MICROWAVED OATMEAL COOKIE BREAKFAST CUP

Microwaved Oatmeal Cookie Breakfast Cup image

A quick and healthy single-serving breakfast cup with no added sugar. A fiber, potassium, and protein-packed easy breakfast, great with your morning coffee.

Provided by JeMaRo

Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes

Time 6m

Yield 1

Number Of Ingredients 8

Ingredients

1 ripe banana
3 tablespoons old-fashioned oats
2 tablespoons almond butter
1 tablespoon raisins
⅛ teaspoon baking powder
⅛ teaspoon baking soda
1 pinch ground cinnamon
1 pinch ground nutmeg

Steps:

Mash banana in a microwave-safe mug. Add oats, almond butter, raisins, baking powder, baking soda, cinnamon, and nutmeg to the mug; mix well to combine. Heat in microwave on high until cooked through, about 1 minute.

Nutrition Facts : Calories 404.5 calories, Carbohydrate 53.7 g, Fat 20.7 g, Fiber 6.9 g, Protein 8.5 g, SaturatedFat 2.4 g, Sodium 365.8 mg, Sugar 22.6 g