BUFFALO CHICKEN BITES WITH BLUE CHEESE DIPPING SAUCE

Buffalo Chicken Bites with Blue Cheese Dipping Sauce image

Provided by Betty Crocker Kitchens

Time 55m

Yield 40

Number Of Ingredients 12

1 egg white
1/3 cup Frank's™ RedHot™ Buffalo Wings Sauce
1 lb boneless skinless chicken breasts, cut into 40 (1-inch) pieces
3/4 cup Original Bisquick™ mix
3 tablespoons cornmeal
1 teaspoon salt
1/2 teaspoon pepper
Vegetable oil
3/4 cup crumbled blue cheese (3 oz)
6 tablespoons sour cream
6 tablespoons light mayonnaise
3 tablespoons milk

Steps:

In medium bowl, mix egg white and Buffalo wing sauce. Stir in chicken. Cover; refrigerate 30 minutes.
Line cookie sheet with waxed paper. In large resealable food-storage plastic bag, place Bisquick mix, cornmeal, salt and pepper. With slotted spoon, remove 1/4 of chicken pieces from bowl and add to bag; seal bag and shake to coat. Repeat with remaining chicken pieces. Tap off excess Bisquick mixture and place chicken on cookie sheet.
In small bowl, mix dipping sauce ingredients until well combined. Cover; refrigerate until serving time.
In 10-inch nonstick skillet, heat oil (1/4 inch) over medium-high heat 2 to 4 minutes. Cook chicken bites in oil in batches, about 1/3 at a time, 3 to 4 minutes, turning once, until golden brown. Drain on paper towels. Serve chicken with dipping sauce.

Nutrition Facts : Fat 1/2, ServingSize 1 Serving, TransFat 0 g