Best Applesauce Molasses Cake Low Fat Dairy Free Gluten Free Recipes
APPLESAUCE CAKE
Steps:
- PREP: Set out the cream cheese to warm to room temperature. Preheat the oven to 350 degrees F. Line an 8x8-inch baking pan with parchment paper -- otherwise, your cake will likely not come out easily. Greasing and flouring the pan isn't enough -- this batter is sticky and needs parchment paper. Foil will affect baking, so I don't recommend foil.
- WET INGREDIENTS: In a large bowl, stir together the applesauce, coconut oil (measured when completely melted and then cooled back to room temperature-- See Note 1), large egg, vanilla extract, and brown sugar. Stir until completely combined and smooth.
- DRY INGREDIENTS: Add the baking soda, baking powder, salt, cinnamon, allspice, and nutmeg (you can use a little less or more, depending on your preference). Add in the oat flour. (See Note 2.) Add in the chopped pecans and raisins if desired. Mix ingredients until completely combined and smooth.
- BAKE: Transfer batter to the prepared 8x8-inch pan. Bake for 28-33 mins at 350 degrees F oven or until a fork when inserted comes out clean. Be careful not to over-bake, as it will make this cake less tender and less flavorful. Allow cake to cool completely before frosting.
- FROST: Place softened cream cheese in a large bowl (give it ample time to set out so your frosting isn't chunky). Using a hand mixer, beat the cream cheese with the vanilla until smooth. Add in the salt and slowly add in the powdered sugar (beating in between additions) until smooth and creamy and to your desired consistency. If it is too thick, add in a little bit of milk. If you'd like a tangier or soft frosting, only add 1 and 1/4 cups powdered sugar. For a sweeter, thicker frosting, add closer to 1 and 3/4 cups.
- DECORATE: Frost the completely cooled cake evenly with the frosting. If desired, top the frosting with the chopped pecans.
- STORAGE: Store cake at room temperature, covered with plastic wrap. Applesauce Cake is best when used within 1-2 days. Freeze (un-frosted) pieces for up to 3 months; thaw at room temperature and then frost. Frosted cake doesn't freeze and thaw well.
Nutrition Facts : ServingSize 12 pieces, Carbohydrate 59 g, Protein 4 g, Fat 10 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 18 mg, Sodium 210 mg, Fiber 2 g, Sugar 41 g, Calories 329 kcal, UnsaturatedFat 3 g
FAT-FREE APPLESAUCE CAKE
The ultimate antyime-anywhere cake, it tastes like an apple pie in a cake. I got it from Taste of Home Magazine. (This is the original--I make it w/out rasins or cloves and vanilla yogurt and no drizzle but it still comes out great either way!) Fantastic!
Provided by love2dance
Categories Dessert
Time 40m
Yield 9 serving(s)
Number Of Ingredients 16
Steps:
- In a large bowl, combine the first 8 ingredients. Combine applesauce, water, yogurt, egg whites, and almond extract. Stir into dry ingredients just until moistened. Fold in raisins.
- Pour into a greased 8" square baking dish. Bake at 350 degrees for 25-30 minutes or until toothpick inserted near center comes out clean.
- For drizzle, in a bowl, whisk confectoners' sugar and water until smooth. Drizzle over cake.
Nutrition Facts : Calories 169.5, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.1, Sodium 109.6, Carbohydrate 39.6, Fiber 0.9, Sugar 24.2, Protein 2.8
GRANDMA'S ONE BOWL MOLASSES APPLESAUCE CAKE
My Mom has been making this for 20 years. This is a very dense, moist cake, maybe closer to a pound cake, but that's what I like about it. We added the raisins to the recipe, so you could omit them. I also like to add Walnuts, some day I may also add some coconut. This is great warm or cold.
Provided by Mollie 2
Categories Dessert
Time 55m
Yield 1 cake, 9 serving(s)
Number Of Ingredients 11
Steps:
- Sift dry ingredients, cut in butter. Stir in molasses, egg, applesauce, raisins.
- Pour into greased and floured 8" square pan. Bake 350 for 40-45 minute.
- Drizzle with glaze when cool.
Nutrition Facts : Calories 379.3, Fat 11.2, SaturatedFat 6.7, Cholesterol 47.8, Sodium 519.9, Carbohydrate 67.4, Fiber 1.8, Sugar 28.1, Protein 4.5
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Understanding Applesauce Molasses Cake
Applesauce molasses cake is a delicious and nutritious dessert that is often enjoyed with coffee or tea. Its unique taste is attributed to the combination of spices and the use of molasses and applesauce. Applesauce molasses cake is favored by many people for its low-fat, dairy-free, and gluten-free characteristics, making it the perfect choice for those who want healthier dessert options.The Ingredients Used in Applesauce Molasses Cake
To make applesauce molasses cake, you will need ingredients that are commonly found in many kitchens. These include: - Flour: Since applesauce molasses cake is gluten-free, you’ll need to use alternative flours such as coconut flour or almond flour. - Baking Powder: This is essential in giving the cake its fluffiness and lightness. - Salt: A pinch of salt in the batter will enhance the cake’s flavor and complement the sweetness. - Spices: Applesauce molasses cake uses a combination of spices such as cinnamon, ginger, nutmeg, and allspice, which adds a warm and aromatic taste to the cake. - Molasses: The molasses is an essential ingredient that gives the cake its sweetness and distinct flavor. - Applesauce: The applesauce is used as a substitute for oil and butter, making the cake low-fat and dairy-free. - Sugar: Depending on your preference, you can use alternatives to white sugar such as honey, maple syrup, or coconut sugar. - Eggs: Eggs add structure, texture, and volume to the cake. In gluten-free recipes, you may use a combination of eggs and egg substitutes such as flaxseed, chia seed or psyllium husk. - Vanilla extract: The vanilla extract gives the cake a sweet aroma and adds a subtle flavor.Health Benefits of Applesauce Molasses Cake
Applesauce molasses cake has several health benefits that make it an ideal dessert choice. Some of these benefits include: - Gluten-free: Gluten-free diets have become increasingly popular over the years, and applesauce molasses cake fits into this category. For people with celiac disease or gluten intolerance, this cake allows them to enjoy a tasty dessert without the worry of negative side effects. - Low-fat: Unlike traditional cakes that require oil or butter, applesauce molasses cake uses applesauce as a substitute, making it low-fat and ideal for people who are watching their calories. - Dairy-free: Dairy-free diets are essential for people with lactose intolerance, and this cake is perfect for them. The use of applesauce eliminates the need for milk or butter, making it a dairy-free dessert. - Nutritious: Applesauce molasses cake is rich in nutritional value, with ingredients such as almond flour, which is a great source of protein and healthy fats. Also, molasses is high in iron, which is beneficial for people with iron-deficiency anemia.Making Applesauce Molasses Cake
To make applesauce molasses cake, you will need to follow some steps: 1. Preheat the oven to 350 degrees Fahrenheit. 2. In a medium bowl, mix the flour, baking powder, salt, and spices. 3. In another bowl, mix the molasses, applesauce, sugar, eggs, and vanilla extract. Once it is well mixed, add it to the dry ingredients. 4. Mix the batter until it is smooth. 5. Pour the batter into a greased cake pan. 6. Bake in the preheated oven for 30-40 minutes until a toothpick comes out clean. 7. Let the cake cool before serving.In Conclusion
Applesauce molasses cake is a delicious and healthy dessert that is loved by many. Its low-fat, dairy-free, and gluten-free characteristics make it an ideal dessert for people with specific dietary needs. The combination of unique spices and the use of molasses and applesauce add an interesting flavor to the cake. With the right ingredients and proper preparation, you can enjoy a tasty apple molasses cake while staying healthy.
Applesauce molasses cake is a popular dessert that’s enjoyed by many individuals. It’s a perfect dessert for those who are looking for a healthier option with low fat, dairy-free, and gluten-free ingredients. In this article, we’ll provide you with some valuable tips on how to make applesauce molasses cake.
Tips for Making Applesauce Molasses Cake Low-Fat, Dairy-Free, and Gluten-Free:
1. Replace oil with applesauce
Many cake recipes require a significant amount of oil, which can add up to a lot of fat. However, you can substitute oil with unsweetened applesauce. Applesauce is a healthier option as it contains fewer calories and fat than oil, which will make your cake low-fat.
2. Use almond milk
If you want to make a dairy-free applesauce molasses cake, you can use almond milk instead of regular milk or cream. Almond milk has fewer calories than regular milk, and it’s an excellent option for those who have lactose intolerance.
3. Use gluten-free flour
For gluten-free applesauce molasses cake, you can use gluten-free flour. There are various types of gluten-free flour available in the market, such as almond flour, coconut flour, or rice flour. You can choose the one that suits your taste preferences and dietary requirements.
4. Use molasses instead of sugar
Molasses is a natural sweetener that’s low in calories and contains some antioxidants and minerals. You can replace sugar with molasses in your applesauce molasses cake recipe, which will make your cake healthier.
5. Use spices
Spices can add flavor and taste to your applesauce molasses cake recipe without adding extra calories. Cinnamon, nutmeg, and ginger are excellent options to add to your cake, which will give it a unique taste.
6. Add fruits
Fruits are a great addition to any cake recipe, and they can add fiber, vitamins, and minerals to your applesauce molasses cake. You can add chopped apples or raisins to your cake batter, which will give it a delicious taste and texture.
7. Use egg substitutes
If you’re looking for an egg-free applesauce molasses cake recipe, you can use egg substitutes such as unsweetened applesauce, mashed banana, or flax egg. These substitutes work well in cake recipes, and they will make your cake healthier and more delicious.
8. Use baking soda and baking powder
Baking soda and baking powder are essential ingredients in any cake recipe. They help the cake to rise and become fluffy. Ensure that you use the right amount of baking soda and baking powder to make your cake perfect.
9. Use a bundt pan
A bundt pan is an excellent option for your applesauce molasses cake as it’s easy to use and gives your cake a beautiful shape. Grease the pan well with non-stick spray or oil before pouring in the batter to ensure that your cake doesn’t stick to the pan.
10. Let it cool before serving
Once your applesauce molasses cake is baked, allow it to cool for a few minutes before taking it out of the pan. Place the cake on a cooling rack and let it cool for another 15-20 minutes before serving. This will ensure that the cake is properly set and moist.
Conclusion:
In conclusion, making applesauce molasses cake low-fat, dairy-free, and gluten-free is possible with the right ingredients and techniques. You can use unsweetened applesauce, almond milk, gluten-free flour, molasses, spices, fruits, egg substitutes, baking soda, baking powder, and a bundt pan to create a delicious and healthy cake. Remember to let the cake cool before serving to ensure that it’s set and moist. We hope that these tips will help you make a perfect applesauce molasses cake that’s healthy and delicious.