Best Banana Oat Energy Bars Recipes
BANANA OAT ENERGY BARS
Really great and healthy, perfect pre-run breakfast or for a quick snack.
Provided by cecdaisy
Categories Appetizers and Snacks Snacks Kids Quick and Easy
Time 35m
Yield 12
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
- Mix oats, bananas, carrots, apple, applesauce, and peanuts together in a bowl; spread into the prepared baking dish.
- Bake in the preheated oven until golden brown, about 20 minutes.
Nutrition Facts : Calories 123.9 calories, Carbohydrate 20 g, Fat 4 g, Fiber 3.2 g, Protein 3.6 g, SaturatedFat 0.6 g, Sodium 10.2 mg, Sugar 6.6 g
BANANA OAT ENERGY BARS
This is from Trail Food. I haven't tried it yet, and it looks like it needs something a little more... cinnamon? Nutmeg?
Provided by dicentra
Categories Breakfast
Time 1h10m
Yield 1 dozen
Number Of Ingredients 8
Steps:
- Cream butter and brown sugar together until fluffy. Beat in egg, salt and banana. Stir in remaining ingredients.
- Turn into a greased 9x13 inch pan. Bake at 350 for 60 minutes or until a toothpick inserted in the center comes out clean.
- Cool, and cut into bars. Wrap in plastic and store in the refrigerator.
Nutrition Facts : Calories 4755.3, Fat 252.8, SaturatedFat 126.3, Cholesterol 577.5, Sodium 2334, Carbohydrate 597.1, Fiber 51.4, Sugar 337.4, Protein 78
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