fabulous starter

Provided by Rosie Birkett

Categories     Soup, Starter

Time 40m

Number Of Ingredients 17

25ml white wine vinegar
1 tsp sherry vinegar
1 tbsp caster sugar
2 tsp coriander seeds
1kg tomatoes
200g cucumber , peeled and deseeded
2 tsp capers
2 garlic cloves
1 red chilli , deseeded
2 tbsp extra virgin olive oil
1-2 tbsp sherry vinegar
150ml vegetable oil
100g runner beans , stringed, cut in half, then sliced lengthways (discarding tough beans from inside)
90g plain flour
½ tsp cumin seeds
½ egg , beaten
200ml ice-cold sparkling water

Steps:

  • To make the pickled coriander seeds, put the vinegars in a small pan with the sugar and 25ml water. Bring to the boil, drop in the coriander seeds, turn off the heat and leave to infuse.
  • To peel the tomatoes, lightly score a cross in the top of each one, place in a large bowl and cover with boiling water for 1 min. Drain and peel. Cut each one into quarters and use a knife to scrape away the seeds. Don't discard what you remove - sieve out the seeds and use the juice in the next step.
  • Blitz the tomatoes, cucumber, capers, garlic, chilli and 2 tsp sea salt in a food processor. Pour into a bowl and chill for a couple of hours for the flavours to meld, then add the olive oil and stir. Add 1 tbsp of the sherry vinegar and taste. If it needs more to bring out the flavours, then add another tbsp. Divide between bowls and chill the soup while you make the runner bean tempura.
  • Pour the vegetable oil into a high-sided saucepan and set over a medium heat to get up to temperature (about 180C) while you make the batter.
  • To make the batter, put the flour, a pinch of salt and the cumin seeds in a bowl and stir. Add the beaten egg, then pour in the water. Gently stir the mixture, taking care not to over-mix it - a few lumps help give tempura its texture. Test the temperature of the oil by dropping in a little bit of batter. It should bubble and float to the top. If it browns immediately, reduce the heat.
  • Mix the runner beans into the batter and then fry in batches, removing with a slotted spoon once they're crisp, golden and just starting to brown. Drain on kitchen paper and season. Top each bowl of soup with some crispy runner beans, and spoon over a little of the drained, pickled coriander seeds.

Nutrition Facts : Calories 240 calories, Fat 15 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.2 milligram of sodium

WHITE BEAN GAZPACHO - PRESSURE COOKED



WHITE BEAN GAZPACHO - PRESSURE COOKED image

Categories     Soup/Stew     Bean     Stew     Vegetarian

Yield 6 servings

Number Of Ingredients 15

1 1/2 cups dried navy (pea) beans, picked over and rinsed, soaked overnight in ample water to cover or speed-soaked (page 185)
4 cups boiling water
1 tablespoon olive oil (optional, except for owners of jiggle-top cookers)
2 teaspoons minced garlic
1 cup coarsely chopped onions
2 large bay leaves
2 teaspoons sweet paprika
Generous pinch of crushed red pepper flakes
Salt to taste
1 cup seeded and finely chopped fresh plum tomatoes
1/2 cup diced green bell peppers
1 cup peeled, seeded, and diced cucumber (Kirby's are nice)
1/4 to 1/3 cup finely chopped red onion or scallion greens
1 tablespoon full-flavored olive oil
1 to 3 tablespoons red wine vinegar (sherry wine vinegar is especially good)

Steps:

  • rain and rinse the beans. Place them in the cooker with water, oil (if needed), garlic, onions, bay leaves, paprika, and red pepper flakes. Lock the lid in place. Over high heat, bring to high pressure. Lower the heat just enough to maintain high pressure and cook for 8 minutes. Allow the pressure to come down naturally or use a quick-release method. Remove the lid, tilting it away from you to allow any excess steam to escape. The beans should be quite soft. If they are not, return to high pressure for a few more minutes or replace (but do not lock) the lid and simmer until beans are done. Remove the bay leaves and puree the soup in two to three batches in a blender (preferred) or food processor. Add salt. Transfer to large storage container, cover, and chill. Just before serving stir in tomatoes, cucumbers, green pepper, onion, olive oil, and vinegar to taste. (The soup should have a slight piquant edge.)

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