EASY CHICKEN SATAY SKEWERS

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Easy Chicken Satay Skewers image

The chicken can be grilled the day before and the remaining sauce refrigerated. Reheat chicken on skewers in warm oven, then garnish. You can do this on an indoor grill, an outdoor grill or under the broiler.

Provided by lazy gourmet

Categories     Chicken

Time 20m

Yield 16 Skewers, 16 serving(s)

Number Of Ingredients 8

1 1/2 lbs chicken tenders (about 16)
3/4 cup peanut satay sauce
1/4 cup lime juice
1 teaspoon grated lime zest
2 tablespoons water
1/4 cup cilantro or 1/4 cup mint, chopped
nonstick cooking spray
1 small seedless cucumber

Steps:

  • Heat grill or broiler. Thread a chicken tender on each skewer.
  • Mix remaining ingredients in medium bowl. Remove 1/3 cup sauce to small bowl and use to brush both sides of the chicken. Reserve remaining sauce for serving. Lightly coat chicken with nonstick spray.
  • Grill 2 to 3 minutes per side until the chicken is cooked through. Garnish with thick slices of small seedless cucumbers. Serve with the reserved sauce.

Nutrition Facts : Calories 50.7, Fat 0.6, SaturatedFat 0.1, Cholesterol 24.7, Sodium 28.3, Carbohydrate 1, Fiber 0.1, Sugar 0.4, Protein 10

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