Best Asian Chicken And Cabbage Salad Recipes

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ASIAN CHICKEN AND CABBAGE SALAD



Asian Chicken and Cabbage Salad image

This Asian Chicken and Cabbage Salad makes for an easy dinner. You can use leftover chicken and the sesame oil helps give it an Asian flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 30m

Number Of Ingredients 10

3/4 cup coarsely chopped scallions (about 6)
3/4 cup cilantro leaves, plus sprigs for garnish (optional)
1/4 cup cider vinegar
2 teaspoons finely grated peeled fresh ginger
4 teaspoons toasted sesame oil
Coarse salt and ground pepper
1 small red cabbage, halved, cored, and shredded (8 cups)
2 cups shredded or coarsely grated carrots (about 4 medium)
12 ounces from Poached Chicken Breasts and Chicken Broth or skinless rotisserie chicken meat, shredded (3 1/2 cups)
Rice crackers (optional)

Steps:

  • In a blender, combine scallions, cilantro, vinegar, ginger, and sesame oil; blend until smooth. Season generously with salt and pepper. Set dressing aside.
  • In a large bowl, toss the cabbage, carrots, and chicken with dressing. Divide evenly among plates; garnish with cilantro sprigs, and serve with rice crackers, if desired.

Nutrition Facts : Calories 278 g, Fat 11 g, Fiber 5 g, Protein 28 g

ASIAN CHICKEN AND CABBAGE SALAD



Asian Chicken and Cabbage Salad image

Provided by Jenny Rosenstrach

Yield Makes 4 servings

Number Of Ingredients 16

1 red jalapeƱo or Fresno chile with some seeds, chopped
1/3 cup vegetable oil
1/4 cup fresh lime juice
2 tablespoons reduced-sodium soy sauce
2 teaspoons light brown sugar
1 teaspoon fish sauce (such as nam pla or nuoc nam)
1 teaspoon grated peeled ginger
Kosher salt
1/2 small head of red cabbage, thinly sliced (about 5 cups)
2 medium carrots, peeled, shredded
6 scallions, whites and pale greens only, thinly sliced
3 cups shredded rotisserie chicken
1 cup baby spinach, thinly sliced
1/3 cup chopped fresh cilantro
1/4 cup chopped dry-roasted peanuts
1/2 teaspoons toasted sesame seeds

Steps:

  • Whisk chile, oil, lime juice, soy sauce, brown sugar, fish sauce, and ginger in a large bowl; season with salt. Add cabbage, carrots, scallions, chicken, spinach, and cilantro; toss to coat. Top with peanuts and sesame seeds.

ASIAN CHICKEN, CABBAGE AND NOODLES SALAD



Asian Chicken, Cabbage and Noodles Salad image

Combine cabbage and noodles in this fabulous-looking salad. This Asian Chicken, Cabbage and Noodles Salad is oh so easy to make, thanks to a few key ingredients.

Provided by My Food and Family

Categories     Holiday & Special Occasion Recipes

Time 10m

Yield 4 servings, 2 cups each

Number Of Ingredients 7

1 pkg. (3 oz.) ramen noodle soup mix
1 pkg. (14 oz.) coleslaw blend (cabbage slaw mix)
2 cups shredded cooked chicken breasts
4 green onions, diagonally sliced
1/3 cup PLANTERS COCKTAIL Peanuts
1/2 cup KRAFT Lite Asian Toasted Sesame Dressing
1 Tbsp. creamy peanut butter

Steps:

  • Break Noodles into small pieces in large bowl. Add coleslaw blend, chicken, onions and nuts; mix lightly. Discard Seasoning Packet from soup mix or reserve for another use.
  • Beat peanut butter and dressing with whisk until blended. Add to salad; mix lightly.

Nutrition Facts : Calories 390, Fat 17 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 500 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 30 g

Asian cuisine is known for its vibrant flavors and diverse ingredients, making it a popular choice for health-conscious individuals who want to incorporate more fresh fruits and vegetables into their diets. One of the most prominent examples of this is the Asian chicken and cabbage salad, which combines crunchy cabbage with tender chicken and a variety of other ingredients for a delicious and nutritious meal.

Ingredients

While there are endless variations of the Asian chicken and cabbage salad recipe, most versions include a few common ingredients. These typically include:
  • Cabbage
  • Chicken breasts or thighs
  • Carrots
  • Radishes
  • Green onions
  • Cilantro
  • Toasted sesame seeds
  • Soy sauce
  • Rice vinegar
  • Lime juice
  • Honey
  • Garlic
  • Ginger
  • Sriracha sauce

Preparation

The preparation of an Asian chicken and cabbage salad is relatively straightforward. First, you will need to cook the chicken using your preferred method, such as grilling or oven-roasting. Once the chicken is cooked through, allow it to cool slightly before slicing it into thin strips. Next, you will need to prepare the cabbage and other vegetables. Start by shredding the cabbage into thin strips, and then finely slice the carrots and radishes. Cut the green onions into thin rounds, and roughly chop the cilantro. Combine all of these ingredients in a large mixing bowl, along with the sliced chicken. To prepare the dressing, whisk together the soy sauce, rice vinegar, lime juice, honey, minced garlic, grated ginger, and Sriracha sauce in a separate bowl. Pour the dressing over the salad and toss everything together until the vegetables and chicken are evenly coated. Garnish the salad with toasted sesame seeds and any additional herbs or spices you prefer, and serve immediately.

Variations

Once you have mastered the basic Asian chicken and cabbage salad recipe, there are endless variations you can try to add more flavor and variety. Here are a few ideas to get you started:
Thai-style salad
To give your Asian chicken and cabbage salad a Thai twist, replace the soy sauce with fish sauce, and add chopped peanuts, sliced red chili peppers, and a dash of coconut milk to the dressing. Skip the honey and use palm sugar or brown sugar instead, and add some diced mango or pineapple to the salad for a sweet and tangy flavor.
Korean-style salad
For a Korean-inspired twist, use gochujang instead of Sriracha in the dressing, and add some sliced cucumber, kimchi, and pickled daikon radish to the salad for a spicy and sour kick. Top with thin slices of cooked beef or pork for a heartier meal.
Chinese-style salad
If you want to create a Chinese-inspired salad, replace the lime juice with rice wine vinegar, and add some sliced shiitake mushrooms, sliced water chestnuts, and crushed peanuts to the salad. Use hoisin sauce instead of Sriracha in the dressing, and top with crispy wonton strips for extra texture.

Conclusion

No matter how you choose to customize your Asian chicken and cabbage salad, this dish is sure to become a favorite among your friends and family. With its bold flavors and vibrant colors, this salad is a healthy and satisfying meal that is perfect for any occasion.
Asian chicken and cabbage salad is a flavorful dish that is easy to prepare and perfect for any occasion. The dish is packed with nutrients and flavor, making it a perfect choice for those who love vegetables and Asian cuisine. If you're looking to prepare this dish, it's important to have the right ingredients and follow the right steps. In this article, we'll share essential tips that will help you make a delicious and healthy Asian chicken and cabbage salad recipe. Tip #1: Use fresh ingredients When making Asian chicken and cabbage salad, it's important to use fresh ingredients. Fresh ingredients not only taste better but are also more nutritious. Start by selecting fresh vegetables such as cabbage, carrots, and peppers. You can also add other vegetables such as cucumbers, radishes, and green onions to add more flavor and nutrition to the dish. Fresh chicken breast is also recommended as it will give your salad a delicious flavor. Tip #2: Marinate the chicken Marinating the chicken is an essential step that will give your Asian chicken and cabbage salad an Asian-inspired flavor. To marinate the chicken, mix soy sauce, sesame oil, ginger, garlic, and brown sugar in a bowl. Add the chicken breast and refrigerate for at least 30 minutes or overnight. Marinating the chicken will also help make it tender and juicy. Tip #3: Use a mandoline for shredding vegetables Shredding vegetables such as cabbage and carrots can be a tedious task. A mandoline is a kitchen tool that can help you shred vegetables quickly and efficiently. It will also help you achieve uniform cuts, which is essential when preparing a salad. Using a mandoline will save you time and effort and give you perfectly shredded vegetables. Tip #4: Use a dressing with Asian flavors A dressing is an essential component of any salad. When making Asian chicken and cabbage salad, it's important to use a dressing that has Asian flavors. You can make a homemade dressing with ingredients such as soy sauce, rice vinegar, sesame oil, and honey. Alternatively, you can use a store-bought dressing with similar flavors. The dressing should not overpower the flavors of the vegetables and chicken but should complement them instead. Tip #5: Add crunch with nuts or seeds Adding nuts or seeds to your Asian chicken and cabbage salad will add an extra crunch and flavor to the dish. You can use roasted peanuts, almonds, cashews, or sesame seeds to add crunch and nutrition to your salad. Nuts and seeds are a good source of healthy fats and protein and will make your salad more satisfying. Tip #6: Add some spice Adding some spice to your Asian chicken and cabbage salad will give it an extra kick and flavor. You can add chopped chili peppers or red pepper flakes to the dressing or marinade to add some heat. Alternatively, you can use sriracha sauce or chili garlic sauce to add spice to your salad. The amount of spice you add will depend on your personal preference, but be careful not to make it too spicy. Tip #7: Serve in a bowl or lettuce cups To serve your Asian chicken and cabbage salad, you can either use a bowl or lettuce cups. Using lettuce cups will give your salad an extra crunch and freshness. You can use butter lettuce leaves, romaine lettuce leaves, or iceberg lettuce leaves to make the cups. Simply spoon the salad mixture into each cup and serve. Alternatively, you can use a large bowl to serve the salad family-style. Tip #8: Garnish with herbs Garnishing your Asian chicken and cabbage salad with fresh herbs will add an extra layer of flavor and nutrition. You can use cilantro, mint, basil, or green onions to add freshness and aroma to your salad. Simply chop the herbs and sprinkle them over the top of the salad before serving. Conclusion Making a delicious and healthy Asian chicken and cabbage salad is easy if you follow these essential tips. Use fresh ingredients, marinate the chicken, shred the vegetables with a mandoline, use an Asian-inspired dressing, add crunch with nuts or seeds, add some spice, serve in a bowl or lettuce cups, and garnish with fresh herbs. With these tips, you'll be able to make a flavorful and nutritious salad that everyone will enjoy.

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