Best Artichoke And Palm Heart Dip Recipes

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HEARTS OF PALM DIP



Hearts of Palm Dip image

This is a rich dip, and easy to make! Serve with water crackers, as you want to taste all the goodies in the dip. A good variation from the same old artichoke dip.

Provided by AKAMPERSCHROER

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Hot Cheese Dip Recipes

Time 25m

Yield 16

Number Of Ingredients 6

1 (14.25 ounce) can hearts of palm, drained and chopped
1 cup shredded mozzarella cheese
½ cup grated Parmesan cheese
1 cup chopped green onion
¼ cup sour cream
¾ cup mayonnaise

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a glass pie plate.
  • In a medium bowl, mix together the hearts of palm, mozzarella cheese, Parmesan cheese, green onion, sour cream and mayonnaise. Spread into the greased pie plate.
  • Bake uncovered for 20 minutes, or until light brown and bubbly. Serve with crackers or Melba rounds.

Nutrition Facts : Calories 115.7 calories, Carbohydrate 1.4 g, Cholesterol 12.8 mg, Fat 11 g, Fiber 0.2 g, Protein 3.3 g, SaturatedFat 3 g, Sodium 160.5 mg, Sugar 0.4 g

ROASTED ARTICHOKE HEARTS DIP



Roasted Artichoke Hearts Dip image

Roasted Artichoke Hearts Dip is a creamy spread with delicious baked artichoke hearts and hearts of palm.

Provided by Ginny McMeans

Categories     Appetizer

Time 25m

Number Of Ingredients 6

14 ounces artichoke hearts in brine, drained
14 ounces hearts of palm, drained
1 tablespoon extra virgin olive oil
6 cloves garlic, peeled
1/2 teaspoon salt
1/4 teaspoon ground black pepper

Steps:

  • Preheat the oven to 425°F.
  • Cut any tough edges off the leaves from the artichoke hearts.
  • Cut the hearts of palm in half.
  • Place the olive oil in a medium-size bowl. Add the artichoke hearts, hearts of palm, and garlic. Toss and pour out onto a baking sheet.
  • Roast for 15 minutes. Remove from the oven and place the vegetables in a food processor.
  • Process until almost smooth or smooth, your choice. If you would like the mixture a bit thinner, you can add a tablespoon of olive oil at a time.
  • The spread is ready to serve with small toasts and pretzels. Sturdier vegetables such as carrots would be wonderful, too.

Nutrition Facts : ServingSize 2 Ounces, Calories 44 kcal, Carbohydrate 5 g, Protein 1 g, Fat 2 g, SaturatedFat 1 g, Sodium 114 mg, Fiber 1 g, Sugar 3 g

SIMPLE ARTICHOKE DIP



Simple Artichoke Dip image

Serve with sliced baguettes or pita chips.

Provided by Dawn

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Hot Cheese Dip Recipes

Time 25m

Yield 7

Number Of Ingredients 3

1 (14 ounce) can artichoke hearts, drained and chopped
1 cup mayonnaise
1 cup grated Parmesan cheese

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Combine the artichoke hearts, mayonnaise and Parmesan cheese and mix well. Spread mixture in a 9x13-inch baking dish and bake in the preheated oven for 15 to 20 minutes, or until bubbly and golden brown.

Nutrition Facts : Calories 293.3 calories, Carbohydrate 5.1 g, Cholesterol 22 mg, Fat 28.2 g, Fiber 1.2 g, Protein 5.9 g, SaturatedFat 5.7 g, Sodium 561.4 mg, Sugar 0.4 g

HOT ARTICHOKE/HEARTS OF PALM DIP



Hot Artichoke/Hearts of Palm Dip image

This is my evolution of the basic Artichoke Dip recipe. Add to, or delete, as it suits your taste. The can sizes for the artichoke & hearts of palm are correct. As I don't have any green chiles or water chestnuts in my cabinet at the moment, I'm guessing on the size although I've never seen either in but the one small size.The amount of mayo & cheese is also a guess as I've never really measured. Just dumped it in and baked. I would start off with little, and add (equal measures of mayo & cheese) until it has a nice, creamy consistency. Add as much cheese on top as you like. Great for any type of get-together.

Provided by ala-kat

Categories     Vegetable

Time 30m

Yield 8 serving(s)

Number Of Ingredients 7

1 (14 ounce) can artichoke hearts, drained, chopped
1 (14 ounce) can hearts of palm, drained, chopped
1 (4 ounce) can diced green chilies, drained
1 (6 ounce) can water chestnuts, drained, chopped
1/2 cup mayonnaise
3/4 cup parmesan cheese, grated, Kraft
1 -2 garlic clove, roasted

Steps:

  • Mix roasted garlic with mayo. Finely chopped fresh garlic can be substituted.
  • Mix mayo with remaining ingredients (saving 1/4 cup of cheese) in baking dish.
  • Top with remaining cheese.
  • Bake at 375 for appx 20 - 30 minutes.
  • Serve with crackers, cracked black pepper crackers go really, really well with this.

Nutrition Facts : Calories 160.6, Fat 8, SaturatedFat 2.4, Cholesterol 12.1, Sodium 794, Carbohydrate 17.7, Fiber 4.7, Sugar 3, Protein 7.2

ARTICHOKE AND PALM HEART DIP



Artichoke and Palm Heart Dip image

Really delicious!! We love the combination of artichokes and palm hearts, and hope you do too. This dip is lovely served either warm or cold with assorted raw veggies, crackers and a sliced baguette.

Provided by BecR2400

Categories     Cheese

Time 45m

Yield 8 serving(s)

Number Of Ingredients 8

1 (14 ounce) can water packed artichoke hearts, drained
1 (14 ounce) can hearts of palm, drained
2 (8 ounce) packages reduced fat cream cheese, softened
1 cup mayonnaise
1 cup grated parmesan cheese (I use the Kraft cannister)
1/8 teaspoon garlic powder (to taste)
1 teaspoon parsley flakes
1/2 teaspoon paprika

Steps:

  • Preheat oven to 350 degrees.
  • In a medium bowl, beat together the cream cheese and the mayonnaise until fluffy.
  • Stir in the Parmesan cheese, garlic, parsley, and paprika, blending well.
  • Coarsely chop the artichokes and palm hearts, and stir in by hand until well combined.
  • Spoon into a casserole or fluted quiche dish and bake 25-30 minutes, until bubbly and light golden brown.
  • Serve with assorted raw veggies, crackers and baguette slices. Enjoy!

Nutrition Facts : Calories 405.6, Fat 33.6, SaturatedFat 16.1, Cholesterol 81, Sodium 943.6, Carbohydrate 17, Fiber 3.9, Sugar 2.6, Protein 12.4

ARTICHOKE DIP



Artichoke Dip image

Nothing pleases party guests like a hot artichoke dip. We upgraded our recipe by adding extra veggies and subtracting the extra fat so you can scoop up this indulgence guilt-free.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 45m

Number Of Ingredients 7

2 cans (14 ounces each) artichoke hearts in water, rinsed, drained, and coarsely chopped
1/2 cup light mayonnaise
1/4 cup plus 1 tablespoon grated Parmesan cheese
1 tablespoon fresh lemon juice
1 garlic clove, coarsely chopped
1 scallion, minced, plus more for garnish
Crudites (such as raw pepper wedges) or whole-wheat pita chips, for serving

Steps:

  • Preheat oven to 425 degrees. In a food processor, place half the artichokes, the mayonnaise, 1/4 cup Parmesan, lemon juice, and garlic. Process until smooth.
  • Add scallion and remaining artichokes; pulse once to combine. Transfer mixture to a 1-quart baking dish. Top with remaining tablespoon Parmesan.
  • Bake until golden and bubbling, 30 to 35 minutes. Garnish with scallion, and serve with crudites or pita chips.

Nutrition Facts : Calories 95 g, Fat 6 g, Fiber 3 g, Protein 4 g

HEARTS OF PALM DIP



Hearts of Palm Dip image

This zesty little appetizer is going to have everybody at the party guessing the secret ingredient. It doesn't get that creaminess from avocado, or that crunch from edamame. Give up? It's hearts of palm. The core of the tropical plant is mild and sweet, with a tender bite similar to that of artichoke hearts. No need to mention it's super-healthy. Just set it out with some chips and crudités, and bask in the compliments!

Provided by Riley Wofford

Categories     Food & Cooking     Quick & Easy Recipes

Time 15m

Yield Makes 3 cups

Number Of Ingredients 8

2 cans (14-ounces each) hearts of palm, drained
1/4 cup chopped chives
1/2 cup packed cilantro leaves, plus more for serving
1 teaspoon grated lime zest, plus 2 teaspoons fresh juice
1/3 cup extra-virgin olive oil, plus more for drizzling
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
Plantain chips and crudités, for serving

Steps:

  • Place hearts of palm, chives, cilantro, lime zest and juice, oil, salt, and pepper in a food processor; pulse until combined. Serve, drizzled with more oil, with plantain chips and crudités alongside.

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Artichoke and palm heart dip recipes are delicious and healthy appetizers that are perfect for any occasion. The combination of artichokes and palm hearts creates a flavorful and nutritious dip that can be enjoyed with crackers, bread, or vegetables. In this article, we will discuss the origin of artichoke and palm heart dip recipes, their nutritional value, and why they are a favorite among food enthusiasts.

Origin of Artichoke and Palm Heart Dip Recipes

Artichokes are believed to have originated in the Mediterranean region, with Sicily being the first to cultivate them. Today, they are grown in many parts of the world, including the United States, Spain, Italy, and France. Similarly, palm hearts, also known as hearts of palm, are harvested from the inner cores of certain palm trees. They have been a popular vegetable in South American and Caribbean cuisine for centuries. Artichoke and palm heart dip recipes gained popularity in the United States in the 1950s, as restaurants began to experiment with new dips and appetizers. Today, they are a staple in many restaurants and households, and their popularity shows no signs of slowing down.

Nutritional Value of Artichoke and Palm Heart Dip Recipes

Artichokes and palm hearts are both low in calories and high in fiber, making them a smart choice for those looking to eat healthier. Artichokes are also an excellent source of antioxidants, which can help protect against heart disease and cancer. They are also a good source of vitamin C, vitamin K, and folate. Palm hearts, on the other hand, are a good source of potassium, which is important for regulating blood pressure and maintaining heart health. They also contain calcium and magnesium, which are essential for strong bones. When combined in a dip, artichokes and palm hearts create a nutritious and delicious appetizer that is sure to please even the most discerning palate.

Why Artichoke and Palm Heart Dip Recipes are a Favorite Among Food Enthusiasts

There are many reasons why artichoke and palm heart dip recipes are so popular among food enthusiasts. For one, they are easy to make and require only a few ingredients. They can be whipped up in minutes and are perfect for last-minute gatherings or potlucks. Secondly, they are versatile and can be customized to suit individual tastes. Some people prefer their dips to be more savory, while others like them to be slightly sweet. Whatever your preference, artichoke and palm heart dips can be tailored to meet your needs. Finally, they are just plain delicious. The combination of artichokes and palm hearts creates a flavor profile that is both unique and satisfying. Whether you enjoy them with crackers, bread, or vegetables, artichoke and palm heart dips are sure to become a favorite in your house.
Conclusion
In conclusion, artichoke and palm heart dip recipes are a nutritious and delicious appetizer that is perfect for any occasion. With their origins in the Mediterranean and South American cuisine, they have become a staple in American cuisine. They are low in calories and high in fiber, making them a smart choice for those looking to eat healthier. So why not give them a try and see why they are a favorite among food enthusiasts?

Artichoke and Palm Heart Dip Recipes: Tips to Make a Delicious Dip

Dips are a classic addition to any party or gathering. They are perfect for sharing and can be served with various types of crackers, bread, or vegetables. Having a go-to dip recipe that is crowd-pleasing and easy to make is always a good idea. One such dip that fits this criteria is an Artichoke and Palm Heart Dip. Here are some tips to make a delicious artichoke and palm heart dip that is sure to impress your guests.
1. Always Use Fresh Ingredients
Using fresh ingredients is crucial when making any dish, including a dip. When it comes to artichokes and palm hearts, using fresh or canned options will make a significant difference in the overall taste and texture of the dip. Fresh artichokes and palm hearts can be found in your local grocery store's produce section, while canned options can be found in the canned vegetable aisle.
2. Drain the Artichokes and Palm Hearts Properly
If you are using canned artichokes and palm hearts, it is essential to drain them properly. Canned vegetables are usually packed in water, and excess water in the dip can make it watery and less flavorful. To drain them, use a sieve or strainer and press down on them to remove as much water as possible.
3. Use a Food Processor or Blender
Using a food processor or blender is ideal when making an artichoke and palm heart dip. It ensures that the ingredients are evenly blended and results in a smoother, creamier texture. You can also adjust the consistency of the dip by blending it for a shorter or longer time, depending on your desired texture.
4. Don't Overcook the Artichokes
When cooking the artichokes, make sure you do not overcook them. Overcooking can cause them to become mushy and lose their flavor. Boiling them in water with some salt and lemon juice for 15-20 minutes or until they are tender is a good option. Drain them and let them cool before adding them to the dip.
5. Experiment with Different Types of Cheese
Adding cheese to the dip is an excellent way to enhance its flavor and add some creaminess. Cream cheese, Parmesan, and feta cheese are popular options when making an artichoke and palm heart dip, but you can experiment with other types of cheese as well. Gouda, mozzarella, or even blue cheese can add a unique twist to the dip.
6. Add Some Herbs and Spices
Herbs and spices are essential in any dip recipe as they add flavor and depth to the dish. Garlic, onion powder, oregano, and parsley are excellent choices to add to an artichoke and palm heart dip. If you like it spicy, add some chili flakes or cayenne pepper for a kick.
7. Let the Dip Chill Before Serving
Chilling the dip before serving is necessary to allow the flavors to meld together and for the dip to thicken. You can chill the dip for an hour or longer. It is also beneficial to cover the dip with plastic wrap or a lid to prevent it from drying out.
8. Serve with Different Types of Dippers
The beauty of a dip is that it can be served with various types of dippers. Crackers, pita bread, toasted baguette slices, and even vegetables like carrots or celery sticks are all great options. Offer different types of dippers to cater to different dietary needs or preferences.

Conclusion

An artichoke and palm heart dip is a delicious and easy-to-make appetizer that is perfect for any occasion. By following these tips, you can make a dip that is sure to impress your guests. Remember to use fresh ingredients, drain the artichokes and palm hearts properly, use a food processor or blender, experiment with different types of cheese, add some herbs and spices, let the dip chill before serving, and serve with different types of dippers. Enjoy!

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