Best Arugula Salad With Toasted Pine Nuts And Fresh Grapefruit In A Citrus Agave Vinaigrette Recipes

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GRAPEFRUIT-ARUGULA SALAD



Grapefruit-Arugula Salad image

Provided by Food Network Kitchen

Time 25m

Yield 4 servings

Number Of Ingredients 17

1 cup walnuts
1 tablespoon unsalted butter, melted
2 teaspoons packed light brown sugar
1 teaspoon ground cumin
1/2 teaspoon paprika
Pinch of cayenne pepper
Kosher salt
1/3 cup plain Greek yogurt
Juice of 1/2 lemon
1 tablespoon honey
2 teaspoons rice vinegar (not seasoned)
Freshly ground black pepper
2 pink grapefruits
2 stalks celery, thinly sliced
2 heads Belgian endive, cut into large pieces
5 cups baby arugula
1 small bunch chives, cut into 1/2-inch pieces

Steps:

  • Preheat the oven to 375 degrees F and line a baking sheet with parchment paper. Combine the walnuts, melted butter, brown sugar, cumin, paprika, cayenne and 1/4 teaspoon salt in a medium bowl; toss, then spread the nuts on the prepared baking sheet. Bake until the nuts are golden brown, about 10 minutes. Stir, then set aside to cool.
  • Meanwhile, make the dressing: Whisk the yogurt, lemon juice, honey, rice vinegar and a pinch each of salt and black pepper in a small bowl; set aside.
  • Trim the tops and bottoms of the grapefruits, then use a paring knife to remove the peel and white pith. Cut between the membranes to release the segments into a large bowl.
  • Add the spiced walnuts, celery, endive, arugula and chives to the bowl with the grapefruit. Add the yogurt dressing, season with salt and pepper and toss.

GRAPE AND ARUGULA SALAD



Grape and Arugula Salad image

Provided by Food Network

Yield 6 servings

Number Of Ingredients 14

1/4 teaspoon black pepper, ground
1 medium red onion, peeled, sliced into 1/2 moons
3 tablespoons balsamic vinegar
1/3 cup extra virgin olive oil
1/2 teaspoon salt
1 tablespoon extra-virgin olive oil
1 clove garlic, fresh minced
4 slices rustic bread
4 cups arugula, washed and dried
1 bulb fennel, cored and thinly sliced
1/2 cup roasted red bell pepper, 1/4 inch thick strips
1/4 cup pine nuts, toasted
1/4 cup parmesan cheese, shaved or grated
1 1/2 cups California green or red seedless grapes, picked from stem and rinsed

Steps:

  • In a small bowl whisk together dressing ingredients.
  • Place red onions in baking dish lined with foil. Drizzle with 2 Tbsp. of prepared dressing and toss well. Cover tightly with foil and bake at 350 degrees for 30 minutes. Remove from oven and let cool.
  • Mix 1 Tbsp. olive oil with crushed garlic. Brush onto bread slices. Broil or grill bread for 1-2 minutes on each side until toasted. Cut bread into strips about 1/2 inch wide. Place bread, roasted onions, arugula, fennel, bell pepper, pine nuts and grapes in large bowl and toss with remaining vinaigrette. Sprinkle with Parmesan and serve.

ARUGULA, PINE NUTS AND PARMESAN SALAD



Arugula, Pine Nuts and Parmesan Salad image

Make and share this Arugula, Pine Nuts and Parmesan Salad recipe from Food.com.

Provided by Mom2Eight

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 11

6 cups leafy arugula
1/4 cup toasted pine nuts
1/4 cup raisins
1/2 cup shaved parmigiano-reggiano cheese
1/2 shallot, roughly chopped
1 tablespoon Dijon mustard
2 teaspoons cider vinegar
1/4 cup olive oil
1 teaspoon sugar
1/2 lemon, juice of
kosher salt & freshly ground black pepper

Steps:

  • Make the vinaigrette first. Combine the ingredients in a blender. Blend until emulsified and frothy.
  • Toss salad ingredients together and dress with Dijon mustard vinaigrette. Serve immediately.

Arugula Salad with Toasted Pine Nuts and Fresh Grapefruit in a Citrus Agave Vinaigrette: A Refreshing and Healthy Salad

Arugula salad with toasted pine nuts and fresh grapefruit in a citrus agave vinaigrette is a refreshing and healthy salad recipe that combines the bitterness of arugula with the sweetness of grapefruit and agave nectar. The toasted pine nuts add a nutty flavor and crunchy texture to the salad, and the citrus agave vinaigrette acts as a tangy and sweet dressing that ties all the flavors together. This salad is perfect for any occasion and it is easy to make, even for busy weeknights.
Ingredients
To make arugula salad with toasted pine nuts and fresh grapefruit in a citrus agave vinaigrette, you will need the following ingredients:
  • 1/2 pound arugula
  • 1/4 cup toasted pine nuts
  • 1 grapefruit, segmented
  • 1/4 cup olive oil
  • 2 tablespoons fresh orange juice
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon agave nectar
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
Directions
To prepare arugula salad with toasted pine nuts and fresh grapefruit in a citrus agave vinaigrette, follow these simple steps:
  1. Preheat the oven to 350°F (175°C).
  2. Place the pine nuts on a baking sheet and bake for 5-7 minutes, or until they are toasted and golden brown.
  3. Remove the pine nuts from the oven and set them aside to cool.
  4. Wash and dry the arugula and place it in a large salad bowl.
  5. Add the toasted pine nuts and grapefruit segments to the arugula.
  6. In a separate bowl, whisk together the olive oil, orange juice, lemon juice, agave nectar, salt, and pepper.
  7. Pour the citrus agave vinaigrette over the arugula salad and toss to coat.
  8. Divide the salad into individual serving plates and enjoy!
Benefits of Arugula Salad with Toasted Pine Nuts and Fresh Grapefruit in a Citrus Agave Vinaigrette
Arugula salad with toasted pine nuts and fresh grapefruit in a citrus agave vinaigrette is not only delicious, but it is also a healthy salad option that offers numerous benefits for your body.
  • Arugula is a nutrient-dense leafy green that is high in vitamins A, C, and K, as well as folate, calcium, and potassium.
  • Grapefruit is a low-calorie fruit that is high in vitamin C and fiber, and can help with weight loss and blood sugar regulation.
  • Pine nuts are a good source of protein and heart-healthy monounsaturated fats, and have been linked to reducing the risk of heart disease.
  • Olive oil is high in healthy fats and antioxidants, and has been shown to have anti-inflammatory properties.
  • The citrus agave vinaigrette is a healthier alternative to traditional salad dressings, as it is made with fresh citrus juices and agave nectar instead of processed sugars.
Conclusion
Arugula salad with toasted pine nuts and fresh grapefruit in a citrus agave vinaigrette is a delicious and healthy salad option that is easy to make and perfect for any occasion. The combination of bitter arugula, sweet grapefruit, and tangy citrus agave vinaigrette create a well-rounded and flavorful salad that is sure to impress your guests. Plus, the numerous health benefits of the ingredients make this salad a guilt-free indulgence. Try out this recipe and enjoy a refreshing and healthy salad today!
Arugula salad with toasted pine nuts and fresh grapefruit in a citrus agave vinaigrette is a delicious and healthy meal that you can make in your home kitchen. This salad is easy to make and perfect for a quick lunch or a light dinner. The combination of fresh arugula, sweet grapefruit, and crunchy pine nuts with citrus agave vinaigrette creates a refreshing and satisfying flavor for your meal. In this article, we will provide valuable tips on how to make arugula salad with toasted pine nuts and fresh grapefruit in a citrus agave vinaigrette. These tips will guide you through the process of making a perfect salad that is both healthy and delicious.

Tips

1. Choose Fresh Ingredients
When making arugula salad with toasted pine nuts and fresh grapefruit in a citrus agave vinaigrette, it's important to choose fresh ingredients. Make sure that the arugula, grapefruit, and pine nuts are fresh and of good quality. This will ensure that your salad tastes fresh and delicious.
2. Toast the Pine Nuts
Toasting pine nuts is easy and can make a big difference in the flavor of your salad. Toasting enhances the nutty flavor of the pine nuts and makes them crunchy. To toast the pine nuts, place them in a dry skillet over medium heat and stir occasionally until they are lightly browned.
3. Cut the Grapefruit Properly
To cut the grapefruit for your salad, first, slice off the top and bottom of the fruit. Then, using a sharp knife, cut away the skin and pith by following the natural curve of the fruit. Next, slice the grapefruit into thin rounds or segments. Make sure to remove any seeds that you come across during this process.
4. Make the Citrus Agave Vinaigrette
The citrus agave vinaigrette is what ties this salad together. To make the vinaigrette, mix together freshly squeezed lemon and grapefruit juice, agave syrup, Dijon mustard, and olive oil. Season with salt and pepper to taste. You can also add some minced garlic or shallots for extra flavor.
5. Toss the Salad Properly
When tossing the salad, make sure to do it gently. You don't want to crush the arugula leaves or break apart the grapefruit slices. Use your hands or tongs to gently toss the ingredients with the dressing until everything is evenly coated.
6. Add Some Texture
To make your salad more interesting, consider adding some additional texture. You can add some sliced avocado, crumbled goat cheese, or even some chopped celery or fennel. These ingredients will add some crunch and flavor to your salad.
7. Serve Immediately
Once you have prepared your salad, it's best to serve it immediately. Arugula can wilt quickly, and the grapefruit can release excess juice, making the salad watery. If you must refrigerate the salad, store it in an airtight container and add the dressing just before serving.
8. Customize Your Salad
Finally, don't be afraid to customize your arugula salad with toasted pine nuts and fresh grapefruit in a citrus agave vinaigrette to suit your tastes. You can swap out arugula for other greens like spinach or kale, use different types of citrus, or add your favorite toppings. The possibilities are endless.

Conclusion

Arugula salad with toasted pine nuts and fresh grapefruit in a citrus agave vinaigrette is a delicious and healthy meal that you can make at home with just a few simple ingredients. By following these tips, you can ensure that your salad is fresh, flavorful, and satisfying. So, the next time you're looking for a quick and healthy meal, consider making this tasty salad.

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