BAKED BANANA SPLIT
Make and share this Baked Banana Split recipe from Food.com.
Provided by Perfect Pixie
Categories Dessert
Time 33m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- bake unpeeled bananas at about 180 degrees for 30 minutes until skin is black.
- finely chop chocolate and walnuts.
- gently slit the skin of banana and peel back the top part.
- scatter the split with chocolate and nuts, then serve with ice cream.
Nutrition Facts : Calories 719, Fat 64.4, SaturatedFat 38.5, Sodium 29.5, Carbohydrate 62.6, Fiber 22.9, Sugar 15.6, Protein 17
BAKED PEANUT BUTTER BANANA SPLIT (LIGHT)
This sundae is quick and easy, but sensational! Please note: bananas do not retain their color when baked.
Provided by Maito
Categories Frozen Desserts
Time 20m
Yield 1-2 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees F.
- Make a deep lengthwise slit in the unpeeled banana, without cutting all the way through. Use your fingers to make an opening where you cut, filling the banana with peanut butter.
- Wrap in foil, sealing the top to form a sort of "boat". Bake for 10-15 minutes.
- Carefully open the foil. Use a knife to cut one of the ends of the peel off. Lift whole banana out in one piece (you will probably need two utensils for this), and place in a serving bowl.
- Scoop ice creams next to the banana and top all three with syrups and whipped cream. Serve immediately.
FIGURE FRIENDLY BAKED BANANA SPLIT!
this figure friendly desert is great for those of you who love something sweet, but hate the pounds it packs on! easy to make and very good! ultra sweet and better yet, guilt free!
Provided by nurah
Categories Dessert
Time 47m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- peel all 4 ripe bananas.
- place in greesed baking pan.
- empty can of no sugar added pineapple with juice (DO NOT DRAIN) into large mixing bowl.
- add 1 tablespoon of cinnamon to pineapple.
- add 1/2 teaspoon of nutmeg to pineapple.
- add 3 tablespoons of pure cane sugar or splenda no callorie sweetener into pineapple. mix well.
- poor pineapple mixture onto bananas.
- cover with tin foil.
- bake in oven at 350* F for 40 minutes.
- remove from oven and use 1 banana per serving. scoop pineapple out on top of banana and poor some juice from the pan over the desert.
- scoop out 15oz of fat free ricotta cheese into bowl.
- add 3 tablespoons of pure cane sugar or splenda no callorie sweetener. mix well.
- add ricotta cheese mixture on the side of the banana.
- add blackberries on top of cheese.
- serve hot, and enjoy!
Nutrition Facts : Calories 293.1, Fat 0.8, SaturatedFat 0.2, Sodium 3.2, Carbohydrate 75.1, Fiber 7.1, Sugar 57.9, Protein 2.4
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