Best Applesauce Molasses Cake Low Fat Dairy Free Gluten Free Recipes

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APPLESAUCE CAKE



Applesauce Cake image

Perfectly spiced and flavorful Applesauce Cake is topped with an easy cream cheese frosting. Make this cake with healthy ingredients, all in one bowl!

Provided by Chelsea Lords

Categories     Dessert     Snack

Time 50m

Number Of Ingredients 19

1 cup unsweetened applesauce
1/4 cup coconut oil, (melted and cooled (See Note 1))
1 large egg
1/2 teaspoon vanilla extract
1/2 cup (93g) brown sugar (lightly packed (light brown sugar))
1 teaspoon baking soda
1/4 teaspoon baking powder
1/4 teaspoon salt
3/4 teaspoon ground cinnamon
1/4 teaspoon ground allspice
1/8 teaspoon ground nutmeg
1 cup oat flour ((blend up regular oats))
1/4 cup chopped pecans, (optional)
1/3 cup raisins, (optional)
2 ounces reduced-fat cream cheese, (softened to room temperature)
1/2 teaspoon vanilla extract
1/8 teaspoon salt
1 and 1/4 - 1 and 3/4 cups powdered sugar
Optional: additional chopped pecans to top

Steps:

  • PREP: Set out the cream cheese to warm to room temperature. Preheat the oven to 350 degrees F. Line an 8x8-inch baking pan with parchment paper -- otherwise, your cake will likely not come out easily. Greasing and flouring the pan isn't enough -- this batter is sticky and needs parchment paper. Foil will affect baking, so I don't recommend foil.
  • WET INGREDIENTS: In a large bowl, stir together the applesauce, coconut oil (measured when completely melted and then cooled back to room temperature-- See Note 1), large egg, vanilla extract, and brown sugar. Stir until completely combined and smooth.
  • DRY INGREDIENTS: Add the baking soda, baking powder, salt, cinnamon, allspice, and nutmeg (you can use a little less or more, depending on your preference). Add in the oat flour. (See Note 2.) Add in the chopped pecans and raisins if desired. Mix ingredients until completely combined and smooth.
  • BAKE: Transfer batter to the prepared 8x8-inch pan. Bake for 28-33 mins at 350 degrees F oven or until a fork when inserted comes out clean. Be careful not to over-bake, as it will make this cake less tender and less flavorful. Allow cake to cool completely before frosting.
  • FROST: Place softened cream cheese in a large bowl (give it ample time to set out so your frosting isn't chunky). Using a hand mixer, beat the cream cheese with the vanilla until smooth. Add in the salt and slowly add in the powdered sugar (beating in between additions) until smooth and creamy and to your desired consistency. If it is too thick, add in a little bit of milk. If you'd like a tangier or soft frosting, only add 1 and 1/4 cups powdered sugar. For a sweeter, thicker frosting, add closer to 1 and 3/4 cups.
  • DECORATE: Frost the completely cooled cake evenly with the frosting. If desired, top the frosting with the chopped pecans.
  • STORAGE: Store cake at room temperature, covered with plastic wrap. Applesauce Cake is best when used within 1-2 days. Freeze (un-frosted) pieces for up to 3 months; thaw at room temperature and then frost. Frosted cake doesn't freeze and thaw well.

Nutrition Facts : ServingSize 12 pieces, Carbohydrate 59 g, Protein 4 g, Fat 10 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 18 mg, Sodium 210 mg, Fiber 2 g, Sugar 41 g, Calories 329 kcal, UnsaturatedFat 3 g

APPLESAUCE MOLASSES CAKE - LOW-FAT, DAIRY-FREE & GLUTEN-FREE



Applesauce Molasses Cake - Low-Fat, Dairy-Free & Gluten-Free image

A moist, delicious spice cake that also happens to be low in fat and free of gluten and dairy. If you use another GF flour mix make sure it contains adequate amounts of guar gum or xanthan gum to help the cake rise. Kosher: Pareve.

Provided by Whats Cooking

Categories     Dessert

Time 45m

Yield 10 serving(s)

Number Of Ingredients 15

1/4 cup vegetable oil
2 eggs
1/3 cup blackstrap molasses
1 1/4 cups applesauce
1 1/2 cups brown rice flour (fine ground)
1/2 cup potato starch (not potato flour)
1/4 cup tapioca starch
1 teaspoon guar gum
1 cup sugar
1 teaspoon salt
1 1/2 teaspoons baking powder
3/4 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon nutmeg
cooking spray

Steps:

  • Preheat oven to 375 degrees.
  • Sift dry ingredients together in large mixing bowl, combining thoroughly.
  • Blend wet ingredients in a separate mixing bowl.
  • Add wet ingredients to dry ingredients slowly while beating with electric beater or large whisk. Beat thoroughly, until smooth.
  • Spray 9" round cake pan or 9x13" baking pan with baking spray. (For easier removal of cake from pan, place parchment paper on bottom of pan before spraying). Pour batter into cake pan.
  • Bake cake for 30-35 minutes or until a toothpick inserted in cake comes out nearly clean.
  • Remove cake from pan and place on cooling rack. Serve while warm.
  • Optionally, the cake can be frosted with vanilla frosting or dusted with powdered sugar before serving.

GRANDMA'S ONE BOWL MOLASSES APPLESAUCE CAKE



Grandma's One Bowl Molasses Applesauce Cake image

My Mom has been making this for 20 years. This is a very dense, moist cake, maybe closer to a pound cake, but that's what I like about it. We added the raisins to the recipe, so you could omit them. I also like to add Walnuts, some day I may also add some coconut. This is great warm or cold.

Provided by Mollie 2

Categories     Dessert

Time 55m

Yield 1 cake, 9 serving(s)

Number Of Ingredients 11

2 1/4 cups white flour
1 teaspoon salt
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 cup butter, softened
1 cup molasses
1 egg
1 cup applesauce
3/4 cup raisins, soaked in hot water to plump (drain)
1 1/2 teaspoons lemon juice
3/4 powdered sugar

Steps:

  • Sift dry ingredients, cut in butter. Stir in molasses, egg, applesauce, raisins.
  • Pour into greased and floured 8" square pan. Bake 350 for 40-45 minute.
  • Drizzle with glaze when cool.

Nutrition Facts : Calories 379.3, Fat 11.2, SaturatedFat 6.7, Cholesterol 47.8, Sodium 519.9, Carbohydrate 67.4, Fiber 1.8, Sugar 28.1, Protein 4.5

APPLESAUCE CAKE



Applesauce Cake image

This is a cake my mom used to make when I was growing up. It's very moist and delicious all by itself, but even yummier with a dollop of whipped cream!

Provided by Kater

Categories     Dessert

Time 1h10m

Yield 12 serving(s)

Number Of Ingredients 12

2 1/2 cups all-purpose flour
2 cups sugar
1 1/2 teaspoons baking soda
1/4 teaspoon baking powder
1 1/2 teaspoons salt
3/4 teaspoon cinnamon
1/2 teaspoon clove
1/2 teaspoon allspice
1/2 cup vegetable oil
1/2 cup water
1 1/2 cups unsweetened applesauce
2 eggs

Steps:

  • Preheat oven to 350 degrees.
  • Grease a 9x13 baking dish.
  • Combine all ingredients; pour in prepared pan.
  • Bake 60-65 minutes or until done.

Nutrition Facts : Calories 329.8, Fat 10.2, SaturatedFat 1.5, Cholesterol 31, Sodium 469.5, Carbohydrate 57, Fiber 1.2, Sugar 36.2, Protein 3.8

SUGARLESS APPLESAUCE CAKE



Sugarless Applesauce Cake image

Applesauce and an artificial brown sugar replacement pair to make this raisin-studded cake.

Provided by Jenny

Categories     Desserts     Fruit Dessert Recipes     Apple Dessert Recipes

Yield 12

Number Of Ingredients 11

2 cups all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
½ teaspoon ground cinnamon
½ teaspoon ground nutmeg
½ teaspoon salt
1 ½ cups unsweetened applesauce
¾ cup brown sugar twin
2 eggs
1 teaspoon vanilla extract
½ cup raisins

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray an 8x4 inch loaf pan with cooking spray.
  • Sift together flour, baking powder, baking soda, cinnamon, nutmeg and salt. Set aside.
  • Beat the eggs until light and add sugar twin. Add applesauce and vanilla.
  • Add flour mixture and beat until smooth. Fold in raisins.
  • Pour batter into loaf pan. Bake at 350 degrees F (175 degrees C) for about an hour, or until a toothpick inserted into cake comes out clean.

Nutrition Facts : Calories 125.4 calories, Carbohydrate 25.6 g, Cholesterol 31 mg, Fat 1.1 g, Fiber 1.2 g, Protein 3.4 g, SaturatedFat 0.3 g, Sodium 263 mg, Sugar 8 g

NO-EGG APPLESAUCE CAKE



No-Egg Applesauce Cake image

Applesauce cake is one of my family's favorite cakes. It is always requested for any family get-together.-Cathryn Hennings, Osceola, Nebraska

Provided by Taste of Home

Categories     Desserts

Time 45m

Yield 12 servings.

Number Of Ingredients 8

1/2 cup reduced-fat margarine (40% corn oil), softened
1 cup sugar
2 cups all-purpose flour
2 teaspoons baking soda
1-1/2 teaspoons ground cinnamon
1/2 teaspoon ground cloves
1-1/2 cups unsweetened applesauce
1/2 cup raisins

Steps:

  • In a bowl, cream margarine and sugar until fluffy. Combine flour, baking soda, cinnamon and cloves; add alternately to creamed mixture with applesauce. Beat on low until well blended. Stir in raisins., Pour into a 9-in. square baking pan coated with cooking spray. Bake at 350° for 35-40 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack.

Nutrition Facts : Calories 247 calories, Fat 8g fat, Cholesterol 0 cholesterol, Sodium 83mg sodium, Carbohydrate 43g carbohydrate, Fiber 3g protein.

FAT-FREE APPLESAUCE CAKE



Fat-Free Applesauce Cake image

The ultimate antyime-anywhere cake, it tastes like an apple pie in a cake. I got it from Taste of Home Magazine. (This is the original--I make it w/out rasins or cloves and vanilla yogurt and no drizzle but it still comes out great either way!) Fantastic!

Provided by love2dance

Categories     Dessert

Time 40m

Yield 9 serving(s)

Number Of Ingredients 16

1 cup all-purpose flour
3/4 cup sugar
1/4 cup cornstarch
1 teaspoon ground cinnamon
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground nutmeg
1/2 teaspoon ground cloves
1/2 cup unsweetened applesauce
1/4 cup water
1/4 cup plain fat-free yogurt
2 egg whites, beaten
1/2 teaspoon almond extract
1/4 cup raisins
1/4 cup confectioners' sugar
1 teaspoon water

Steps:

  • In a large bowl, combine the first 8 ingredients. Combine applesauce, water, yogurt, egg whites, and almond extract. Stir into dry ingredients just until moistened. Fold in raisins.
  • Pour into a greased 8" square baking dish. Bake at 350 degrees for 25-30 minutes or until toothpick inserted near center comes out clean.
  • For drizzle, in a bowl, whisk confectoners' sugar and water until smooth. Drizzle over cake.

Nutrition Facts : Calories 169.5, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.1, Sodium 109.6, Carbohydrate 39.6, Fiber 0.9, Sugar 24.2, Protein 2.8

Understanding Applesauce Molasses Cake

Applesauce molasses cake is a delicious and nutritious dessert that is often enjoyed with coffee or tea. Its unique taste is attributed to the combination of spices and the use of molasses and applesauce. Applesauce molasses cake is favored by many people for its low-fat, dairy-free, and gluten-free characteristics, making it the perfect choice for those who want healthier dessert options.

The Ingredients Used in Applesauce Molasses Cake

To make applesauce molasses cake, you will need ingredients that are commonly found in many kitchens. These include: - Flour: Since applesauce molasses cake is gluten-free, you’ll need to use alternative flours such as coconut flour or almond flour. - Baking Powder: This is essential in giving the cake its fluffiness and lightness. - Salt: A pinch of salt in the batter will enhance the cake’s flavor and complement the sweetness. - Spices: Applesauce molasses cake uses a combination of spices such as cinnamon, ginger, nutmeg, and allspice, which adds a warm and aromatic taste to the cake. - Molasses: The molasses is an essential ingredient that gives the cake its sweetness and distinct flavor. - Applesauce: The applesauce is used as a substitute for oil and butter, making the cake low-fat and dairy-free. - Sugar: Depending on your preference, you can use alternatives to white sugar such as honey, maple syrup, or coconut sugar. - Eggs: Eggs add structure, texture, and volume to the cake. In gluten-free recipes, you may use a combination of eggs and egg substitutes such as flaxseed, chia seed or psyllium husk. - Vanilla extract: The vanilla extract gives the cake a sweet aroma and adds a subtle flavor.

Health Benefits of Applesauce Molasses Cake

Applesauce molasses cake has several health benefits that make it an ideal dessert choice. Some of these benefits include: - Gluten-free: Gluten-free diets have become increasingly popular over the years, and applesauce molasses cake fits into this category. For people with celiac disease or gluten intolerance, this cake allows them to enjoy a tasty dessert without the worry of negative side effects. - Low-fat: Unlike traditional cakes that require oil or butter, applesauce molasses cake uses applesauce as a substitute, making it low-fat and ideal for people who are watching their calories. - Dairy-free: Dairy-free diets are essential for people with lactose intolerance, and this cake is perfect for them. The use of applesauce eliminates the need for milk or butter, making it a dairy-free dessert. - Nutritious: Applesauce molasses cake is rich in nutritional value, with ingredients such as almond flour, which is a great source of protein and healthy fats. Also, molasses is high in iron, which is beneficial for people with iron-deficiency anemia.

Making Applesauce Molasses Cake

To make applesauce molasses cake, you will need to follow some steps: 1. Preheat the oven to 350 degrees Fahrenheit. 2. In a medium bowl, mix the flour, baking powder, salt, and spices. 3. In another bowl, mix the molasses, applesauce, sugar, eggs, and vanilla extract. Once it is well mixed, add it to the dry ingredients. 4. Mix the batter until it is smooth. 5. Pour the batter into a greased cake pan. 6. Bake in the preheated oven for 30-40 minutes until a toothpick comes out clean. 7. Let the cake cool before serving.
In Conclusion
Applesauce molasses cake is a delicious and healthy dessert that is loved by many. Its low-fat, dairy-free, and gluten-free characteristics make it an ideal dessert for people with specific dietary needs. The combination of unique spices and the use of molasses and applesauce add an interesting flavor to the cake. With the right ingredients and proper preparation, you can enjoy a tasty apple molasses cake while staying healthy.
Applesauce molasses cake is a popular dessert that’s enjoyed by many individuals. It’s a perfect dessert for those who are looking for a healthier option with low fat, dairy-free, and gluten-free ingredients. In this article, we’ll provide you with some valuable tips on how to make applesauce molasses cake. Tips for Making Applesauce Molasses Cake Low-Fat, Dairy-Free, and Gluten-Free: 1. Replace oil with applesauce Many cake recipes require a significant amount of oil, which can add up to a lot of fat. However, you can substitute oil with unsweetened applesauce. Applesauce is a healthier option as it contains fewer calories and fat than oil, which will make your cake low-fat. 2. Use almond milk If you want to make a dairy-free applesauce molasses cake, you can use almond milk instead of regular milk or cream. Almond milk has fewer calories than regular milk, and it’s an excellent option for those who have lactose intolerance. 3. Use gluten-free flour For gluten-free applesauce molasses cake, you can use gluten-free flour. There are various types of gluten-free flour available in the market, such as almond flour, coconut flour, or rice flour. You can choose the one that suits your taste preferences and dietary requirements. 4. Use molasses instead of sugar Molasses is a natural sweetener that’s low in calories and contains some antioxidants and minerals. You can replace sugar with molasses in your applesauce molasses cake recipe, which will make your cake healthier. 5. Use spices Spices can add flavor and taste to your applesauce molasses cake recipe without adding extra calories. Cinnamon, nutmeg, and ginger are excellent options to add to your cake, which will give it a unique taste. 6. Add fruits Fruits are a great addition to any cake recipe, and they can add fiber, vitamins, and minerals to your applesauce molasses cake. You can add chopped apples or raisins to your cake batter, which will give it a delicious taste and texture. 7. Use egg substitutes If you’re looking for an egg-free applesauce molasses cake recipe, you can use egg substitutes such as unsweetened applesauce, mashed banana, or flax egg. These substitutes work well in cake recipes, and they will make your cake healthier and more delicious. 8. Use baking soda and baking powder Baking soda and baking powder are essential ingredients in any cake recipe. They help the cake to rise and become fluffy. Ensure that you use the right amount of baking soda and baking powder to make your cake perfect. 9. Use a bundt pan A bundt pan is an excellent option for your applesauce molasses cake as it’s easy to use and gives your cake a beautiful shape. Grease the pan well with non-stick spray or oil before pouring in the batter to ensure that your cake doesn’t stick to the pan. 10. Let it cool before serving Once your applesauce molasses cake is baked, allow it to cool for a few minutes before taking it out of the pan. Place the cake on a cooling rack and let it cool for another 15-20 minutes before serving. This will ensure that the cake is properly set and moist. Conclusion: In conclusion, making applesauce molasses cake low-fat, dairy-free, and gluten-free is possible with the right ingredients and techniques. You can use unsweetened applesauce, almond milk, gluten-free flour, molasses, spices, fruits, egg substitutes, baking soda, baking powder, and a bundt pan to create a delicious and healthy cake. Remember to let the cake cool before serving to ensure that it’s set and moist. We hope that these tips will help you make a perfect applesauce molasses cake that’s healthy and delicious.

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