BAHRAINI PRAWNS / SHRIMP IN TOMATO SAUCE
Bahrainis love seafood & prawns are no exception - here is a typical way of cooking them in Bahrain. This dish is also nice with the addition of a little minced garlic.
Provided by Um Safia
Categories Vegetable
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Put the prawns, tomatoes and capsicum into a covered saucepan and boil for about 10 minutes.
- Add the salt, prawn masala, turmeric, tomato paste and oil.
- Decrease heat and simmer, covered, for about 20 minutes.
- Serve with basmati rice.
Nutrition Facts : Calories 199.6, Fat 8.7, SaturatedFat 1.1, Cholesterol 210, Sodium 1397.8, Carbohydrate 6.2, Fiber 1.3, Sugar 2.9, Protein 23.7
ONE-POT GARLIC TOMATO SHRIMP PASTA RECIPE BY TASTY
Here's what you need: spaghetti, olive oil, shrimp, salt, red pepper flakes, small yellow onion, garlic, canned diced tomato, sugar, dried oregano, dry white wine, fresh parsley, water
Provided by Scott Loitsch
Categories Dinner
Yield 4 servings
Number Of Ingredients 13
Steps:
- In a 6-quart Dutch oven, bring 4 quarts of salted water to a boil over medium-high heat.
- Add spaghetti, cooking about 6-7 minutes until al dente. Drain and set aside.
- Return the Dutch oven to the stovetop and heat 2 tablespoons of olive oil over medium heat.
- Add the shrimp, salt, and ½ teaspoon of the red pepper flakes. Spread evenly across the bottom of the pot and cook until the bottoms pink and slightly brown, about 45-60 seconds. Flip and repeat until shrimp are just cooked through.
- Remove the shrimp and place in a small bowl to the side.
- Reduce heat to medium-low, and add additional 1 tablespoon of oil to the pot, as needed.
- Add onion and garlic to the oil and cook until onions have softened, about 3-5 minutes. Stir frequently to ensure the garlic does not burn.
- Add the diced tomatoes, remaining 1 teaspoon of salt, sugar, remaining 1 teaspoon red pepper flakes, oregano, and white wine.
- Stir and bring the sauce up to a simmer. Simmer for 5-10 minutes until the sauce has thickened.
- Return the shrimp (and any accumulated juices) to the sauce. Add the parsley, stirring to incorporate.
- Add the cooked spaghetti back into the pot, toss until evenly coated and heated, then remove from heat. Serve immediately.
- Enjoy!
Nutrition Facts : Calories 794 calories, Carbohydrate 120 grams, Fat 14 grams, Fiber 10 grams, Protein 43 grams, Sugar 19 grams
KING PRAWNS (SHRIMP) IN TOMATO, CREAM & WHITE WINE SAUCE
Easy and delicious, great for guests or just as nice for a romantic dinner for two, this is an easy recipe with low prep time so perfect for a stress free dinner that will wow everyone.
Provided by Marychef
Categories One Dish Meal
Time 35m
Yield 2-3 serving(s)
Number Of Ingredients 12
Steps:
- In a 12 inch frying pan over medium high heat the oil.
- Add the chilli and garlic and cook for 3 minutes.
- Add king prawns and cook, turning so they cook evenly on each side, until they are only just pinked through.
- Lift out the king prawns and put to one side.
- Add to pan the shallots, tomatoes, black pepper, stock, wine and cream.
- Simmer on a medium to high heat (do not cover) until reduced, around 10 minutes.
- Add the king prawns back in, then the basil and stir until heated through.
- Serve spooned over your favourite type of pasta (fresh pasta is a must), sprinkled with freshly grated parmesan cheese and garlic bread for mopping up the sauce.
Nutrition Facts : Calories 604, Fat 36.6, SaturatedFat 19, Cholesterol 335.1, Sodium 375.1, Carbohydrate 22.2, Fiber 1.4, Sugar 4.9, Protein 36.5
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