Best Baked Parm Green Bean Fries Recipes

Baked Green Bean Fries image

Provided by Trisha Yearwood

Time 30m

Yield 4 servings

Number Of Ingredients 10

Steps:

Preheat the oven to 425 degrees F.
Spray a large baking pan with cooking spray.
Mix the panko, Parmesan, onion powder, cayenne and 1/2 teaspoon salt together in a wide, shallow bowl. Whisk the eggs and milk together in another shallow bowl.
Toss the green beans in the flour. Working a few green beans at a time, shake off the excess flour and dip in the egg. Let the excess egg drip off and then toss in the panko, patting firmly so the crumbs adhere. Arrange the breaded green beans in a single layer in the prepared baking pan and spray thoroughly with cooking spray.
Bake until golden brown and crisp-tender, about 10 minutes.

Parmesan Panko Crusted Baked Green Bean Fries image

Provided by Kare for Kitchen Treaty

Time 30m

Number Of Ingredients 9

1 pound fresh green beans (ends trimmed)
2 cups Panko bread crumbs
1/3 cup grated Parmesan cheese
1/4 teaspoon garlic powder
1/4 teaspoon kosher salt (plus more to taste)
1/4 teaspoon freshly ground black pepper
2 eggs
2 tablespoons olive oil
The juice from one small lemon (optional)

Steps:

Heat oven to 425 degrees Fahrenheit. Line a large baking sheet with parchment paper or a silicone mat.
In a small baking dish (room for the beans to roll around), stir together the Panko bread crumbs, parmesan cheese, garlic powder, salt, and pepper. Crack eggs into a shallow dish and whisk along with 2 tablespoons water.
Working with three or four beans at a time, dip the beans into the egg, then roll in the crumbs, turning and rolling to coat. Gently lay beans on the baking sheet in a single layer.
Evenly drizzle olive oil on top of fries.
Bake for 15-20 minutes, until tender and golden brown.
Squeeze a little lemon juice over the beans if you'd like and sprinkle with additional salt, if desired. Serve immediately.