ASPARAGUS AND EGG BREAKFAST.
I love this for breakfast. Grandmother started this recipe. I place this in italian bread for a nice, heaty breakfast, or lunch. I have also had good results using either yellow zucchini or artichokes.
Provided by ChefRed
Categories Breakfast
Time 30m
Yield 4 omelet, 4 serving(s)
Number Of Ingredients 4
Steps:
- In a medium bowl, whisk eggs until light and frothy.
- Wash and cut asparagus into 1-inch pieces, discarding the ends.
- Place asparagus in a saute pan, place enough water to almost cover them. Cover with lid and steam asparagus in a saute pan of boiling water until it is just tender. Do not over cook.
- Drain water.
- Add oil and saute alittle.
- Add eggs.
- Scramble/stir the mixture over medium heat until eggs reach desired consistency.
- Enjoy!
Nutrition Facts : Calories 182.4, Fat 14.3, SaturatedFat 3.3, Cholesterol 317.2, Sodium 694.5, Carbohydrate 2.9, Fiber 1.1, Sugar 1.3, Protein 10.8
ASPARAGUS AND PARMESAN SCRAMBLED EGGS
Provided by Derek Flynn
Time 15m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Break eggs into a bowl and beat. Pour the eggs into a skillet and add the leftover chopped asparagus. Sprinkle with the Parmesan cheese. Cook the eggs until they are soft and fluffy.
OVERNIGHT ASPARAGUS STRATA
Steps:
- In a large saucepan, bring 8 cups water to a boil. Add asparagus; cook, uncovered, 2-3 minutes or just until crisp-tender. Drain and immediately drop into ice water. Drain and pat dry., Arrange six English muffin halves in a greased 13x9-in. baking dish, cut side up. Trim remaining muffin halves to fill spaces. Layer with 1 cup cheese, asparagus, ham and red pepper. , In a large bowl, whisk eggs, milk, salt, mustard and pepper. Pour over top. Refrigerate, covered, overnight., Preheat oven to 375°. Remove strata from refrigerator while oven heats. Sprinkle with remaining cheese. Bake, uncovered, 40-45 minutes or until a knife inserted in the center comes out clean. Let stand 5 minutes before cutting.
Nutrition Facts : Calories 318 calories, Fat 17g fat (9g saturated fat), Cholesterol 255mg cholesterol, Sodium 916mg sodium, Carbohydrate 20g carbohydrate (5g sugars, Fiber 1g fiber), Protein 21g protein.
ASPARAGUS BREAKFAST CASSEROLE
This is sooo good. The asparagus is a nice change. Great for that special Brunch. Plan ahead, needs to refrigerate 12-24 hours before baking.
Provided by ratherbebaking
Categories Breakfast
Time 1h20m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Spray 9x13 pan with non-stick cooking spray.
- In a medium skillet, melt butter over medium heat.
- Add steamed asparagus, red pepper and onion.
- Cook 3-5 minutes, stirring occasionally.
- In the prepared pan layer bread, ham, vegetables and 1 cup cheese.
- In a large bowl combine eggs, milk and seasonings.
- Pour evenly over bread mixture.
- Cover and refrigerate 12-24 hours.
- Bake uncovered at 350 degrees 45-55 minutes, until golden.
- Sprinkle remaining 1 cup cheese evenly over top and bake until cheese melts.
- Let cool 10-15 minutes before cutting.
Nutrition Facts : Calories 257.8, Fat 19.8, SaturatedFat 11, Cholesterol 178.6, Sodium 279.1, Carbohydrate 5.8, Fiber 0.8, Sugar 1.5, Protein 14.4
EVERYTHING BREAKFAST SLIDERS
Steps:
- Preheat oven to 375°. Heat a large nonstick skillet over medium heat. In a large bowl, whisk eggs, milk, green onions and pepper until blended; pour into skillet. Cook and stir until eggs are thickened and no liquid egg remains; remove from heat., Spread cream cheese over bagel bottoms; place in a greased 13x9-in. baking dish. Layer each with a half-slice of cheese and Canadian bacon. Spoon scrambled eggs over top. Layer with remaining halved cheese slices, cooked bacon and bagel tops. Stir together butter, maple syrup and garlic powder; brush over bagel tops. Sprinkle with everything seasoning blend., Bake until tops are golden brown and cheese is melted, 12-15 minutes.
Nutrition Facts : Calories 415 calories, Fat 26g fat (13g saturated fat), Cholesterol 253mg cholesterol, Sodium 1070mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 1g fiber), Protein 24g protein.
STEAK AND EGGS BREAKFAST CASSEROLE
This is a hearty breakfast casserole that can be made ahead. It looks delicious and could be served for breakfast, brunch or dinner. The recipe is from Paula Deen's magazine. The preparation time does not include the time for refrigerating overnight.
Provided by CookingONTheSide
Categories One Dish Meal
Time 1h40m
Yield 8-10 serving(s)
Number Of Ingredients 15
Steps:
- In large bowl, combine steak, salt and pepper, tossing gently to coat.
- In large skillet, heat oil over medium-high heat.
- Add steak; cook for 5 minutes, stirring frequently.
- Add garlic, onion and bell pepper; cook for 4 minutes, or until vegetables are tender.
- In 3-quart baking dish, place English muffins evenly over bottom.
- Top with steak mixture.
- Sprinkle evenly with cheeses and Italian seasoning.
- In large bowl, beat eggs, half-and-half and milk until smooth; pour over casserole.
- Cover, and refrigerate at least 8 hours.
- Remove casserole from refrigerator, and let stand at room temperature for 30 minutes.
- Preheat oven to 350 degrees F.
- Bake casserole for 1 hour and 10-20 minutes, or until eggs are set in center.
- Cover with aluminum foil, if necessary, to prevent excess browning.
- Let stand for 10 minutes before serving.
- Garnish with fresh oregano, if desired.
Nutrition Facts : Calories 741, Fat 43.8, SaturatedFat 21.4, Cholesterol 427.6, Sodium 1012.1, Carbohydrate 29.1, Fiber 2.4, Sugar 4.4, Protein 56
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love