ASIAN MEATBALLS WITH SESAME LIME DIPPING SAUCE
This recipe comes from the May 2007 issue of Gourmet magazine. This is a quick, delicious meal. Something different from the normal weeknight routine. Hope you enjoy it! Serve over steamed white rice. (One reviewer said that they substituted ground beef for the pork/veal and it turned out great that way too.)
Provided by Dine Dish
Categories One Dish Meal
Time 40m
Yield 12 large meatballs, 4 serving(s)
Number Of Ingredients 14
Steps:
- Put oven rack in middle position and preheat oven to 500°F.
- Pour milk over bread crumbs in a large bowl and stir until liquid is absorbed. Add ground meat, egg, water chestnuts, salt, chopped cilantro, 1 tablespoon soy sauce, and 2 teaspoons oil and mix with your hands until combined well. Shape 3 tablespoons meat mixture into a ball and transfer to a 13- by 9-inch glass baking dish. Make more meatballs with remaining mixture, arranging meatballs about 1/2 inch apart in baking dish. Bake until cooked through, about 15 minutes.
- Meanwhile, stir together lime juice, water, sugar, remaining 4 tablespoons soy sauce, and remaining 2 teaspoons oil in a bowl until sugar is dissolved.
- Transfer meatballs to a serving dish. Stir sauce, then drizzle meatballs with 1 tablespoon sauce and sprinkle with cilantro sprigs.
- Serve meatballs with remaining sauce.
Nutrition Facts : Calories 502.2, Fat 30.1, SaturatedFat 10.3, Cholesterol 204.2, Sodium 1755.5, Carbohydrate 11.9, Fiber 1, Sugar 4.4, Protein 43.9
ASIAN TURKEY MEATBALLS WITH LIME SESAME DIPPING SAUCE
Steps:
- Preheat oven to 500°F.
- In a large bowl combine the ground turkey, panko, egg, salt, scallions, garlic, ginger, cilantro, 1 tbsp of the soy sauce and 2 tsp sesame oil.
- Gently mix with your hands until combined well.
- Shape meatballs 1/4 cup in size and transfer to a baking sheet.
- Bake until cooked through and browned, about 15 to 18 minutes.
- For the dipping sauce: mix the lime juice, water, soy sauce, and remaining 2 teaspoons of oil in a bowl.
- Add the scallions and set aside.
- Transfer the meatballs to a serving dish.
- Stir the sauce, then drizzle the meatballs with a little of the sauce.
- Serve the meatballs with the remaining sauce on the side.
Nutrition Facts : ServingSize 3 meatballs w/ sauce, Calories 300 kcal, Carbohydrate 7 g, Protein 30 g, Fat 15 g, SaturatedFat 1 g, Cholesterol 148 mg, Sodium 866 mg, Fiber 1 g, Sugar 1 g
ASIAN MEATBALLS WITH SESAME LIME DIPPING SAUCE
Enlivened with crisp water chestnuts and fresh cilantro, these delicate Asian-inspired veal and pork meatballs are a world away from their Italian counterpart - but they're just as moist and irresistible.
Categories Beef Citrus Dairy Egg Herb Pork Soy Bake Quick & Easy Gourmet
Yield Makes 4 (main course) servings
Number Of Ingredients 15
Steps:
- Put oven rack in middle position and preheat oven to 500°F.
- Pour milk over bread crumbs in a large bowl and stir until liquid is absorbed. Add ground meat, egg, water chestnuts, salt, chopped cilantro, 1 tablespoon soy sauce, and 2 teaspoons oil and mix with your hands until combined well. Shape 3 tablespoons meat mixture into a ball and transfer to a 13- by 9-inch glass baking dish. Make more meatballs with remaining mixture, arranging meatballs about 1/2 inch apart in baking dish. Bake until cooked through, about 15 minutes.
- Meanwhile, stir together lime juice, water, sugar, remaining 4 tablespoons soy sauce, and remaining 2 teaspoons oil in a bowl until sugar is dissolved.
- Transfer meatballs to a serving dish. Stir sauce, then drizzle meatballs with 1 tablespoon sauce and sprinkle with cilantro sprigs.
- Serve meatballs with remaining sauce.
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What are Asian Meatballs?
Asian meatballs refer to a type of meatball commonly found in Asian cuisine. Although the ingredients for these meatballs can differ, they usually comprise of meat, such as beef, pork or chicken, mixed with various spices, herbs, and vegetables. Some varieties of Asian meatballs commonly include ingredients, such as ginger, scallions, garlic, or Chinese five-spice powder. Breadcrumbs or flour are often added to the mixture to help bind the meatballs together.
What is Sesame Lime Dipping Sauce?
Sesame Lime Dipping Sauce is an excellent dipping companion to the flavorful Asian meatballs. It is a combination of tangy lime juice, slightly sweet honey, and savory sesame oil. To add more depth and flavor, some recipes include soy sauce, rice vinegar, garlic, and red pepper flakes.
What are the Benefits of Asian Meatballs with Sesame Lime Dipping Sauce?
The combination of Asian meatballs with the sesame lime dipping sauce doesn't only pack a flavor punch but also comes with a range of significant health benefits. Here are several benefits that make them worth trying:
High Nutrient Density
The meatballs provide a high level of protein that helps to build muscle and improve overall health. Additionally, vegetables and herbs used in the meatball mixture, such as ginger and scallions, can add vitamins, minerals, and antioxidants to the dish, making it a nutrition powerhouse.
Low in Calories
If you are trying to lose weight, Asian meatballs with sesame lime dipping sauce can be an excellent option. Since they are made with lean meat and do not contain any breading or fatty fillers, they are low in calories compared to other meatball options.
Flavorful, and Aromatic
Asian cuisine is known for its bold flavors and aromatic spices, and this dish is no exception. The meatballs themselves are packed with flavor and provide the perfect canvas for the sesame lime dipping sauce. The sauce blends sweet, sour, and umami taste, creating a complex flavor that goes perfectly with the meatballs.
How to Make Asian Meatballs with Sesame Lime Dipping Sauce?
While there are different variations of this recipe, most of them involve several basic steps:
Gathering the ingredients
The ingredients for Asian meatballs typically comprise of ground meat, grated vegetables, breadcrumbs or flour, and various spices and herbs. For the dipping sauce, ingredients such as lime juice, honey, sesame oil, soy sauce, and rice vinegar are needed.
Mixing the Meatball Ingredients Together
Once you have gathered all the ingredients, it's time to mix them in a large mixing bowl. Using your hands, combine the meat, vegetables, and other ingredients until they are evenly distributed.
Rolling Meatballs
With your hands, roll the meat mixture into small balls about the size of a golf ball. Place the meatballs on a lined baking sheet, ensuring they are spaced apart to prevent them from sticking to each other.
Baking the Meatballs
Preheat the oven to 375°F and bake the meatballs for about 20-25 minutes or until they are cooked through. Be sure to check the meatballs every few minutes to ensure they are not overcooked or undercooked.
Making the Dipping Sauce
While the meatballs are baking, mix the ingredients for the dipping sauce in a separate bowl. Keep in mind that the amount of each ingredient will depend on how much dipping sauce you need. Be sure to adjust the flavor and consistency to your liking.
Serving the Meatballs with the Dipping Sauce
Once the meatballs are done, serve them hot on a platter with the dipping sauce on the side. Enjoy!
Conclusion
Asian meatballs with sesame lime dipping sauce are a delicious, healthy, and flavorful dish that is ideal to serve for dinner, parties, or even solo snacking. This dish offers a nutrient-packed meatball with a tangy, savory dip that will sure to leave you craving for more. With this article, you now have a better understanding of the ingredients, benefits, and simple steps in making an Asian meatballs with sesame lime dipping sauce recipe. So, give it a try and impress your taste buds and family or friends with your culinary skills!