Best Bbq And Peanut Chicken Tenders Recipes
PEANUT CHIPOTLE BBQ CHICKEN TENDERS
Sweet, spicy, peanut-y chicken tenders make an amazing party dish, and the leftovers are delicious served over salad for lunch the next day. You'll love the combination of peanut butter powder, barbecue sauce, canned chipotle chiles, and spicy chili powder that you coat the chicken with as you're grilling them. Utilizing the grill or a grill pan means that the chicken will be cooked through and ready to go in just about 5 minutes. Top the chicken with some fresh chopped scallions and use whatever sauce you have leftover as a dip.
Time 15m
Yield 8 servings
Number Of Ingredients 9
Steps:
- Stir together peanut butter powder and water.
- Stir in BBQ sauce, chili in adobo, chili powder and butter.
- Coat a grill or grill pan with cooking spray and preheat over medium-high heat.
- Cook chicken until just cooked through, flipping once, about 2-3 minutes per side . Brush tops with some sauce and cook for an additional minute.
- Serve garnished with scallions and with remaining sauce as a dip.
- Serving size: 1 chicken tender and 1 Tbsp sauce
Nutrition Facts : Calories 134 kcal
BBQ AND PEANUT CHICKEN TENDERS RECIPE - (4.3/5)
Provided by SkinnyMom
Number Of Ingredients 8
Steps:
- 1. Preheat oven to 350 degrees. Cover baking sheet with non-stick foil and set aside. 2. Place chicken tenders in a 1 gallon large food-safe plastic bag. Using a meat mallet, the back of a small iron skillet or rolling pin, pound chicken slightly. 3. In a shallow bowl, combine barbecue sauce, chili powder and cumin. Mix well. 4. Now you can do the next step two ways. One way is to start dipping both sides of the chicken in the sauce, then dip one side into the peanuts and place on baking sheet. Or you can pour the sauce in the bag with the chicken and let the chicken marinate in the refrigerator for 1 hour. In that case, preheat your oven a few minutes before you decide to dip the chicken in the peanuts. 5. Bake for 25-30 minutes or until chicken is cooked through and the nuts are browned. Serve immediately.
BBQ CHICKEN TENDERS RECIPE BY TASTY
Here's what you need: chicken breast, seasoned bread crumbs, BBQ sauce
Provided by Alvin Zhou
Categories Appetizers
Time 30m
Yield 6 tenders
Number Of Ingredients 3
Steps:
- Preheat oven to 375°F (190°C).
- Slice the chicken into even strips.
- Dip the chicken strips into the BBQ sauce, then coat them in the bread crumbs.
- Place on a baking sheet lined with parchment paper and bake for 15 minutes.
- Brush the remaining BBQ sauce evenly on both sides of the chicken strips and bake for another 10 minutes and serve.
- Enjoy!
Nutrition Facts : Calories 246 calories, Carbohydrate 42 grams, Fat 2 grams, Fiber 1 gram, Protein 12 grams, Sugar 17 grams
BAKED BBQ CHICKEN TENDERS
These chicken tenders have a barbecue base but are elevated with a decidedly Asian influence. I use Savory Spice® Asian Delight BBQ Rub, which is different from Chinese five-spice.
Provided by thedailygourmet
Categories Meat and Poultry Recipes Chicken Baked and Roasted Breasts
Time 35m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Spray an 8x8-inch casserole dish with cooking spray.
- Combine barbeque sauce, barbeque seasoning, and caramel sauce in a shallow dish. Reserve 2 tablespoons of the mixture.
- Dip each chicken tender into the barbeque sauce mixture and coat thoroughly. Place in the prepared casserole dish.
- Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 25 minutes. Baste with reserved sauce and continue baking for 5 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 175.4 calories, Carbohydrate 12.1 g, Cholesterol 64.7 mg, Fat 2.9 g, Fiber 0.3 g, Protein 23.8 g, SaturatedFat 0.8 g, Sodium 1339.6 mg, Sugar 5.4 g
HONEY ROASTED PEANUT CRUSTED CHICKEN TENDERS
We coated chicken breast tenders with a honey roasted peanut-coating for an easy-to-make meal that's ready in just 30 minutes. Add some cayenne pepper to the mix for a little added flavor zing.
Provided by By Inspired Taste
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oven to 350°F. Line cookie sheet with foil or cooking parchment paper.
- In shallow bowl, mix flour, salt and red pepper. In second bowl, beat eggs with fork or whisk. In third bowl, mix peanuts and bread crumbs.
- Coat chicken tenders with flour mixture, shaking off excess. Dip chicken tenders in eggs, then coat both sides with peanut mixture. Place on cookie sheet.
- Bake 18 to 20 minutes, turning once, or until chicken is no longer pink in center and coating is golden brown.
Nutrition Facts : ServingSize 1 Serving
GRILLED PEANUT CHICKEN
This is a perfect dish when you have company coming and no idea what to fix them, especially when you don't want to be boring about dinner.
Provided by CHANDRA6
Categories World Cuisine Recipes Asian
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat grill for high heat.
- In a bowl, mix the peanut butter, lime juice, soy sauce, garlic, curry powder, and cayenne pepper.
- Lightly oil the grill grate. Place chicken on grate, and brush with 1/2 the sauce. Grill 6 to 8 minutes. Turn chicken, and brush with remaining sauce. Continue grilling 6 to 8 minutes, until chicken juices run clear.
Nutrition Facts : Calories 175.8 calories, Carbohydrate 3.6 g, Cholesterol 67.2 mg, Fat 5.6 g, Fiber 0.7 g, Protein 27 g, SaturatedFat 1.3 g, Sodium 252.6 mg, Sugar 1.1 g
BBQ PEANUT BUTTER CHICKEN
I found this on the cap of a peanut butter jar. Sounds like it would be good. Prep time is marinade time.
Provided by southern chef in lo
Categories Chicken
Time 2h8m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Prepare the marinade 2 hours before your ready to grill.
- Mix all the ingredients except chicken in blender until well mixed. If too thick, you can add up to 1 cup of water to thin out.
- Marinate the chicken for 2 hours.
- Lightly oil a medium hot BBQ grill and place the chicken on the grill for 6-8 minutes.
Nutrition Facts : Calories 717.3, Fat 36.2, SaturatedFat 7.6, Cholesterol 164.6, Sodium 1202.2, Carbohydrate 17.3, Fiber 4.4, Sugar 6.7, Protein 84.1
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