Best Asian Chicken En Papillote Recipes

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CHICKEN EN PAPILOTTE MANY WAYS



Chicken en Papilotte Many Ways image

Provided by Food Network

Time 45m

Yield 4 servings

Number Of Ingredients 7

4 skinless, boneless chicken breast halves, tenderloins removed
3 tablespoons green or black olive paste
1 tablespoon vegetable oil
3 (12 ounces) new potatoes, washed
2 ripe tomatoes
Salt and freshly ground black pepper
4 small tomatoes, washed and cored and sliced

Steps:

  • Preheat the oven to 450 degrees. Rub the olive paste on both sides of each chicken breast half.
  • Cut the potatoes into 1/16th-inch slices and thinly slice the tomatoes. Set 4 12-inch squares of foil on the counter. Lightly oil the center of each piece of foil and spread some potato slices in the middle; season them with salt and pepper. Cover the potatoes with a chicken breast half, then cover with more potato slices, salt and pepper and the tomato slices. Wrap the chicken airtight, in a deli sandwich wrap, and set the packages on a baking sheet. Bake for 30 minutes.
  • When the chicken is done unwrap the packages carefully (be careful the steam which will escape when you open the packages does not burn your hands.) Transfer the chicken, potatoes, tomatoes and the natural juices to deep plates.
  • Variations: Instead of the potatoes spread 1/2 cup drained canned white beans, a couple of slivers of fresh garlic, a leaf or two of fresh sage and a teaspoon of extra virgin olive oil underneath the chicken. Top the chicken with the tomatoes. Or spread each chicken breast half with 1 teaspoon each of oriental sesame oil, soy sauce and rice vinegar. Top each chicken breast half with 1/2 cup sliced jicama; 1 cup raw fresh spinach and 1 sliced scallion. Open and garnish with sesame seeds. Or, instead of the green olive paste and tomatoes, season each chicken breast half with barbecue sauce or ketchup and top with 1/2 cup of frozen corn kernels; leave the potatoes in (especially good for kids)

CHICKEN BREASTS EN PAPILLOTE



Chicken Breasts en Papillote image

Provided by Pierre Franey

Categories     dinner, project, main course

Time 45m

Yield 4 servings

Number Of Ingredients 11

4 large shiitake mushrooms
4 carrots, peeled
2 medium-size zucchini
4 tablespoons butter
4 skinless boneless chicken breasts, about 4-5 ounces each, slightly flattened with a meat pounder
8 teaspoons Dijon mustard
4 teaspoons finely chopped shallots
4 teaspoons fresh thyme or 2 teaspoons dried
4 tablespoons white wine
4 tablespoons finely chopped parsley
Salt and freshly ground white pepper to taste

Steps:

  • Preheat oven to 450 degrees.
  • Spread a large piece of aluminum foil on a flat surface. Invert a 12- or 14-inch round cake pan on it and trace around the edge with a sharp knife to make a circle. Repeat until there are 4.
  • Cut off and discard the stem of each mushroom and cut caps into thin slices.
  • Cut carrots crosswise into 1 1/2-inch lengths. Cut each piece lengthwise into a julienne shape.
  • Trim and wash zucchini, and cut in the same fashion.
  • Melt 2 tablespoons butter in a saucepan. Place aluminum rounds on a flat surface and brush them with melted butter.
  • Place one chicken breast on each round slightly below the center, leaving a margin large enough to fold over.
  • Brush the top of each breast with about 2 teaspoons of mustard and place equal quantities of mushrooms, carrots, zucchini, shallots, thyme around each. Sprinkle each serving with a tablespoon of white wine and parsley, and dot with remaining butter. Salt and pepper to taste.
  • Fold foil to completely enclose the contents while leaving some room for expansion. Crimp the seal as tightly as possible. Arrange packages on a baking sheet and bake about 20 minutes. Serve immediately.

Nutrition Facts : @context http, Calories 620, UnsaturatedFat 14 grams, Carbohydrate 14 grams, Fat 29 grams, Fiber 4 grams, Protein 77 grams, SaturatedFat 14 grams, Sodium 1353 milligrams, Sugar 7 grams, TransFat 1 gram

CHICKEN EN PAPILLOTE WITH VEGETABLES



Chicken En Papillote With Vegetables image

Make and share this Chicken En Papillote With Vegetables recipe from Food.com.

Provided by cookiecutter _

Categories     Poultry

Time 55m

Yield 4 serving(s)

Number Of Ingredients 15

1 lb boneless skinless chicken breast half
2 tablespoons extra virgin olive oil
1 tablespoon chopped fresh oregano
1 tablespoon chopped fresh thyme
1 teaspoon finely shredded lemon peel
2 tablespoons lemon juice
1/2 teaspoon kosher salt
1/4 teaspoon fresh ground black pepper
10 ounces fresh asparagus, trimmed and cut into 2-inch pieces
6 ounces pea pods, trimmed
1 cup canned artichoke heart, drained and quartered
1 cup cherry tomatoes, halved
2 tablespoons chopped fresh flat-leaf parsley
parchment paper
1/2 cup sliced green onion

Steps:

  • Cut chicken across into 1/2-inch slices. Combine oil, oregano, thyme, lemon peel and juice, salt and pepper in a medium bowl. Add chicken and toss to thoroughly coat.
  • Combine asparagus, pea pods, artichoke hearts, tomatoes and parsley in a large bowl and set aside.
  • Tear 4 20x2 inch pieces of parchment, fold in half crosswise, crease, open up again, and arrange 1/4 vegetable mixture on paper. Top with 1/4 of chicken and 1/4 of the green onions. Now make into a little package by folding the parchment over so the corners match up and crimping and folding the edges over. Twist corners to secure. Repeat 3 more times so you have 4 packets.
  • Place 2 packets on a baking sheet and bake at 400 degrees for 20 minutes or until chicken is done.

Nutrition Facts : Calories 252.9, Fat 8.6, SaturatedFat 1.4, Cholesterol 65.8, Sodium 340.1, Carbohydrate 14.3, Fiber 6, Sugar 5, Protein 31.1

Asian cuisine is widely popular for its unique flavor and aroma. One such dish that is gaining popularity lately is the Asian chicken en papillote. This dish is made by sealing the chicken in a parchment paper pouch along with Asian-inspired seasonings and vegetables. When baked, the chicken cooks in its juices, which infuse the flavor of the spices, resulting in a succulent and delicious dish. In this article, we will be discussing everything about Asian chicken en papillote, from its origins to the cooking process.

The Origins of Chicken en Papillote

En papillote is a French term that translates to 'in parchment,' a cooking technique that involves baking food inside a parchment paper pouch. This classic French technique has been used for centuries, and it is considered a healthy, flavorful, and effortless way to prepare food. The recipe is so versatile that you can cook fish, chicken, vegetables, and even desserts like fruit tarts in this manner.

Ingredients for Asian Chicken en Papillote

To make Asian chicken en papillote, you will need the following ingredients:
  • 4 boneless, skinless chicken breasts
  • 4 cups fresh vegetables such as snap peas, carrots, red bell pepper, scallions, and baby corn
  • 1 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp ginger paste
  • 1 tsp garlic paste or minced garlic
  • 1 tsp honey or sugar
  • 2 tbsp chopped cilantro or parsley
  • Salt and pepper

The Cooking Process

The following is a step-by-step guide to cooking Asian chicken en papillote:
  1. Preheat your oven to 375°F (190°C).
  2. Cut 4 15-inch parchment paper squares and fold them in half.
  3. Place your vegetables on one side of each parchment paper square, leaving space for the chicken breasts.
  4. Sprinkle salt and pepper over the vegetables.
  5. In a small bowl, mix soy sauce, sesame oil, ginger paste, garlic paste, and honey until combined.
  6. Rub 1 tablespoon of the soy sauce mixture over each chicken breast and place them on top of the vegetables.
  7. Drizzle the remaining sauce over the chicken.
  8. Sprinkle cilantro or parsley over the chicken.
  9. Seal the parchment paper packets by folding the empty side over the chicken and vegetables, and tuck the edges underneath to ensure that the juices do not escape.
  10. Place the parchment paper packets on a baking sheet and bake in the oven for 25-30 minutes, or until the chicken is cooked through.
  11. Serve the Asian chicken en papillote packets on plates and let everyone open his or her packet to release the aroma within.

Edit the Recipe to Your Liking

While the aforementioned ingredients will give you a delicious Asian chicken en papillote, you can always add or edit ingredients according to your preference. For instance, you can add shredded carrots, chopped scallions, thinly sliced bell peppers, or even sliced mushrooms to add more flavor and texture to the dish. You can also use different types of protein; salmon, shrimp, tofu or any other vegetables might be great alternatives. Experimenting with the recipe may provide interesting results.

Conclusion

Asian chicken en papillote is a healthy and flavorful dish that has gained popularity among foodies in recent years. This French-inspired recipe features Asian flavors, with the chicken breasts and vegetables cooked in a parchment paper pouch for a delicious and juicy taste. The beauty of this dish is that it is easy to customize to your liking, whether you want to add more vegetables or spices. With this guide, you can try your hand in making this exciting dish, and who knows, you may even stumble upon your own unique recipe.
Asian cuisine is famous for its unique blend of flavors, spices, and textures. One of the most popular Asian dishes is Asian chicken en papillote, which is a French-style cooking method that involves cooking chicken in parchment paper. This healthy and tasty dish is not only easy to make, but it's also customizable to the region's unique taste.

1. Choosing the Right Cut of Chicken:

Choosing the right cut of chicken is essential to ensure that your Asian chicken en papillote is juicy, flavorful, and tender. Boneless, skinless chicken breasts or chicken thighs are the most popular cuts of chicken for this dish. However, you can also use chicken tenders, chicken wings or the whole chicken. Regardless of the cut, make sure to remove any excess fat and skin from the chicken to prevent the meat from becoming oily.

2. Marinating the Chicken:

Marinating the chicken is a vital step in preparing Asian chicken en papillote. A good marinade not only adds flavor to the chicken but also ensures that it's tender and juicy. The most common ingredients in an Asian chicken marinade include soy sauce, honey, garlic, ginger, and sesame oil. Other ingredients like hoisin sauce, oyster sauce, or rice vinegar can also be added to the marinade for extra flavor.

3. Choosing the Right Vegetables:

The vegetables you choose for your Asian chicken en papillote are just as important as the chicken itself. Vegetables like carrots, zucchini, bell peppers, broccoli, onions, and mushrooms are popular choices. These vegetables not only complement the chicken's flavor but also add color and texture to the dish. Be sure to slice the vegetables into even pieces so that they cook evenly.

4. Cooking in Parchment Paper:

Cooking Asian chicken en papillote involves cooking the chicken and vegetables in parchment paper. Parchment paper creates a steam pocket, ensuring that the chicken and vegetables cook evenly and retain moisture. When preparing the parchment paper, make sure to cut it into large enough pieces to accommodate the chicken and vegetables, and fold it carefully to create a secure seal around the food.

5. Cooking Time and Temperature:

Cooking time and temperature are two critical factors when cooking Asian chicken en papillote. The recommended oven temperature is between 375°F to 400°F, and the cooking time is approximately 20 to 25 minutes, depending on the thickness of the chicken. Overcooking can lead to tough, dry chicken, so be sure to check for doneness by cutting into the thickest part of the chicken and ensuring that the juices run clear.

6. Adding Extra Flavor:

If you're looking for ways to add extra flavor to your Asian chicken en papillote, consider adding ingredients like fresh herbs, lime or lemon juice, chopped nuts like peanuts or cashews, or spicy ingredients like chili flakes or hot sauce. These extra ingredients can help to enhance the dish's flavor and take your Asian chicken to the next level.

7. Serving Suggestions:

Once your Asian chicken en papillote is ready, there are plenty of ways to serve it. You can serve it over a bed of rice, noodles, or quinoa or serve it with a side of roasted vegetables like sweet potatoes or green beans. Garnish the dish with fresh herbs like parsley or cilantro, or add a sprinkle of sesame seeds to add extra texture and crunch.

Conclusion:

Asian chicken en papillote is a delicious, healthy and easy-to-make dish that's perfect for a cozy night in or a family dinner. By following the tips above, you'll be able to prepare a dish that's packed with flavor, tender, and juicy chicken, and perfectly cooked vegetables. Customize the dish to your liking by adding your favorite ingredients, and enjoy a taste of Asian cuisine at home.

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