Best Artichoke Asparagus And Mushroom Quinoa Risotto Recipes

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ARTICHOKE RISOTTO



Artichoke Risotto image

Provided by Giada De Laurentiis

Categories     side-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 14

1/4 cup extra-virgin olive oil
One 9-ounce package frozen artichoke hearts, cut into bite-size wedges
1 tablespoon unsalted butter
1 large or 2 small shallots, minced
1 cup Arborio rice
1 teaspoon salt
1 cup dry white wine, room temperature
3 1/2 cups low-sodium chicken broth, warmed
1/2 cup frozen peas, thawed
1/2 cup crumbled feta cheese (3 ounces)
1/4 cup finely chopped chives
1/4 cup chopped fresh mint
1/4 teaspoon freshly ground black pepper
1 tablespoon fresh lemon juice (from 1/2 small lemon)

Steps:

  • Heat 2 tablespoons of the olive oil in a medium saucepan over high heat. Add the artichoke hearts and reduce the heat to medium high. Cook, stirring occasionally, for about 10 minutes, or until the hearts are beginning to brown. Remove to a plate and set aside.
  • To the same pan, add the remaining 2 tablespoons olive oil, the butter and the shallots and cook for 1 minute, stirring regularly. Add the rice and salt and stir with a wooden spoon to coat all the kernels with oil. Continue to cook for 3 minutes, or until the rice is sizzling. Add the wine and cook, stirring, until it is almost completely absorbed. Now begin adding the chicken broth, one cup at a time, stirring frequently between additions. After the first cup is almost entirely absorbed, add the next cup. Continue in this way until the rice is cooked through and you have a creamy risotto, about 20 minutes in all. (The risotto should be slightly loose, not dry; it should run off your spoon. If it gets too dry, add a bit more broth.) Stir in the peas, feta, chives, mint and black pepper. Gently stir in the artichoke hearts and the lemon juice. Serve.

BIBA'S ASPARAGUS, ARTICHOKE, AND PEA RISOTTO



Biba's Asparagus, Artichoke, and Pea Risotto image

The arrival of spring heralds the appearance of some of the best-tasting vegetables. This risotto recipe, created by chef Biba Caggiano, of the Biba restaurant in Sacramento, California, and featured on Martha Stewart Living Television, calls for a flavorful selection of fresh asparagus, peas, and artichokes.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Number Of Ingredients 10

Coarse salt
1/4 pound asparagus tips (from about 1 pound asparagus)
1/2 cup fresh shelled green peas or 1 cup frozen small peas, thawed
6 cups Homemade Chicken Stock
1/2 pound baby artichokes, cleaned, cooked, and cut into wedges
4 tablespoons unsalted butter
1/2 cup minced yellow onion
2 cups imported Italian arborio rice
1 cup dry white wine
1/4 cup freshly grated Parmigiano-Reggiano cheese, plus more for serving

Steps:

  • Bring a small saucepan of water to a boil. Add salt. Add the asparagus tips, and cook until tender but still firm to the bite, 1 to 2 minutes, depending on size. Drain asparagus, and set aside.
  • If using fresh peas, bring another small saucepan of water to a boil. Add salt and peas, and cook until tender but still firm to the bite, 5 to 10 minutes, depending on size. Drain peas and set aside. (Asparagus and peas may be cooked several hours ahead.)
  • Heat the stock in a medium saucepan, and keep warm over low heat.
  • Heat 3 tablespoons of the butter in a large skillet over medium heat. When the butter foams, add the onion, and cook, stirring, until onion begins to color, 3 to 4 minutes. Add the rice, and stir until it is well coated with the butter and onion, about 1 minute. Add the wine, and stir until it is almost all reduced. Add about 1/2 cup of the hot stock, or just enough to barely cover the rice. Cook, stirring, until the stock has been almost completely absorbed. Continue cooking and stirring the rice in this manner, adding 1/2 cup stock at a time, for about 15 minutes. At this point, the rice should be tender but still a bit firm to the bite.
  • Stir the artichokes, asparagus, and peas into the rice, and season lightly with salt. Add the remaining tablespoon butter and the cheese. Mix quickly for 1 to 2 minutes until the butter and the cheese have melted and the rice has a moist, creamy consistency. Taste, and adjust the seasoning; serve immediately with additional cheese sprinkled on top, if desired.

THREE-CHEESE-AND-MUSHROOM QUINOA RISOTTO



Three-Cheese-and-Mushroom Quinoa Risotto image

Provided by Mark Bittman

Categories     brunch, dinner, lunch, main course, side dish

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 9

3/4 cup dried porcini mushrooms
3 tablespoons butter or olive oil, plus more to taste
2 chopped shallots
1 cup chopped shiitake caps
1 1/2 cups quinoa
Salt and ground black pepper
1/2 cup dry white wine or water
2 to 3 cups chicken or vegetable stock
1/4 cup each freshly grated Parmesan, chopped Fontina and crumbled Gorgonzola

Steps:

  • Cover the dried mushrooms with 1 cup hot water, and set aside until softened, 5 to 10 minutes; drain, and chop, reserving the soaking liquid. Put the butter or oil in a large, deep skillet or saucepan over medium heat. When it is hot, add the shallots and dried and fresh mushrooms, and cook, stirring occasionally, until the shiitakes begin to brown, about 5 minutes.
  • Add the quinoa, and cook, stirring occasionally, until it's glossy and coated with butter or oil. Sprinkle with salt and pepper, and then add the wine. Stir, letting the liquid bubble away. Add the porcini soaking liquid, being careful not to pour in any sediment.
  • Start adding the stock about 1/2 cup at a time, stirring after each addition and adjusting the heat to maintain a gentle bubble. When the stock is nearly evaporated, add more. Continue to cook, stirring frequently and adding stock as necessary; the mixture should be neither soupy nor dry.
  • Begin tasting the quinoa about 20 minutes after you added it; you want it to be tender but not mushy and to have released some of its starch. Once it reaches that stage, after about 25 minutes, stir in the cheeses, along with a little more butter or oil if you like. Stir until the cheeses melt; taste and adjust the seasoning, and serve.

Nutrition Facts : @context http, Calories 402, UnsaturatedFat 10 grams, Carbohydrate 50 grams, Fat 15 grams, Fiber 6 grams, Protein 15 grams, SaturatedFat 4 grams, Sodium 544 milligrams, Sugar 4 grams

QUINOA MUSHROOM 'RISOTTO'



Quinoa Mushroom 'Risotto' image

Delicious way to enjoy healthy, protein-packed quinoa!

Provided by Claudia

Categories     Side Dish     Grain Side Dish Recipes

Time 50m

Yield 4

Number Of Ingredients 12

2 cups water
1 cup quinoa
1 tablespoon coconut oil
1 teaspoon chicken bouillon granules
2 tablespoons coconut oil
4 cups sliced crimini ('baby bella') mushrooms
½ large yellow onion, thinly sliced
1 large red bell pepper, seeded and thinly sliced
salt to taste
¼ cup red wine
2 tablespoons soy sauce
¼ cup grated Parmesan cheese, or to taste

Steps:

  • Mix water, quinoa, 1 tablespoon coconut oil, and chicken bouillon granules in a saucepan; bring to a boil, reduce heat to medium-low, and simmer until white threads appear on the quinoa grains, about 15 minutes.
  • Melt 2 tablespoons coconut oil in a skillet over medium-high heat. Saute mushrooms, onion, and red bell pepper in hot oil until softened, 5 to 7 minutes; season with salt.
  • Stir red wine and soy sauce into the vegetable mixture; bring to a simmer, reduce heat to medium-low, and cook until the liquid is reduced, about 10 minutes.
  • Mix quinoa and vegetables in a large serving bowl; top with Parmesan cheese.

Nutrition Facts : Calories 337.9 calories, Carbohydrate 35.9 g, Cholesterol 4.5 mg, Fat 14.7 g, Fiber 6.3 g, Protein 13.4 g, SaturatedFat 10.6 g, Sodium 704.8 mg, Sugar 2.8 g

BABY ARTICHOKE RISOTTO



Baby Artichoke Risotto image

Here's another great dish to add to your repertoire of artichoke recipes. The tiny lemon zest and juice really bump up the flavor, so don't leave them out. Cheese is optional here.

Provided by Martha Rose Shulman

Categories     dinner, main course

Time 50m

Yield Serves four to six

Number Of Ingredients 15

10 baby artichokes
1 lemon, plus 1 to 2 teaspoons freshly squeezed lemon juice
About 7 cups chicken or vegetable stock, as needed
2 tablespoons extra virgin olive oil
1/2 cup minced onion or spring onion
Salt, preferably kosher salt, to taste
2 garlic cloves, minced
1 1/2 cups arborio or carnaroli rice
1 teaspoon fresh thyme leaves, or 1/2 teaspoon dried thyme
1/2 cup dry white wine, such as pinot grigio or sauvignon blanc
1 bay leaf
1 teaspoon finely minced lemon zest
2 tablespoon chopped fresh parsley
1/2 cup grated Parmesan cheese, or a mixture of Parmesan and pecorino Romano (optional)
Freshly ground pepper

Steps:

  • Trim the artichokes, rubbing them with a cut lemon as you go, and slice 1/4 to 1/3 inch thick. Place them in a bowl of water acidulated with the juice of 1/2 lemon. Put your stock or broth into a saucepan, and bring it to a simmer over low heat with a ladle nearby or in the pot. Make sure that the broth is well seasoned.
  • Drain the artichoke hearts and pat dry. Heat the oil in a wide, heavy skillet or saucepan over medium heat. Add the onion and 1/2 teaspoon salt, and cook gently until tender, three to five minutes. Add the artichoke hearts and the garlic, and stir for two to three minutes until the artichoke hearts are beginning to color.
  • Add the rice and thyme, and stir until the grains become separate and begin to crackle. Add the wine, and stir over medium heat until it has been absorbed by the rice. Begin adding the simmering stock, two ladlefuls (about 1/2 cup) at a time. The stock should just cover the rice and should be bubbling, not too slowly nor too quickly. Cook, stirring often, until the liquid is almost absorbed. Add another ladleful or two of the stock, and continue to cook in this fashion - adding more stock when the rice is almost dry, then stirring - for 20 to 25 minutes. When the rice is tender all the way through but still chewy, it is done. Add pepper, taste and adjust seasoning.
  • Mince the parsley and lemon zest together, and add to the risotto along with another ladleful or two of stock. Remove from the heat, and add a teaspoon or two of lemon juice. Stir in the cheese, if using. Serve right away in wide soup bowls or on plates, spreading the risotto in a thin layer rather than lumping in a mound.

Nutrition Facts : @context http, Calories 466, UnsaturatedFat 6 grams, Carbohydrate 80 grams, Fat 9 grams, Fiber 16 grams, Protein 19 grams, SaturatedFat 2 grams, Sodium 1461 milligrams, Sugar 7 grams

ARTICHOKE, ASPARAGUS, AND MUSHROOM QUINOA RISOTTO



ARTICHOKE, ASPARAGUS, AND MUSHROOM QUINOA RISOTTO image

Categories     Side

Number Of Ingredients 12

2 T butter
4 T olive oil, divided
12 oz assorted wild mushrooms (such as chanterelles, stemmed shiitakes, oyster, and morels), thinly sliced (about 6 cups)
3 cloves garlic, minced
1 cup chopped onion
2 cups quinoa (about 13 oz), rinsed
1/2 cup white wine
3 1/2 cups vegetable broth
1 lb asparagus, trimmed, cut into 1-inch pieces
1 8oz package frozen artichoke hearts, thawed
1/2 cup grated parmesan cheese
1 cup shaved Manchego cheese

Steps:

  • MELT BUTTER W/ 1 T OIL IN HEAVY LARGE SKILLET OVER MEDIUM-HIGH HEAT. ADD MUSHROOMS; SAUTE UNTIL BROWN AND TENDER. ADD GARLIC; SAUTE 2 MINUTES. DO AHEAD: Can be made 2 hours ahead. Let stand at room temperature. Heat remaining 3 T oil in heavy large saucepan over medium-high heat. Add onion; saute until translucent, about 5 minutes. Add quinoa; saute 2 minutes. Add wine; cook until liquid is almost absorbed, about 2 minutes. Add 3 1/2 cups broth; cook 10 minutes. Add asparagus and artichoke hearts; simmer until quinoa and veg are tender, stirring often and adding more broth by 1/4 cupfulls as needed, about 7 minutes. Add parmesan cheese and reserved mushrooms. Stir until cheese is melted and mushrooms are heated through, about 2 minutes. season to taste w/ salt & pepper. Divide risotto amoung bowls, garnish with shaved Manchego and serve.

SPRING GREEN RISOTTO WITH ARTICHOKES



Spring Green Risotto with Artichokes image

Provided by Ina Garten

Time 55m

Yield 4 servings

Number Of Ingredients 16

1 1/2 tablespoons good olive oil
1 1/2 tablespoons unsalted butter
3 cups chopped leeks, white and light green parts (2 leeks)
1 cup chopped fennel
1 1/2 cups Arborio rice
2/3 cup dry white wine
4 to 5 cups simmering chicken (or vegetable) stock or preferably homemade
1 pound thin asparagus
10 ounces frozen peas, defrosted, or 1 1/2 cups shelled fresh peas
8 ounces frozen artichoke hearts, defrosted
1 tablespoon freshly grated lemon zest (2 lemons)
Kosher salt and freshly ground black pepper
1/3 cup mascarpone cheese, preferably Italian
1/2 cup freshly grated Parmesan cheese, plus extra for serving
2 tablespoons freshly squeezed lemon juice
3 tablespoons minced fresh chives, plus extra for serving

Steps:

  • Heat the olive oil and butter in a medium saucepan over medium heat. Add the leeks and fennel and saute for 5 to 7 minutes, until tender. Add the rice and stir for a minute to coat with the vegetables, oil, and butter. Add the white wine and simmer over low heat, stirring constantly, until most of the wine has been absorbed. Add the chicken stock, 2 ladles at a time, stirring almost constantly and waiting for the stock to be absorbed before adding more. This process should take 25 to 30 minutes.
  • Meanwhile, cut the asparagus diagonally in 1-inch lengths and discard the tough ends. Blanch in boiling salted water for 4 to 5 minutes, until al dente. Drain and cool immediately in ice water. (If using fresh peas, blanch them in boiling water for a few minutes until the starchiness is gone.)
  • When the risotto has been cooking for 15 minutes, drain the asparagus and add it to the risotto with the peas, artichokes, lemon zest, 1 tablespoon salt, and 1 1/2 teaspoons pepper. Continue cooking and adding stock, stirring almost constantly, until the rice is tender but still firm.
  • When the risotto is done, turn off the heat and stir in the mascarpone, Parmesan cheese, lemon juice and chives. Serve hot with a sprinkling of chives and more Parmesan cheese.

ASPARAGUS, MUSHROOM & ARTICHOKE SKILLET



Asparagus, Mushroom & Artichoke Skillet image

Make and share this Asparagus, Mushroom & Artichoke Skillet recipe from Food.com.

Provided by Marie

Categories     Vegetable

Time 30m

Yield 5 serving(s)

Number Of Ingredients 10

1 small onion, diced fine
1 clove garlic, minced
1 bunch asparagus, cut into 2 inch pieces
1 (14 ounce) can artichoke hearts, drained & halved
3/4 lb cremini mushroom, halved
1/4 cup olive oil
salt and pepper
1/4 cup chopped fresh parsley
1/4 cup Italian seasoned breadcrumbs
2 tablespoons grated romano cheese

Steps:

  • Saute onion, garlic, asparagus, artichoke hearts and mushrooms in large skillet in olive oil.
  • Season with salt and pepper.
  • Cover and cook on medium for 10 minutes.
  • Sprinkle on parsley, breadcrumbs and cheese.
  • Stir gently and cook, uncovered on high for 3 to 4 minutes until all liquid has evaporated.

ASPARAGUS AND SHIITAKE RISOTTO



Asparagus and Shiitake Risotto image

Categories     Mushroom     Rice     Vegetable     Sauté     Parmesan     Asparagus     White Wine     Spring     Simmer     Gourmet

Yield Makes 4 main-course servings

Number Of Ingredients 10

5 cups chicken broth (40 fluid ounces)
1 cup water
1 pound thin to medium asparagus, trimmed and cut into 1/4-inch-thick slices, leaving tips 1 1/2 inches long
1 tablespoon olive oil
1/2 stick (1/4 cup) unsalted butter
3/4 pound fresh shiitake mushrooms, stems discarded and caps cut into 1/4-inch-thick slices
1 small onion, finely chopped
1 1/2 cups Arborio rice (10 ounces)
1/2 cup dry white wine
2 ounces Parmigiano-Reggiano (1 cup)

Steps:

  • Bring broth and water to a boil in a 4-quart pot. Add asparagus and cook, uncovered, until crisp-tender, 3 to 4 minutes. Transfer asparagus with a slotted spoon to a large bowl of ice and cold water to stop cooking, then drain and pat dry. Keep broth at a bare simmer, covered.
  • Heat oil with 1 tablespoon butter in a 4-quart heavy saucepan over moderately high heat until foam subsides, then sauté mushrooms, stirring occasionally, until browned, about 4 minutes. Season with salt and pepper, then transfer to a bowl.
  • Cook onion in 2 tablespoons butter in saucepan over moderate heat, stirring, until softened, about 3 minutes. Add rice and cook, stirring, 1 minute. Add wine and cook, stirring, until absorbed, about 1 minute.
  • Ladle in 1 cup simmering broth and cook at a strong simmer, stirring, until absorbed, about 2 minutes. Continue simmering and adding broth, about 1/2 cup at a time, stirring frequently and letting each addition be absorbed before adding next, until rice is just tender and looks creamy, 18 to 20 minutes. (Save leftover broth for thinning.)
  • Remove from heat and stir in 1/2 cup cheese, remaining tablespoon butter, and salt and pepper to taste. Gently stir in asparagus and mushrooms, then cover pan and let stand 1 minute. If desired, thin risotto with some of remaining broth. Serve immediately with remaining cheese on the side.

Quinoa risotto is a delicious and healthy alternative to traditional risotto. It is made with quinoa instead of arborio rice and is loaded with fiber, protein, and other nutrients. Artichoke, asparagus, and mushroom quinoa risotto is a vegetarian dish that combines the flavors of these three ingredients to make a savory and satisfying meal.

Artichokes in Quinoa Risotto

Artichokes are a flavorful addition to quinoa risotto. They have a slightly nutty flavor and are loaded with antioxidants, fiber, and other nutrients. Artichoke hearts are a key ingredient in this recipe and are added towards the end of cooking to retain their flavor and texture. They can also be topped with fresh herbs or grated Parmesan cheese for added flavor.

Asparagus in Quinoa Risotto

Asparagus is a delicious and healthy vegetable that adds a fresh taste to quinoa risotto. It is low in calories and high in vitamins A, C, and K. Asparagus is excellent for digestion, lowers blood pressure, and can support healthy bones. Asparagus is best when cooked slightly to remove its bitter taste. It can be steamed or roasted, then added to the quinoa risotto towards the end of cooking.

Mushrooms in Quinoa Risotto

Mushrooms are a great source of protein and fiber and are an excellent source of B vitamins. They add a meaty flavor to vegetarian dishes and are an ideal addition to quinoa risotto. Portobello mushrooms are a great choice for this recipe due to their earthy flavor and meaty texture. They can be sliced or diced and sautéed with the other vegetables until they are golden brown and tender.

Conclusion

Artichoke, asparagus, and mushroom quinoa risotto is a delicious vegetarian dish that combines the flavors of these three ingredients to make a savory and satisfying meal. It is healthy, easy to make, and can be customized to suit individual tastes. Whether enjoyed as a main dish or served as a side, this quinoa risotto recipe is sure to impress.

Valuable Tips for Cooking Artichoke Asparagus and Mushroom Quinoa Risotto

When it comes to delicacies and delectable dishes, risotto is one of the dishes that pop up in our minds. Risotto is a delicious Italian dish that is served as a complete meal, appetizer, or side dish. It can be made with a variety of ingredients including vegetables, meat, and seafood. In this article, we will focus on Artichoke Asparagus and Mushroom Quinoa Risotto, which is a perfect meal especially if you are vegan or prefer gluten-free diets. However, cooking risotto can be daunting for some people, especially beginners. Here are some useful tips that we have gathered to help you make a perfect Artichoke Asparagus and Mushroom Quinoa Risotto that is delicious and creamy.

Choose the right ingredients

The ingredient selection plays a vital role in achieving the ideal flavor and texture of the risotto. For this recipe, you will need quinoa, asparagus, artichoke hearts, mushrooms, vegetable broth or stock, and other seasonings like garlic, salt, and pepper. For a creamier texture, use Arborio, Carnaroli, or Vialone Nano varieties of risotto rice instead of quinoa. Make sure to select good quality, fresh ingredients for best results.

Prepare your ingredients and equipment beforehand

A common mistake that many home chefs make while preparing risotto is not having all the ingredients and equipment ready beforehand. This can lead to overcooking or undercooking the rice or burning the dish. Before starting to cook, make sure you have all the ingredients measured and chopped, equipment like pots and ladles are clean, and your broth or stock is hot and ready to use.

Use the right cooking pot

Risotto requires a specific type of pot. Choose a heavy-bottomed pan with high sides to ensure that the risotto cooks evenly, and heat is distributed uniformly. Non-stick pans are not ideal for this dish as they do not allow for the rice to develop the creaminess and richness that makes risotto delicious.

Keep the broth or stock hot

One common mistake people make while preparing risotto is adding cold broth or stock to the rice. This can cause the temperature of the dish to drop, leading to an unevenly cooked dish. To prevent this from happening, always have your broth or stock hot and at the same temperature as the rice.

Add seasonings in stages

Adding all the seasonings at once can cause the flavor to be unevenly distributed, leading to an unappetizing taste. Instead, add the seasonings gradually in stages, starting with the onions and garlic, then the mushrooms and artichokes, and finally the asparagus. This way, you can adjust the seasoning according to your taste buds.

Add the liquid in stages

Just like adding seasonings in stages, adding liquid to the risotto should also be done gradually. Add one ladle of hot broth or stock at a time, stirring continuously, and wait for the liquid to be absorbed before adding the next. This will ensure that the rice cooks evenly, and the dish is not too dry or too liquid.

Add the vegetables towards the end of cooking

While cooking risotto, it is important to add the vegetables at the right time to ensure they are fully cooked and have a perfect texture. For this recipe, add the mushrooms and artichokes towards the end of cooking when the rice is almost done, but still has a little bit of bite left in it. Then, add the asparagus and cook for a few more minutes. This way, the vegetables will be cooked perfectly, and the dish will have a beautiful color.

Add Parmesan cheese for extra flavor

The final touch to a perfect Artichoke Asparagus and Mushroom Quinoa Risotto is adding Parmesan cheese towards the end of cooking. This will add extra flavor and creaminess to the dish. However, if you are vegan or lactose intolerant, you can skip this step or consider using dairy-free substitutes like nutritional yeast.

Let the risotto rest before serving

After cooking the risotto, let it rest for a few minutes before serving. This will allow the rice to absorb any excess liquid and become more flavorful. If necessary, you can add a little bit more broth or stock to the risotto while reheating it.

Conclusion

Artichoke Asparagus and Mushroom Quinoa Risotto is a delectable and healthy dish that can be prepared with ease if you follow these valuable tips. Select the right ingredients, use the appropriate cooking pot, keep the broth or stock hot, add seasonings and liquid in stages, and let the risotto rest before serving. These simple yet critical tips will help make your risotto perfect and will impress your family and friends.

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