BAKED HAM
My family loves ham like this. Sweetly seasoned ham roasted with moist heat is a delicious way to celebrate special occasions. If using a pre-cooked ham, follow the directions on the package for baking times.
Provided by Auntie KK
Categories Main Dish Recipes Pork Ham Whole
Time 5h35m
Yield 18
Number Of Ingredients 4
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Place ham in a roasting pan, and press whole cloves into the top at 1 to 2 inch intervals. Pack the top with a layer of brown sugar. Pour enough water into the bottom of the roasting pan to come to a 1 inch depth. Cover the pan tightly with aluminum foil or a lid.
- Bake for 4 1/2 to 5 hours in the preheated oven (about 22 minutes per pound), or until the internal temperature of the ham has reached 160 degrees F (72 degrees C). Make sure the meat thermometer is not touching the bone. Let stand for about 20 minutes before carving.
Nutrition Facts : Calories 635 calories, Carbohydrate 13.5 g, Cholesterol 148.1 mg, Fat 40.2 g, Fiber 0.8 g, Protein 51.7 g, SaturatedFat 14.3 g, Sodium 2847.6 mg, Sugar 11.9 g
BAKED HAM WITH PINEAPPLE
I first learned the technique for cooking pineapple ham for a themed dinner my husband and I hosted. Since it was widely known as the symbol of hospitality, pineapple was the star ingredient on our menu and on this lovely baked ham. -JoAnn Fox, Johnson City, Tennessee
Provided by Taste of Home
Categories Dinner
Time 2h10m
Yield 20 servings.
Number Of Ingredients 5
Steps:
- Place ham in roasting pan. Score the surface with shallow diagonal cuts, making diamond shapes; insert cloves into diamonds. Cover and bake at 325° for 1-1/2 hours. Drain pineapple, reserving 1/4 cup of the juice. Combine brown sugar and reserved pineapple juice; pour over ham. Arrange pineapple slices and cherries on ham. Bake, uncovered, 30-45 minutes longer or until a thermometer reads 140° and the ham is heated through.
Nutrition Facts : Calories 219 calories, Fat 13g fat (5g saturated fat), Cholesterol 48mg cholesterol, Sodium 924mg sodium, Carbohydrate 8g carbohydrate (8g sugars, Fiber 0 fiber), Protein 17g protein.
EASY BAKED HAM STEAKS
Quick and easy ham for any day of the week. Goes great with scalloped potatoes or mac and cheese! Also great in slow cooker!
Provided by chrissy_592
Categories Main Dish Recipes Pork Ham Brown Sugar
Time 40m
Yield 2
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Mix water, brown sugar, Worcestershire sauce, and cloves in a baking dish. Arrange ham steaks in baking dish, coating with sugar mixture. Add more water as needed to cover ham.
- Bake in preheated oven until ham is tender, 35 to 45 minutes.
Nutrition Facts : Calories 201.9 calories, Carbohydrate 24.7 g, Cholesterol 38.3 mg, Fat 3.7 g, Fiber 0.8 g, Protein 16.8 g, SaturatedFat 1.2 g, Sodium 1261.2 mg, Sugar 21.5 g
SUPER EASY BAKED HAM
So one day, I was just too weary to try to do anything special with the ham I picked out for dinner. So I stabbed it with a meat thermometer, and let it bake until done. It was so surprisingly delicious that it's the only way I bake hams now. :) This recipe is written for beginners or for people who have never even thought of baking a ham but found a great sale and now need to know what to do with their hunk of ham. :) Servings are a guess based on the 11 pound ham I served last night.
Provided by CraftScout
Categories Ham
Time 3h5m
Yield 20 serving(s)
Number Of Ingredients 2
Steps:
- Preheat oven to 350F and make sure the racks are all the way on the bottom so there is plenty of room for the ham.
- Bring ham in packaging to sink and have a pan big enough to hold it nearby. I find a 9"x13" baking pan works great. Make sure your pan is at least an inch deep.
- Take ham out of wrapper and rinse it with cool water if you think it feels icky. Then find the plastic doohickey on the large cut end and remove it. At this point you can trim off some of the fat if you would like. I usually don't, as most of it renders out into the pan or is very easy to cut around.
- Place ham in pan with large cut side down.
- Stab with the business end of a probe style thermometer. This is the kind which has a long metal skewer on one end (the business end), a long cable, and a box which has all the controls and readouts. Make sure the probe goes through a large area of meat, not fat, and doesn't hit one of the bones down the center of the ham. Set your thermometer to alert you when the ham reaches 140°F.
- When your oven has reached 350F, put the ham in (be careful, it's heavy).
- Wait until the thermometer alerts you. Then remove the ham from the oven (remember, it's heavy and now it's really hot, too). Remove the probe, and either start slicing or put on a pretty platter and let your family/guests ooh and ahh. :).
- NOTE: The skin gets very black and crispy. Do not panic, the meat is juicy, I promise. Simply cut the skin off where it is really crispy and get to the meat underneath.
- ALSO: If you do not have a probe style meat thermometer, or need an idea of timing for preparing the rest of your meal, an already cooked (city) ham will reheat to 140F in approximately 15 minutes per pound. So a 12 pound ham will take 3 hours. Ish.
- And FINALLY: I like to carve off the leftovers and separate into 1 pound amounts. I then put these into labeled quart sized freezer bags and freeze for casseroles, pasta, or beans another night. The bone can be put into a labeled gallon sized freezer bag, and then thawed for yummy beans another night.
BAKED HAM WITH BROWN SUGAR-HONEY GLAZE
Provided by Trisha Yearwood
Categories main-dish
Time 3h25m
Yield 8 to 10 servings
Number Of Ingredients 3
Steps:
- Adjust the oven racks to accommodate a large roasting pan. Fit the pan with a shallow roasting rack. Preheat the oven to 350 degrees F.
- Unwrap the ham and rinse it under cold water. Place it on the rack in the roasting pan. Cover with foil and bake 1 hour 40 minutes. Meanwhile, combine the brown sugar and honey in a saucepan and cook over medium heat until the mixture is smooth and the sugar has dissolved.
- Pour the brown sugar glaze over the ham and continue roasting1 hour 40 minutes more, basting at least twice with the drippings in the roaster. (To adjust the total roasting time for a smaller or larger ham, calculate 20 minutes per pound.) Check for doneness by inserting a meat thermometer into a meaty spot (not into fat or touching the bone)-it should register 160 degrees F.
- Let the ham stand 15 minutes before slicing to allow the juices to set. (You can make the ham up to 2 hours ahead; tent with foil and serve at room temperature.)
BAKED HAM WITH BROWN SUGAR MUSTARD GLAZE
Make your next holiday centerpiece this top-rated Baked Ham with Brown Sugar Mustard Glaze recipe from Food Network.
Provided by Food Network
Categories main-dish
Time 2h25m
Yield 12 servings with leftovers
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees
- Score top of ham into diamonds and stud center of each diamond with a clove. Place ham on a rack in a roasting pan and bake for 1 1/2 hours. In a bowl combine the sugar, mustard and vinegar and spread glaze evenly over ham. Bake for another 35 minutes Transfer ham to a platter and let stand 15 minutes before carving.
- Preheat oven to 350 degrees
- Combine cloves, sugar and mustard and brush over Ham Steak. Bake in baking dish in 350 degree oven for 15 minutes until heated through.
BAKED HAM WITH PINEAPPLE MUSTARD GLAZE
A terrific blend of sweet, tangy, fruity, and zesty. An old family recipe that never fails to please. This is an easy, fail-safe recipe that anyone can make or adjust according to their own likes.
Provided by Risa Buckingham
Categories Main Dish Recipes Pork Ham Whole
Time 1h50m
Yield 12
Number Of Ingredients 7
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Whisk pineapple juice, brown sugar, and dry mustard in a bowl until brown sugar has dissolved.
- Place ham in a baking dish with cut side down and arrange pineapple rings and maraschino cherries onto the ham; secure with toothpicks if needed. Push cloves into ham and baste ham and fruit with pineapple juice glaze.
- Bake in the preheated oven until glaze has baked onto ham, 1 1/2 to 2 hours; baste with glaze every 30 minutes.
- Turn on oven's broiler.
- Broil ham until the glaze forms a crust and the pineapple slices are browned, about 5 minutes.
Nutrition Facts : Calories 507.7 calories, Carbohydrate 21.5 g, Cholesterol 95.4 mg, Fat 32 g, Fiber 1.1 g, Protein 31.9 g, SaturatedFat 11.3 g, Sodium 2198.3 mg, Sugar 16.3 g
HONEY BAKED HAM (THE REAL THING!)
I got this recipe from "Top Secret Recipes" and it is the HoneyBaked Store recipe (or duplicate) that they use at the store. The hams are delivered at the stores already smoked and cooked; they are then sliced with the signature cut and then this recipe is used to caramelize them using a blow-torch. "Top Secret Recipes" only keeps this recipe up for two weeks on their site a year. The spices are ordinary pumpkin pie spices and you may substitute that for the first three spices. To get the coating just right, you must use a blowtorch. If you don't have one, you can find a small one in the hardware stores for around $15. Oh, Eleventhletter - I loved your suggestion to put it in a can of cola and baste it with that! Wonderful! THEN, when it's done - put on the sugar crust!
Provided by Shepardess
Categories Ham
Time 2h30m
Yield 20 serving(s)
Number Of Ingredients 8
Steps:
- First you must slice your ham, if it is not already sliced.
- Use a very sharp knife to cut the ham into very thin slices around the bone.
- Do not cut all the way to the bone or the meat may not hold together properly as it is being glazed.
- You want the slices to be quite thin, but not so thin that they begin to fall apart of off the bone.
- You may wish to turn the ham onto its flat end and cut around it starting at the bottom.
- You can then spin the ham as you slice around and work your way up.
- Mix the ingredients together in a small bowl.
- (I like to make double this recipe for a nice large ham).
- Lay down a couple sheets of wax paper onto a flat surface, such as your kitchen counter.
- Pour the sugar mixture onto the wax paper and spread it around evenly.
- Pick up the ham and roll it over the sugar mixture so that it is well coated.
- Do not coat the flat end of the ham, just the outer surface which you have sliced through.
- Again, I like to stuff some of the sugar mixture INSIDE the slices.
- Turn the ham onto its flat end on a plate.
- Use a blow torch with a medium-size flame to caramelize the sugar.
- Wave the torch over the sugar with rapid movements, so that the sugar bubbles and browns, but does not burn.
- Spin the plate so that you can torch the entire surface of the ham.
- Repeat the coating and caramelizing process until the ham has been well-glazed (don't expect to use all of the sugar mixture).
- Serve the ham cold (don't put the sugar between the slices if you plan on doing this) or re-heat (THEN put the sugar between the slices BEFORE you caramelize it) just like the real thing!
- Don't be frightened to use the torch!
- You can to it outside, if you wish.
- Just set it on something fire proof and have fun blazing away!
Nutrition Facts : Calories 39.1, Sodium 0.2, Carbohydrate 10.1, Sugar 10
HONEY-BAKED SPIRAL HAM IN THE SLOW COOKER
The tastiest spiral ham ever made in the slow cooker.
Provided by Christina Tabaretti
Categories Main Dish Recipes Pork Ham Whole
Time 6h18m
Yield 12
Number Of Ingredients 10
Steps:
- Spray the slow cooker insert with cooking spray and place ham inside.
- Combine honey, brown sugar, mustard, cinnamon, and nutmeg in a saucepan over medium heat. Cook, whisking thoroughly, until sugar is melted and ingredients are combined, 2 to 5 minutes. Remove from heat.
- Pour water into the bottom of the slow cooker. Pour sauce over the ham. Cover.
- Cook in the slow cooker on Low, 6 to 8 hours. Baste the ham with the juices from the bottom once every hour.
- Remove ham from the slow cooker. Pour juices from the bottom into a saucepan over medium heat. Mix cornstarch and water together in a bowl and pour into the saucepan. Cook until mixture thickens into a glaze, 6 to 8 minutes. Pour glaze over the ham or use as a gravy.
Nutrition Facts : Calories 437.2 calories, Carbohydrate 22.1 g, Cholesterol 123.1 mg, Fat 12.5 g, Fiber 0.1 g, Protein 56.3 g, SaturatedFat 4.2 g, Sodium 3005.1 mg, Sugar 20.5 g
AWESOME BAKED HAM
I love this recipe because it is so easy and it calls for hardly any ingredients, and I always have these ingredients in my pantry. This recipe came from a good friend's mother, who was always asked to bake the ham for get-togethers and family dinners. Now I get those requests. People who ordinarily aren't too fond of ham rave over this one. After I carve, I spoon a little of the glaze over the meat in the platter - yummmm!
Provided by Boopster
Categories Ham
Time 4h20m
Yield 20-25 serving(s)
Number Of Ingredients 4
Steps:
- In a medium size mixing bowl, mix yellow mustard and brown sugar until you have a thick"paste".
- Take all wrappers off of ham and trim away excess fat.
- Line baking pan (I spray with Pam in case some of the brown sugar mixture escapes, clean up is easier) with Aluminum foil.
- Place ham on foil and spread brown sugar/mustard paste on top.
- Fold and seal foil.
- Do not open again until ham is done.
- Bake at 350° for 4 hours.
- Let set for about 1 hr then carve.
- One of the best tasting hams you will ever have!
OLD-FASHIONED BAKED HAM
I can still see the table meticulously set for a country meal at our 150-year-old family farm, and I vividly recall the aroma of ham baking! Whenever I make a ham, I think of my mom-who was, in my opinion, the best cook ever! -Rosemary Pryor, Pasadena, Maryland
Provided by Taste of Home
Categories Dinner
Time 1h20m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- Drain pineapple, reserving 2 tablespoons juice; set aside. Place ham in a baking dish. Bake at 350° for 30 minutes., In a small bowl, combine the brown sugar, mustard, cloves, vinegar and reserved pineapple juice. Score top of ham. Place pineapple slices and cherries over ham; spoon glaze over top. , Bake 40-45 minutes longer or until a thermometer reads 140°, basting occasionally.
Nutrition Facts : Calories 296 calories, Fat 8g fat (3g saturated fat), Cholesterol 115mg cholesterol, Sodium 2360mg sodium, Carbohydrate 14g carbohydrate (13g sugars, Fiber 0 fiber), Protein 42g protein.
BAKED HAM STEAK WITH PINEAPPLE
I found this recipe while looking for a quick and easy dinner with cooked ham. I use a small turkey ham from the meat department.
Provided by runklestiltskin
Categories Ham
Time 30m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat the oven to 375 degrees F.
- Slice ham into thick slices.
- Place the ham steak in a shallow ovenproof pan and place the pineapple slices on top. Pour the pineapple juice over all.
- Place the ham steak in the oven and bake for 20 minutes (uncovered).
- After 20 minutes, remove the pan from the oven and turn the oven up to broil.
- Baste the ham with the pan juices. Sprinkle a little brown sugar over the pineapple slices and dust with cinnamon.
- Return to oven and broil for 3 to 5 minutes or until the pineapple is lightly browned. Serve each ham steak with a pineapple slice.
Nutrition Facts : Calories 174, Fat 4.9, SaturatedFat 1.6, Cholesterol 51.1, Sodium 1442.3, Carbohydrate 9.3, Fiber 1, Sugar 7, Protein 22.6
BAKED HAM WITH MAPLE GLAZE
Maple syrup and wine vinegar blend to make a sweet and spicy glaze for baked ham.
Provided by MICHELLE0011
Categories Main Dish Recipes Pork Ham Whole
Time 1h45m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat the oven to 325 degrees F (165 degrees C). Trim excess fat off the ham and score in a diamond pattern with a sharp knife, making shallow cuts about 1 inch apart. Place in a roasting pan.
- Roast for 30 minutes in the preheated oven. In a small bowl, mix together the maple syrup, red wine vinegar, Dijon mustard and mustard powder.
- When the 30 minutes are up, brush 1/3 of the glaze over the ham. Bake 20 minutes, and repeat twice with remaining glaze. Let the ham stand for 10 to 15 minutes before carving.
Nutrition Facts : Calories 581.5 calories, Carbohydrate 7.8 g, Cholesterol 139.1 mg, Fat 38.1 g, Fiber 0.1 g, Protein 48.7 g, SaturatedFat 13.4 g, Sodium 2757.8 mg, Sugar 5.9 g
BAKED HAM WITH BROWN SUGAR & MUSTARD GLAZE
Served hot or cold, this delicious cut of pork with a sugar glaze is best sliced into thick pieces
Provided by Good Food team
Categories Starter
Time 3h45m
Number Of Ingredients 4
Steps:
- Place the raw ham in a large, clean bucket. Add enough water to cover and soak overnight, or up to 24 hrs ahead, changing the water twice.
- Heat oven to 180C/160C fan/gas 4. Drain and place the ham in a large roasting tin, cover tightly with foil and bake for 3 hrs.
- Remove the ham from the oven and turn the heat up to 200C/180C fan/gas 6.Using a sharp knife, carefully slice the rind off the ham, leaving about 1-2 cm of fat; cut a diamond-shaped pattern into this. In a small bowl, mix together the sugar and mustard, then rub all over the ham. Roast for 30 mins until the ham is tender and the outside nice and sticky.
- Bring to the table on a large platter lined with bay leaves. To serve, cut 1cm-thick slices off the ham to go alongside the rye bread, pickles and mustard sauce (Make your own sauce with our recipe below).
Nutrition Facts : Calories 337 calories, Fat 19 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 8 grams sugar, Protein 35 grams protein, Sodium 4.02 milligram of sodium
BAKED HAM
Provided by Irma S. Rombauer
Categories Brunch Christmas Dinner Ham Christmas Eve Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Allow 1/3 pound per person
Number Of Ingredients 9
Steps:
- Ham labeled "Cook Before Eating"
- Preheat the oven to 325°F. Place the ham on a rack in a shallow roasting pan. For a whole 10- to 15-pound ham, allow 18 to 20 minutes per pound; for a half--5 to 7 pounds--about 20 minutes per pound; or for a shank or butt portion weighing 3 to 4 pounds, about 35 minutes to the pound. In all cases, cook uncovered until the internal temperature reaches 160°F. For an attractive, quick finish, remove the ham from the oven about 30 minutes before it is done and glaze as directed below.
- II. Ham labeled "Fully Cooked" or "Ready to Eat"
- Preheat the oven to 325°F. To heat the ham, place it on a rack in a shallow roasting pan, and bake uncovered. For a whole ham, allow 15 to 18 minutes to the pound; for a half, 18 to 24 minutes per pound. The ham will be ready when the internal temperature reaches 140°F. To glaze the ham, remove it from the oven about 30 minutes before it is done, and increase the oven heat to 425°F. Remove all the rind but a collar around the shank bone. Slash the fat in the top of the ham in a diamond pattern, and cover the surface with brown sugar, dry mustard moistened with cider vinegar, prune juice, wine or ham drippings.
- Stud the fat at the intersections of the diamonds with whole cloves. Or decorate with alternating half pineapple rings studded with cranberries and stars cut from preserved orange peel.
- Return the ham to the oven, reduce the oven heat to 325°F again, and cook about 30 minutes. Place on a platter. Garnish with: Slices of jellied cranberry sauce topped with thin orange or pineapple slices.
BAKED HAM SANDWICHES
Minced onion and prepared mustard put a flavorful spin on these ham and cheese sandwiches. Simply take a few foil-wrapped favorites from the freezer and warm them in the oven for effortless lunches. -Charlotte Rowe, Alto, New Mexico
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the butter, onion, mustard and poppy seeds; spread about 2 tablespoons on each bun. Layer with ham and cheese; replace tops. Wrap each sandwich in foil. , Bake at 350° for 6-10 minutes or until cheese is melted. Freeze option: Freeze unbaked sandwiches up to 2 months. To use, preheat oven to 350°. Bake 30-35 minutes or until cheese is melted.
Nutrition Facts : Calories 370 calories, Fat 20g fat (11g saturated fat), Cholesterol 65mg cholesterol, Sodium 951mg sodium, Carbohydrate 28g carbohydrate (6g sugars, Fiber 2g fiber), Protein 21g protein.
ORANGE BAKED HAM
Provided by Ina Garten
Categories main-dish
Time 1h15m
Yield 35 servings for dinner, 50 servings for cocktails
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F. Place the ham in a heavy roasting pan.
- Mince the garlic in a food processor fitted with the steel blade. Add the marmalade, mustard, brown sugar, orange zest, and orange juice and process until smooth. Pour the glaze over the ham and bake for 1 hour, until the ham is fully heated and the glaze is well browned. Serve hot or at room temperature.
Nutrition Facts : Calories 275 calorie, Fat 4.5 grams, SaturatedFat 2 grams, Cholesterol 43 milligrams, Sodium 1837 milligrams, Carbohydrate 24 grams, Protein 35 grams, Sugar 8 grams
BAKED HAM WITH BROWN SUGAR-ORANGE GLAZE
Makers like you know that simple ingredients can create the most delicious dishes. Our brown sugar, orange juice ham glaze is the perfect example with just 4 ingredients needed to make an orange glaze for ham. While the ham roasts uncovered, create the glaze using brown sugar, orange juice, ground mustard and grated orange peel. Brush it over the ham during the last 45 minutes of baking for a sweet, zingy and just-right tangy flavor. Try it for your next big occasion, and we promise it'll earn you rave reviews.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h55m
Yield 20
Number Of Ingredients 5
Steps:
- Heat oven to 325°F. On rack in shallow roasting pan, place ham. Insert meat thermometer in thickest part of ham. Bake uncovered 1 hour 30 minutes or until thermometer reads 135°F to 140°F.
- Meanwhile, in small bowl, mix remaining ingredients. Brush glaze over ham during last 45 minutes of baking.
- Remove ham from oven; cover with tent of foil and let stand 10 to 15 minutes for easier carving.
Nutrition Facts : Calories 130, Carbohydrate 7 g, Cholesterol 40 mg, Fat 1/2, Fiber 0 g, Protein 15 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 890 mg, Sugar 7 g, TransFat 0 g
BAKED SPIRAL HAM
This is my favorite spiral ham recipe. It will feed a crowd, or use what's remaining in two recipes. No one groans about ham leftovers when these items are on the menu. -Marilou Robinson, Portland, Oregon
Provided by Taste of Home
Categories Dinner
Time 2h10m
Yield 15 servings.
Number Of Ingredients 5
Steps:
- In a small skillet, saute the onion in butter until tender; transfer to a roasting pan. Place ham on top. Pour the broth and wine or additional broth over ham. Bake, uncovered, at 325° for 2-3 hours or until a thermometer reads 140° and ham is heated through.
Nutrition Facts :
BAKED HAM & CHEESE RING RECIPE BY TASTY
Here's what you need: crescent dinner rolls, mozzarella cheese, pepperoncinis, fresh basil, salami, ham, prosciutto, provolone cheese, salt, pepper, olive oil, balsamic vinegar
Provided by Robert Broadfoot
Categories Appetizers
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 375˚F (190˚C).
- Unroll cans of dough, separate into triangles.
- On a large cookie sheet, place a bowl in the center (about 5 inches [12cm] in diameter). Arrange the triangles in a ring around the bowl, dough should overlap.
- Layer cheese, pepperoncinis, basil, salami, ham, prosciutto, and provolone on each triangle closest to the ring.
- Season with salt and pepper.
- Bring the top of the triangle over the filling, and tuck the edges under the bottom layer of dough. Repeat around the ring until the entire filling is enclosed.
- Bake for 30 minutes or until the dough is golden brown.
- Serve with olive oil and balsamic.
- Cool 5 to 10 minutes before cutting into serving slices.
- Enjoy!
Nutrition Facts : Calories 675 calories, Carbohydrate 26 grams, Fat 46 grams, Fiber 0 grams, Protein 37 grams, Sugar 6 grams
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