Best Asian Grilled Steak Salad With Manchego Recipes
GRILLED STEAK SALAD WITH ASIAN DRESSING
BBQ steak salad with a sesame-rice vinegar dressing.
Provided by Joanne Zalapski Samchyk
Categories Salad Green Salad Recipes
Time 1h45m
Yield 2
Number Of Ingredients 17
Steps:
- Season both side of the rib eye steak with soy sauce and steak seasoning. Cover and refrigerate at least 1 hour to overnight.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Grill steak on preheated grill until firm, reddish-pink, and juicy in the center, about 6 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Transfer steak to a platter, sprinkle with lemon juice, and cover loosely with aluminum foil. Allow meat to rest for about 10 minutes, then cut into strips.
- Whisk rice vinegar, olive oil, sugar, sesame oil, garlic powder, and red pepper flakes together in a small bowl. Combine lettuce, cucumber, avocado, tomato, carrot, red onion, and steak strips in a large bowl. Pour rice vinegar dressing over salad and toss to coat. Sprinkle with sesame seeds to serve.
Nutrition Facts : Calories 704.3 calories, Carbohydrate 38.9 g, Cholesterol 60.7 mg, Fat 52.6 g, Fiber 12.2 g, Protein 26 g, SaturatedFat 11.6 g, Sodium 1000.5 mg, Sugar 19.6 g
ASIAN STEAK SALAD WITH SPICY VINAIGRETTE
An Asian salad of seared steak, red bell peppers, carrots, papaya, cabbage, fresh mint, cilantro, and sesame oil delivers bold flavors (and antioxidants) in every bite.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Number Of Ingredients 15
Steps:
- Prepare the marinade: Place lime juice, zest, ginger, garlic, and scallion in a small bowl, and whisk to combine. Place steak in a shallow dish; cover with marinade, turning to completely coat. Transfer to refrigerator, and marinate 1 hour.
- Remove steak from refrigerator 30 minutes before cooking; let sit at room temperature. Heat a grill or grill pan over medium-high heat. Remove steak from marinade, and season with black pepper. Sear steak until browned on the outside and cooked to desired doneness inside, 5 to 6 minutes on each side for medium-rare. Transfer steak to cutting board; let cool slightly, and thinly slice on the bias.
- In a large bowl, combine red bell pepper, carrots, cabbage, papaya, cilantro, mint, and bean sprouts, if using. Drizzle with the vinaigrette, and toss well to combine. Arrange vegetables and steak on four serving plates. Garnish each serving with 1 1/2 teaspoons chopped peanuts.
Nutrition Facts : Calories 323 g, Cholesterol 44 g, Fat 19 g, Fiber 5 g, Protein 21 g, Sodium 245 g
PAN-ASIAN GRILLED STEAK SALAD
Categories Beef Onion Quick & Easy Dinner Lunch Mint Meat Steak Summer Grill Grill/Barbecue Cabbage Party Bon Appétit Dairy Free Tree Nut Free Soy Free
Yield Makes 2 servings (can be doubled)
Number Of Ingredients 9
Steps:
- Prepare barbecue (medium-high heat). Spoon 2 tablespoons teriyaki sauce onto plate. Add steak; turn to coat. Sprinkle steak with pepper; let stand 10 minutes.
- Meanwhile, whisk oil, lime juice, dark brown sugar, grated lime peel and remaining 4 teaspoons teriyaki sauce in small bowl to blend. Season dressing with salt and pepper. Transfer half of dressing to medium bowl; mix in cabbage, red onion and mint. Divide mixture between 2 plates.
- Grill sirloin steak until cooked to desired doneness, about 5 minutes per side for medium-rare. Transfer steak to cutting board; slice thinly. Arrange steak slices atop cabbage mixture. Drizzle remaining dressing and any steak juices on board over each salad and serve.
ASIAN GRILLED STEAK SALAD WITH MANCHEGO
Manchego cheese is the perfect pairing with soy-marinated steak in this combination of classic steakhouse and Asian flavors.
Provided by Sarah Caron
Categories Entree
Time 50m
Yield 4
Number Of Ingredients 7
Steps:
- Place beef steaks in resealable plastic bag; pour in 1 cup marinade/dressing. Seal bag, squeezing out as much air as possible. Refrigerate 30 minutes to marinate.
- Heat gas or charcoal grill. Place steaks on grill over medium heat; discard marinade. Cook 10 to 12 minutes for medium doneness, turning once. Remove from grill; let steaks stand 5 minutes before slicing.
- Arrange 2 cups lettuce on each of 4 plates. Top each with avocado and red pepper. Arrange sliced steak on top of each. Sprinkle salads with cheese. Serve with 1/2 cup marinade/dressing on the side.
Nutrition Facts : ServingSize 1 Serving
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What is Asian Grilled Steak Salad with Manchego Recipes?
Asian Grilled Steak Salad with Manchego Recipes is a fusion dish that combines the flavors of Korea and Spain. This dish is a perfect blend of sweet, salty, and tangy flavors that create a unique and delightful taste. The dish consists of grilled steak, fresh vegetables, and Manchego cheese, a Spanish cheese made from sheep's milk, tossed in an Asian-inspired vinaigrette.The Ingredients
To make this dish, you will need the following ingredients: 1. Steak - You can use any type of steak you prefer, such as sirloin, ribeye, or flank steak. 2. Vegetables - You can use a variety of vegetables to add flavor and texture to the dish. Some popular choices include lettuce, cucumber, red onion, carrot, and radish. 3. Manchego cheese - This Spanish cheese is the perfect addition to this dish. It has a nutty and tangy flavor that complements the other ingredients. 4. Vinaigrette - The vinaigrette is what ties everything together. You'll need rice vinegar, soy sauce, honey, garlic, ginger, sesame oil, and olive oil.The Preparation
1. First, you'll need to marinate the steak. Mix together soy sauce, sesame oil, garlic, ginger, and honey in a bowl. Add the steak and coat it well with the marinade. Allow it to sit in the fridge for at least one hour. 2. While the steak is marinating, you can prepare the vegetables. Wash and chop them into bite-size pieces. 3. Next, grill the steak until it is cooked to your liking. Let it rest for a few minutes before slicing it. 4. In a separate bowl, whisk together the rice vinegar, soy sauce, honey, garlic, ginger, sesame oil, and olive oil to make the vinaigrette. 5. Finally, assemble the salad by placing the grilled steak and vegetables in a bowl, topping it with the Manchego cheese, and drizzling the vinaigrette over it.The Health Benefits
This dish is not only delicious but also healthy. Steak is an excellent source of protein and iron, which are essential nutrients for our body. Vegetables add fiber, vitamins, and minerals to the dish, making it more nutritious. Additionally, the vinaigrette is low in calories and contains healthy fats that are good for your heart.The Conclusion
The Asian Grilled Steak Salad with Manchego Recipes is a tasty and nutritious dish that is perfect for lunch or dinner. It is a fusion of Asian and Spanish flavors that will wow your taste buds. You can customize this dish to suit your preferences by using different vegetables or steak cuts. So why not give it a try and discover a new favorite dish?Tip 1: Choosing the Right Cut of Beef
When you are making the Asian grilled steak salad, it is essential to choose the right cut of beef. The best cuts for grilling are those that are tender and flavorful. One of the best choices for this recipe is a ribeye steak. Ribeye is a marbled cut, which means it has a lot of fat running through it. This fat makes the meat tender and juicy when you grill it, resulting in a flavorful and succulent steak.Tip 2: Marinating the Steak
Marinating the steak is one of the essential steps in making a flavorful and tender Asian grilled steak salad. The marinade helps to break down the fibers in the meat and infuse it with the flavors of the marinade. For this recipe, you can use a combination of soy sauce, ginger, garlic, honey, and lime juice to marinate the steak.Ingredients for the Marinade
- 1/3 cup soy sauce
- 1/4 cup honey
- 2 tablespoons grated fresh ginger
- 2 tablespoons minced garlic
- 1 tablespoon fresh lime juice
Tip 3: Grilling the Steak
Grilling the steak is a critical step to making the perfect Asian grilled steak salad. When grilling, it is essential to ensure that the grill is preheated to high heat before placing the steak on it. This will create a perfect sear on the outside of the meat, while the inside remains tender and juicy. To grill the steak, remove the steak from the marinade and allow any excess marinade to drip off before placing it on the grill. Cook the steak for about 3-4 minutes on each side or until it reaches your desired level of doneness. Once done, let it rest for at least 5 minutes before slicing it thinly against the grain.Tip 4: Assembling the Salad
Assembling the salad is the final step in making the Asian grilled steak salad with Manchego. For this recipe, you can use a combination of fresh greens, such as arugula, watercress, and romaine. Then, add some cherry tomatoes, sliced red onions, and sliced avocados. Once the salad is arranged on a plate, you can add the sliced steak on top of the greens. Finally, shave some Manchego cheese over the top of the salad and drizzle some vinaigrette dressing over it.Ingredients for the Vinaigrette
- 1/2 cup extra-virgin olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- Salt and pepper to taste