ZUCCHINI PASTA SAUCE WITH MEAT
This zucchini pasta sauce with meat is such a hearty, flavorful meat sauce that includes zucchini and corn for extra flavor and nutrition.
Provided by Savory With Soul
Categories Main Course Meat pasta
Time 40m
Number Of Ingredients 10
Steps:
- Cook the ground beef in a heavy skillet until browned, about 5-10 minutes, chopping and stirring often. (I love my cast iron skillet!)
- When the ground beef is browned, drain off the excess fat.
- With the pan on low-medium heat, add garlic, oregano, onion powder, and paprika and cook until garlic softens (about 2 minutes).
- Add black pepper, tomato paste, beef broth and stir to mix together. I like to use my silicone spatula for this, but you could also use a whisk to get the tomato paste smooth.
- Once mixed together, add corn and zucchini and stir in. Cover and simmer on low-medium for 20-30 minutes, stirring occasionally.
- While sauce is simmering, cook your pasta according to package directions. This sauce is enough for one pound of pasta.
- After 20-30 minutes of simmering, uncover sauce, turn off heat, and let sit 5 minutes before serving over pasta (or mixed in if you prefer).
- Enjoy with my yummy Cheese Toast and side salad for a complete, wholesome, satisfying meal!
Nutrition Facts : Calories 247 kcal, Carbohydrate 11 g, Protein 16 g, Fat 16 g, SaturatedFat 6 g, Cholesterol 54 mg, Sodium 576 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving
BAKED GROUND BEEF & ZUCCHINI IN SPAGHETTI SAUCE
A great comfort food recipe and a nice way to use up zucchini. Serve with a salad and some garlic bread.
Provided by Daily Inspiration S
Categories Beef
Time 40m
Number Of Ingredients 11
Steps:
- 1. Combine oil, zucchini, and onion in a skillet and saute until tender. Add mixture to a prepared 2 qt. casserole dish.
- 2. Brown ground beef and once browned add the envelope of spaghetti sauce mix, water, tomato paste and 1 tbsp. oil.
- 3. Heat ground beef mixture to boiling and then reduce heat - simmer 10 minutes. Pour mixture over zucchini.
- 4. Combine parmesan cheese with bread crumbs and sprinkle over the top - stir to gently mix. Top with Mozzarella cheese and bake at 350 degrees until cheese is melted and slightly browned.
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