RBS NUWAVE PRO PLUS BONELESS COUNTRY STYLE RIBS
Make and share this RBs NuWave Pro Plus Boneless Country Style Ribs recipe from Food.com.
Provided by KitchenHacker
Categories Healthy
Time 1h6m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Mix spices and sugar together to make a dry rub. Rub into ribs on both sides.
- Place ribs in a Zip Lock bag and refrigerate for 8 hours or over night.
- Line bottom pan of oven with Aluminium foil.
- Line rack with aluminium foil and cut drain slots with a sharp knife.
- Place ribs on 1 inch rack and cook on high for 18 minutes.
- Turn ribs over and cook 18 minutes more, or until internal temperature is 160 Deg.
- Serve with your favorite warmed BBQ Sauce.
FOOLPROOF RIBS WITH BARBECUE SAUCE
Ina Garten's secret to perfect grilled ribs: Cook them in the oven first! "There are two great benefits of this method. First, instead of fussing with the heat of the coals, all I have to do is put the ribs in the oven, set a timer and forget about them. Second (and even better): I can make them ahead! Early in the day, I'll roast the ribs, and just before serving, I'll fire up the grill and barbecue them. All the fun of cooking outdoors and I never need to call 911!"
Provided by Ina Garten
Time 2h45m
Yield 6 servings
Number Of Ingredients 16
Steps:
- Preheat the oven to 350 degrees F. Line a sheet pan with aluminum foil.
- Place the ribs on the sheet pan meat-side up and sprinkle them with 2 teaspoons salt and 1 teaspoon pepper. Pour the barbecue sauce generously on each rack and cover the ribs loosely with aluminum foil. Bake for 1 1/2 hours for baby backs and 1 3/4 hours for St. Louis ribs, until the meat is very tender when tested with a fork. As soon as the ribs are out of the oven, spread them generously with additional barbecue sauce. Grill right away or refrigerate to grill later.
- About 40 minutes before you want to serve, heat a charcoal grill with a layer of hot coals or heat a gas grill to medium-high heat. After the charcoal turns gray, brush the cooking grate with oil to keep the ribs from sticking. Place the ribs on the grill ribs-side down, put the lid on top (be sure both vents are open!) and grill for 5 minutes. Turn the ribs meat-side down, put the lid back on and grill for another 4 to 5 minutes, until nicely browned. Place on a cutting board and cover tightly with aluminum foil and allow the ribs to rest for 10 minutes. Cut into ribs and serve hot with extra barbecue sauce on the side.
- Heat the oil in a large saucepan over low heat, add the onions and cook for 10 to 15 minutes, until the onions are translucent but not browned. Add the garlic and cook for one more minute. Add the tomato paste, vinegar, honey, Worcestershire sauce, mustard, soy sauce, hoisin sauce, chili powder, cumin and pepper flakes.
- Bring to a boil, then lower the heat and simmer uncovered for 30 minutes. Use immediately or pour into a container and refrigerate for several weeks.
BARBECUED SHRIMP - NUWAVE OVEN
Make and share this Barbecued Shrimp - Nuwave Oven recipe from Food.com.
Provided by Starfire aka Wendy
Categories High Protein
Time 16m
Yield 45 serving(s)
Number Of Ingredients 2
Steps:
- Insert a 10-inch bamboo skewer at the tail end of each shrimp and thread the shrimp onto it.
- Brush the shrimp with the barbecue sauce and arrange them on a 4" rack.
- Just before grilling brush the shrimp again with the sauce, grill them on High for 2~3 minutes on each side, or until they are pink and springy to the touch, and serve them warm or at room temperature.
Nutrition Facts : Calories 40.5, Fat 0.7, SaturatedFat 0.1, Cholesterol 46.1, Sodium 135.4, Carbohydrate 1.7, Fiber 0.1, Sugar 0.4, Protein 6.4
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