Best Artichoke Spinach Dip No Mayo Recipes

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SPINACH ARTICHOKE DIP (NO MAYO)



Spinach Artichoke Dip (No Mayo) image

Provided by Jess

Categories     Gluten Free Appetizers, Finger Food & Hors d'Oeuvres

Time 12m

Number Of Ingredients 11

1 Tablespoon olive oil
2 1/2 Tablespoons minced garlic
4 cups fresh spinach
8 oz cream cheese brick
1 cup Sargento Italian Blend Shreds
5-6 slices Sargento Asiago slices (approximately 1 cup)
1/2 cup Greek yogurt
14 oz of artichokes, roughly chopped
1/4 teaspoon cayenne pepper (or substitute with paprika)
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Place the oil in a large skillet over low heat. Add the garlic and cook for 2 minutes, until it becomes fragrant. Add the spinach, stirring occasionally, until all leaves are wilted, about 3-4 minutes.
  • Add the cream cheese, Greek yogurt, and the two cheeses, stirring occasionally, until all the cheese is melted. Add the artichokes, cayenne pepper, salt and pepper, and stir until well combined.
  • Remove from heat and pour into serving bowl. Serve while still warm.

CREAMY SPINACH DIP



Creamy Spinach Dip image

From Betty's Soul Food Collection... Fondly nicknamed "The Big Dipper," our creamy spinach dip is a party favorite-especially during the Christmas season, with spinach and pimentos blended for holiday color.

Provided by By Betty Crocker Kitchens

Categories     Appetizer

Time 2h20m

Yield 28

Number Of Ingredients 10

1 box (9 oz) frozen chopped spinach
1 container (8 oz) sour cream
1 cup mayonnaise
1/2 teaspoon celery salt
1/2 teaspoon dried dill weed
1/4 teaspoon onion salt
1/4 cup chopped green onions
1 can (8 oz) water chestnuts, drained, finely chopped
1 jar (2 oz) diced pimientos, drained
Crackers or cut-up fresh vegetables

Steps:

  • Cook spinach as directed on package. Cool slightly; squeeze to drain well.
  • Meanwhile, in medium bowl, mix sour cream, mayonnaise, celery salt, dill and onion salt. Stir in cooked spinach, onions, water chestnuts and pimientos. Cover; refrigerate at least 2 hours to blend flavors. Serve dip with crackers.

Nutrition Facts : Calories 110, Carbohydrate 5 g, Cholesterol 10 mg, Fat 1 1/2, Fiber 0 g, Protein 1 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 150 mg, Sugar 0 g, TransFat 1/2 g

ARTICHOKE & SPINACH DIP (NO MAYO!)



Artichoke & Spinach Dip (No mayo!) image

I have an aversion to mayo (even if it is hidden in dips). I found this recipe about 5 years ago and it is now a holiday staple. Yummy with tortilla chips, pita slices or even smeared on french bread!

Provided by cruzzo

Categories     Cheese

Time 50m

Yield 1 casserole

Number Of Ingredients 7

2 cups frozen creamed spinach (I usually use 2 packages)
1 (4 1/2 ounce) jar marinated artichoke hearts, w/liquid
1 can artichoke heart, draind and halved
1 (8 ounce) package cream cheese, room temp
1/3 cup chopped onion
1 cup parmesan cheese
1 cup sharp cheddar cheese

Steps:

  • Preheat oven to 350 degrees.
  • Mix all ingredients together until well mixed.
  • Spoon into greased 1 1/2 quart casserole.
  • Bake 25-30 minutes until hot.

Nutrition Facts : Calories 2439.6, Fat 197.9, SaturatedFat 105.8, Cholesterol 521.1, Sodium 4365.8, Carbohydrate 67.3, Fiber 16.7, Sugar 5.5, Protein 102.7

SPINACH ARTICHOKE DIP (NO MAYO)



Spinach Artichoke Dip (No Mayo) image

A fancy spinach artichoke dip without mayonnaise. I couldn't find a recipe that I liked that didn't use it, so I made my own. I like the "special something" that mayonnaise adds to a dip, but have been trying to cut it out of my family's diet - so I added ground mustard and paprika to mimic some of the spices found in mayonnaise. This is a good party or date-night-in dip!

Provided by MyHeartRejoices

Categories     Spinach

Time 40m

Yield 3 cups, 8 serving(s)

Number Of Ingredients 12

10 ounces frozen chopped spinach
15 ounces artichoke hearts, drained & chopped
1/2 cup parmesan cheese, shredded
8 ounces cream cheese, softened
1/2 cup sour cream
1 cup mozzarella cheese, shredded
1/2 teaspoon garlic, minced
1/8 teaspoon garlic powder
1/2 teaspoon salt
1/8 teaspoon ground black pepper
1/8 teaspoon ground mustard
1/8 teaspoon paprika

Steps:

  • Preheat oven to 350°.
  • Combine all ingredients in a medium bowl and mix thoroughly.
  • Spread into an 8x8'' baking pan or similar ovenproof dish (should be able to contain about 3 cups.).
  • Bake for 15-20 minutes or until bubbly. Serve hot with bagel chips, rye bread slices, tortilla chips, cheese crackers, pita, etc!
  • Hint: Throw everything together in a stand mixer for quick and easy stirring!
  • Hint: Grate your own Parmesan or use the fancy shredded kind for a smoother dip.
  • Hint: Can be made in advance (up to 1 day) and kept in the fridge until ready to heat.
  • Hint: Can be doubled and placed in a 9x13'' pan.

BAKED SPINACH-ARTICHOKE DIP WITHOUT MAYO



Baked Spinach-Artichoke Dip without Mayo image

This is an amazing recipe for a creamy, cheesy spinach-artichoke dip, without the excess oil! I made this recipe because I wanted the perfect combination. It has the perfect amount of spice without being too overpowering, and is made without mayonnaise, so you don't get the oiliness that some other dips may have. I love to serve this with toasted sourdough bread.

Provided by Lovley Food

Time 50m

Yield 16

Number Of Ingredients 12

olive oil cooking spray
1 (10 ounce) package frozen chopped spinach, thawed
1 (8 ounce) package cream cheese, softened
1 cup sour cream
1 teaspoon onion powder
½ teaspoon salt
½ teaspoon ground black pepper
2 tablespoons green hot pepper sauce
1 teaspoon chopped garlic
1 (14 ounce) can artichoke hearts, drained and chopped
1 cup shredded mozzarella cheese, or more to taste
¼ cup shredded Parmesan cheese, or more to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a baking dish with cooking spray.
  • Place thawed spinach in a kitchen towel; wrap tightly to squeeze out excess water until spinach is just damp. Set aside.
  • Mix cream cheese, sour cream, onion powder, salt, and pepper together in a large bowl until smooth and creamy. Add artichoke hearts, drained spinach, hot sauce, and garlic; mix well. Add in 1 cup mozzarella cheese and 1/4 cup Parmesan cheese; mix well. Pour into the prepared baking dish and sprinkle with extra cheese if you like a crispy, bubbly cheese layer on top.
  • Bake in the preheated oven until bubbly and slightly browned on top, about 30 minutes.

Nutrition Facts : Calories 120.5 calories, Carbohydrate 3.9 g, Cholesterol 26.6 mg, Fat 9.7 g, Fiber 1.1 g, Protein 5.1 g, SaturatedFat 6.1 g, Sodium 347 mg, Sugar 0.2 g

THE BEST SPINACH ARTICHOKE DIP



The Best Spinach Artichoke Dip image

This is our best version of the classic party dip. It's savory and creamy with a slight tang from sour cream and Parmesan -- so hard to resist. We like to use frozen whole leaf spinach and chop it ourselves for more control over the finished texture of the dish.

Provided by Food Network Kitchen

Categories     appetizer

Time 40m

Yield 6 to 10 servings

Number Of Ingredients 11

Nonstick cooking spray
8 ounces cream cheese, at room temperature
1/2 cup sour cream
1/4 cup mayonnaise
1 clove garlic, grated
One 10-ounce box frozen leaf spinach, thawed, drained, squeezed dry and coarsely chopped (see Cook's Note)
One 14-ounce can artichoke hearts, drained well and coarsely chopped
1/2 cup shredded whole-milk mozzarella
3/4 cup freshly grated Parmesan
Kosher salt and freshly ground black pepper
Crackers, chips or toasted bread, for serving

Steps:

  • Position a rack in the upper third of the oven and preheat to 350 degrees F. Spray a 1-quart baking dish with nonstick cooking spray.
  • Put the cream cheese, sour cream, mayonnaise and garlic in a large bowl. Mix vigorously until combined and smooth. (If you prefer, you can use a stand mixer fitted with the paddle attachment.) Add the spinach to the cream cheese mixture, breaking it up as you add it. Add the artichokes, mozzarella and 1/2 cup of the Parmesan, mixing to combine. Season with salt and pepper. Transfer the mixture to the prepared baking dish and top with the remaining 1/4 cup Parmesan.
  • Bake until the dip begins to bubble, 20 to 25 minutes. Turn the oven to broil and continue to cook, keeping an eye on it so it doesn't burn, until the top is golden brown, about 5 minutes. Serve warm with crackers, chips or toasted bread.

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Artichoke spinach dip is a classic appetizer that is a favorite among many people. However, for those who are conscious about their health or are looking for a dip without mayonnaise, finding the perfect recipe can be quite a challenge. Fortunately, there are a wide variety of artichoke spinach dip no mayo recipes available that are just as delicious as the traditional version. In this article, we will delve into the world of artichoke spinach dip no mayo recipes, exploring what they are, their benefits, and some variations to consider.

What is Artichoke Spinach Dip No Mayo Recipe:

Artichoke spinach dip no mayo recipes are a healthier spin on the classic dip, which typically includes mayonnaise, cream cheese, or sour cream. Instead, these recipes use a combination of ingredients such as Greek yogurt, cottage cheese, or avocado to achieve a creamy texture without the added calories and fat of traditional dips.

Benefits of Artichoke Spinach Dip No Mayo Recipe:

Switching to an artichoke spinach dip no mayo recipe provides many health benefits. For example, the dip contains a high amount of fiber, vitamins, minerals, and antioxidants from the spinach and artichokes. It is also a great source of protein and calcium if you choose to add Greek yogurt or cottage cheese to the recipe. Additionally, the use of healthier ingredients such as Greek yogurt and avocado can help reduce the amount of saturated fats in the dip.

Variations of Artichoke Spinach Dip No Mayo Recipe:

There are many variations of artichoke spinach dip no mayo recipes to choose from. Here are a few popular examples:
Artichoke Spinach Dip with Greek Yogurt:
This recipe uses Greek yogurt instead of mayonnaise, which provides a tangy and creamy flavor. To make this dip, combine one cup of Greek yogurt, one cup of chopped spinach, one cup of artichoke hearts (drained and chopped), and one cup of shredded mozzarella cheese. Mix well and bake in a preheated oven at 375 degrees for about 20-25 minutes, or until hot and bubbly.
Artichoke Spinach Dip with Cottage Cheese:
This recipe swaps out mayonnaise for cottage cheese, which adds a creamy texture and a boost of calcium. To make this dip, combine one cup of cottage cheese, one cup of chopped spinach, one cup of artichoke hearts (drained and chopped), and one cup of shredded Parmesan cheese. Pulse ingredients in a food processor or blender until smooth, then transfer to a baking dish and bake in a preheated oven at 375 degrees for about 20-25 minutes, or until hot and bubbly.
Artichoke Spinach Dip with Avocado:
This recipe uses avocado instead of mayonnaise, which provides a rich and creamy texture while also boosting the nutritional value of the dip. To make this dip, combine one mashed avocado, one cup of chopped spinach, one cup of artichoke hearts (drained and chopped), and one cup of shredded cheddar cheese. Mix well and bake in a preheated oven at 375 degrees for about 20-25 minutes, or until hot and bubbly.

Conclusion:

Overall, artichoke spinach dip no mayo recipes are a healthy and delicious alternative to the classic dip. They offer a range of health benefits, including high fiber, protein, and vitamin content. Additionally, the use of healthier ingredients such as Greek yogurt, cottage cheese, or avocado can help reduce the amount of saturated fats and calories in the dip without sacrificing flavor. Try out one of these variations and enjoy this appetizer without the guilt!

Artichoke Spinach Dip No Mayo Recipes

Are you a fan of creamy and flavorful dips but are looking for a healthier alternative to the classic mayonnaise-based dips? Then the artichoke spinach dip no mayo recipe might just be the perfect choice for you. While this dip is typically served hot with bread or chips, it is also a perfect topping for baked potatoes, roasted vegetables, and grilled meats. If you are planning to make this dip and want it to be a success, here are some valuable tips that you should keep in mind:
1. Choose High-Quality Ingredients
One of the secrets to making a delicious artichoke spinach dip is selecting high-quality ingredients. Opt for fresh baby spinach, which should be bright green, dry, and not wilted. If fresh spinach is not available, you can use frozen spinach, but ensure that the excess water is thoroughly drained before use. When it comes to artichokes, you can either use canned or cooked fresh artichokes. Canned artichokes are more convenient, but fresh artichokes are tastier, although it takes more effort to prepare them. If you choose to use canned artichokes, rinse them thoroughly to get rid of the briney taste. Other essential ingredients include cream cheese, sour cream, grated parmesan cheese, garlic, and lemon juice. Be sure to choose high-quality brands that have a rich taste, and avoid low-fat alternatives as these often have an unsavory taste and texture.
2. Use A Food Processor
To make the artichoke spinach dip, it's best to use a food processor. It makes the process easier and ensures that the ingredients are well combined. Start with pureeing the artichokes and spinach. They should be pureed to a textured consistency, not too thin or too chunky. This step ensures that the artichokes and spinach are uniformly mixed in the dip.
3. Add Seasonings To Taste
The artichoke spinach dip recipe requires some combination of seasonings to give it a rich flavor. The recipe typically requires garlic, lemon juice, salt, and black pepper. However, ensure that you don't add too much salt since the parmesan cheese is already salty enough. If you prefer a spicier dip, you can include some red pepper flakes.
4. Use The Right Cheese
The choice of cheese can make a big difference in the flavor and creaminess of the dip. A combination of cream cheese and grated parmesan cheese is commonly used in this recipe. If you want a different flavor, you can substitute the parmesan cheese with another type of cheese that is not too overpowering such as Monterey Jack, Swiss or Gouda cheese.
5. Don't Overcook The Dip
To ensure that the artichoke spinach dip is creamy and not too thick, it's essential to cook it at the right temperature and for the required time. It's important to avoid overcooking the dip as this can cause the dip to become too dry or burnt. To ensure that it's cooked well but still creamy, bake it for only 20-25 minutes and remove it from the oven once the cheese has melted.
6. Garnish Appropriately
Presentation is key when it comes to food, and this includes the artichoke spinach dip no mayo. Once it's baked, sprinkle some chopped parsley or chives on top of the dip to give it an extra touch of color and freshness. You can also add some grated parmesan cheese to give it a more cheesy taste or drizzle some olive oil over it for some moisture. Serve it hot with bread, chips, or vegetables.

Conclusion

Artichoke spinach dip no mayo recipe is a delicious and healthier alternative to traditional mayonnaise-based dips. If you want to make it, it's important to choose high-quality ingredients, use a food processor, add seasonings to taste, use the right cheese, avoid overcooking, and garnish it appropriately. These tips will help you make a perfect artichoke spinach dip no mayo that's creamy, delicious, and sure to impress your guests.

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