LOW CARB MILK (LCFRIENDS)
Some love it, some like it, some cant stand it. Milk is my biggest weakness and the hardest part of adhering to a low carb lifestyle. It doesn't taste exactly like milk but it does hit the spot when I'm craving. I can not take the credit for this recipe it was found on a forum I am uploading it here for both sharing as well as easier calculations when I scale up (I usually make 7 cups at a time) Thread recipe was obtained from http://www.lowcarbfriends.com/bbs/recipe-forum-sticky-threads/550601-homemade-low-carb-milk.html
Provided by TimberCooks
Categories Beverages
Time 5m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 5
Steps:
- Combine ingredients and mix. I suggest adding everything but the cream shake it them pour and stir in the cream. I have accidentally made whipped cream before :).
- Note on sweetener; I typically use truvia but you can use whatever you are using a very small amount so the carbs in the real sugar are negligible.
- You can drink this right away but a good 24 hours in the fridge definitely improves the flavor and consistency. It lasts about a week and a half when I make a liter of it.
Nutrition Facts : Calories 103.6, Fat 8.3, SaturatedFat 5.2, Cholesterol 30.7, Sodium 206.6, Carbohydrate 4.4, Sugar 4, Protein 3.1
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