Best Artichoke And Rice Salad Recipes

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WARM RICE, ARTICHOKE, SPINACH, AND CHICKEN SALAD



Warm Rice, Artichoke, Spinach, and Chicken Salad image

This is a recipe I came up with after looking at a few other recipes and not finding the perfect combination for what I wanted. This uses a rice cooker so please make it easy on yourself and buy one if you don't already own one; they're completely amazing.

Provided by Kameron

Categories     Salad     Grains

Time 1h5m

Yield 8

Number Of Ingredients 17

2 tablespoons olive oil
1 cup diced onion
2 cloves garlic, minced
½ cup pine nuts
1 lemon, zested
1 teaspoon vegetable bouillon (such as Knorr®)
½ teaspoon ground turmeric
2 cups rice
4 cups water
1 bunch green onions
¼ cup torn fresh basil leaves
10 small thinly sliced fresh mushrooms
1 bunch fresh spinach, roughly chopped
2 cups diced cooked chicken breast
1 cup roughly chopped marinated artichoke hearts
1 cup shredded Parmesan cheese
ground black pepper to taste

Steps:

  • Heat oil in a pot over medium-high heat. Saute onion and garlic in hot oil until onion softens, 5 to 7 minutes. Stir pine nuts into onion mixture; saute until fragrant and golden, 2 to 3 minutes. Stir lemon zest, vegetable bouillon, and turmeric into onion mixture; saute until fragrant, about 1 minute. Add rice to mixture and cook until fragrant, 2 to 3 minutes more.
  • Pour rice mixture in a rice cooker and add water. Set the rice cooker to the regular white rice cycle, and select Start. Fluff cooked rice with a fork and top rice with green onion and basil. Close rice cooker and steam green onion and basil until tender, about 5 minutes.
  • Stir mushrooms into rice and place spinach on top. Close rice cooker again and steam until spinach wilts slightly, about 5 minutes more. Add chicken, artichoke hearts, and Parmesan cheese; stir to combine. Season with black pepper.

Nutrition Facts : Calories 392.5 calories, Carbohydrate 46.7 g, Cholesterol 37 mg, Fat 13.2 g, Fiber 3.8 g, Protein 23 g, SaturatedFat 3.4 g, Sodium 303.2 mg, Sugar 2.3 g

ARTICHOKE AND RICE SALAD



Artichoke and Rice Salad image

Inspired by a 1960s classic, this side dish calls for Arborio rather than conventional rice, resulting in a chewy and creamy texture.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 11

1 1/2 cups homemade or low-sodium store-bought chicken stock
2 tablespoons olive oil
1 medium yellow onion, finely chopped
2 garlic cloves, minced
1 cup Arborio rice
2 teaspoons coarse salt
1/4 teaspoon curry powder
12 small green olives, pitted and sliced
12 ounces marinated artichoke hearts, cut into 1/2-inch wedges, liquid reserved
1 celery stalk, thinly sliced on a bias
1/2 ounce baby spinach (about 1 cup)

Steps:

  • Bring stock to a simmer. Meanwhile, heat oil in a saucepan over medium heat. Add onion and garlic. Cook until onion is translucent. Add rice, salt, and curry powder. Cook, stirring, 1 minute.
  • Raise heat, and add half the stock. Stir 30 seconds. Stir in remaining stock. Bring to a boil, then reduce heat to low, and cover. Cook 20 minutes.
  • Spread rice onto a rimmed baking sheet. Let cool. Cover with plastic wrap, and refrigerate 1 hour.
  • Combine olives, artichoke hearts, and celery in a large bowl. Add rice, and toss. Add 1 tablespoon reserved artichoke liquid, and toss. (Salad can be made up to this point and refrigerated overnight.)
  • Before serving, stir in spinach. Serve cold or at room temperature.

CURRIED CHICKEN, ARTICHOKE, AND RICE SALAD



Curried Chicken, Artichoke, and Rice Salad image

Make and share this Curried Chicken, Artichoke, and Rice Salad recipe from Food.com.

Provided by ratherbeswimmin

Categories     Chicken

Time 55m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/2 cups cooked long-grain rice
4 green onions, sliced (white and green parts)
2 cups cubed cooked chicken
1/4 cup diced red bell pepper
1/4 cup diced celery
1 (6 1/2 ounce) jar quartered marinated artichoke hearts, drained and cut into bite-sized pieces (reserve 2 tablespoons of the marinade)
1/4 cup mayonnaise
1/4 cup plain nonfat yogurt
2 tablespoons reserved artichoke marinade
1/2-1 teaspoon curry powder, to taste
1/4 teaspoon salt
1/8 teaspoon fresh ground black pepper

Steps:

  • To make the dressing: whisk the dressing ingredients together in a small bowl; cover and refrigerate until ready to use.
  • To make the salad: in a medium bowl, combine all the salad ingredients; toss with enough dressing to coat.
  • Cover and refrigerate several hours to let the flavors blend.
  • If the salad seems dry, add a little more dressing or mayonnaise before serving.

Nutrition Facts : Calories 292.1, Fat 9.9, SaturatedFat 2.1, Cholesterol 56.6, Sodium 366.6, Carbohydrate 28.6, Fiber 3.5, Sugar 3.5, Protein 22.2

CURRIED RICE AND ARTICHOKE SALAD



Curried Rice and Artichoke Salad image

This is a family recipe that we make for all of our picnics. The salad is best if made a couple of hours, or even a day, ahead. It can be served warm, but is best served chilled. It is also very good with 2 c. chopped cooked chicken added. I hope you enjoy this as much as we do!

Provided by MeemawB

Categories     < 60 Mins

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 8

10 ounces chicken rice-a-roni
2 tablespoons olive oil
2 (6 ounce) jars marinated artichoke hearts, chopped, reserve liquid
1/2 green bell pepper, diced
4 green onions, chopped both white and green parts
15 pimento-stuffed green olives, sliced thin
1 tablespoon curry powder
1/3 cup mayonnaise (Hellmans works well for this recipe)

Steps:

  • Cook Rice as directed on box, but brown using olive oil, instead of butter.
  • Mix Mayonnaise, curry powder and reserved marinade together, and set aside.
  • Combine cooked Rice-a-Roni, artichoke hearts, olives, green onions and bell pepper.
  • Pour mayonnaise mixture over rice mix.
  • Stir to coat.
  • Refrigerate until serving.
  • Enjoy!

RICE, CHICKEN AND ARTICHOKE SALAD



RICE, CHICKEN AND ARTICHOKE SALAD image

Categories     Salad     Chicken

Number Of Ingredients 17

Dressing:
2 tablespoons red wine vinegar
2 scallions, trimmed and finely chopped
1 tablespoon grated fresh ginger
1 teaspoon Dijon mustard
1/8 teaspoon each salt and black pepper
1/3 cup vegetable oil
Salad:
1 can (13.5 ounces) artichoke hearts in water, drained, rinsed, patted dry and quartered
2 cups cold cooked brown rice (made from 2/3 cup raw rice)
2 cups cut-up, cooked chicken breast
2 tablespoons barbecue sauce
1 red pepper, cored, seeded and chopped
1 scallion, trimmed and chopped
3 tablespoons fresh parsley or alfalfa sprouts
1/4 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Dressing: 1. In a small bowl or measuring cup, combine vinegar, scallion, ginger, mustard, salt and pepper. While whisking, add oil in a thin stream, beating until well blended. Salad: 2. In a large bowl, combine artichoke hearts, brown rice, chicken, barbecue sauce, red pepper, scallion and parsley or sprouts. Stir gently to combine. Add dressing, salt and pepper and stir to blend. Serve cold or store in air-tight container in refrigerator.

ARTICHOKE, SHRIMP AND RICE SALAD



ARTICHOKE, SHRIMP AND RICE SALAD image

Categories     Rice     Shellfish     Side     No-Cook     Quick & Easy

Yield Makes 8-10 side servings

Number Of Ingredients 8

2 - 6.5 oz. jars marinated artichokes (drained, coarsley chopped, and retain oil from one jar)
1/4 cup green onions (tops and bottoms), chopped
1/2 cup green bell pepper, chopped
8 pimento-stuffed olives, sliced
1/3 cup mayonnaise
1/4 tsp. curry powder
3 cups cooked brown rice
2 - 7 oz. cans large shrimp, drained

Steps:

  • In large bowl, combine everything, including oil from one jar of artichokes, except for shrimp. Gently stir in shrimp. Cover and chill.

RICE, CHICKEN AND ARTICHOKE SALAD



Rice, Chicken and Artichoke Salad image

This make-ahead salad recipe is perfect for when you want dinner on the table fast. The lively ginger vinaigrette is quite refreshing with the chicken and artichoke hearts.

Provided by @MakeItYours

Number Of Ingredients 17

Dressing: see savings
2 tablespoons red wine vinegar see savings
2 scallions, trimmed and finely chopped see savings
1 tablespoon grated fresh ginger see savings
1 teaspoon Dijon mustard see savings
1/8 teaspoon each salt and black pepper see savings
1/3 cup vegetable oil see savings
Salad: see savings
1 can (13.5 ounces) artichoke hearts in water, drained, rinsed, patted dry and quartered see savings
2 cups cold cooked brown rice (made from 2/3 cup raw rice) see savings
2 cups cut-up, cooked chicken breast see savings
2 tablespoons barbecue sauce see savings
1 small red pepper, cored, seeded and chopped see savings
1 scallion, trimmed and chopped see savings
3 tablespoons fresh parsley or alfalfa sprouts see savings
1/4 teaspoon salt see savings
1/4 teaspoon black pepper see savings

Steps:

  • Dressing: In a small bowl or measuring cup, combine vinegar, scallion, ginger, mustard, salt and pepper. While whisking, add oil in a thin stream, beating until well blended.

ARTICHOKE AND RICE SALAD



ARTICHOKE AND RICE SALAD image

Categories     Side

Number Of Ingredients 14

1 cup long grain rice, cooked
1 jar (6 oz) marinated artichokes, chopped,
marinade reserved
3 green onions, chopped
1 (3.8 oz) can sliced black olives
1 small green bell pepper, seeded and chopped
1 small red bell pepper, seeded and chopped
4 ribs celery, sliced or diced
1/8 cup flat leaf parsley, chopped
Salt and pepper to taste
Dressing
1 cup mayonnaise
Reserved artichoke marinade
1 teaspoon curry powder

Steps:

  • Place the cooked rice in a large mixing bowl. Add the artichokes, onions, olives, peppers and parsley and mix well. Combine mayonnaise, reserved artichoke marinade and curry powder in a small bowl. Whisk until blended then pour over salad and mix thoroughly. Season to taste with salt and pepper.

ARTICHOKE AND RICE SALAD RECIPE



Artichoke and Rice Salad Recipe image

Provided by MKMILLION

Number Of Ingredients 7

1 package chicken flavored Rice a Roni
4 green onions -- sliced thin
1/2 green pepper
12 stuffed olives -- sliced
2 jars (6 oz) marinated artichoke hearts
1/2 teaspoon curry powder
1/3 cup mayonnaise

Steps:

  • Cook rice as directed - omit butter - over medium heat until rice browns. Cool in large bowl. Add onions, pepper, olive. Drain artichoke hearts, reserve liquid, and cut in half. Combine artichoke liquid with curry powder and mayo. Add artichoke hearts to rice, toss with dressing. Chill thoroughly. May be made day ahead

RICE AND ARTICHOKE SALAD



RICE AND ARTICHOKE SALAD image

Categories     Salad     Rice     Side

Yield 6-8 people

Number Of Ingredients 2

1 6oz box chicken flavor Rice-a-Roni
2 green onions

Steps:

  • Cook rice then continue

ARTICHOKE AND RICE SALAD



Artichoke and Rice Salad image

Excellent accompaniment with fish. Add chicken or ham and make it a main dish.

Provided by Patricia Hanson @wepay2

Categories     Other Salads

Number Of Ingredients 7

3 box(es) uncle ben's chicken rice a roni
6 medium thinnly sliced green onions
18 - pimento stuffed olives sliced
3 jar(s) marinated artichoke hearts
1/2 cup(s) mayonnaise
1 teaspoon(s) curry powder
1 large chopped bell pepper

Steps:

  • Cook rice as directed in chicken broth. Remove from heat and let stand until all water is absorbed.Cool. Add sliced onions,green pepper and olives. Drain Artichokes, saving marinade. Divide marinade in half and add half to curry powder and mayo. Chop artichoke hearts and add to mixture. Toss all ingredients with dressing, adding more marinade if necessary.

Artichokes are a versatile vegetable with a unique flavor that is often used in salads. One delicious way to enjoy artichokes in a salad is by combining them with rice. Artichoke and rice salad recipes are the perfect way to add a healthy and satisfying dish to your menu. This salad can be tailored to your tastes, as it can be made with different types of rice, various vegetables, and a variety of dressings. In this article, we will explore the artichoke and rice salad recipes and discuss some of their health benefits.

Types of Rice

Rice is an essential ingredient in artichoke and rice salad recipes. One of the best things about this salad is that the type of rice you use is entirely up to you. Brown rice has more fiber, protein, and nutrients than white rice, making it a healthier option. Red rice is high in antioxidants and has a nutty flavor. Black rice has a unique flavor and is rich in antioxidants. Wild rice is not really rice but is a type of grass, and it has an earthy flavor and a chewy texture. Choose the rice that suits your taste buds and your health goals.

Vegetables in Artichoke and Rice Salad Recipe

Artichoke and rice salad recipes are versatile and can be made with various vegetables. Some of the most popular vegetables used in this salad include red or yellow peppers, cucumber, carrot, zucchini, and onion. These vegetables add color, texture, and flavor to the salad. You can also add some chopped herbs like parsley, cilantro, mint, or basil to give it a fresh taste. The best thing about this recipe is that you can use any vegetables you have on hand, making it a great way to use up your leftovers.

Health Benefits of Artichoke and Rice Salad Recipe

Artichoke and rice salad recipes offer many health benefits. Artichokes are high in fiber, vitamins C and K, and antioxidants. They are also low in calories and fat, making them a great addition to a weight-loss diet. Brown rice is high in fiber, vitamins B and E, and minerals like iron, magnesium, and phosphorus. It helps to lower cholesterol, prevent heart disease, and control blood sugar levels. Vegetables added to the salad provide additional vitamins, minerals, and antioxidants that are essential for overall health. The salad is also a good source of complex carbohydrates, protein, and healthy fats, making it a balanced meal.

Dressings for Artichoke and Rice Salad Recipe

The dressing can make or break a salad, so it's essential to choose the right one. Artichoke and rice salad recipes can be dressed in many different ways. A simple vinaigrette made with olive oil, lemon juice, Dijon mustard, and honey is an excellent choice. You can also use a ranch dressing, a tahini dressing, or a pesto dressing. Whatever dressing you choose, it's important to select one that complements the flavors of the salad.

Conclusion

Artichoke and rice salad is an easy, healthy, and delicious dish that can be made in many different ways. It's a great way to add some variety to your diet and to ensure you're getting all the nutrients your body needs. Whether you're looking for a new lunch option or a side dish for your dinner, give this recipe a try. You won't regret it!

Artichoke and rice salad is a healthy and refreshing recipe that is perfect for summer picnics, barbecues, or as a side dish for any meal. This recipe is not only delicious but it is also easy to make. In this article, we will discuss some valuable tips that you need to keep in mind when making artichoke and rice salad recipes.

Tip 1: The Right Rice

The first tip is to choose the right type of rice. For artichoke and rice salad, you want to use a long-grain rice such as Basmati or Jasmine. These types of rice have a delicate flavor and a pleasant aroma. This type of rice also has a light, fluffy texture which works well in the salad.

Tip 2: Cook the Rice Properly

To make the perfect artichoke and rice salad, you need to cook the rice properly. Start by rinsing the rice in cold water to remove any excess starch. Then add the rice to a saucepan with a measured amount of water. For every cup of rice, use one and a half cups of water. Add a pinch of salt and bring the rice to a boil. Once the rice is boiling, turn the heat down to low and cover the pan. Cook the rice for around 15-20 minutes or until it is cooked through.

Tip 3: Use Fresh Artichokes

One of the most important ingredients in an artichoke and rice salad is the artichoke. When making this salad, it is best to use fresh artichokes. Fresh artichokes have a sweeter and nuttier flavor than canned or frozen artichokes. They also provide a firmer texture that works well in the salad. To prepare fresh artichokes for the salad, trim the tough outer leaves, cut off the top part of the artichoke, and remove the choke.

Tip 4: Don't Overdo the Dressing

One of the biggest mistakes that people make when making artichoke and rice salad is adding too much dressing. Remember, the dressing is meant to complement the flavors of the salad and not overpower them. Add just enough dressing to coat the ingredients evenly. A good rule of thumb is to use a ratio of one to three - one part vinegar or lemon juice to three parts olive oil. You can also add some mustard, honey, or herbs to the dressing for extra flavor.

Tip 5: Add Some Crunch

To make artichoke and rice salad more interesting, you can add some crunch to the recipe. Some good options include chopped nuts, seeds, or croutons. This will not only add texture to the salad but also enhance the flavor. Choose nuts or seeds that complement the other ingredients in the salad.

Tip 6: Add Some Cheese

Another way to make your artichoke and rice salad more delicious is to add some cheese. Feta, goat cheese, and Parmesan are all good options. Cheese will not only add flavor to the salad but also provide some protein. You can crumble the cheese or cut it into small cubes and add it to the salad.

Tip 7: Season to Taste

Finally, remember that seasoning is essential to any recipe. Taste your artichoke and rice salad before serving and adjust the seasoning to your liking. You may want to add more salt, pepper, or herbs depending on your preference. Seasoning is a matter of personal taste, so don't be afraid to experiment.

Conclusion

Artichoke and rice salad is a healthy and delicious recipe that is perfect for any occasion. By following these valuable tips, you can make your artichoke and rice salad even more delicious. Choose the right rice, cook it properly, use fresh artichokes, don't overdo the dressing, add some crunch, add some cheese, and season to taste. Happy cooking!

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