Best Avocado Artichoke Salad Recipes

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AVOCADO & ARTICHOKE PASTA SALAD



Avocado & Artichoke Pasta Salad image

A squeeze of lime, a sprinkle of cilantro and a little avocado make this a creamy and zingy pasta salad. -Carrie Farias, Oak Ridge, New Jersey

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 10 servings.

Number Of Ingredients 12

2 cups uncooked gemelli or spiral pasta
1 can (14 ounces) water-packed artichoke hearts, drained and coarsely chopped
2 plum tomatoes, seeded and chopped
1 medium ripe avocado, peeled and cubed
1/4 cup grated Romano cheese
DRESSING:
1/4 cup canola oil
2 tablespoons lime juice
1 tablespoon minced fresh cilantro
1-1/2 teaspoons grated lime zest
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground pepper

Steps:

  • Cook pasta according to package directions. Drain; rinse with cold water., In a large bowl, combine pasta, artichoke hearts, tomatoes, avocado and cheese. In a small bowl, whisk dressing ingredients. Pour over pasta mixture; toss gently to combine. Refrigerate, covered, until serving.

Nutrition Facts : Calories 188 calories, Fat 10g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 248mg sodium, Carbohydrate 21g carbohydrate (1g sugars, Fiber 2g fiber), Protein 6g protein.

AVOCADO, ARTICHOKE HEARTS AND HEART OF PALM SALAD SERVED IN LETTUCE WRAPS



Avocado, Artichoke Hearts and Heart of Palm Salad served in Lettuce Wraps image

Provided by Ingrid Hoffmann

Time 15m

Yield 4 servings

Number Of Ingredients 10

1 (14-ounce) can small artichoke hearts in water, drained
1 (14-ounce) can hearts of palm, cut into medium chunks, drained
1/2 English cucumber, thinly sliced
1/2 small red onion, finely chopped
1 poblano pepper, seeded, ribbed, and finely chopped
1/2 bunch fresh cilantro, leaves coarsely chopped (about 1/4 cup)
2 avocados, cut in large chunks
3 tablespoons white vinegar
Salt and freshly ground black pepper
1 head butter lettuce, leaves whole, rinsed and dried

Steps:

  • In a medium bowl, combine the artichoke hearts, hearts of palm, cucumber, onion, poblano, and cilantro. Add the avocado and drizzle with vinegar. Season with salt and pepper. Carefully mix, taking care not to break up the avocadoes. To serve, spoon the salad into the butter lettuce cups.;

AVOCADO-ARTICHOKE SALAD



Avocado-Artichoke Salad image

Provided by Moira Hodgson

Categories     quick, salads and dressings

Time 55m

Yield 6 to 8 servings

Number Of Ingredients 7

4 large artichokes
2 ripe avocados
2 large ripe tomatoes
3 to 4 tablespoons red-wine vinegar (according to taste)
3/4 cup extra-virgin oil
Coarse salt and freshly ground pepper to taste
2 tablespoons fresh herbs such as chives, tarragon or chervil

Steps:

  • Cook the artichokes until tender in boiling salted water (about 30 to 40 minutes. Drain and cool. Cut them in half and remove the chokes. Slice the artichokes thin, vertically.
  • Combine the vinegar, oil, salt and pepper for the dressing.
  • Pit, peel and slice the avocados lengthwise. Slice the tomatoes and arrange them on a round serving platter. Arrange the avocado in alternating slices with the artichokes on top of the tomatoes, in a pattern forming the spokes of a wheel. Pour the dressing lightly over the slices and sprinkle with the herbs. Serve at once.

Nutrition Facts : @context http, Calories 309, UnsaturatedFat 25 grams, Carbohydrate 15 grams, Fat 28 grams, Fiber 8 grams, Protein 4 grams, SaturatedFat 3 grams, Sodium 460 milligrams, Sugar 2 grams, TransFat 0 grams

ASPARAGUS, ARTICHOKE, AND AVOCADO SALAD



Asparagus, Artichoke, and Avocado Salad image

This recipe came from a friend and I always get rave reviews on it. It is extremely easya d delicious and goes well with almost any meal!

Provided by Cherbear64

Categories     Vegetable

Time 22m

Yield 6-8 serving(s)

Number Of Ingredients 8

2 bunches fresh asparagus
2 (15 ounce) cans medium artichoke hearts, drained
3 avocados
8 ounces crumbled blue cheese (can use gorgonzola)
1 package good seasons zesty Italian dressing
1/4 cup balsamic vinegar
1/2 cup vegetable oil
2 tablespoons water

Steps:

  • Rinse and cut the bottoms off of the Asparagus, then Blanch in boiling, salted water for 2 minutes, remove from water and immediately rinse with cold water. Place on large platter.
  • Cut drained artichoke hearts into quarters and spread over top ot the asparagus. Chill until just before serving.
  • Just before serving cut up the avocados, slice each avocado in half, remove seed and slice into chunks. Spread chunks over asparagus and artichoke hearts.
  • Mix salad dressing according to directions except replace white vinegar with balsamic vinegar. Pour dressing over salad and top with blue cheese, serve immediately.

AVOCADO, ARTICHOKE HEARTS AND HEART OF PALM SALAD IN LETTUCE CUP



Avocado, Artichoke Hearts and Heart of Palm Salad in Lettuce Cup image

From the foodnetwork website and am so excited to try this one! Seems like it is versitile in that can add shirmp, crab, tomato, etc by what is on hand.

Provided by McGelby

Categories     Avocado

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

1 (14 ounce) can small artichoke hearts, in water, drained
1 (14 ounce) can hearts of palm, cut into medium chunks, drained
1/2 English cucumber, thinly sliced
1/2 small red onion, finely chopped
1 poblano pepper, seeded, ribbed, and finely chopped
1/2 bunch fresh cilantro, leaves coarsely chopped (about 1/4 cup)
2 avocados, cut in large chunks
3 tablespoons white vinegar
salt & freshly ground black pepper
1 head butter lettuce, leaves whole, rinsed and dried

Steps:

  • In a medium bowl, combine the artichoke hearts, hearts of palm, cucumber, onion, poblano, and cilantro.
  • Add the avocado and drizzle with vinegar.
  • Season with salt and pepper.
  • Carefully mix, taking care not to break up the avocadoes.
  • To serve, spoon the salad into the butter lettuce cups.

Nutrition Facts : Calories 268, Fat 16, SaturatedFat 2.4, Sodium 765.4, Carbohydrate 29.8, Fiber 16.3, Sugar 3.1, Protein 9.4

AVOCADO AND ARTICHOKE HEARTS HOLIDAY SALAD



Avocado and Artichoke Hearts Holiday Salad image

This is a colorful and tasty salad with a great assortment of fresh veggies. Since it's lightly dressed, you really taste the flavors of the veggies when they marry together overnight. It's a delicious and bright salad. It's a healthy holiday side dish but should be enjoyed year-round.

Provided by JoSele Swopes

Categories     Other Salads

Time 30m

Number Of Ingredients 17

DRESSING
1/4 c white balsamic vinegar (can substitute regular balsamic vinegar)
1/4 c olive oil
salt and fresh ground pepper, to taste
SALAD
1 jar(s) artichoke hearts, 12 oz. (small, in water, drained)
1/2 medium English cucumber (thinly sliced)
1/2 medium red onion, coarsely chopped
1 medium red bell pepper, coarsely chopped
1 medium yellow bell pepper, coarsely chopped
1/2 bunch cilantro, fresh finely chopped
3 medium Haas avocados, sliced
5 medium Roma tomatoes (sliced)
1/2 bunch cauliflower, small florets
1/2 bunch broccoli, small florets
5 medium mushrooms, fresh (sliced)
Feta cheese for serving

Steps:

  • 1. Combine the artichoke hearts, cucumber, onion, bell peppers, cilantro, cauliflower, and broccoli florets.
  • 2. Add the avocados, Roma tomatoes, and sliced mushrooms.
  • 3. Drizzle with vinegar and oil.
  • 4. Season with salt and pepper to taste.
  • 5. Carefully mix, taking care not to break up the avocados.
  • 6. Place in a resealable container. Close lid tightly and put in fridge overnight to chill and marinate.
  • 7. Add Feta cheese when serving.

ARTICHOKE AVOCADO SHRIMP SALAD



Artichoke Avocado Shrimp Salad image

The shrimp, artichoke bottoms and avocados just combine to make such a wonderful summer salad .... wow.

Provided by Barb R

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb cooked shrimp
13 3/4 ounces artichoke bottoms, drained and rinsed and diced
3/4 cup diced tomatoes
2 tablespoons minced green onion tops
1 tablespoon chopped fresh basil
1 avocado, peeled, pitted and cubed
red leaf lettuce or spinach
2 teaspoons lemon juice
1 tablespoon extra virgin olive oil
1 tablespoon balsamic vinegar (or red wine vinegar, either is great)

Steps:

  • Mix the lemon, olive oil, vinegar. Add the vegetables and shrimp. Serve with pita, sour dough, or french bread.

Nutrition Facts : Calories 276.1, Fat 12.2, SaturatedFat 1.9, Cholesterol 221, Sodium 351.3, Carbohydrate 16.3, Fiber 9.2, Sugar 1.4, Protein 28.3

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