Best Artichoke Fajitas Recipes

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FLAVORFUL CHICKEN FAJITAS



Flavorful Chicken Fajitas image

This chicken fajitas recipe is definitely on my weeknight dinner rotation. The marinated chicken in these popular wraps is mouthwatering. The fajitas go together in a snap and always get raves! -Julie Sterchi, Campbellsville, Kentucky

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 16

4 tablespoons canola oil, divided
2 tablespoons lemon juice
1-1/2 teaspoons seasoned salt
1-1/2 teaspoons dried oregano
1-1/2 teaspoons ground cumin
1 teaspoon garlic powder
1/2 teaspoon chili powder
1/2 teaspoon paprika
1/2 teaspoon crushed red pepper flakes, optional
1-1/2 pounds boneless skinless chicken breasts, cut into thin strips
1/2 medium sweet red pepper, julienned
1/2 medium green pepper, julienned
4 green onions, thinly sliced
1/2 cup chopped onion
6 flour tortillas (8 inches), warmed
Optional: Shredded cheddar cheese, taco sauce, salsa, guacamole, sliced red onions and sour cream

Steps:

  • In a large bowl, combine 2 tablespoons oil, lemon juice and seasonings; add the chicken. Turn to coat; cover. Refrigerate for 1-4 hours. , In a large cast-iron or other heavy skillet, saute peppers and onions in remaining oil until crisp-tender. Remove and keep warm. , Drain chicken, discarding marinade. In the same skillet, cook chicken over medium-high heat until no longer pink, 5-6 minutes. Return pepper mixture to pan; heat through. , Spoon filling down the center of tortillas; fold in half. Serve with toppings as desired.

Nutrition Facts : Calories 369 calories, Fat 15g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 689mg sodium, Carbohydrate 30g carbohydrate (2g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges

ARTICHOKE FAJITAS



Artichoke Fajitas image

Make and share this Artichoke Fajitas recipe from Food.com.

Provided by Debbwl

Categories     Lunch/Snacks

Time 25m

Yield 8 serving(s)

Number Of Ingredients 8

1 large onion, sliced and quartered
1 bell pepper, sliced and quarted
1 (7 ounce) can artichoke hearts, quarted
8 tortillas, whole grain (I use LaTortilla multi grain)
1 1/3 cooked brown rice (cooked in broth)
2/3 cup smoked gouda cheese, grated
1/2 cup fat free sour cream
1/2 cup salsa

Steps:

  • Saute onions and bell pepper until tender. Add artichoke hearts and continue to saute until artichokes are hot.
  • Warm tortillas, we just place on a gas burner for a few seconds and then place in a tortilla warmer. You can also warm in the microwave and then wrap in plastic to retain moisture.
  • Layer rice, artichoke heart mixture, cheese, sour cream, and salsa on warm tortilla. Roll up and serve immediately.

Nutrition Facts : Calories 294.1, Fat 8.3, SaturatedFat 3.1, Cholesterol 12.2, Sodium 714.1, Carbohydrate 44.9, Fiber 4.3, Sugar 4.6, Protein 10.3

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Artichoke fajitas are a delicious and healthy alternative to traditional meat-based fajitas. They are a perfect meal for vegetarians and vegans, but even the meat lovers will enjoy these flavorful fajitas.

What Are Fajitas

Fajitas are a traditional Mexican dish made with grilled meat, vegetables, and tortillas. The meat is usually beef or chicken, but it can also be pork or seafood. The vegetables are usually peppers and onions, which are sautéed with the meat.

What Are Artichokes

Artichokes are thistles that are native to the Mediterranean region. They are commonly used in Mediterranean cuisine, especially in Italian and French dishes. Artichokes are rich in antioxidants, fiber, magnesium, and potassium. They are also low in calories and fat, making them a healthy addition to any diet.

Artichoke Fajitas Recipes

Artichoke fajitas can be made in a variety of ways, depending on your taste and preferences. Below are some common ingredients used in artichoke fajitas recipes:
Ingredients
  • Artichokes - canned or fresh
  • Bell Peppers - any color will do
  • Onions - red or white
  • Garlic - fresh or powder
  • Cumin - adds smokiness and earthiness taste
  • Chili powder - medium heat, spiciness varies on brand
  • Smoked paprika - adds smoky flavor
  • Salt and pepper - to taste
  • Tortillas - corn or flour
  • Garnish - cilantro, lime
  • Optional - avocado, cheese, salsa
Cooking Steps
  1. Preheat the oven to 400°F or heat a large skillet on medium-high heat.
  2. If using fresh artichokes, remove the outer leaves and choke. Cut in halves or quarters.
  3. Slice the bell peppers and onions in strips.
  4. In a bowl, mix together the spices, salt, and pepper.
  5. Add the artichokes, peppers, and onions in the spice mixture and toss until coated evenly.
  6. Cook the vegetables in a skillet or oven for around 20 minutes, stirring occasionally until they are soft and slightly caramelized.
  7. Warm up the tortillas on a skillet or microwave.
  8. Add the cooked vegetables to the tortillas.
  9. Garnish with cilantro, lime, and any optional toppings like avocado, cheese, and salsa.

Conclusion

Artichoke fajitas are a tasty and nutritious way to enjoy Mexican cuisine without meat. They are packed with vegetables and spices that give them a delicious flavor. Whether you are vegetarian or just looking for a healthy alternative to traditional fajitas, try out this artichoke fajitas recipe and enjoy a tasty dish full of flavor and texture.
Artichoke fajitas recipes are an excellent way to spice up your menu, and they make a healthy and delicious alternative to traditional beef or chicken fajitas. Whether you’re looking for something quick and easy for a weekday dinner or planning a big gathering with friends and family, these recipes are sure to impress. However, making artichoke fajitas can be a bit tricky, especially if you’re new to cooking with artichokes. In this article, we’ll provide you with some valuable tips to help you make the perfect artichoke fajitas, every time!

Tip 1: Choosing the Best Artichokes

When it comes to making artichoke fajitas, the first step is choosing the best artichokes. Here are some tips to help you out:
Look for Large Artichokes
For the best flavor and texture, you want to choose large artichokes. Small artichokes can be tough and woody and may not have enough meat on them to use in the recipe. Look for artichokes that are at least 3 inches in diameter.
Choose Fresh Artichokes
Fresh artichokes have the best flavor and texture, so look for artichokes that are firm and heavy for their size. Avoid artichokes that are wilted or have brown spots on them.
Check the Leaves and Stem
When choosing artichokes, check the leaves and stem for any signs of mold or decay. The leaves should be tightly packed and should snap back when bent.

Tip 2: Preparing the Artichokes

Preparing artichokes for fajitas can seem intimidating at first, but it’s actually quite simple. Here’s how to do it:
Cut off the Top and Stem
Start by cutting off the top inch of the artichoke with a sharp knife. Then, cut off the stem as close to the base as possible.
Trim the Leaves
Next, use a pair of kitchen scissors to trim the sharp tips off the remaining leaves. Be sure to snip off any thorns or prickly parts, too.
Remove the Choke
The choke is the fuzzy part in the center of the artichoke. To remove it, use a spoon to scoop out the fuzzy center and any remaining purple leaves.
Slice the Artichoke
Finally, slice the artichoke lengthwise into thin strips, about ¼ inch thick.

Tip 3: Seasoning the Fajitas

Seasoning is key to making delicious artichoke fajitas. Here are some tips to help you get the flavors just right:
Use Mexican Seasonings
To give your fajitas that authentic Mexican flavor, use a blend of Mexican seasonings such as cumin, chili powder, garlic powder, and oregano.
Add Lime Juice
Lime juice adds a bright, acidic flavor to the fajitas and helps to tenderize the artichokes. Squeeze fresh lime juice over the artichokes before cooking for the best results.
Don’t Forget the Salt
Salt is essential to bringing out the natural flavors of the artichokes and other ingredients in the fajitas. Be sure to add enough salt to the recipe, but don’t overdo it!

Tip 4: Cooking the Fajitas

Cooking the fajitas is the final step, and it’s important to get it just right. Here are some tips to help you cook the perfect artichoke fajitas:
Cook Over High Heat
Artichoke fajitas cook best over high heat, so be sure to preheat your skillet or grill pan on high before adding the artichokes. This will help to quickly brown the artichokes without overcooking them.
Don’t Overcrowd the Pan
When cooking the fajitas, be sure to leave plenty of space between the artichokes and other ingredients. Crowding the pan can cause the artichokes to steam rather than brown, which can result in a soggy texture.
Stir Frequently
To ensure that the artichokes cook evenly and don’t burn, stir them frequently while cooking. This will help to distribute the heat and prevent any hot spots from forming.
Use a Lid
If you’re cooking the fajitas on a grill pan, you can speed up the cooking process by covering the pan with a lid. This will help to trap the heat and cook the artichokes more quickly.

Conclusion

Artichoke fajitas are a delicious and healthy dish that’s perfect for any occasion. With these valuable tips, you’ll be able to make the perfect artichoke fajitas every time. Remember to choose the best artichokes, season the fajitas properly, and cook them over high heat with frequent stirring. With a little practice, you’ll be able to make restaurant-quality artichoke fajitas that will impress your family and friends.

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