SMOKED HADDOCK RAREBIT

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Smoked haddock rarebit image

Serve cheesy rarebits with a herby green salad for a quick snacky supper

Provided by Good Food team

Categories     Dinner, Lunch, Main course

Time 30m

Number Of Ingredients 8

300g smoked haddock
100ml full-fat milk
25g butter
25g flour
75ml ale or beer
1 tsp wholegrain mustard
50g strong cheddar
2 chunky slices country-style loaf , lightly toasted

Steps:

  • Place the fish in a pan and pour over the milk. Bring to a simmer and gently poach for 2 mins until opaque and just cooked. Lift out the fish, remove the skin and flake. Reserve the milk.
  • Heat grill to high. Melt the butter in a small pan, then stir in the flour for 1 min. Gradually whisk in the reserved milk, followed by the ale or beer. Cook, whisking all the time, until the sauce is thickened and smooth. Stir in the mustard and most of the cheese and season with pepper.
  • Top the bread with the fish, spoon over the sauce and scatter with the remaining cheese. Grill until golden and bubbling.

Nutrition Facts : Calories 317 calories, Fat 12 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 22 grams protein, Sodium 2.35 milligram of sodium

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