BAKED BANANA FRITTERS
Simple banana fritters are baked instead of fried, with a nice, sweet crunch.
Provided by Butler
Categories Appetizers and Snacks
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
- Combine bread crumbs, coconut, sugar, and cinnamon together in a bowl. Beat egg white in a small bowl until frothy. Dip each banana piece in egg white and press into bread crumb mixture. Place the breaded bananas on prepared baking sheet; do not stack.
- Bake in preheated oven until golden brown, about 10 minutes.
Nutrition Facts : Calories 111.8 calories, Carbohydrate 20.8 g, Fat 2.6 g, Fiber 2.5 g, Protein 3 g, SaturatedFat 1.9 g, Sodium 81.4 mg, Sugar 8.1 g
OVEN BAKED BANANA FRITTERS
This recipe comes from Teresa Cutter a "healthy eating" nutritionist. My daughter loves banana fritters and this one is low fat and not too much sugar either. Serve with low-fat ice-cream and spoon over passionfruit.
Provided by Wendys Kitchen
Categories Dessert
Time 20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 180 degrees Celsius.
- Combine breadcrumbs/almond meal with the coconut, sugar and cinnamon.
- Brush bananas with egg white and coat with crumb mixture.
- Place on lined baking sheets and spray with vegetable oil.
- Bake for 10 minutes until golden brown.
Nutrition Facts : Calories 225.4, Fat 3.4, SaturatedFat 2.1, Sodium 158, Carbohydrate 47.4, Fiber 4.3, Sugar 22.5, Protein 4.5
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