Best Asparagus Roll Ups Recipes

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ASPARAGUS ROLL-UPS



Asparagus Roll-Ups image

These roll-ups are simply divine. A friend shared the recipe after serving them at a church brunch, where they disappeared fast. They make a unique finger food, a side dish at supper or a lovely lunch served with soup.

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 32 appetizers.

Number Of Ingredients 7

16 fresh asparagus, trimmed
16 slices sandwich bread, crusts removed
1 package (8 ounces) cream cheese, softened
8 bacon strips, cooked and crumbled
2 tablespoons minced chives
1/4 cup butter, melted
3 tablespoons grated Parmesan cheese

Steps:

  • In a large saucepan, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry. Set aside., Flatten bread with a rolling pin. Combine the cream cheese, bacon and chives; spread 1 tablespoonful on each slice of bread. Top with an asparagus spear. Roll up tightly; place seam side down on a greased baking sheet. Brush with butter and sprinkle with Parmesan cheese. , Cut roll-ups in half. Bake at 400° for 10-12 minutes or until lightly browned.

Nutrition Facts :

ASPARAGUS APPETIZER ROLL-UPS



Asparagus Appetizer Roll-ups image

This is a wonderful warm appetizer for springtime entertaining. It's perfect for showers and also makes a tasty first course for Easter dinner.

Provided by Taste of Home

Categories     Appetizers

Time 25m

Yield 1 dozen.

Number Of Ingredients 7

1 container (8 ounces) spreadable cream cheese
8 bacon strips, cooked and crumbled
2 tablespoons chopped green onion
12 slices white bread, crusts removed
24 fresh asparagus spears, trimmed
1/4 cup butter, melted
3 tablespoons grated Parmesan cheese

Steps:

  • In a small bowl, combine the cream cheese, bacon and green onion. Flatten bread slices with a rolling pin; spread tops with cream cheese mixture. Trim asparagus 2 in. longer than bread. Place two spears on each slice; roll up bread and place seam side down on a greased baking sheet. Brush with butter; sprinkle with Parmesan cheese. , Bake at 400° for 10-12 minutes or until lightly browned. Serve immediately.

Nutrition Facts :

EASY HAM AND ASPARAGUS ROLL-UPS



Easy Ham and Asparagus Roll-Ups image

Spargel mit Schinken is one of my husband's favorite German appetizers to prepare, tender asparagus is wrapped in prosciutto ham that has first been spread with seasoned cream cheese. These are always the first snacks to disappear when we entertain, and a favorite of guests! Any leftover prosciutto is also great wrapped around...

Provided by Jeanne Pence

Categories     Other Snacks

Time 25m

Number Of Ingredients 7

30 fresh asparagus spears, trimmed to width of ham slices
8 oz pkg cream cheese, room temperature
2 tsp prepared horseradish, to taste
1/2-1 tsp sugar, to taste
1/4 tsp dried dill weed
1 pinch salt and pepper
15 slice good quality prosciutto ham

Steps:

  • 1. Wash and trim asparagus spears - save bottoms for another use if not too woody. Blanch briefly 2 min in boiling salted water and remove stalks to bowl of ice water to stop cooking process and retain crispness/color.
  • 2. Cream together cheese, horseradish, sugar, and spices to your personal taste. (Some like it lighter/sweeter and others like the full-on horseradish flavor!) Blend thoroughly with mixer until creamy.
  • 3. Drain and dry asparagus spears. Spread cream cheese mixture onto prosciutto slices in moderate layer, then place 2 asparagus spears across the width of ham slice. Roll up asparagus in cream cheese mixture to end of ham strip. Keep refrigerated until served. If you are finicky about uniform appearances, you can slice off the bottom of each with a sharp knife after refrigerating a while for exactly flat and matching edges (cook gets to eat the scraps!). These are colorful, quick and easy, and very unusual snacks to serve as many people have never tasted them before. The sweet, salty, and spicy elements blend together with the savory asparagus to make an explosion of mouth feel and flavor! Always a hit at our house, or when we take them to parties.

HAM AND ASPARAGUS ROLL-UPS



Ham and Asparagus Roll-ups image

Make and share this Ham and Asparagus Roll-ups recipe from Food.com.

Provided by WaterMelon

Categories     Lunch/Snacks

Time 30m

Yield 15 rollups

Number Of Ingredients 4

9 ounces deli smoked ham
5 tablespoons low-fat cream cheese
1 lb asparagus, about 15 spears,trimmed
ground black pepper, to taste

Steps:

  • Preheat oven to 350°F.
  • Flatten and dry the ham slices.
  • Stack ham in piles of 2 slices each; spread each stack with 1 tsp of cream cheese.
  • Sprinkle with freshly ground black pepper.
  • Place 1 asparagus spear on one of the long sides of each ham stack; roll up.
  • Place in 13x9-inch baking dish.
  • Bake for 15 to 20 minutes or until heated through.
  • NOTE: You can make this ahead, just assemble as directed, cover tightly with plastic wrap and foil.
  • Refrigerate overnight or until ready to use.
  • Uncover and bake as directed.

Nutrition Facts : Calories 53.7, Fat 3.1, SaturatedFat 1.4, Cholesterol 15.3, Sodium 317.2, Carbohydrate 1.6, Fiber 0.6, Sugar 0.4, Protein 5.1

ASPARAGUS HAM ROLL-UPS



Asparagus Ham Roll-Ups image

Havarti cheese, asparagus and red peppers make these tasty roll-ups ideal for a spring celebration. Fresh chive ties give them a fussed-over look, but they're a cinch to make! -Rhonda Struthers, Ottawa, Ontario

Provided by Taste of Home

Categories     Appetizers

Time 25m

Yield 16 servings.

Number Of Ingredients 5

16 fresh asparagus spears, trimmed
1 medium sweet red pepper, cut into 16 strips
8 ounces Havarti cheese, cut into 16 strips
8 thin slices deli ham or prosciutto, cut in half lengthwise
16 whole chives

Steps:

  • In a large skillet, bring 1 in. of water to a boil. Add asparagus; cover and cook for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry., Place an asparagus spear, red pepper strip and cheese strip on each piece of ham. Roll up tightly; tie with a chive. Refrigerate until serving. ,

Nutrition Facts : Calories 69 calories, Fat 5g fat (3g saturated fat), Cholesterol 18mg cholesterol, Sodium 180mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 6g protein.

ASPARAGUS ROAST BEEF ROLL-UPS



Asparagus Roast Beef Roll-Ups image

Provided by Devin Alexander

Categories     Microwave     Beef     Vegetable     Steam     Meat     Asparagus     Spring     Party

Yield 2 servings

Number Of Ingredients 5

12 medium asparagus spears, trimmed by snapping off the ends where they break naturally
1 teaspoon prepared horseradish, or more to taste
2 tablespoons light sour cream
Salt and pepper, to taste
6 ounces thinly sliced or shaved Simple Grilled London Broil, Pot Roast, or extra-lean deli roast beef

Steps:

  • Stovetop Instructions:
  • Half-fill a large bowl with ice water. Place a steamer rack insert in a large pot. Fill the pot with water so it reaches just below the steamer rack. Place the pot over high heat, cover it with a lid, and bring the water to a boil. Add the asparagus, cover the pot (leaving the lid slightly ajar), and steam the asparagus until crisp-tender, 3 to 5 minutes, depending on thickness. Transfer the asparagus to the bowl of ice water to stop the cooking. Drain well. Meanwhile, in a small bowl, mix the horseradish and sour cream until well combined. Season with salt and pepper. Lay 1 1/2 ounces of the beef on a flat work surface or cutting board. Spread one-quarter (about 1/2 tablespoon) of the horseradish mixture over the beef, leaving a small border. Place 3 asparagus spears at one of the narrower ends of each beef slice so the tips hang over. Roll the beef around the bundle of asparagus until you reach the other end of the beef. Repeat with the remaining roast beef, horseradish mixture, and asparagus to create 3 more roll-ups. Serve immediately.
  • Microwave Instructions:
  • Follow the directions above, except instead of steaming the asparagus, add 1 tablespoon of water and the asparagus to a medium microwave-safe bowl or dish. Cover the dish with a microwave-safe plate. Microwave on high for 1 to 2 minutes, or until the asparagus is crisp tender. Transfer the asparagus to a bowl of ice water to stop the cooking. Drain well.

ASPARAGUS BEEF ROLL-UPS



Asparagus Beef Roll-Ups image

In Plano, Texas, Kris Krueger creates these easy and elegant appetizers with asparagus spears, roast beef slices and a cream cheese-horseradish spread. "I make them for all of my parties and have received many recipe requests," she says. "They're a snap to assemble."

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 3 dozen.

Number Of Ingredients 4

36 fresh asparagus spears, trimmed
1 carton (8 ounces) spreadable chive and onion cream cheese
3 to 5 tablespoons prepared horseradish
2 packages (5 ounces each) thinly sliced roast beef

Steps:

  • In a large skillet, bring 1-1/2 cups water to a boil. Add asparagus; cover and boil for 2-3 minutes or until crisp-tender. Drain and immediately place asparagus in ice water. Drain and pat dry., In a small bowl, combine cream cheese and horseradish. Pat beef slices dry with paper towels. Spread each slice with a thin layer of cream cheese mixture; top with an asparagus spear. Roll up tightly. Refrigerate until serving.

Nutrition Facts : Calories 101 calories, Fat 7g fat (4g saturated fat), Cholesterol 23mg cholesterol, Sodium 269mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 1g fiber), Protein 5g protein.

CHEESY ASPARAGUS BEEF ROLL-UPS



Cheesy Asparagus Beef Roll-Ups image

These are AWESOME! And a great way to get your kids to eat asparagus without them knowing!!

Provided by vanessayork

Categories     100+ Everyday Cooking Recipes

Time 1h30m

Yield 6

Number Of Ingredients 22

3 tablespoons butter
2 bunches fresh asparagus spears, cut in half crossways
3 cloves garlic, minced
½ red onion, chopped
1 teaspoon red wine vinegar
1 teaspoon soy sauce
½ cup chicken broth
1 teaspoon garlic salt, or to taste
1 tablespoon garlic and herb seasoning blend (such as Mrs. Dash®)
1 teaspoon ground black pepper
3 (1/2 pound) beef cube steaks (tenderized beef round)
2 teaspoons garlic salt, or to taste
1 teaspoon ground black pepper
1 tablespoon garlic and herb seasoning blend (such as Mrs. Dash®)
3 tablespoons Dijon mustard
2 cloves garlic, minced
½ cup sauerkraut, drained
3 slices American cheese, torn into pieces
1 (10.75 ounce) can condensed cream of mushroom soup, divided
½ cup sour cream
2 tablespoons grated Parmesan cheese
1 slice American cheese

Steps:

  • Melt the butter in a large skillet over medium-high heat. Stir in the asparagus, 3 minced cloves of garlic, red onion, red wine vinegar, soy sauce, chicken broth, 1 teaspoon garlic salt, 1 tablespoon garlic herb seasoning blend, and 1 teaspoon black pepper. Cover and simmer until the asparagus is tender, stirring once, about 10 minutes. Remove from heat and set aside.
  • Preheat an oven to 350 degrees F (175 degrees C).
  • Season both sides of the steaks with the remaining 2 teaspoons garlic salt, 1 teaspoon black pepper, and 1 tablespoon garlic and herb seasoning blend. Spread the Dijon mustard evenly on one side of each steak, then top with the remaining 2 minced cloves of garlic. Divide the sauerkraut evenly over the steaks, then arrange 3 to 4 pieces of asparagus on top. Spread 3 torn slices American cheese over the asparagus, then spoon about 3 tablespoonfuls of the cream of mushroom soup on top. Roll each steak up like a jelly roll and place in a casserole dish. Distribute the remaining asparagus spears around the rolled steaks.
  • Place the remaining cream of mushroom soup, sour cream, Parmesan cheese, and 1 slice American cheese into a blender. Cover, and puree until smooth. Pour the soup mixture over the steaks and asparagus. Cover the casserole dish with aluminum foil.
  • Bake in the preheated oven until the meat is beginning to firm, and is hot and slightly pink in the center, about 45 minutes. An instant-read thermometer inserted into the center should read at least 140 degrees F (60 degrees C).

Nutrition Facts : Calories 374 calories, Carbohydrate 15.1 g, Cholesterol 69.9 mg, Fat 25.1 g, Fiber 3.8 g, Protein 23.6 g, SaturatedFat 13 g, Sodium 1941.9 mg, Sugar 4.3 g

CHEESE ASPARAGUS ROLL-UPS



Cheese Asparagus Roll-Ups image

These appetizers are easy to assemble, appealing and colorful, with a touch of paprika on top. They bake up crispy and, served warm, are always a hit at a party.

Provided by Taste of Home

Categories     Appetizers

Time 25m

Yield 14 servings.

Number Of Ingredients 6

1 pound fresh asparagus, trimmed
1 jar (8 ounces) process cheese sauce
1/2 cup mayonnaise
1 loaf (1 pound) sliced sandwich bread, crusts removed
1/3 cup butter, melted
Paprika

Steps:

  • Place asparagus in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 3-5 minutes or until crisp-tender. Place asparagus on paper towels; pat dry., In a small bowl, combine cheese sauce and mayonnaise. Flatten bread slices with a rolling pin. Spread cheese mixture over each to within 1/2 in. of edges. Top each with 2 pieces of asparagus; roll up. Brush with butter; sprinkle with paprika., Place in an ungreased 15x10x1-in. baking pan. Bake at 350° for 5-8 minutes or until lightly browned. Serve warm.

Nutrition Facts : Calories 237 calories, Fat 16g fat (7g saturated fat), Cholesterol 24mg cholesterol, Sodium 528mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 1g fiber), Protein 5g protein.

CHICKEN/ASPARAGUS ROLL-UPS



Chicken/Asparagus Roll-Ups image

I've had this recipe for many years, and I'm sure your readers will enjoy it. It's not only delicious, but you'll find it's low in calories, too!

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 8 servings.

Number Of Ingredients 10

4 whole chicken breasts, split, skinned, boned and pounded thin
1 pound fresh asparagus, trimmed
2 tablespoons all-purpose flour
1 garlic clove, minced
1 teaspoon salt, divided
1/2 teaspoon dried thyme, divided
1/4 teaspoon paprika
2 cups white onions, cut into 1/4-inch slices
3 large tomatoes, cut into 1/2-inch slices
1/2 cup chicken broth

Steps:

  • Season pounded chicken breasts lightly with salt and freshly ground pepper. Place 2-3 asparagus spears on each chicken breast half. Roll up tightly; secure with toothpicks, if necessary. Set aside. , Combine flour, garlic, 1/2 teaspoon salt, 1/4 teaspoon thyme and paprika. Roll chicken in this mixture. Place onions and tomatoes in a 13x9-in. baking dish, reserving 8 slices of each for top. Place chicken over vegetables; top with reserved onion and tomato slices. Combine broth with remaining salt and thyme; pour around chicken. Cover pan loosely with foil. Bake at 350° for 30 minutes, basting every 10 minutes. Uncover and bake until tender, about 10-15 minutes.

Nutrition Facts :

CHRISTINA'S CHICKEN PARMESAN EGGPLANT ASPARAGUS ROLL-UPS



Christina's Chicken Parmesan Eggplant Asparagus Roll-Ups image

Provided by Food Network

Categories     main-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 17

1/4 cup olive oil
1/2 cup diced eggplant
3 eggs
1/2 cup ricotta
6 spears canned asparagus, finely chopped
1/2 cup grated mozzarella
1/4 cup, plus 2 tablespoons grated Parmesan
1 tablespoon dried oregano
1 teaspoon salt, plus more for seasoning chicken
1 teaspoon freshly ground pepper, plus more for seasoning chicken
4 boneless, skinless chicken breast halves
1 1/2 cups all-purpose flour
1 1/2 cups Italian-style seasoned bread crumbs
4 tablespoons unsalted butter
2 tablespoons vegetable shortening
2/3 cup prepared tomato sauce
1/2 cup diced tomatoes

Steps:

  • Preheat the oven to 350 degrees F.
  • Heat olive oil in a medium skillet over medium-heat. Add eggplant and saute until tender, about 5 minutes. Drain and set aside.
  • In a mixing bowl, whisk 1 egg with the ricotta. Stir in the reserved eggplant, asparagus, 1/4 cup of the mozzarella, 1/4 cup Parmesan, oregano, salt, and pepper. Set aside.
  • Put the chicken breasts in a large plastic bag and pound until very thin and of even thickness. Remove chicken from bag and season with salt and pepper. Spoon a generous dollop of the cheese mixture near the bottom edge of 1 piece of chicken and roll it into a cylinder, around the filling, like a jelly roll. Repeat with remaining chicken.
  • Beat the remaining eggs in a shallow bowl and put the flour and bread crumbs on separate plates. In a large skillet, melt the butter and shortening. Dredge the chicken rolls-ups in the flour, dip in the beaten eggs, and then coat them with bread crumbs. Place the rolls-ups in the skillet and cook until golden brown on both sides, about 10 minutes.
  • Spread the tomato sauce in a shallow baking dish and place the roll-ups over the sauce. Sprinkle with the remaining mozzarella and Parmesan. Bake for 30 minutes.
  • Divide the roll-ups among 4 plates, spooning some sauce over the top. Sprinkle with diced tomato and serve immediately.

CHICKEN/ASPARAGUS ROLL-UPS



Chicken/asparagus Roll-ups image

We love fresh asparagus. Combined with chicken, this is a terrific main dish that can be made the day before and popped into the oven after work.

Provided by Claudia Dawn

Categories     Chicken Breast

Time 1h

Yield 4 serving(s)

Number Of Ingredients 11

8 boneless skinless chicken breast halves, pounded thin
1 lb fresh asparagus, trimmed and washed
1/8 cup flour
2 garlic cloves, minced
1 teaspoon salt, divided
1 teaspoon leaves thyme, divided
1 teaspoon paprika
2 cups white onions, sliced 1/4 thick
1 (15 ounce) can diced tomatoes, drained
1 large tomatoes, sliced 1/2 thick
1/2 cup chicken broth

Steps:

  • Season pounded chicken breasts lightly with salt and freshly ground pepper.
  • Place 2-3 asparagus spears on each chicken breast half.
  • Roll up tightly; secure with toothpicks, if necessary.
  • Set aside.
  • Combine flour, garlic, 1/2 tsp salt, 1/2 tsp thyme and paprika.
  • Roll chicken in flour mixture.
  • Place onions and diced tomatoes on bottom of 13x9" pan, reserving 8 slices of onion for top.
  • Place chicken breasts over vegetables; top with reserved onion and tomato slices.
  • Combine broth with remaining salt and thyme; pour around chicken.
  • Cover pan loosely with foil and bake at 350 degrees for 30 minutes.
  • Uncover and bake until tender, about 10-15 minutes.

CHICKEN ASPARAGUS ROLL-UPS



Chicken Asparagus Roll-Ups image

Quick and easy and Very flavorful chicken and asparagus dish with almost a hollandaise sauce flavor with a little crunch from the Panko breadcrumbs.

Provided by Dave Smith

Categories     Chicken

Time 1h20m

Number Of Ingredients 10

1/2 c mayonnaise
3 Tbsp dijon mustard
1 lemon juice, fresh
2 tsp tarragon, dried
1 tsp black pepper
1/2 tsp salt
16 stick asparagus, fresh
4 chicken breast halves, skinless and boneless
4 slice provolone cheese
1 c panko bread crumbs

Steps:

  • 1. Directions Preheat oven to 475 degrees F (245 degrees C). Grease a baking dish.
  • 2. In a bowl, mix together the mayonnaise, Dijon mustard, lemon juice, lemon zest, tarragon, salt, and pepper until the mixture is well combined. Set aside.
  • 3. Cook asparagus in the microwave on High until bright green and just tender, 1 to 1 1/2 minutes. Set the asparagus spears aside.
  • 4. Place a chicken breast between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound the chicken breast with the smooth side of a meat mallet to a thickness of about 1/4 inch. Repeat with the rest of the chicken breasts.
  • 5. Place 1 slice of provolone on each chicken breast, and top the cheese with 4 asparagus spears per breast.
  • 6. Roll the chicken breasts around the asparagus and cheese, making a tidy package, and place, seam sides down, in the prepared baking dish.
  • 7. With a pastry brush, apply a coating of the mayonnaise mixture to each chicken breast, and sprinkle each with panko crumbs, pressing the crumbs into the chicken to make a coating. Bake in the preheated oven until the crumbs are browned and the chicken juices run clear, about 25 minutes. Kitchen-Friendly View PREP 25 mins COOK 30 mins READY IN 55 mins

ASPARAGUS APPETIZER ROLL UPS



Asparagus Appetizer Roll Ups image

Make and share this Asparagus Appetizer Roll Ups recipe from Food.com.

Provided by jenlyn33922

Categories     Vegetable

Time 23m

Yield 2 spears, 12 serving(s)

Number Of Ingredients 5

1 lb asparagus
1 frozen pie crust
1 tablespoon sesame seeds
3 slices prosciutto
1 tablespoon Smart Balance butter spread (melted)

Steps:

  • Bring a pot of water to boil and blanch the asparagus. Drop into an ice bath to stop cooking.
  • Roll out pie crust to 1/8 inch thickness.
  • Slice the prosciutto into long thin strips.
  • Starting at the top of the spear, wrap a strip of prosciutto around the asparagus, spiraling it down to the base. Do the same with the pie crust strips, overlaying the prosciutto.
  • Lay each spear on a cookie sheet. When each one is wrapped, brush lightly with melted butter and sprinkle with sesame seeds.
  • Bake at 350° for about 8 minutes, or until crust is golden.
  • Serve warm.

Nutrition Facts : Calories 73.8, Fat 4.7, SaturatedFat 0.8, Sodium 81.1, Carbohydrate 7, Fiber 0.9, Sugar 0.9, Protein 1.5

ASPARAGUS, ROAST BEEF ROLL-UPS



Asparagus, Roast Beef Roll-Ups image

Make and share this Asparagus, Roast Beef Roll-Ups recipe from Food.com.

Provided by Merle 1

Categories     Vegetable

Time 20m

Yield 2 cups

Number Of Ingredients 7

1 lb roast beef, thinly sliced, from deli
1 lb cooked asparagus spears, canned or 1 lb fresh asparagus spear, cooked
1 cup heavy cream
2 tablespoons horseradish, prepared
1 lemon, juice only
1 teaspoon salt
cayenne pepper (optional)

Steps:

  • in large mixing bowl mix cream, juice, horseradish, salt and cayenne.
  • whip til stiff peaks form.
  • serve with asparagus rolled in slice of the roast beef.

PARMESAN ASPARAGUS ROLL-UPS



Parmesan Asparagus Roll-Ups image

Fancy-looking and festive, these bites make the most of fresh asparagus and crispy phyllo dough. Watch them start conversations...and appetites! Eleanor Froehlich - Rochester, Michigan

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 1 dozen.

Number Of Ingredients 5

12 fresh asparagus spears
2 sheets phyllo dough (18 inches x 14 inches)
4 teaspoons olive oil
1/4 cup grated Parmesan cheese
Dash pepper

Steps:

  • Cut asparagus spears into 4-in. lengths (discard stalks or save for another use). In a large saucepan, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 2 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry., Stack both sheets of phyllo dough on a work surface. Cut the stack in half lengthwise, then widthwise into thirds. Separate pieces and brush with some of the oil. Sprinkle each with 1 teaspoon cheese. Place one asparagus spear along one side of each piece of phyllo dough. Sprinkle lightly with pepper; roll up tightly., Place seam side down on an ungreased baking sheet. Brush tops with oil. Bake at 400° for 7-9 minutes or until golden brown.

Nutrition Facts : Calories 34 calories, Fat 2g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 42mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein.

ASPARAGUS ROLL-UPS



Asparagus Roll-Ups image

These roll-ups are simply divine. A friend shared the recipe after serving them at a church brunch, where they disappeared fast. They make a unique finger food, a side dish at supper, or a lovely lunch served with soup.

Provided by smbassref

Categories     Appetizers and Snacks     Wraps and Rolls

Time 40m

Yield 16

Number Of Ingredients 8

8 slices bacon
16 thick fresh asparagus spears
½ lemon, juiced
16 slices multi-grain bread, crusts removed
1 (8 ounce) package cream cheese, softened
2 tablespoons minced fresh chives
¼ cup butter, melted
3 tablespoons grated Parmesan cheese

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease a baking sheet.
  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on paper towels. Crumble bacon when cooled.
  • Cook asparagus in a skillet with a small amount of water over medium heat until crisp and tender, about 6 to 8 minutes; drain and sprinkle with lemon juice.
  • Flatten bread slices with a rolling pin.
  • Stir cream cheese, crumbled bacon, and chives together in a small bowl until evenly mixed. Spread 1 tablespoon of the cream cheese mixture onto each slice of bread and top with an asparagus spear. Roll the bread tightly around the asparagus; arrange onto prepared baking sheet with seam side down. Brush the tops of the rolls with melted butter and sprinkle with Parmesan cheese.
  • Bake in preheated oven until lightly browned, 10 to 12 minutes.

Nutrition Facts : Calories 154.3 calories, Carbohydrate 11.9 g, Cholesterol 31.2 mg, Fat 10.5 g, Fiber 3.3 g, Protein 5.7 g, SaturatedFat 5.8 g, Sodium 299.4 mg, Sugar 0.4 g

CHICKEN ASPARAGUS ROLL-UPS



Chicken Asparagus Roll-Ups image

Very flavorful chicken and asparagus dish with almost a hollandaise-inspired flavor with a little crunch from the Panko breadcrumbs. Quick and easy to prepare, the presentation is simple yet elegant. Great served with artichokes!

Provided by Monica

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 55m

Yield 4

Number Of Ingredients 10

½ cup mayonnaise
3 tablespoons Dijon mustard
1 lemon, juiced and zested
2 teaspoons dried tarragon
1 teaspoon ground black pepper
½ teaspoon salt
16 spears fresh asparagus, trimmed
4 skinless, boneless chicken breast halves
4 slices provolone cheese
1 cup panko bread crumbs

Steps:

  • Preheat oven to 475 degrees F (245 degrees C). Grease a baking dish. In a bowl, mix together the mayonnaise, Dijon mustard, lemon juice, lemon zest, tarragon, salt, and pepper until the mixture is well combined. Set aside.
  • Cook asparagus in the microwave on High until bright green and just tender, 1 to 1 1/2 minutes. Set the asparagus spears aside. Place a chicken breast between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound the chicken breast with the smooth side of a meat mallet to a thickness of about 1/4 inch. Repeat with the rest of the chicken breasts.
  • Place 1 slice of provolone on each chicken breast, and top the cheese with 4 asparagus spears per breast. Roll the chicken breasts around the asparagus and cheese, making a tidy package, and place, seam sides down, in the prepared baking dish. With a pastry brush, apply a coating of the mayonnaise mixture to each chicken breast, and sprinkle each with panko crumbs, pressing the crumbs into the chicken to make a coating.
  • Bake in the preheated oven until the crumbs are browned and the chicken juices run clear, about 25 minutes.

Nutrition Facts : Calories 530.2 calories, Carbohydrate 28.8 g, Cholesterol 97.2 mg, Fat 33.3 g, Fiber 2.8 g, Protein 36.8 g, SaturatedFat 9.2 g, Sodium 1169.9 mg, Sugar 1.6 g

BEEF ASPARAGUS ROLL-UPS



Beef Asparagus Roll-Ups image

I first sample this hearty appetizer at a dinner party. These roll-ups were the first thing to disappear from the table. -Linda Senuta, Gettysburg, Pennsylvania

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield about 4 dozen.

Number Of Ingredients 9

2 tablespoons heavy whipping cream
2 tablespoons sour cream
2 to 4 teaspoons prepared horseradish
1/4 teaspoon grated lemon zest
1/4 teaspoon salt
Dash pepper
4 flour tortillas (6 inches), warmed
4 slices deli roast beef
4 cooked asparagus spears, drained

Steps:

  • In a small bowl, beat cream until soft peaks form. Fold in the sour cream, horseradish, lemon zest, salt and pepper., Spread about 2 teaspoons mixture over each tortilla; top each with a slice of beef. Spread with remaining cream mixture. Place an asparagus spear at one end of a tortilla; roll up tightly. Wrap in plastic. Repeat. Refrigerate roll-ups for at least 2 hours; cut into 1/2-in. slices.

Nutrition Facts :

ASPARAGUS ROLL-UPS



Asparagus Roll-ups image

A delicious appetizer that is also excellent at any party. I have been making the asparagus roll-ups for many years and most everyone just loves them.

Provided by William Uncle Bill

Categories     Lunch/Snacks

Time 14m

Yield 12 serving(s)

Number Of Ingredients 7

1 lb fresh asparagus (younger, thin asparagus)
2 tablespoons water
6 slices white bread
4 tablespoons butter
1/4 cup mayonnaise (Kraft Miracle Whip preferred)
salt
pepper

Steps:

  • Snap off tough ends of asparagus and discard.
  • In a micro-wave proof casserole dish, place asparagus in a single layer, with spears facing the centre.
  • Add 2 tablespoons of water and microwave on HIGH (full power) for 4 minutes turning once at half time; DO NOT OVERCOOK.
  • Remove from microwave, drain and immediately pour cold water over asparagus and place a few ice cubes to cool and stop any further cooking.
  • Drain well and pat dry with paper towelling before using.
  • Cut off the crust from the bread slices and discard.
  • Using a roller, carefully roll each slice to flatten to about 1/4 inch thickness.
  • Spread butter on one side on each piece of flattened bread.
  • Then spread some mayonnaise over the butter.
  • Place 3 asparagus spears to one side of the flattened bread (facing opposite direcions to each other).
  • Sprinkle with salt and pepper to taste.
  • Carefully roll bread/asparagus.
  • Cut each roll to about 1/2 inch thick slices.
  • Place on a platter and serve.
  • Refrigerate any unused portions.

Nutrition Facts : Calories 74.8, Fat 4.3, SaturatedFat 2.5, Cholesterol 10.2, Sodium 98.5, Carbohydrate 7.8, Fiber 1.1, Sugar 1.2, Protein 1.8

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