Best Arroz Con Pollo Y Brócoli Al Horno Recipes

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ARROZ CON POLLO



Arroz con Pollo image

Provided by Food Network

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 11

3 bone-in, skin-on chicken thighs
3 tablespoons olive oil
Kosher salt and freshly ground black pepper
1 cup long-grain rice
1/4 cup finely chopped onion
1 tablespoon minced garlic
One 8-ounce can tomato sauce
1/2 teaspoon ground cumin
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1 chicken bouillon cube

Steps:

  • Preheat the oven to 400 degrees F.
  • Put the chicken in an ovensafe baking dish. Drizzle with 2 tablespoons of the olive oil and sprinkle with salt and pepper. Use tongs to turn the chicken and evenly coat. Bake for 15 minutes until browned but not cooked all the way through (it will finish cooking with the rice).
  • Meanwhile, add the remaining tablespoon olive oil to a large saucepan over medium-high heat. Add the rice and stir to coat.
  • Toast the rice, stirring occasionally, until it is lightly golden, about 2 minutes. Stir in the onion and garlic and continue cooking until the rice is just lightly browned and the vegetables are starting to soften, about 2 minutes more. Make sure the garlic does not brown.
  • Add the tomato sauce, cumin, garlic powder, onion powder, bouillon and 3 cups water. Stir to combine. Bring to a gentle boil, then reduce to a simmer and add the chicken to the rice in an even layer, skin-side up and not overlapping. Cover and cook until the rice is tender and the chicken is cooked through, about 20 minutes.

ARROZ CON POLLO



Arroz con Pollo image

Ubiquitous throughout Latin America and beyond, this dish can be as simple or as complex as your ingredients allow. The key is to layer flavor, adding dimension as you go. Boneless, skinless chicken thighs are preferred, but bone-in will also work well. (Chicken breasts lack the same amount of fat and flavor, so they are not recommended here.) Watch the rice carefully as it cooks, absorbing the liquid, as pots and stoves vary greatly. If it starts to smell a little burned, reduce the heat, toss and put the lid on the pot. But don't worry, as this aroma can be part of creating the coveted pegao, a layer of toasted rice that develops on the bottom of the pan and sticks to it, similar to Persian tahdig, Spanish socarrat or Senegalese xoon.

Provided by Von Diaz

Categories     dinner, grains and rice, poultry, vegetables, main course

Time 2h

Yield 6 to 8 servings

Number Of Ingredients 27

3 large garlic cloves, finely minced
1 tablespoon kosher salt
1 tablespoon olive oil
2 teaspoons white vinegar
1 1/2 teaspoons dried oregano
1/4 teaspoon black pepper
3 pounds boneless, skinless chicken thighs
3 cups medium-grain white rice
3 tablespoons olive oil
5 cups low-sodium chicken broth (or water)
2 1/2 to 3 cups fresh sofrito (see recipe below)
3 dried bay leaves
1 teaspoon ground annatto or sweet paprika
1 cup tomato sauce (basic canned tomato sauce is fine)
3/4 cup medium pimento-stuffed olives, drained (optional)
2 teaspoons drained capers (optional)
1 teaspoon kosher salt, plus more to taste
1/2 teaspoon freshly cracked black pepper
2 cups frozen peas, thawed
1 lime, cut into wedges
Salted, sliced avocado and tomato, for serving
1 medium red bell pepper, seeded and cut into quarters
3 ají dulce or amarillo peppers (or mini bell peppers), seeded and coarsely chopped
6 large garlic cloves
1 large yellow onion, coarsely chopped
6 fresh culantro leaves and tender stems, coarsely chopped (see Note)
6 fresh cilantro stems, coarsely chopped

Steps:

  • Prepare the adobo by whisking the ingredients together in a bowl, or blending in a small food processor, pilón or mortar and pestle.
  • Pat the chicken dry, then place in a large bowl or zip-top bag. Pour prepared adobo over chicken. Toss well to combine, then cover the bowl with a lid or plastic wrap, or seal the bag, and let the chicken rest in the fridge for at least 30 minutes. If you have the time, marinate for several hours or overnight to make the chicken extra tender and flavorful.
  • Prepare the sofrito: In a large food processor or blender, blend the peppers and garlic until smooth. Add the onion and blend until smooth, then add the culantro and cilantro and blend until smooth. (The preparation may produce more sofrito than needed for this recipe, but you can store additional sofrito in the fridge for up to 1 week, or in the freezer for up to 3 months.)
  • Add the rice to a medium bowl, then rinse with several rounds of cool water, pouring through a fine-mesh strainer until water runs out clear.
  • Once chicken is marinated, heat olive oil in a large heavy pot or Dutch oven over medium-high. When the oil is simmering, working in batches if necessary, add chicken in one layer and brown for 7 to 10 minutes per batch, turning several times to evenly brown.
  • Meanwhile, bring chicken broth (or water) to a boil in a medium saucepan. Reduce to a simmer until ready to use.
  • Add sofrito, bay leaves and annatto or paprika to pot with chicken and stir well. Reduce heat to medium, and sauté until liquid is mostly evaporated and sofrito thickens to a paste, about 7 to 10 minutes.
  • Add tomato sauce and cook for 3 to 5 minutes longer, until the sauce darkens. Add the rinsed rice, olives and capers (if using), and salt and pepper, and fold in to ensure that the rice is fully coated and the chicken is evenly distributed.
  • Pour in hot stock, then simmer, uncovered, over medium heat for about 15 minutes, stirring only 2 to 3 times and shaking the pot every few minutes to keep rice level. (The liquid surrounding the rice will lower by about 1 inch.) Watch the rice very closely: The window between just right and overcooked is small, and difficult to predict, but you'll become an expert at this over time.
  • Once you start to spot lots of little bubbles on the surface but see no more pronounced liquid on top, top with the lid, reduce heat to low and cook until the rice is al dente, about 15 to 20 minutes, shaking pot a few times. Once liquid is almost entirely evaporated, sprinkle thawed peas on top.
  • Working directly in the pot, using 2 forks, pull apart chicken thighs until shredded. Gently fluff the rice, bringing grains from the bottom to the top. Return the lid and let rest for 10 to 15 minutes before serving.
  • Garnish with lime wedges, and serve with salted avocado and tomato slices (or a simple green salad). The dish keeps well in the refrigerator for 3 to 5 days.

CAROL'S ARROZ CON POLLO



Carol's Arroz Con Pollo image

Chicken served with seasoned rice.

Provided by Carol Alter

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Skillet

Time 45m

Yield 4

Number Of Ingredients 14

4 skinless, boneless chicken breast halves
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon paprika
3 tablespoons vegetable oil
1 green bell pepper, chopped
¾ cup chopped onion
1 ½ teaspoons minced garlic
1 cup long-grain white rice
1 (14.5 ounce) can chicken broth
½ cup white wine
⅛ teaspoon saffron
1 (14.5 ounce) can stewed tomatoes
1 tablespoon chopped fresh parsley

Steps:

  • Cut each breast into 1 inch pieces. Sprinkle chicken with a 1/4 teaspoon each of salt, pepper, and paprika.
  • Heat oil in a large skillet over medium heat. Add chicken, and cook until golden. Remove chicken, and set aside.
  • Add green pepper, onions, and garlic to oil in skillet. Cook for 5 minutes. Add rice; cook and stir until rice is opaque, 1 to 2 minutes. Stir in broth, white wine, saffron, and tomatoes. Stir in remaining salt, pepper, and paprika. Return to a boil. Cover, and simmer for 20 minutes.
  • Return chicken to the skillet, and cook to reheat. Stir in parsley.

Nutrition Facts : Calories 470.5 calories, Carbohydrate 49.5 g, Cholesterol 69.4 mg, Fat 14 g, Fiber 2.9 g, Protein 30 g, SaturatedFat 2.3 g, Sodium 1015.4 mg, Sugar 6.4 g

Arroz con Pollo y Brócoli al Horno Recipes: A Delicious and Nutritious Meal

Arroz con Pollo y Brócoli al Horno recipes are a delicious and nutritious combination of rice, chicken, and broccoli baked in the oven. This dish is perfect for those who want a quick and easy meal that is packed with flavor and nutrients.
The Ingredients
The main ingredients for Arroz con Pollo y Brócoli al Horno recipes include:
  • 2 cups of white or brown rice
  • 4 boneless, skinless chicken breasts
  • 2 cups of broccoli florets
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 1 tablespoon of olive oil
  • 2 cups of chicken broth
  • 1 teaspoon of paprika
  • 1 teaspoon of cumin
  • Salt and pepper to taste
The Preparation
To prepare Arroz con Pollo y Brócoli al Horno recipes, follow these simple steps:
  1. Preheat your oven to 375°F (190°C).
  2. Cook the rice according to the package instructions and set aside.
  3. Season the chicken breasts with paprika, cumin, salt, and pepper.
  4. Heat the olive oil in a skillet over medium-high heat.
  5. Add the chicken breasts and cook until browned on both sides, about 5-6 minutes per side. Remove from the skillet and set aside.
  6. In the same skillet, add the onion and garlic and cook until the onion is translucent, about 3-4 minutes.
  7. Add the chicken broth and bring to a boil.
  8. Add the broccoli florets and cook for 1-2 minutes.
  9. Remove from heat.
  10. In a large baking dish, add the cooked rice.
  11. Arrange the chicken breasts on top of the rice.
  12. Pour the broccoli and chicken broth mixture over the chicken and rice.
  13. Cover the baking dish with foil and bake for 25-30 minutes, or until the chicken is fully cooked and the rice is tender.
  14. Remove from the oven and let it rest for a few minutes before serving.
The Benefits
Arroz con Pollo y Brócoli al Horno recipes offer a wide range of benefits. Here are some of them:
  • Provides a balanced and nutritious meal
  • Packed with protein and essential nutrients
  • Helps in maintaining a healthy diet
  • Boosts the immune system
  • Helps in maintaining a healthy weight
  • Is easy and quick to prepare
  • Is a delicious and satisfying meal
The Variations
There are many variations of Arroz con Pollo y Brócoli al Horno recipes that you can try. You can substitute the chicken with turkey, beef, or pork. If you are a vegetarian, you can skip the meat altogether and add more vegetables like carrots, peas, or bell peppers. You can also experiment with different spices and herbs to give the dish a unique flavor.
The Conclusion
In conclusion, Arroz con Pollo y Brócoli al Horno recipes are a perfect choice for those who want a delicious and nutritious meal that is easy to prepare. This dish is packed with protein, essential nutrients, and is a healthy and satisfying meal that will help you maintain a healthy diet. Try out the recipe today and enjoy a flavorful and nutritious meal that will leave you feeling satisfied and energized.
Arroz con pollo y brócoli al horno is a delicious and nutritious meal that is perfect for a family dinner or a casual get-together. This classic Spanish dish is made with chicken, rice, and broccoli baked in the oven, giving it a crispy, golden finish. While the recipe may seem simple and easy to make, there are a few valuable tips that you need to keep in mind to make the perfect arroz con pollo y brócoli al horno. In this article, we will share some of the most valuable tips that you need to know when making this dish.

Tip 1: Choose The Right Type of Rice

Selecting the right type of rice is crucial in making the perfect arroz con pollo y brócoli al horno. You need to choose long-grain rice instead of short-grain rice, as it will give you the perfect texture and consistency to the dish. The long-grain rice is less sticky and will not overcook or become mushy when you bake it in the oven.

Tip 2: Don't Overcook the Chicken

When cooking the chicken for arroz con pollo y brócoli al horno, you need to ensure that you do not overcook it. Overcooked chicken will be dry and tough, which will ruin the entire dish. Make sure to cook the chicken until it is just cooked through and tender. You can check the chicken's internal temperature with a meat thermometer; the temperature should reach 165°F.

Tip 3: Use Chicken Broth for Flavourful Rice

To make the rice for arroz con pollo y brócoli al horno, use chicken broth instead of water to give it a flavour boost. The chicken broth will infuse the rice with flavour and make it more delicious. You can use homemade chicken broth or store-bought.

Tip 4: Add Vegetables for More Nutrition

While the traditional recipe for arroz con pollo y brócoli al horno only includes broccoli, you can add other vegetables for more nutrition and flavour. Bell peppers, onions, and carrots are great options that will complement the dish's flavour.

Tip 5: Don't Overcrowd the Pan

When baking arroz con pollo y brócoli al horno, it is essential not to overcrowd the pan. If you do, the rice will not cook evenly, and you will end up with some parts that are overcooked and others that are undercooked. Use a large baking pan to ensure that the rice is spread out evenly.

Tip 6: Season with Spices

To make the arroz con pollo y brócoli al horno more flavourful, season it with spices. The traditional spices used in this dish are paprika, cumin, and saffron. These spices will give the dish a warm, earthy flavour that complements the chicken and broccoli.

Tip 7: Cover the Dish with Foil

When baking arroz con pollo y brócoli al horno, cover the dish with foil for the first half of the baking time. Covering the dish will help the rice cook evenly and prevent it from drying out. Once the rice is almost cooked, remove the foil from the dish to let the rice get crispy and golden.

Tip 8: Use a Meat Thermometer

Using a meat thermometer is crucial when cooking chicken for arroz con pollo y brócoli al horno. A meat thermometer will ensure that the chicken is cooked to the right temperature, making it tender and juicy. Insert the thermometer into the thickest part of the chicken, and the internal temperature should read 165°F.

Tip 9: Let it Rest

After baking arroz con pollo y brócoli al horno, let the dish rest for a few minutes before serving. This will allow the rice to absorb the juices from the chicken, making it more flavourful. Letting the dish rest will also make it easier to cut and serve.

Tip 10: Garnish with Fresh Herbs

Garnishing arroz con pollo y brócoli al horno with fresh herbs will add an extra layer of flavour and freshness to the dish. You can garnish it with chopped parsley, cilantro, or chives. Herbs will not only enhance the dish's flavour but also make it look more appealing.

Conclusion

Arroz con pollo y brócoli al horno is a delicious and healthy meal that is perfect for any occasion. Following these valuable tips will help you make the perfect arroz con pollo y brócoli al horno every time. Remember to choose the right type of rice, avoid overcooking the chicken, use chicken broth for flavourful rice, add vegetables for more nutrition, and season with spices. Cover the dish with foil when baking, use a meat thermometer to ensure that the chicken is cooked through, let it rest before serving, and garnish with fresh herbs. With these tips, you will make the most delicious arroz con pollo y brócoli al horno that you and your family will enjoy.

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