Best Atkins Low Carb Meatloaf Recipes

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ATKINS LOW CARB MEATLOAF RECIPE - (4.1/5)



Atkins Low Carb Meatloaf Recipe - (4.1/5) image

Provided by mzsmith1

Number Of Ingredients 14

TOPPING:
2 pounds ground beef
4 ounces cheddar cheese, shredded
1/3 cup low carb ketchup
2 eggs
2 cloves garlic, minced
1 tablespoon Worcestershire sauce
1 tablespoon chili powder
1 teaspoon dried cilantro, or 2 tablespoons fresh
1 teaspoon salt, or to taste
1/2 teaspoon pepper, or to taste
1/4 cup low carb ketchup
1/4 teaspoon blackstrap molasses
1 1/2 teaspoons granular Splenda or equivalent liquid Splenda

Steps:

  • In a large bowl mix all but the topping ingredients thoroughly. In a large bowl mix all of the remaining ingredients. Place the meat in a greased loaf pan, or shape in 6 mini loaves and place in a foil lined 9x13" baking pan. Brush or spread on the topping. Bake at 375º 45 to 60 minutes for a single large loaf or about 30-35 minutes for the mini loaves or until the internal temperature reads 140-145º.

ATKINS' LOW CARB MEATLOAF



Atkins' Low Carb Meatloaf image

Pulled from Dr. Atkins' New Diet Revolution book on page 334

Provided by @MakeItYours

Number Of Ingredients 8

3 pounds chopped mixed meats (lamb, veal, beef, pork)
2 Tablespoons Chili Powder
3 Eggs
3 cloves garlic
3 Tablespoons cilantro or Italian parsley
6 ounces sharp cheddar cheese, shredded
2 Tablespoons Worcestershire sauce
salt to taste

Steps:

  • Preheat oven to 375 degrees.In large bowl, thoroughly mix all ingredients. Place meat into oiled loaf pan and bake 45 minutes to 1 hour.Total Grams 15.0Grams per serving 2.5Serving Size:6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user BLACKBELTPILOT.

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