Best Arugula Salad With Bacon And Butternut Squash Recipes

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BUTTERNUT SQUASH ARUGULA SALAD



Butternut Squash Arugula Salad image

With a broad range of flavors and textures this butternut squash arugula salad is a great fall salad to serve this season for lunch or dinner!

Provided by David & Debbie Spivey

Categories     Salad

Time 20m

Number Of Ingredients 11

1 cup butternut squash (½-inch cubes)
1 tablespoon extra-virgin olive oil
Kosher salt and freshly cracked black pepper
¼ small red onion (thinly sliced)
5 ounce package arugula
¼ cup almonds (raw)
¼ cup parmesan cheese (shaved)
2 tablespoons extra-virgin olive oil
2 teaspoons Dijon mustard
2 tablespoons white wine vinegar
Kosher salt and freshly cracked black pepper (to taste)

Steps:

  • Cut the butternut squash into ½-inch pieces. Toss the squash in a small bowl with the extra-virgin olive oil and season with salt and fresh cracked black pepper, to taste. Coat well.
  • Arrange the cubes of butternut squash in a single layer inside the air fryer. Cook at 400 degrees F for 8 to 10 minutes, stir them around then cook for an additional 8 to 10 minutes until they are fork tender and crisp.
  • Remove and allow them to cool slightly.
  • Preheat oven to 400 degrees F. Line a baking sheet with foil.Arrange the squash in a single layer on the baking sheet. Roast the squash for 15 to 20 minutes, toss and continue to roast for an additional 15 to 20 minutes, until tender and browned slightly.
  • Remove and allow them to cool slightly.
  • Meanwhile, In a large bowl, whisk together the white wine vinegar, Dijon mustard together while slowly whisking in the olive oil until smooth. Season with salt and pepper to taste.Alternatively, you can put all of the dressing ingredients into a small jar and shake, until combined.
  • Toss the butternut squash, arugula, red onion, and almonds with the Dijon vinaigrette.
  • To serve, divide the salads among two serving dishes. Serve with the Dijon vinaigrette drizzled over the salad.

Nutrition Facts : Calories 395 kcal, Carbohydrate 16 g, Protein 11 g, Fat 34 g, SaturatedFat 6 g, Cholesterol 9 mg, Sodium 225 mg, Fiber 5 g, Sugar 4 g, ServingSize 1 serving

ROASTED BUTTERNUT SQUASH RIBBONS WITH ARUGULA, PANCETTA, AND HAZELNUT SALAD



Roasted Butternut Squash Ribbons with Arugula, Pancetta, and Hazelnut Salad image

Provided by Gina Marie Miraglia Eriquez

Categories     Salad     Roast     Thanksgiving     Ham     Arugula     Squash     Butternut Squash     Fall     Winter     Hazelnut     Gourmet

Yield Makes 8 servings

Number Of Ingredients 20

Salad:
1/2 cup hazelnuts
5 ounces thinly sliced pancetta, halved and cut crosswise into 1/4-inch-wide strips (about 1 cup)
5 ounces baby arugula
12 ounces chicory, leaves stripped from center ribs (save ribs for soup) and leaves torn into bite-size pieces (about 12 cups)
Squash:
1 1/2 pounds butternut squash, trimmed and peeled
2 tablespoons extra-virgin olive oil
Salt
Freshly ground pepper
Vinaigrette:
1 cup apple cider or apple juice
1/4 cup apple cider vinegar
2 tablespoons finely chopped shallot
2 teaspoons Dijon mustard
2 teaspoons sugar
Salt
1/2 cup extra-virgin olive oil
Special Equipment
Y-shaped vegetable peeler

Steps:

  • Begin salad:
  • Heat oven to 350°F with rack in middle.
  • Roast hazelnuts on a baking sheet in oven until fragrant and pale golden inside (cut one open to test), 8 to 10 minutes (keep oven on). Wrap hot nuts in a towel and rub together to remove any loose skins. Halve nuts.
  • While nuts are roasting, cook pancetta in a 9- to 10-inch heavy skillet over medium heat, stirring occasionally, until crisp. Transfer with a slotted spoon to paper towels to drain.
  • Roast squash:
  • Increase oven to 425°F with rack in middle. Lightly oil baking sheet.
  • Halve squash lengthwise and seed. Use vegetable peeler to peel squash into long thin ribbons into a large bowl. Toss squash with 2 tablespoons olive oil and 1/4 teaspoon each salt and pepper in a large bowl until coated. Spread ribbons evenly on a 13- by 9-inch baking sheet, or arrange ribbons into a 13- by 9-inch rectangle on a larger baking sheet. Bake until tender, 15 to 20 minutes, then turn on broiler and broil until lightly browned, 30 seconds to 1 minute.
  • Make vinaigrette while squash is roasting:
  • Bring cider to a boil in a small saucepan, then boil until reduced to 1/4 cup, about 5 minutes. Whisk reduced cider with cider vinegar, shallot, Dijon mustard, sugar, and 1/2 teaspoon salt in a medium bowl. Add 1/2 cup oil in a slow stream, whisking, and whisk until emulsified.
  • Assemble salad:
  • Toss arugula and chicory in a very large bowl with about 1/2 cup vinaigrette (there will be some left over). Then toss in pancetta and hazelnuts.
  • Cut squash into 8 rectangles and carefully transfer each with a metal spatula to a plate. Divide salad among plates and drizzle a little of remaining vinaigrette on squash.

ROASTED BUTTERNUT SQUASH SALAD WITH WARM CIDER VINAIGRETTE



Roasted Butternut Squash Salad with Warm Cider Vinaigrette image

Provided by Ina Garten

Categories     side-dish

Time 43m

Yield 4 servings

Number Of Ingredients 12

1 (1 1/2-pound) butternut squash, peeled and 3/4-inch) diced
Good olive oil
1 tablespoon pure maple syrup
Kosher salt and freshly ground black pepper
3 tablespoons dried cranberries
3/4 cup apple cider or apple juice
2 tablespoons cider vinegar
2 tablespoons minced shallots
2 teaspoons Dijon mustard
4 ounces baby arugula, washed and spun dry
1/2 cup walnuts halves, toasted
3/4 cup freshly grated Parmesan

Steps:

  • Preheat the oven to 400 degrees F.
  • Place the butternut squash on a sheet pan. Add 2 tablespoons olive oil, the maple syrup, 1 teaspoon salt and 1/2 teaspoon pepper and toss. Roast the squash for 15 to 20 minutes, turning once, until tender. Add the cranberries to the pan for the last 5 minutes.
  • While the squash is roasting, combine the apple cider, vinegar, and shallots in a small saucepan and bring to a boil over medium-high heat. Cook for 6 to 8 minutes, until the cider is reduced to about 1/4 cup. Off the heat, whisk in the mustard, 1/2 cup olive oil, 1 teaspoon salt, and 1/2 teaspoon of pepper.
  • Place the arugula in a large salad bowl and add the roasted squash mixture, the walnuts, and the grated Parmesan. Spoon just enough vinaigrette over the salad to moisten and toss well. Sprinkle with salt and pepper and serve immediately.

ARUGULA SALAD WITH BACON AND BUTTERNUT SQUASH



Arugula Salad with Bacon and Butternut Squash image

This is just a quick salad I came up with from leftovers and loved! I liked the way the arugula paired with the bacon and squash. Add a baguette or a bagel, and it's a great lunch all on it's own! Dress with balsamic vinaigrette or simply oil and vinegar. Feta cheese can be used for the goat cheese, if you prefer.

Provided by sarahantoinette

Categories     Arugula Salad

Time 20m

Yield 1

Number Of Ingredients 7

1 slice bacon, cut into small pieces
2 mushrooms, sliced (or more to taste)
¼ cup cooked butternut squash cubes
2 cups arugula
1 ounce crumbled goat cheese
1 teaspoon pine nuts
¼ teaspoon cracked black pepper, or to taste

Steps:

  • Cook bacon in a skillet over medium-high heat until some of the fat renders into the pan, 2 to 3 minutes. Add mushrooms; cook and stir together until the mushrooms are tender, about 5 minutes. Stir squash cubes into the bacon mixture; continue cooking until the squash is hot and the bacon crisp, 3 to 5 minutes more.
  • Put arugula in a bowl; top with bacon, mushroom, and squash mixture. Sprinkle goat cheese over the salad and top with pine nuts. Sprinkle with cracked black pepper.

Nutrition Facts : Calories 210.8 calories, Carbohydrate 10.3 g, Cholesterol 32.3 mg, Fat 14.1 g, Fiber 2.9 g, Protein 13.1 g, SaturatedFat 7.4 g, Sodium 368 mg, Sugar 2.2 g

Arugula salad with bacon and butternut squash is a delicious and healthy recipe that is perfect for a light lunch or a dinner appetizer. This salad combines the peppery taste of arugula, the smoky flavor of bacon, and the sweet taste of butternut squash to create a well-rounded and satisfying taste.

The Key Ingredients

The key ingredients of this salad are arugula, bacon, and butternut squash. Arugula is a green leafy vegetable that is often used in salads for its strong and peppery taste. Bacon is added to this dish to give it a smoky and salty flavor. Butternut squash is a winter vegetable that has a sweet and nutty taste, making it a perfect complement to the peppery taste of the arugula.
Arugula
Arugula is a great source of vitamins A, C, and K. It also contains calcium, folate, and potassium. Arugula is low in calories, making it a great option for those who are watching their weight or trying to eat healthier.
Bacon
Bacon is often seen as an unhealthy food, but when eaten in moderation, it can be a great source of protein and provide a lot of flavor to a dish. However, it is important to choose bacon that is low in sodium and made from organic or free-range pork.
Butternut Squash
Butternut squash is a great source of vitamins A and C. It also contains magnesium, potassium, and fiber. Butternut squash is a low-calorie vegetable and is often considered a superfood because of its numerous health benefits.

Ingredients

  • 4 cups of arugula
  • 4 slices of bacon, cooked and crumbled
  • 1 small butternut squash, peeled, seeded, and cut into small cubes
  • 2 tablespoons of olive oil
  • Salt and pepper to taste
  • 1 tablespoon of balsamic vinegar

Preparation

  1. Preheat the oven to 375°F (190°C).
  2. Line a baking sheet with parchment paper.
  3. Place the butternut squash cubes on the baking sheet.
  4. Drizzle the olive oil over the squash and toss to coat evenly.
  5. Season the squash with salt and pepper to taste.
  6. Bake the squash in the preheated oven for 20-25 minutes or until it is tender and lightly browned.
  7. Remove the squash from the oven and allow it to cool slightly.
  8. In a large mixing bowl, combine the arugula, bacon, and butternut squash.
  9. Drizzle the balsamic vinegar over the top of the salad and toss to coat evenly.
  10. Season to taste with salt and pepper.

Conclusion

Arugula salad with bacon and butternut squash is a healthy and delicious recipe that is easy to prepare. This salad can be served as a light lunch or as a dinner appetizer. The combination of arugula, bacon, and butternut squash creates a well-rounded and satisfying taste that is sure to please even the pickiest eaters. So, the next time you're looking for a new salad recipe to try, give this one a try and enjoy the amazing flavors and health benefits it has to offer.
Arugula salad with bacon and butternut squash is a delicious and healthy dish that can be easily prepared at home. While the recipe for this salad is quite simple, there are some valuable tips that can help you make the most out of your ingredients and create a perfect dish every time. In this article, we will discuss some of these tips and how they can help you create a flavorful, healthy, and visually appealing arugula salad with bacon and butternut squash.

Choosing the Right Ingredients

One of the most important aspects of preparing any dish is choosing the right ingredients. When it comes to arugula salad with bacon and butternut squash, there are some ingredients that you simply cannot compromise on. Here are some tips on how to choose the right ingredients for your salad:
Arugula:
Arugula is the star ingredient in this salad, so it’s important to choose high-quality arugula that is fresh and crisp. When shopping for arugula, look for leaves that are bright green in color and not wilted or yellowing.
Bacon:
Bacon is another important ingredient in this salad, as it adds saltiness and smokiness to the dish. When choosing bacon, look for thick-cut bacon that is free from nitrates and other preservatives. You can also opt for turkey bacon or vegetarian bacon if you prefer.
Butternut Squash:
Butternut squash is the perfect addition to this salad, as it adds a sweet and nutty flavor to the dish. When choosing butternut squash, look for squash that is heavy for its size and has a smooth, unblemished skin. Avoid squash that has soft spots or signs of mold.
Other Ingredients:
In addition to these three main ingredients, you will also need some other ingredients to complete your arugula salad with bacon and butternut squash. These may include olive oil, balsamic vinegar, salt, pepper, and other herbs and spices to taste. When choosing these ingredients, opt for high-quality products that are fresh and flavorful.

Preparing the Ingredients

Once you’ve chosen your ingredients, it’s time to prepare them for your salad. Here are some valuable tips on how to prepare your arugula, bacon, and butternut squash for the dish:
Arugula:
To prepare your arugula for the salad, start by washing the leaves thoroughly in cold water. Shake off any excess water and then pat the leaves dry with a clean kitchen towel or paper towel. You can also spin the leaves in a salad spinner to remove any excess moisture.
Bacon:
To prepare your bacon, start by slicing it into small pieces or cubes. Cook the bacon in a skillet or frying pan over medium-high heat until crispy and browned. Remove the bacon from the pan and place it on a paper towel to drain any excess grease.
Butternut Squash:
To prepare your butternut squash, start by peeling the skin off the squash with a vegetable peeler. Then, slice the squash in half lengthwise and scoop out the seeds and pulp with a spoon. Finally, cut the squash into small cubes or pieces.

Assembling the Salad

Once you’ve prepared all the ingredients for your salad, it’s time to assemble them. Here are some tips on how to assemble your arugula salad with bacon and butternut squash:
Layering:
To create a visually appealing salad, start by layering your arugula on a large platter or bowl. Then, add your bacon and butternut squash on top of the arugula in separate sections. This will not only make your salad look beautiful but also make it easier to serve.
Dressing:
When it comes to dressing your arugula salad with bacon and butternut squash, keep it simple. Drizzle some olive oil and balsamic vinegar over the salad, and then season with salt and pepper to taste. You can also add some fresh herbs like thyme or rosemary for additional flavor.
Tossing:
If you prefer a tossed salad, you can also mix all the ingredients together in a large bowl. Just be careful not to over-toss the salad, as arugula is delicate and can become wilted and soggy if handled too much.

Serving the Salad

After you’ve assembled your arugula salad with bacon and butternut squash, it’s time to serve it. Here are some tips on how to serve your salad and make it even more enjoyable:
Serving Size:
Arugula salad with bacon and butternut squash is quite filling and can serve as a main course. However, if you’re planning to serve it as a side dish, make sure to control the portion size to avoid overeating.
Accompaniments:
Arugula salad with bacon and butternut squash pairs well with a variety of accompaniments, such as grilled chicken, roasted vegetables, or crusty bread. You can also serve it with a glass of chilled white wine for a perfect summer meal.
Leftovers:
If you have any leftovers, store your salad in an airtight container in the fridge for up to three days. However, keep in mind that the arugula may become wilted and mushy over time.

Conclusion

Arugula salad with bacon and butternut squash is a simple yet delicious dish that can be prepared in no time. By choosing high-quality ingredients, preparing them properly, and assembling them with care, you can create a perfect salad every time. Whether you serve it as a main course or a side dish, this salad is sure to impress your guests and satisfy your taste buds.

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