Best Aussie Bites Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEALTHY AUSSIE BITES™



Healthy Aussie Bites™ image

My take on Aussie Bites™ with a little more added to them. Use a mix of chopped dried fruits such as raisins, dates, figs, cranberries, etc.

Provided by sarahjanes

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 31m

Yield 30

Number Of Ingredients 14

2 cups whole wheat flour
2 cups rolled oats
1 cup chopped dried mixed fruit
⅔ cup brown sugar
½ cup unsweetened shredded coconut
½ cup sunflower seeds
⅓ cup flaxseed meal
¼ cup chia seeds
1 teaspoon vanilla extract
½ teaspoon salt
1 cup unsalted butter
¼ cup honey
1 teaspoon baking soda
2 tablespoons hot water

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix whole wheat flour, oats, dried fruit, brown sugar, coconut, sunflower seeds, flaxseed meal, chia seeds, vanilla extract, and salt together in a large bowl.
  • Melt butter and honey together in a microwave-safe glass or ceramic bowl in 30-second intervals, stirring after each interval, 1 to 2 minutes.
  • Dissolve baking soda in hot water in a small bowl; add to the butter mixture and mix well.
  • Pour butter mixture over flour mixture; mix well to combine. Spoon tablespoons of mixture into ungreased mini muffin pans and flatten tops slightly.
  • Bake in the preheated oven until golden, about 10 minutes. Transfer to wire racks to cool.

Nutrition Facts : Calories 171.4 calories, Carbohydrate 19.9 g, Cholesterol 16.3 mg, Fat 9.7 g, Fiber 2.7 g, Protein 3 g, SaturatedFat 5 g, Sodium 85.6 mg, Sugar 5.8 g

AUSSIE BITES



Aussie Bites image

Got this recipe off the internet after doing a Google search, and found that someone had originally bought them at Sam's Club and asked for the recipe ... just like I did! I imagine you can play with the ingredients some, and I plan to try cutting the fat (2 sticks of butter for 30 cookies??! YIKES!), but am posting the recipe exactly as I found it on the net.

Provided by Mary Scheffert

Categories     Dessert

Time 25m

Yield 30 cookies, 15 serving(s)

Number Of Ingredients 10

2 cups oats
2 cups whole wheat flour
2/3 cup brown sugar
1 (3 1/2 ounce) can unsweetened coconut
1/2 cup sunflower seeds
1 cup dried fruit (raisins, dates, figs, cranberries, etc)
1/4 cup honey
1 cup unsalted butter
1 teaspoon baking soda
2 tablespoons hot water

Steps:

  • Preheat oven to 350 degrees (farenheit).
  • Combine first six ingredients in a large bowl.
  • Melt honey & butter together in microwave; set aside.
  • Mix baking soda with hot water and add to butter mixture.
  • Pour butter mixture into dry ingredients and mix well.
  • Place tablespoons of mixture into non-stick mini-muffin cups (no need to grease) and flatten mixture slightly. Bake 10 minutes or until golden. Cool on wire racks.

Nutrition Facts : Calories 404.1, Fat 20.9, SaturatedFat 12.1, Cholesterol 32.5, Sodium 94.8, Carbohydrate 51.2, Fiber 6.5, Sugar 14.8, Protein 7.6

AWESOME AUSSIE BITES



Awesome Aussie Bites image

I went on a quest to come up with the same recipe for Costco's Aussie bites. I tried several online recipes and tweaked and tweaked to get it just right. While I never did achieve the same taste and texture as Costco's, I did come up with a recipe that I like just as well as theirs. Please note that this recipe is designed to work perfectly with the Calphalon mini-muffin tin which is slightly larger than your standard mini-muffin pan. (A medium cookie scoop (1.5 Tbsp) also works perfectly to divide the batter evenly between the 24 openings). If using a standard size mini-muffin pan, you will probably get more than 24 muffins and will need to bake them on the lower end of the given range for baking time. You can find the Lyle's Golden Syrup at Whole Foods or online at Amazon. I suppose you could substitute more honey or agave, but the golden syrup is an authentic ingredient in these Australian delights (Anzac biscuits) and really adds a nice caramelized flavor. If you haven't tried golden syrup, I highly recommend it!

Provided by Salialto

Categories     Breakfast

Time 32m

Yield 24 bites, 24 serving(s)

Number Of Ingredients 17

1/4 cup cooked toasted quinoa
3/4 cup oat flour
1/4 cup granulated sugar
1/2 teaspoon sea salt
1/2 teaspoon baking powder
1/4 cup flax seed meal
1/2 tablespoon whole flax seed
3/4 cup rolled oats
1/2 cup dried fruit, packed (raisins and apricots are standard)
1/2 cup unsweetened dried shredded coconut
1 tablespoon chia seeds
1/4 cup roasted unsalted sunflower seeds
1/4 cup melted coconut oil
1/4 cup melted butter
2 tablespoons agave syrup or 2 tablespoons honey
2 tablespoons lyle's golden syrup
1/2 teaspoon vanilla extract

Steps:

  • Preheat oven to 325° convection bake or 350° standard bake. Lightly grease a 24-count mini-muffin tin with coconut oil.
  • Start cooking the quinoa in a small saucepan (1-1/2 Tbsp quinoa with 3 Tbsp water will make close to the quantity you need. Bring to a boil, reduce heat, cover, and let simmer on low for 15 to 20 minutes or until water is absorbed).
  • Place oat flour, sugar, sea salt, baking powder, flax meal and flax seeds into the bowl of a food processor. Pulse about 15 times to break up the whole flax seeds a bit.
  • Add in the rolled oats and dried fruit and pulse about 10 times. Fruit should be broken up, but there will still be some larger bits.
  • Add in the coconut, cooked quinoa, and chia seeds. Pulse about 5 times (you don't want to grind things up too much).
  • Add in the sunflower seeds. Do not pulse.
  • Combine melted coconut oil, melted butter, agave or honey, golden syrup, and vanilla extract. Add to the mixture in the food processor and pulse just until combined, about 10 times.
  • Divide batter evenly among the prepared muffin tin holes. Lighly press the mixture down.
  • Bake in the preheated oven for 10 to 14 minutes (depending upon the size of your mini-muffin pan - see note).
  • Remove pan from oven and (IMPORTANT!) let cool for 15 minutes before attempting to remove the bites. Gently remove the muffins and let cool completely. Store in an airtight container for up to 5 days or freeze.

Nutrition Facts : Calories 117.2, Fat 7.1, SaturatedFat 4.4, Cholesterol 5.1, Sodium 76.7, Carbohydrate 13, Fiber 1.9, Sugar 2.9, Protein 1.9

AUSSIE BITES RECIPE - (4/5)



Aussie Bites Recipe - (4/5) image

Provided by á-1064

Number Of Ingredients 10

2 cups oats
2 cups whole wheat flour (almond flour)
2/3 cup brown sugar
1 (3 1/2 ounce) can unsweetened coconut
1/2 cup sunflower seeds
1 cup dried fruit (raisins, dates, figs, cranberries, cherries etc)
1/4 cup honey
1 cup unsalted butter (cocunut oil)
1 teaspoon baking soda
2 tablespoons hot water

Steps:

  • Preheat oven to 350 degrees (farenheit). Combine first six ingredients in a large bowl. Melt honey & butter together in microwave; set aside. Mix baking soda with hot water and add to butter mixture. Pour butter mixture into dry ingredients and mix well. Place tablespoons of mixture into non-stick mini-muffin cups (no need to grease) and flatten mixture slightly. Bake 10 minutes or until golden. Cool on wire racks.

HOMEMADE AUSSIE BITES



HOMEMADE AUSSIE BITES image

Number Of Ingredients 14

1 3/4 cup rolled oats
1/4 cup granulated sugar
1/4 cup dried apricots
1/4 cup raisins
1/4 cup ground flaxseed
1/4 cup unsalted sunflower seeds
1/4 cup unsweetened shredded coconut
1/4 cup cooked quinoa
2 tablespoons chia seeds
1/4 teaspoon baking soda
1/4 cup honey
1/4 cup unsalted butter, melted
1/4 cup canola oil
1/2 teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees. Lightly grease a 24 count mini-muffin pan.
  • Pour 1 cup of rolled oats into a food processor. Process for about 1 minute until oats are pulverized into oat flour.
  • Add in the remaining ¾ cup rolled oats, sugar, dried apricots, raisins, flax seed, sunflower seeds, coconut, quinoa, chia seeds, and baking soda. Pulse until apricots and raisins are in small bits.
  • Pour in honey, melted butter, canola oil, and vanilla extract. Pulse just until combined.
  • Divide batter among the prepared muffin tin.
  • Bake in the preheated oven for 10 to 12 minutes until golden brown.
  • Remove pan from oven and let cool in pan on a wire cooling rack in the pan.
  • Once completely cooled, remove from pan and store in an airtight container for 4 to 5 days.

VEGAN AUSSIE BITES - A TASTY SNACK RECIPE FROM OH MY VEGGIES!



Vegan Aussie Bites - A Tasty Snack Recipe from Oh My Veggies! image

These vegan Aussie Bites are like a cross between a granola bar and a muffin. Best of all, they take only about 10 minutes to assemble!

Provided by @MakeItYours

Number Of Ingredients 11

1/2 cup coconut oil
1/2 cup pure maple syrup
1 1/2 cups oat flour*
1 1/2 cups rolled oats
1/2 cup unsalted roasted sunflower seeds
1/2 cup unsweetened shredded coconut
1/3 cup flaxseed meal
1 teaspoon baking powder
1/2 teaspoon kosher salt
1/2 cup raisins
1/2 cup dried apricots

Steps:

  • Preheat the oven to 350ºF. Spray the cups of a mini-muffin pan with non-stick spray or rub with a little coconut oil**.
  • Heat the coconut oil and maple syrup in a small saucepan over medium-low heat, stirring occasionally, until coconut oil has melted. Set aside.
  • To the bowl of an 8-cup or larger food processor, add oat flour, oats, and sunflower seeds. Pulse a couple of times until the seeds and oats begin to break up. Add the coconut, flaxseed meal, baking powder, and salt. Pulse to mix.
  • Add the raisins and dried apricots and pulse until the apricots are approximately the size of peas.
  • Pour the melted coconut oil and maple syrup over the dry ingredients, then pulse just until combined. Transfer to a large bowl and stir well to make sure all ingredients are well-combined. If any of the apricots and raisins stick together in clumps, use your fingers to separate and distribute them throughout the mix.
  • Scoop by the heaping tablespoonful into the cups of the mini muffin pan (I use a cookie scoop). With your fingers, press each gently but firmly to pack and flatten.
  • Bake for about 12 minutes until set and edges are golden.
  • Remove from oven, allowing to cool for about 10 minutes. Use a butter knife to help pop each bite out of its respective tin; carefully remove from tin and place on a wire rack until completely cool and set. They may be fragile until completely cooled.
  • Keep at room temperature in an airtight container for up to 3-4 days, or freeze in a zipper bag.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #south-west-pacific     #for-large-groups     #desserts     #australian     #cookies-and-brownies     #dietary     #low-sodium     #low-in-something     #pasta-rice-and-grains     #number-of-servings

Related Topics