ARUGULA AND FONTINA FRITTATA
Categories Cheese Egg Breakfast Brunch Vegetarian Quick & Easy Arugula Fontina Gourmet Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Preheat broiler.
- Cook garlic in oil in a 10-inch well-seasoned cast-iron or other ovenproof skillet over moderate heat, stirring occasionally, until golden, about 2 minutes. Discard garlic and add arugula, then cook, stirring frequently, until wilted, 1 to 2 minutes.
- Whisk together eggs, salt, and pepper until combined, then pour over arugula in skillet and cook, undisturbed, over moderate heat until almost set, 5 to 6 minutes. Sprinkle cheese evenly on top and broil 4 to 5 inches from heat until eggs are just set and cheese is melted, 1 to 2 minutes.
ARUGULA & FONTINA FRITTATA
Steps:
- Do 4 eggs & 4oz egg white & reduced fat cheese of a healthier version.
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Arugula fontina frittata recipes are popular breakfast and brunch options in many households. Frittatas are a simple egg-based dish that can be customized with various ingredients. Arugula fontina frittatas are particularly popular for their unique combination of peppery arugula and creamy fontina cheese.
What is Arugula?
Arugula is a leafy green vegetable with a distinctively peppery and slightly bitter taste. It is also known as rocket or roquette in different parts of the world. Arugula is rich in vitamins and minerals such as vitamin C, vitamin K, calcium, and iron. It can be eaten raw or cooked, and is commonly used in salads, sandwiches, and pizzas.
What is Fontina?
Fontina is a semi-soft cheese that originated in Italy. It has a mild and nutty flavor that pairs well with various ingredients. Fontina is commonly used in sandwiches, pasta dishes, and fondues. It is also a popular option for melting on top of pizzas or gratins.
What is a Frittata?
A frittata is an Italian dish made with beaten eggs and various ingredients such as vegetables, meats, and cheeses. It is similar to an omelette, but it is cooked slowly in a skillet or oven until the eggs are set and the filling is cooked through. Frittatas are a versatile dish that can be eaten hot or cold, and can be served for breakfast, brunch, or lunch.
Arugula Fontina Frittata Recipe Variations
There are many ways to customize an arugula fontina frittata recipe. Here are some variations that you can try:
Arugula Fontina Frittata with Potatoes
This recipe includes cooked potatoes for added texture and flavor. Simply saute sliced potatoes in a skillet until they are tender, then add beaten eggs and arugula to the skillet. Top with fontina cheese and broil in the oven until the cheese is melted and bubbly.
Arugula Fontina Frittata with Prosciutto
This recipe includes thinly sliced prosciutto for added protein and saltiness. Simply saute the prosciutto in a skillet until it is crispy, then add beaten eggs and arugula to the skillet. Top with fontina cheese and broil in the oven until the cheese is melted and bubbly.
Arugula Fontina Frittata with Mushrooms
This recipe includes sliced mushrooms for added earthiness and umami flavor. Simply saute the mushrooms in a skillet until they are golden brown, then add beaten eggs and arugula to the skillet. Top with fontina cheese and broil in the oven until the cheese is melted and bubbly.
How to Make Arugula Fontina Frittata
Here is a basic recipe for arugula fontina frittata:
Ingredients:
- 6 eggs
- 1/4 cup milk
- 1 cup baby arugula
- 1 cup shredded fontina cheese
- 2 tablespoons olive oil or butter
- Salt and pepper to taste
Instructions:
- Preheat the oven to 350°F/180°C.
- In a bowl, whisk together the eggs and milk until well combined. Season with salt and pepper.
- Heat the olive oil or butter in a 10-inch oven-safe skillet over medium heat.
- Add the arugula to the skillet and saute until wilted, about 1-2 minutes.
- Pour the egg mixture into the skillet and stir gently to distribute the arugula.
- Cook the frittata on the stovetop until the bottom is set but the top is still runny, about 3-5 minutes.
- Sprinkle the shredded fontina cheese on top of the frittata.
- Transfer the skillet to the oven and bake for 10-12 minutes, until the frittata is set and the cheese is melted and bubbly.
- Remove the skillet from the oven and let cool for a few minutes before slicing and serving.
Conclusion
Arugula fontina frittatas are a delicious and nutritious breakfast or brunch option that can be customized with various ingredients. They are simple to make and can feed a crowd with ease. The combination of peppery arugula and creamy fontina cheese is a winning flavor combination that is sure to please.