CHICKEN WITH PEACH-AVOCADO SALSA
This super fresh dinner is pure summer-juicy peaches, creamy avocado, grilled chicken and a kick of hot sauce and lime. To get it on the table even quicker, make the salsa ahead. -Shannon Roum, Cudahy, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- For salsa, in a small bowl, combine peaches, avocado, red pepper, onion, basil, lime juice, hot sauce, lime zest, 1/4 teaspoon salt and 1/4 teaspoon pepper., Sprinkle chicken with remaining salt and pepper. On a lightly greased grill rack, grill chicken, covered, over medium heat 5 minutes. Turn; grill until a thermometer reads 165°, about 7-9 minutes longer. Serve with salsa.
Nutrition Facts : Calories 265 calories, Fat 9g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 536mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 36g protein. Diabetic Exchanges
PORK TENDERLOIN W/ HONEY AND SESAME SEED AND PEACH AVOCADO SALSA
This is a tender and tasty way to prepare pork tenderloin. I've made it with the salsa in the summer(yummy!) and I've made it without the salsa when peaches were not in season. Prep time does not include the 6+ hours to marinate.
Provided by ckambic
Categories Pork
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Combine first 5 ingredients.
- Place the tenderloin in a zip-loc bag and add the mixture.
- Chill for at least 6 hours.
- Remove pork from the marinade and discard the marinade.
- Stir the honey and brown sugar together.
- Brush the pork with the honey mixture and sprinkle with the sesame seeds.
- Place on a lightly greased rack in a roasting pan (I buy a throw away pan because the honey can make cleaning up a real chore-much easier to pitch the pan than cleaning it).
- Bake at 400 degree oven for 25-30 minute.
- or until meat thermometer in thickest part reaches 160 degrees.
- Cut pork into slices and serve with peach-avocado salsa.
- Peach-avocado salsa: 1 cup peeled, diced fresh peaches- I use 2 peaches.
- 1 large tomato, diced.
- 1/2 cup diced avocado, 1 TBsp minced red onion, 1 TBsp lime juice, 1 tsp olive oil, 1/4 tsp salt, 1/4 tsp ground red pepper. Combine salsa ingredients in a large bowl.
- Cover and chill until ready to serve.
Nutrition Facts : Calories 360.6, Fat 14.6, SaturatedFat 3.3, Cholesterol 74.8, Sodium 2184.9, Carbohydrate 29.8, Fiber 1.6, Sugar 25.1, Protein 29.2
PEACH AVOCADO SALSA
Fresh peaches with creamy avocado, bell pepper, onions, and jalapeno make a great summertime salsa. Use as a topper for grilled fish or chicken, or just dip tortilla chips in it. Not a fan of avocados? The salsa is just as great without it. The longer it can marinate, the better it is.
Provided by *Sherri*
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Peach Salsa Recipes
Time 50m
Yield 4
Number Of Ingredients 10
Steps:
- Gently mix peaches, jalapeno pepper, red onion, red bell pepper, cilantro, garlic, lime juice, and lemon juice in a bowl; season with salt and black pepper.
- Cover bowl with plastic wrap and refrigerate at least 30 minutes. Fold avocado into the salsa to serve.
Nutrition Facts : Calories 112 calories, Carbohydrate 12.6 g, Fat 7.5 g, Fiber 5 g, Protein 1.7 g, SaturatedFat 1.1 g, Sodium 8.8 mg, Sugar 4.8 g
AVOCADO-PEACH SALSA
Make and share this Avocado-Peach Salsa recipe from Food.com.
Provided by Diana Adcock
Categories Sauces
Time 5m
Yield 2 1/4 cups
Number Of Ingredients 9
Steps:
- Combine all ingredients in a medium bowl and mix well.
- Chill until ready to serve.
Nutrition Facts : Calories 127.8, Fat 7.3, SaturatedFat 1.1, Sodium 265.8, Carbohydrate 16.3, Fiber 5.4, Sugar 9.7, Protein 2.4
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