Best Avocado Taco Dip Recipes

AVOCADO TACO DIP

Avocado Taco Dip image

This attractive dip is guaranteed to disappear in a hurry, assures Ruth Ann Stelfox of Raymond, Alberta. "It is simple to make and so tasty."

Provided by Taste of Home

Categories Appetizers

Time 20m

Yield 14 servings.

Number Of Ingredients 14

Ingredients

1 can (16 ounces) refried beans
1 cup sour cream
2/3 cup mayonnaise
1 envelope taco seasoning
1 can (4 ounces) chopped green chilies, drained
4 medium ripe avocados, halved, pitted and peeled
2 teaspoons lime juice
1/4 teaspoon salt
1/4 teaspoon garlic powder
1 cup shredded sharp cheddar cheese
1/2 cup thinly sliced green onions
1/2 cup chopped fresh tomato
1 can (2-1/4 ounces) sliced ripe olives, drained
Tortilla chips

Steps:

Spread beans in a shallow 2-1/2-qt. dish. In a small bowl, combine sour cream, mayonnaise and taco seasoning; spread over beans. Sprinkle with chilies. , In a large bowl, mash avocados with the lime juice, salt and garlic powder. Spread over the chilies. Sprinkle with the cheese, onions, tomato and olives. Cover and refrigerate until serving. Serve with tortilla chips.

Nutrition Facts : Calories 275 calories, Fat 23g fat (6g saturated fat), Cholesterol 26mg cholesterol, Sodium 568mg sodium, Carbohydrate 13g carbohydrate (2g sugars, Fiber 5g fiber), Protein 5g protein.

AVOCADO TACO DIP

Avocado Taco Dip image

Make and share this Avocado Taco Dip recipe from Food.com.

Provided by Ulsh72

Categories < 30 Mins

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 8

Ingredients

1 -2 avocado
1 cup sour cream
6 ounces cream cheese
2 tablespoons taco seasoning
1 tablespoon salt
1 tablespoon Mrs. Dash table blend seasoning
1 tomatoes
1 cup four-cheese Mexican blend cheese

Steps:

Peel and mash avocados.
Slightly heat Cream Cheese until very soft. Mix with Sour Cream.
Stir mashed Avocado into Sour Cream and Cream Cheese mixture.
Add Taco Seasoning, Salt, and Mrs. Dash.
Mix to taste. Add more seasoning to taste if desired.
Pour into flat bottomed serving dish.
Top with diced tomato and cheese.
Serve with Tortilla Chips.

Nutrition Facts : Calories 320.3, Fat 29.5, SaturatedFat 16.1, Cholesterol 71.2, Sodium 1519.2, Carbohydrate 7.1, Fiber 2.5, Sugar 1.9, Protein 8.9

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