Best Artichokes Capers Olives Lemon Zest And Italian Tuna On Pasta Shells Recipes

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PASTA WITH TUNA, TOMATOES, GARLIC, CAPERS, AND OLIVES



Pasta with Tuna, Tomatoes, Garlic, Capers, and Olives image

Provided by Food Network

Categories     main-dish

Time 25m

Yield 6 servings

Number Of Ingredients 11

1 pound pasta noodles such as: penne
1 teaspoon extra-virgin olive oil
6 medium garlic cloves, thinly sliced
2 tablespoons capers rinsed, roughly chopped
2 anchovies, finely minced
1/2 cup pitted black olives such as kalamata, roughly chopped
1 pint cherry tomatoes, halved or 1 (28-ounce) can whole, peeled tomatoes, chopped
1/2 cup loosely packed, roughly chopped parsley or basil leaves
1 can rinsed and drained, white albacore tuna
1 teaspoon salt
Cracked black pepper

Steps:

  • Cook pasta in large pot of rapidly boiling water until al dente or done to your liking.
  • Meanwhile, prepare the sauce. Place olive oil and the garlic in a large saute pan and turn heat to medium. Cook until the garlic is fragrant and lightly golden. Add capers, anchovies, olives, and tomatoes. Cook until the tomatoes start to break down and become a sauce, about 8 minutes. Toss with cooked pasta. Add parsley and tuna and season, to taste, with salt and pepper. Serve immediately.

ARTICHOKES, CAPERS, OLIVES, LEMON ZEST, AND ITALIAN TUNA ON PASTA SHELLS



Artichokes, Capers, Olives, Lemon Zest, and Italian Tuna on Pasta Shells image

Provided by Linda West Eckhardt

Categories     Olive     Pasta     Quick & Easy     Dinner     Lunch     Tuna     Artichoke     Summer     Capers

Yield Makes 4 servings

Number Of Ingredients 12

8 quarts water
3 tablespoons salt
1 pound small pasta shells
Salsa Cruda:
1 (6-ounce) jar artichoke hearts, drained
1/4 cup drained and rinsed capers
1/2 cup pitted and chopped Kalamata olives
juice and zest of 1 lemon
2 (6 1/2 ounce) cans imported Italian tuna in olive oil, drained
1/2 cup extra-virgin olive oil
freshly ground black pepper to taste
1/2 cup chopped fresh flat-leaf parsley leaves

Steps:

  • In a 10-quart pot, bring the water to a brisk boil. Add salt and stir in the pasta shells. When the water returns to a boil, begin timing and cook al dente according to the package directions. Reserve 1/2 cup of the pasta cooking water. Drain the pasta, but do not rinse. Transfer the shells to a large serving bowl. Stir in the reserved pasta water to keep the pasta from sticking to itself. Pasta continues to cook and absorb water even when it has been drained. Add in the salsa cruda ingredients and toss. Garnish with chopped parsley leaves.
  • Preparation time: 10 minutes; cooking time: 15 minutes

TUNA PASTA WITH OLIVES & ARTICHOKES



Tuna Pasta with Olives & Artichokes image

From Diabetic Connect. Toss grilled tuna with pasta, artichoke hearts,green olives and tomatoes. Grilling the tuna gives this ultra fresh pasta dish a subtle smokiness. But if you're pressed for time, try canned tuna in place of the grilled fish.

Provided by LINDA BAILEY @miffed13

Categories     Fish

Number Of Ingredients 14

8 ounce(s) tuna steak, cut into 3 pieces or canned tuna
4 tablespoon(s) extra-virgin olive oil, divided
2 teaspoon(s) freshly grated lemon zest
2 teaspoon(s) chopped fresh rosemary, or 1 teaspoon dried, divided
1/2 teaspoon(s) salt, divided
1/4 teaspoon(s) freshly ground pepper
6 ounce(s) whole-wheat gobbetti, rotini or penne pasta
10 ounce(s) frozen artichoke hearts, thawed and squeezed dry
1/4 cup(s) chopped green olives
3 clove(s) garlic, minced
2 cup(s) grape tomatoes, halved
1/2 cup(s) white wine optional
2 tablespoon(s) lemon juice
1/4 cup(s) chopped fresh basil, or parsley for garnish

Steps:

  • Preheat grill to medium-high or you can use canned. Put a large pot of water on to boil. Toss tuna pieces in a bowl with oil,lemon zest,fresh rosemary (or dried),salt and pepper. Grill the tuna until just cooked through,about 3 minutes per side.
  • Transfer to a plate. When cool enough to handle,flake the tuna into bite size pieces. Meanwhile,cook pasta according to package directions. Drain. Heat the remaining oil in a large skillet over medium heat..
  • Add artichoke hearts,olives, garlic and the remaining rosemary Cook stirring until the garlic is just beginning to brown,3-4 minutes. Add tomatoes and wine. Bring to a boil and cook.
  • Stirring occasionally,until the tomatoes are broken down and the wine has reduced slightly,about 3 minutes more.Stir in the pasta,tuna pieces,lemon juice and the remaining salt. Cook until heated through,1-2 minutes. Garnish with basil(or parsley),if desired.

SPAGHETTI WITH ITALIAN TUNA & CAPERS



Spaghetti With Italian Tuna & Capers image

My girlfriend's father gave us some cans of this wonderful, imported Italian tuna. This recipe is my attempt at re-creating HIS recipe for pasta with tuna and red sauce. Lauren's dad would often make this for me when I came to dinner because it had contained no meat. The Italian tuna packed in oil gives this sauce a wonderully "meaty" flavor that I absolutely love. My granny's mother would also make a dish similar to this on on the Fridays of Lent when they could not have meat.

Provided by Kozmic Blues

Categories     Tuna

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
1/2 cup onion, chopped
2 garlic cloves, minced
1/2 teaspoon crushed red pepper flakes
1 anchovy fillet, finely chopped (optional)
1 (28 ounce) can crushed tomatoes
3 tablespoons capers
2 (6 ounce) cans tuna in olive oil, imported Italian
1 lb spaghetti
chopped fresh parsley or basil (to garnish)

Steps:

  • In a large skillet, heat olive oil over medium heat.
  • Add chopped onion and anchovy fillet, and saute until soft, about 5 minutes.
  • Add crushed red pepper and garlic and saute for another minute.
  • Add tomato sauce and reduce heat to low.
  • Next, add capers and the cans of tuna.
  • I like to drain the oil from one of the cans and leave the oil from the second.
  • Break up the large pieces of tuna with a fork or wooden spoon.
  • Cook pasta in boiling salted water for about 7 minutes or until al dente.
  • Drain, and toss with tuna red sauce in a serving bowl.
  • Sprinkle with basil or parsley and serve.

Nutrition Facts : Calories 847.2, Fat 19.9, SaturatedFat 3.1, Cholesterol 55.2, Sodium 1328.1, Carbohydrate 100.4, Fiber 6.9, Sugar 10.2, Protein 64.1

TUNA, LEMON, AND CAPER SAUCE



Tuna, Lemon, and Caper Sauce image

Provided by Joie Warner

Categories     Sauce     Pasta     Tuna     Capers

Yield Serves 2 to 4

Number Of Ingredients 10

1 can (6 ounces) tuna (chunk or solid in olive oil), drained
1 large garlic clove, finely chopped
grated zest of 1 medium lemon
2 tablespoons fresh lemon juice
1/4 cup fruity olive oil
1/2 teaspoon salt, or to taste
freshly ground black pepper
2 tablespoons capers, drained
1/4 cup fresh flat-leaf parsley, chopped
freshly grated Parmesan cheese

Steps:

  • Place tuna in pasta serving bowl and break it into large bite-size pieces. Add garlic, lemon zest, lemon juice, olive oil, salt, pepper, and capers and stir gently to combine. Set aside to warm to room temperature, or preferably, place the bowl (be sure it's heatproof) over the pasta pot to warm the ingredients while heating the water. Once the water comes to a boil, remove bowl and set aside.
  • Cook pasta in large pot of boiling salted water until al dente. Drain pasta well and immediately add to sauce in bowl. Sprinkle with parsley and toss. Serve at once with Parmesan cheese. Pass the pepper mill.
  • Recommended pasta: 8 ounces penne rigate, medium shells (conchiglie rigate), rigatoni, or linguine.

Artichokes, capers, olives, lemon zest, and Italian tuna are some of the most commonly used ingredients in Italian cuisine. These ingredients add unique flavors and textures to a dish that make it stand out. One such dish that has become increasingly popular is the pasta shells recipe that is prepared by combining artichokes, capers, olives, lemon zest, and Italian tuna. This dish is easy to make but requires a few special ingredients that make it truly delectable.

Artichokes

The artichokes used in this recipe are usually the globe variety that is found in most supermarkets. They are a great source of dietary fiber, antioxidants, and vitamin C. Before adding to the dish, the artichokes need to be cleaned and prepped properly. They should be washed, trimmed, and the outer leaves removed before the artichoke is quartered. The artichoke heart and stem can be used in this recipe, but the leaves are not used.

Capers

Capers are a type of herb that is commonly used in Mediterranean cuisine. They are the unopened flower bud of the Capparis spinosa plant and are usually pickled. Capers add a briny and slightly salty flavor to the dish. They are also a great source of antioxidants, vitamins C and K, and Iron. The capers should be rinsed and drained before use.

Olives

Olives are a staple in Italian cuisine and can be found in a variety of dishes. They are a great source of healthy fats and antioxidants. The olives used in this dish are usually the pitted Kalamata variety. They add a salty and slightly bitter flavor to the dish. The olives should be rinsed and drained before use.

Lemon Zest

Lemon zest is the outer yellow part of the lemon peel, it adds a tangy and zesty flavor to the dish. Lemon zest is also a great source of vitamin C and antioxidants. When using lemon zest, it is important to use only the yellow part and not include the white pith underneath.

Italian Tuna

Italian tuna is usually packed in oil and has a rich, meaty flavor. It is a great source of lean protein and omega-3 fatty acids. When using Italian tuna in this dish, it is important to drain the oil before use.

Pasta Shells

Pasta shells are a great option for this dish as they hold the sauce and ingredients well. The shells should be cooked according to the instructions on the package, usually boiled in salted water until al dente. After cooking, the pasta should be drained and rinsed with cold water.
Conclusion
The combination of artichokes, capers, olives, lemon zest and Italian tuna on pasta shells is a delicious and healthy option for an Italian-inspired dinner. These ingredients are readily available and can be found in most supermarkets. The key to this dish is using fresh ingredients, cleaning and prepping properly, and cooking the pasta al dente. With the right technique, this dish can be a dinner favorite in no time.
When it comes to making artichokes, capers, olives, lemon zest, and Italian tuna on pasta shells, there are a few tips that can help you take this dish to the next level. Here are some valuable tips to follow:

Choose the Right Pasta

When it comes to making this dish, the type of pasta you choose can make a huge difference. We recommend using larger-shaped pasta shells such as conchiglie or orecchiette as they can hold the sauce well and provide the perfect beds for the filling. Moreover, make sure to cook the pasta according to the directions on the package and rinse it with cold water before filling them.

Add Some Creaminess with Ricotta Cheese

To make your dish creamier and rich, we recommend adding some ricotta cheese. After cooking the pasta shells, mix in some ricotta with the filling for an additional layer of flavor and texture. This will add extra richness and creaminess to the pasta shells and make this dish even more satisfying.

Use High-Quality Ingredients

One of the essential tips for making the perfect artichokes, capers, olives, lemon zest, and Italian tuna on pasta shells is to use high-quality ingredients. For example, using fresh artichokes, high-quality olives, and Italian tuna packed in oil can significantly enhance the flavors of this dish. Therefore, make sure to source your ingredients from a reliable store and check for quality before purchasing.

Incorporate Fresh Herbs for More Flavor

Artichokes, capers, olives, lemon zest, and Italian tuna on pasta shells recipe is all about achieving the perfect balance of flavors. To add more layers of flavor and aroma, make sure to include fresh herbs such as parsley, basil, or chives. Sprinkle the herbs on top of the finished dish to make it more attractive and aromatic.

Don't Overcook the Tuna

While cooking Italian tuna, it is essential not to overcook it. Cooking it for more than a few minutes can cause the fish to become dry and rubbery. Thus, we recommend frying or searing the tuna for a few minutes, enough to cook it evenly and give it a slightly charred outer layer. Then, flake the tuna into small pieces to mix it with other ingredients.

Balance the Acid Levels

The balance of acid levels in this dish can determine its overall taste. Therefore, make sure to balance the acid with the sweetness of the artichokes, saltiness of the capers, and bitterness of the olives. Adding some lemon zest to the dish can provide a subtle tartness that can balance these flavors.

Season the Dish Properly

To ensure that the dish is seasoned perfectly, we recommend using sea salt and freshly ground black pepper. Seasoning in layers is crucial when it comes to making this dish, particularly as the key ingredients like artichokes, capers, olives, lemon zest, and tuna require different levels of seasoning to bring out their flavors.

Experiment with Different Variations

Lastly, don't be afraid to experiment with different variations of artichokes, capers, olives, lemon zest, and Italian tuna on pasta shells recipe. For example, you can substitute the tuna with other seafood such as shrimp or salmon, or add some red pepper flakes for additional spice. You can also use different types of olives, such as Castelvetrano or Kalamata, to add more depth to the dish. In conclusion, using these tips can help you create the perfect artichokes, capers, olives, lemon zest, and Italian tuna on pasta shells dish. Don't be afraid to experiment with ingredients and adjust seasoning as per your liking. With creative additions and innovative techniques, you can take this recipe to the next level and enjoy a flavorful Italian-inspired pasta dish.

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