BAKED BANANAS IN ORANGE GLAZE
When, as a diabetic, your sugar supply is removed from life, you start mourning. I turned to fruit to ease my aching sweet tooth. This is one of the recipes I used to treat myself to something that is rich and a bit more sweet than I really should eat. But it's SOOO good!
Provided by Redneck Epicurean
Categories Dessert
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees.
- Cut each banana in half lengthwise and place cut side down in a greased 8-inch square baking dish.
- Brush with the butter.
- Bake, uncovered, for 10 minutes.
- Combine the orange juice, brown sugar, and orange peel and pour over bananas.
- Bake 10 minutes longer.
- Serve with ice cream for a special treat!
Nutrition Facts : Calories 206.5, Fat 4.3, SaturatedFat 2.5, Cholesterol 10.1, Sodium 33.9, Carbohydrate 44.1, Fiber 3.3, Sugar 30.3, Protein 1.6
BANANAS WITH ORANGE AND RUM CARAMEL
Steps:
- Melt 2 tablespoons of butter in a large nonstick skillet over medium-high heat. Place the bananas in the butter, cut side down. Pour the sugar around the bananas and let it cook until it starts to caramelize, moving the bananas around a bit to ensure even browning.
- Remove the skillet from heat; add in the rum, and orange juice. Return the skillet to heat and let reduce for a minute. Turn the bananas and let the juices reduce for another minute.
- Remove the skillet from heat and swirl in the remaining tablespoon of butter.
- Serve the bananas in shallow bowls drizzled with the caramel pan sauce. Top with orange segments and a scoop of vanilla ice cream. Garnish with a sprig of mint.
BAKED BANANAS IN ORANGE SAUCE
Love these, I like to put the Bananas and sauce over pound cake.this recipe is from Quality Health Recipes
Provided by Shelia Tucker
Categories Fruit Desserts
Time 20m
Number Of Ingredients 5
Steps:
- 1. Pre heat oven to 350 Bake, In a Baking Dish, put the Orange Juice and Zest of Orange, stir in the cinnamon - place the bananas with cut sides down in the juice . Bake for 12 Minutes .
- 2. Take Bananas out of oven and save Juice in Pan, Place Bananas on a serving platter - Put the sugar in te hot juice in the pan and also add the Grand Marnier at this time if using, Stir to combine with the juice and pour over Bananas . Serve Immediatly
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