LAMB AND BLACK BEAN CHILI WITH CUMIN CREMA, RED ONION RELISH, AVOCADO RELISH AND NATIVE AMERICAN FRY BREAD
Steps:
- Heat the oil in a medium saucepan over high heat. Add the lamb, in batches, season with salt and pepper, and cook until seared and browned on all sides. Remove the lamb to a plate with a slotted spoon.
- Add the onion to the pan and cook until soft. Add the garlic and cook for 1 minute. Add the tomatoes, chipotle, and spices. Return the lamb to the pan, add the stock and beer; cover and cook at a simmer for over medium heat, about 1 hour, or until the lamb is tender and the mixture has thickened. After 30 minutes, check seasoning and add honey. During the last 15 minutes, add the cinnamon and cooked beans. Season with salt and pepper, to taste. Sprinkle with chopped cilantro. Ladle into bowls and top with a large dollop of Cumin Crema, Avocado Relish, and Red Onion Relish. Serve with fry bread on the side.
- Whisk together ingredients in a bowl. Season with salt and pepper, to taste. Cover and refrigerate for at least 1 hour before serving.
- Heat oil in a large saute pan over high heat. Add the onions, garlic, and chile to the pan and cook until soft. Add the lime juice and season with salt and pepper. Remove from the heat and stir in the cilantro.
- In a large bowl, combine avocado, red onion, cilantro, chiles, lime juice, and salt and pepper. Fold until incorporated.
- Combine flour, baking powder, milk powder, and salt in a large bowl. Cut the shortening in until the mixture is crumbly. Add the water and mix until the dough comes together. Place on a lightly floured surface and knead lightly until smooth. Cover with a dishcloth and let sit at room temperature for 1 hour.
- Heat the oil in a large high-sided saute pan until it reaches 350 degrees F.
- Divide the dough into 8 pieces and roll each piece out into a 4-inch circle. Fry the bread in the hot oil until golden brown on both sides. Remove to a sheet pan lined with paper towels and season with salt.
AVOCADO BREAD
This easy and delicious quick bread uses avocado instead of butter or oil, giving it a subtle but distinct flavor and a dose of healthy fat. Try it for breakfast or as a snack.
Provided by Food Network Kitchen
Time 2h
Yield 8 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 375 degrees F. Spray a 9-by-5-inch loaf pan with cooking spray.
- Whisk together the flour, baking powder, baking soda and salt in a bowl; set aside.
- Thoroughly mash the avocado with the lemon juice in a large bowl. Add the sugar, half-and-half, vanilla and egg and whisk until thoroughly combined. Add the flour mixture and stir until incorporated.
- Pour the batter into the prepared loaf pan and bake until golden brown on top and a toothpick inserted in the center comes out clean, 45 to 55 minutes. Let cool in the pan for 10 minutes, then remove to a wire rack to cool completely.
AVOCADO QUICK BREAD
A rich and moist spiced quick bread made with avocado. Sounds weird but it's great! This bread is moist and rich and...GREEN!
Provided by MICHELLECA
Categories Bread Quick Bread Recipes
Time 1h20m
Yield 20
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease and flour two 9x5 inch loaf pans. Sift together the flour, baking soda, baking powder, salt, cinnamon and allspice. Set aside.
- In a medium bowl, cream together the sugar and butter until light and fluffy. Beat in the eggs one at a time, then mix in the mashed avocado. Stir in the dry ingredients alternately with the buttermilk until just mixed. Fold in the chopped pecans, raisins and orange zest. Divide the batter evenly between the two loaf pans.
- Bake for 1 hour in the preheated oven, or until a toothpick inserted into the center of the loaf comes out clean. Allow loaves to cool in pan for at least 20 minutes before removing.
Nutrition Facts : Calories 257.3 calories, Carbohydrate 37.5 g, Cholesterol 40.5 mg, Fat 11.1 g, Fiber 2.2 g, Protein 3.9 g, SaturatedFat 3.8 g, Sodium 254.5 mg, Sugar 22 g
SMOKED SALMON AND AVOCADO WITH LEMON CAPER BUTTER ON PUMPERNICKEL BREAD
Categories Sandwich No-Cook Quick & Easy Lunch Lemon Salmon Avocado Gourmet Sugar Conscious Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 sandwiches
Number Of Ingredients 8
Steps:
- In a small bowl cream together the butter, the lemon juice, the capers, and salt and pepper to taste and spread the lemon caper butter on one side of each slice of bread. Layer half the bread slices with the salmon, the onion, the avocado, and the sprouts and top the sandwiches with the remaining bread slices, pressing them firmly.
AVOCADO BREAD
I love to have avocados on hand, but they sometimes get too ripe too fast. This avocado bread is a wonderful, unusual way to use them. It makes a delightful dessert served warm with chocolate or vanilla ice cream and chocolate syrup. -Katherine Wollgast, Troy, Missouri
Provided by Taste of Home
Categories Breakfast
Time 1h25m
Yield 1 loaf (16 pieces).
Number Of Ingredients 14
Steps:
- Preheat oven to 350°. For topping, in a small bowl, combine 1/4 cup flour, 1/4 cup sugar, cocoa and cinnamon. Cut in butter until crumbly. Stir in 1/4 cup chocolate chips; set aside., In a large bowl, whisk baking powder, baking soda, salt and remaining 2 cups flour and 1 cup sugar. In another bowl, whisk eggs, avocado, buttermilk and vanilla until blended. Add to flour mixture; stir just until moistened. Fold in walnuts and remaining 1/2 cup chocolate chips. , Transfer to a greased 9x5-in. loaf pan; sprinkle with reserved topping. Bake until a toothpick inserted in center comes out clean, 60-70 minutes. Cool in pan 10 minutes before removing to a wire rack to cool completely., Freeze option: Securely wrap cooled loaf in foil, then freeze. To use, thaw at room temperature.
Nutrition Facts : Calories 237 calories, Fat 9g fat (4g saturated fat), Cholesterol 29mg cholesterol, Sodium 228mg sodium, Carbohydrate 38g carbohydrate (22g sugars, Fiber 2g fiber), Protein 4g protein.
AVOCADO NUT BREAD
This quick-bread is a great way to use up that lone avocado quickly passing it's prime! Not too sweet, pretty color, and no one in my household could guess that it was avocado. It's moist despite containing no oil. Avocados do differ in size, you want 1/2 cup mashed pulp. Walnuts can be substitued for pecans if desired. Number of servings is a broad estimate as it will depend on how thickly you slice it!
Provided by FlemishMinx
Categories Quick Breads
Time 1h
Yield 1 loaf, 10-12 serving(s)
Number Of Ingredients 9
Steps:
- Pre-heat oven to 375°F.
- Grease a 9 X 5 inch loaf pan.
- Combine dry ingredients.
- In a separate bowl, beat together egg and avocado; stir in buttermilk.
- Add the wet ingredients to the dry and blend well.
- Stir in nuts.
- Pour into pan and bake 50 minutes to 1 hour, until an inserted toothpick comes out clean.
Nutrition Facts : Calories 231.3, Fat 7.7, SaturatedFat 1, Cholesterol 19.1, Sodium 255.7, Carbohydrate 37.3, Fiber 2.5, Sugar 16, Protein 4.5
TOMATO, AVOCADO AND BASIL OMELET OVER GRILLED BREAD
Provided by Food Network
Number Of Ingredients 10
Steps:
- Preheat the broiler or oven to 400 degrees. In a small bowl, combine 1 tablespoon of the olive oil with garlic, and let sit for 10 minutes. Brush 1 side of the bread with the seasoned oil, and put it under the broiler until lightly browned, 2 or 3 minutes. Set the bread aside and leave the broiler on. Whisk the eggs with the parsley and salt and pepper to taste. Heat an 8 to 10-inch skillet over medium heat, and add 1 tablespoon of oil, swirling the pant to coat the bottom. Pour in half the egg mixture. Use a spatula to push the cooked egg toward center, tilting the pan in a circular motion so that the uncooked egg flows to the outside. When the eggs are no longer runny, remove the omelet from the heat and arrange half the tomato, avocado, and basil on top. Put under the broiler until the eggs are cooked and the vegetables are warm, about 2 minutes. Using a spatula fold the omelet in half, sprinkle it with cheese if you wish and then fold it in quarters. Cover it to keep, and cook the second omelet in the same way. Arrange the grilled bread on 2 plates and put the omelets on top. Garnish with basil or parsley if you choose. Serve immediately.
AVOCADO-NUT BREAD
I tried avocado bread recently when a loaf was gifted to me. I came up with this recipe which is dense and moist. Made with Swerve® and without the addition of butter, oils, or any other fats for a 'healthier' bread. I did not tell the family the 'secret' ingredient and they all thought it was banana nut bread!
Provided by Yoly
Categories Bread Quick Bread Recipes
Time 1h25m
Yield 10
Number Of Ingredients 11
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Grease a 9x5-inch loaf pan.
- Sift flour, sweetener, baking powder, cinnamon, baking soda, and salt in a bowl; set aside.
- Mix avocado, buttermilk, egg, and vanilla together in a separate bowl. Add dry ingredients and mix until just combined. Stir in pecans. Pour batter into the prepared pan.
- Bake in the preheated oven until a toothpick inserted in center comes out clean, 60 to 75 minutes. Cool in the pan for 10 minutes. Invert onto a wire rack and cool completely before slicing.
Nutrition Facts : Calories 172.1 calories, Carbohydrate 42.1 g, Cholesterol 17.1 mg, Fat 7.3 g, Fiber 2.5 g, Protein 4.6 g, SaturatedFat 1 g, Sodium 279.6 mg, Sugar 1.4 g
AVOCADO CLOUD BREAD
This "bread" is gluten free and made with only 4 ingredients. Make sure you let it rest for at least 30 minutes after baking.
Provided by Yoly
Time 1h10m
Yield 6
Number Of Ingredients 4
Steps:
- Preheat the oven to 300 degrees F (150 degrees C). Line a baking sheet with parchment paper and set aside.
- Beat egg whites and cream of tartar in a large bowl until stiff peaks form. Stir together mashed avocado and egg yolks. Gently fold into egg whites.
- Drop 1/4 cupfuls of the mixture onto the prepared baking sheet, about 1 inch apart. Smooth out and sprinkle evenly with bagel seasoning
- Bake in the preheated oven until bottom starts to brown and top is firm to the touch, 30 to 35 minutes. Let rest at least 30 minutes. Remove with a spatula.
Nutrition Facts : Calories 35.2 calories, Carbohydrate 0.6 g, Cholesterol 62 mg, Fat 2.4 g, Fiber 0.3 g, Protein 2.2 g, SaturatedFat 0.6 g, Sodium 77.1 mg, Sugar 0.2 g
AVOCADO NUT BREAD
Make and share this Avocado Nut Bread recipe from Food.com.
Provided by Parsley
Categories Quick Breads
Time 1h10m
Yield 24 serving(s)
Number Of Ingredients 11
Steps:
- Heat oven to 350°F
- Lightly butter/grease two 9" x 5" loaf pans.
- Combine sugar, eggs, vanilla, beat well, add avocado and oil.
- Blend until smooth.
- Gradually add sifted dry ingredients.
- Beat at medium speed until smooth (mixture may be quite thick; you may add 1/2 cup water or so to thin out a bit, but mixture should still be thick).
- Add chopped nuts last, stir in to mix well.
- Pour mixture into the two greased loaf pans and bake.
- for 50-60 minutes or until wooden pick inserted in center comes out clean.
- Cool on wire racks for 10 minutes, then remove from pans.
- Cool thoroughly before slicing.
Nutrition Facts : Calories 256.2, Fat 13.8, SaturatedFat 1.8, Cholesterol 26.4, Sodium 174.5, Carbohydrate 30.6, Fiber 1.6, Sugar 17, Protein 3.7
AVOCADO TUNA SALAD IN PITA BREAD
Based on a recipe from Pam Spaude's & Jan Owan-McMenamin, R.D.'s cookbook, One Year of Healthy, Hearty & Simple One-Dish Meals. They recommend serving this with a cantaloupe melon for a refreshing and nutritious meal. We often enjoy this for lunch.
Provided by mersaydees
Categories Low Cholesterol
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Add first eight ingredients to medium bowl.
- Mix thoroughly with a fork.
- Fill each pita half with ¼ of the tuna mixture.
Nutrition Facts : Calories 180.7, Fat 7.4, SaturatedFat 1.2, Cholesterol 18.7, Sodium 285, Carbohydrate 16.4, Fiber 4.4, Sugar 1.2, Protein 13.6
AVOCADO QUICK BREAD
Avocados are a power food full of healthy fats and fiber. This quick bread has a great savory taste. A perfect way to use up a leftover avocado. The pumpkin seeds give it a great smoky taste that is a perfect complement to the bread.
Provided by The Mad Food Scient
Categories Quick Breads
Time 55m
Yield 1 loaf, 10-12 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 375*F. Lightly grease a 9x5 loaf tin.
- Sift together dry ingredients in a medium bowl.
- In a second bowl mix together the egg, avocado, sour cream and sugar.
- Stir in flour mixture into wet ingredients, stirring just until wet. Stir in pumpkin seeds.
- Pour mixture into tin and bake 45 minutes to an hour, or until an inserted toothpick comes out clean and surface is golden.
- * you can make oat flour by processing oats in a food processor or blender until powdered.
- ** You may use pecans or walnuts instead.
AVOCADO BLTS ON TOASTED OATMEAL BREAD
Provided by Victoria Granof
Yield Makes 2 sandwiches
Number Of Ingredients 10
Steps:
- Place the tomatoes in a portable container. Sprinkle with the salt, pepper, and basil and drizzle with the olive oil. Cut the avocado in half and scoop out the flesh. In another container, mash it with the mayonnaise and lemon juice. Seal the containers until serving time. Then spread each slice of bread with the avocado mayonnaise and make 2 sandwiches, dividing the bacon, lettuce, and tomatoes evenly between them.
CARROT, SWEET ONION, AND AVOCADO ON CRUNCHY BREAD WITH PUMPKIN SEEDS
Soaking the shaved onions briefly in ice water both crisps them up and takes away the burn sometimes associated with raw onions.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 20m
Number Of Ingredients 10
Steps:
- Coarsely grind coriander seeds in a spice grinder or a mortar and pestle. Place onion in a bowl of ice water for 5 minutes. Drain, then let dry on paper towels in refrigerator.
- Meanwhile, heat 1 teaspoon oil in a small saucepan until hot. Add pumpkin seeds, and cook, swirling pan constantly, until plumped and toasted, 2 to 3 minutes. Drain on paper towels, and season with 1/4 teaspoon salt. (Pumpkin seeds can be prepared 1 day ahead.)
- Heat a large nonstick saute pan or skillet over medium heat. Brush both sides of bread slices with 1 teaspoon oil total. Toast bread in skillet until brown, 1 to 2 minutes per side.
- Whisk together lime zest and juice with remaining teaspoon oil. Add onion, carrot, basil, half the coriander, and 1/4 teaspoon salt, and toss well. Top each slice of bread with half the avocado, and season with remaining 1/4 teaspoon salt and remaining coriander. Top with salad and pumpkin seeds.
Nutrition Facts : Calories 195 g, Fat 11 g, Fiber 4 g, Protein 6 g, SaturatedFat 2 g, Sodium 853 g
AVOCADO WALNUT BREAD
This recipe was given to me by a friend in New Zeland. It is moist and so rich-you won't believe how good this is.
Provided by Pat Duran
Categories Sweet Breads
Time 1h
Number Of Ingredients 12
Steps:
- 1. Cream butter and gradually add sugar creaming well. Add eggs, mashed avocado, lime juice, and vanilla; set aside.
- 2. Combine flour, soda ,baking powder and salt. alternately with the yogurt, beginning and ending with dry ingredients. Blend well after each addition.
- 3. Use low speed. Stir in nuts. Pour batter evenly into a 9x5-inch loaf pan, well greased on the bottom and corners. Bake in 350^ oven for 45-50 minutes, or test done with wooden toothpick, as all ovens bake differently. Let set in pan for 5 miutes then remove onto wire rack and brush with butter or olive oil on all sides.
AVOCADO CHEESE BREAD
A delicious, flat avocado cheese bread that will not only add color to your table, but will add a completely new nutritional dimension to your 'bread' menu! You will make this frequently!
Provided by Paul A. Borowski
Categories Bread Quick Bread Recipes Cornbread Recipes
Time 32m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Grease a 9x13 inch pan.
- In a large bowl, stir together the avocados, eggs, yogurt, cheese, cornmeal, and fajita seasoning until well blended. Spread the mixture evenly into the greased pan.
- Bake for 17 minutes in the preheated oven, or until the top turns golden brown and a toothpick inserted into the center comes out clean.
Nutrition Facts : Calories 256.2 calories, Carbohydrate 26.2 g, Cholesterol 59.5 mg, Fat 13.6 g, Fiber 4.8 g, Protein 8.9 g, SaturatedFat 4.2 g, Sodium 494.2 mg, Sugar 5.4 g
AVOCADO QUICK BREAD
Make and share this Avocado Quick Bread recipe from Food.com.
Provided by Abby2495
Categories Quick Breads
Time 1h20m
Yield 2 loaves
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Grease and flour two 9x5 inch loaf pans.
- Sift together the flour, baking soda, baking powder, salt, cinnamon and allspice. Set aside.
- In a medium bowl, cream together the sugar and butter until light and fluffy. Beat in the eggs one at a time, then mix in the mashed avocado.
- Stir in the dry ingredients alternately with the buttermilk until just mixed. Fold in the chopped pecans, raisins and orange zest.
- Divide the batter evenly between the two loaf pans.
- Bake for 1 hour in the preheated oven, or until a toothpick inserted into the center of the loaf comes out clean.
- Allow loaves to cool in pan for at least 20 minutes before removing.
Nutrition Facts : Calories 2462.5, Fat 101.8, SaturatedFat 37.2, Cholesterol 404.7, Sodium 2623.5, Carbohydrate 366.2, Fiber 18.3, Sugar 216.1, Protein 37.4
AVOCADO BREAD
An unconventional, delicious way to eat whole grains and fruit! This bread incorporates whole wheat flour, cornmeal, and avocados. Yogurt is used to provide good texture without unhealthy fats. Everyone will love this wholesome but addictive bread.
Provided by Jenn
Categories Bread Quick Bread Recipes Fruit Bread Recipes
Time 1h15m
Yield 8
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan with cooking spray.
- Mix whole wheat flour, cornmeal, baking powder, cinnamon, salt, nutmeg, and allspice together in a bowl.
- Stir sugar and yogurt together in another bowl. Beat in eggs, followed by avocados. Fold in flour mixture until batter is just moistened. Stir in milk and poppy seeds. Pour batter into the prepared loaf pan.
- Bake in the preheated oven until a toothpick inserted into the loaf comes out clean, about 50 minutes. Cool for 10 minutes before serving.
Nutrition Facts : Calories 295.1 calories, Carbohydrate 46.5 g, Cholesterol 48.3 mg, Fat 10.6 g, Fiber 6.6 g, Protein 7.2 g, SaturatedFat 2 g, Sodium 303.8 mg, Sugar 21.2 g
SPICY TOFU WITH THAI SLAW AND AVOCADO ON MULTI-GRAIN BREAD
Steps:
- For the tofu: In a deep bowl, combine the soy sauce, chili oil and sugar to create a marinade. Place the tofu in the marinade and let sit for 30 minutes.
- For the slaw: Julienne the carrot, cabbage and red onion and set aside.
- In a small bowl, combine the soy sauce, orange juice, cilantro, garlic, ginger and chili oil. Pour the dressing over the cabbage mixture.
- Place the tofu on the grill until grill marks appear on both sides. Slice.
- Layer the avocado and tofu slices on the bread and top with the slaw.
SALSA BREAD STRIPS WITH AVOCADO SALSA
Make and share this Salsa Bread Strips With Avocado Salsa recipe from Food.com.
Provided by Sharon123
Categories Vegetable
Time 35m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 425°F.
- Lay sliced French bread cut side up onto a baking sheet.
- In a small bowl combine oil, cumin, and garlic powder; stir.
- Brush the seasoned oil mixture onto the cut side of both bread halves with a pastry brush. Spread salsa evenly on top of bread halves. Sprinkle the halves with the Mexican cheese and top with crumbled Parmesan cheese or queso fresco cheese. Place into 425*F. oven.
- Bake 8 to 12 minutes, or until cheese is melted and bread is good and crusty.
- While the bread is baking, prepare the relish.
- In a medium size bowl, mix avocados, lime juice, cilantro, scallions, garlic, celery salt, and salt to taste. Set aside.
- Remove the bread from the oven. Allow to cool a few minutes.
- Using a serrated knife, slice bread halves across into 2 inch strips.
- To serve put salsa bread strips on a nice plate or platter with avocado relish in a separate bowl. Enjoy!
Nutrition Facts : Calories 370.3, Fat 31.3, SaturatedFat 10.4, Cholesterol 42, Sodium 960.1, Carbohydrate 13.1, Fiber 5.8, Sugar 4.5, Protein 13
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