Best Asian Grilled Cedar Plank Trout Recipes
GRILLED CEDAR PLANK TROUT
Steps:
- Soak the cedar plank in water for a minimum of one hour prior to grilling
- Season the fish with choice of seasoning and let sit for 30 minutes
- Place the fillet skin side down onto the soaked cedar plank.
- Place the planked fish on a hot grill and close the lid. The plank will begin to smoke.
- Cook to desired doneness (usually 10-20 minutes depending on the thickness of the fish)
- Remove and serve straight from the plank.
Nutrition Facts : Calories 252 kcal, Protein 35 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 99 mg, Sodium 88 mg, ServingSize 1 serving
RAINBOW TROUT ROASTED ON A CEDAR PLANK
Steps:
- Prepare and preheat your grill by building a fire on 1 side of the grill.
- In a small bowl, mix together the salt, pepper, red chili powder, and herbes de Provence. Open each trout's belly and lightly rub on the chili spice mixture. Next, place 2 lemon slices into each trout's belly and then carefully place each trout onto a cedar plank.
- Cook the trout planks in a covered barbecue away from direct heat for 15 minutes. Then, move the planks over the direct heat and cook for an additional 5 to 7 minutes, covered. The cedar planks will begin to smoke, and the trout will begin to turn golden brown. Once the trout is finished cooking, remove the planks from the grill and set aside. Carefully, lift the fish off the plank and serve.
PLANK GRILLED WHOLE TROUT
Steps:
- Place the planks into cool water and allow to soak for at least 2 hours and up to overnight.
- Preheat the grill to 375 to 400 degrees F.
- Brush the trout, inside and out with olive oil. Season inside and out with salt and pepper. Place the trout onto the planks belly down and open. Place the planks over indirect heat and grill until the fish reaches an internal temperature of 120 degrees F on an instant-read thermometer, approximately 15 to 20 minutes. Remove from the grill and allow to sit for 5 to 10 minutes before serving as is or deboning and serving.
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Asian Grilled Cedar Plank Trout Recipes: A Culinary Delight
Asian cuisine offers a diverse range of flavors and cooking techniques that bring a unique experience to any meal. Asian cuisine is known for its fusion of aromatic herbs and spices, delicate balance of flavors, and creativity. When it comes to fish, the Cedar Plank Trout recipe has become a popular favorite among food enthusiasts, and with good reason.
This succulent dish features freshly-caught trout that is marinated with a combination of Asian-inspired flavors and grilled to perfection on a Cedar plank. The dish not only offers a delicious taste but also delivers multiple health benefits. The Cedar plank imparts a distinctive smoky flavor to the trout while locking in its moisture, making the fish tender, juicy, and easier to cook.
The Cedar Plank Trout recipe itself is easy to execute and does not require sophisticated culinary skills. Nevertheless, the recipe can be modified to accommodate individual preferences, and the results can be enjoyed by both amateur cooks and seasoned chefs. Here are some variations of the Asian Grilled Cedar Plank Trout Recipe.
Variant One: Ginger Soy Plank-Grilled Trout
Ginger Soy Plank-Grilled Trout is a mouth-watering dish that showcases the versatility of Asian cuisine. By combining zesty flavors of ginger, soy sauce, honey, garlic, sesame oil, and lime juice, this recipe leaves your palate wanting more.
Procedure
1. Soak the cedar plank in water for at least 2 hours before grilling.
2. Whisk together ginger, soy sauce, honey, garlic, sesame oil, and lime juice in a small bowl.
3. Sprinkle trout fillets with salt and black pepper and place the fish on the plank.
4. Brush the ginger mixture onto the trout and let it rest for about 20 minutes.
5. Preheat the grill to medium-high heat, and place the plank on the grill grates.
6. Cook the fish for 10-15 minutes or until the fish flakes easily with a fork.
7. Serve immediately, garnished with lime wedges and chopped cilantro.
Variant Two: Spicy Cedar Plank Trout
If you're looking for a little heat in your dish, the Spicy Cedar Plank Trout recipe is perfect. This dish is packed with spice and flavor, thanks to the combination of garlic, cumin, cayenne pepper, smoked paprika, and chili powder.
Procedure
1. Soak the cedar plank in water for at least 2 hours before grilling.
2. Combine garlic, cumin, smoked paprika, chili powder, salt, and cayenne pepper in a small bowl.
3. Rub the spice mixture over the trout fillets, making sure to cover both sides of the fish.
4. Place the fish fillets on the soaked plank and refrigerate for 30 minutes.
5. Preheat the grill to high heat, then place the prepared plank onto the grill grates.
6. Grill the fish for approximately 10-12 minutes or until cooked through.
7. Remove the fish from the grill and plate. Garnish with chopped parsley or cilantro.
Variant Three: Teriyaki Cedar Plank Trout
For a Japanese twist on the Cedar Plank Trout recipe, try the Teriyaki Cedar Plank Trout. This dish is a delicious blend of sweet and savory flavors that is both healthy and satisfying. This recipe is perfect for individuals who prefer milder flavors.
Procedure
1. Soak the cedar plank in water for at least 2 hours before grilling.
2. In a small bowl, whisk together teriyaki sauce, honey, minced garlic, and grated ginger.
3. Brush the sauce over the trout fillets and refrigerate for at least 30 minutes.
4. Preheat the grill to medium-high heat and place the soaked plank over direct heat.
5. Transfer the fish onto the plank and cook for about 12-15 minutes or until the fish is thoroughly cooked.
6. Remove from the grill and plate it immediately. Garnish with chopped green onions and sesame seeds.
In conclusion, creating an Asian Grilled Cedar Plank Trout dish is an exciting adventure, particularly for fish lovers. The dish allows you to explore the flavors of Asian cuisine, with each variation providing a unique and delicious taste. However, the real charm of this recipe is that it is easily adjustable, allowing you to hone your cooking skills, improvise, and come up with your unique flavor combinations to satisfy your cravings.
Grilled Cedar Plank Trout is a dish that has gained popularity amongst seafood lovers in recent years. The dish is not only delicious but is also healthy, making it a perfect option for those who are looking to have a scrumptious meal that is low in calories.
Asian Grilled Cedar Plank Trout, as the name suggests, is grilled trout with Asian-inspired flavors. This dish is a flavorful variation of the traditional cedar plank trout recipe with a twist that appeals to the Asian palate. Preparing this dish is relatively easy, but there are a few tips that can take your recipe to the next level.
When choosing your cedar plank, ensure it is the right size for your grill. The plank should be wide enough to accommodate the fish without overhanging the edges of the grill to prevent any accidents from happening. Before using the cedar plank, it is advisable to soak it in water for at least 30 minutes. Soaking ensures the fish doesn't stick to the plank during cooking and also prevents the plank from catching fire.
It is essential to let the fish soak up the marinade for a few hours before grilling. This process allows the flavor to penetrate the fish, infusing it with a rich umami taste that is inherent in Asian cooking. When applying the marinade, use a brush to ensure that the fish is coated evenly. Be careful not to overdo the marinade as it can result in an overly salty fish.
Preheat your grill for at least 10-15 minutes before cooking. The grill should be set at a medium-high temperature of 375-400°F. When grilling, avoid opening the lid too often as this lets out heat, increasing the cooking time and making the fish dry out.
A popular garnish for this dish is thinly sliced green onions, topped with a sprinkle of toasted sesame seeds. The bright green hue of the onions contrasts beautifully against the fish's pink hue, adding both color and flavor to the overall presentation.
The trout is ready when it reaches an internal temperature of 145°F. Once the fish is cooked, remove it from the grill, and let it rest for a few minutes before serving. This allows the juices to redistribute, making the fish tender and moist.
Asian Grilled Cedar Plank Trout, as the name suggests, is grilled trout with Asian-inspired flavors. This dish is a flavorful variation of the traditional cedar plank trout recipe with a twist that appeals to the Asian palate. Preparing this dish is relatively easy, but there are a few tips that can take your recipe to the next level.
Choose the Right Cedar Plank
When preparing cedar plank trout, the type of wood used is essential. Cedar planks come in varying sizes and thicknesses, so it's important to choose one that is suitable for the size of the trout and the level of cook. The cedar plank should also be untreated as chemically treated planks can potentially be harmful when exposed to heat.When choosing your cedar plank, ensure it is the right size for your grill. The plank should be wide enough to accommodate the fish without overhanging the edges of the grill to prevent any accidents from happening. Before using the cedar plank, it is advisable to soak it in water for at least 30 minutes. Soaking ensures the fish doesn't stick to the plank during cooking and also prevents the plank from catching fire.
Marinate the Trout
A successful Asian Grilled Cedar Plank Trout recipe relies heavily on the marinating process. An appropriate marinade not only enhances flavor but also ensures the fish stays moist and juicy throughout the cooking process. A good marinade for this recipe should contain a combination of soy sauce, ginger, garlic, sesame oil, and some honey for added sweetness.It is essential to let the fish soak up the marinade for a few hours before grilling. This process allows the flavor to penetrate the fish, infusing it with a rich umami taste that is inherent in Asian cooking. When applying the marinade, use a brush to ensure that the fish is coated evenly. Be careful not to overdo the marinade as it can result in an overly salty fish.
Preheat Your Grill
Grilling cedar plank trout requires a two-zone fire for optimal results. One side of the grill should be set up for direct heat, while the other side should be left empty for indirect heat. The empty side helps prevent any flare-ups that can occur when cooking with cedar planks.Preheat your grill for at least 10-15 minutes before cooking. The grill should be set at a medium-high temperature of 375-400°F. When grilling, avoid opening the lid too often as this lets out heat, increasing the cooking time and making the fish dry out.
Prepare Garnishes and Sides
Garnishes and sides add to the dish's overall presentation and flavor, and the same applies to Asian Grilled Cedar Plank Trout. A few suitable side dishes include grilled or roasted vegetables such as asparagus or baby carrots. The fish also pairs well with a bowl of spicy rice or a simple green salad dressed with a sweet vinaigrette.A popular garnish for this dish is thinly sliced green onions, topped with a sprinkle of toasted sesame seeds. The bright green hue of the onions contrasts beautifully against the fish's pink hue, adding both color and flavor to the overall presentation.
Cooking Time Matters
Cedar plank trout requires a relatively short cooking time, and overcooking the fish can leave it dry and chewy. The thickness of the fish determines the cooking time required. A thinner trout fillet can take around six to eight minutes to cook, while a thicker cut can take between ten to twelve minutes. The trick is to use a meat thermometer, which can be inserted through the thickest part of the fish to check doneness.The trout is ready when it reaches an internal temperature of 145°F. Once the fish is cooked, remove it from the grill, and let it rest for a few minutes before serving. This allows the juices to redistribute, making the fish tender and moist.