Best Apple Walnut Cabbage Slaw Recipes

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APPLE WALNUT SLAW



Apple Walnut Slaw image

A co-worker shared this slaw recipe with me. Now it's a favorite at my house, too. Apples, walnuts and raisins are a fun way to dress up coleslaw. -Joan Hallford, North Richland Hills, Texas

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 12 servings.

Number Of Ingredients 12

3/4 cup mayonnaise
3/4 cup buttermilk
4 to 5 tablespoons sugar
4-1/2 teaspoons lemon juice
3/4 teaspoon salt
1/4 to 1/2 teaspoon pepper
6 cups shredded cabbage (about 1 small head)
1-1/2 cups shredded carrots (2-3 medium carrots)
1/3 cup finely chopped red onion
1 cup coarsely chopped walnuts, toasted
3/4 cup raisins
2 medium apples, chopped

Steps:

  • Whisk together first 6 ingredients. In a large bowl, combine vegetables, walnuts and raisins; toss with dressing. Fold in apples., Refrigerate, covered, until serving.

Nutrition Facts : Calories 233 calories, Fat 17g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 264mg sodium, Carbohydrate 21g carbohydrate (14g sugars, Fiber 3g fiber), Protein 3g protein.

CABBAGE SALAD WITH APPLES AND WALNUTS



Cabbage salad with apples and walnuts image

This crunchy colorful cabbage salad with apples tastes so good, looks stunning and it's packed with amazing health benefits. Plus, it's ready in 10 minutes and costs less than $1 per serving!

Provided by Katia

Categories     Salad

Number Of Ingredients 7

1 medium-size white or red cabbage, shredded
2 apples, sliced
1/2 cup mature cheddar, crumbled ((optional))
1/2 cup walnuts, roughly chopped
3 Tbsp extra virgin olive oil
2 Tbsp apple cider vinegar
salt and pepper, to taste

Steps:

  • Remove the thick fibrous outer leaves from the cabbage, cut it into quarters and wash it.
  • Finely slice the cabbage and the apples (about 1/4-inch thick).
  • In a large bowl place cabbage, sliced apples, half of the crumbled cheddar, and half of the walnuts (reserve the rest for the topping).
  • In a small bowl or in a glass, make a vinaigrette mixing extra virgin olive oil, vinegar, salt (I start with 1/2 tsp) and a good pinch of black pepper. Pour the dressing over the salad, toss well, taste and adjust the seasoning according to your taste.
  • Serve at room temperature with chopped walnuts and crumbled cheddar on top. Enjoy.

APPLE WALNUT CABBAGE SLAW



Apple Walnut Cabbage Slaw image

For a new twist on salad, I combined two of my favorites-coleslaw and Waldorf salad-to come up this salad. Try substituting broccoli slaw for the cabbage and add shredded carrots and seedless grapes.-Linda Hess, Chilliwack, British Columbia

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 7

1 medium unpeeled apple, diced
1-1/2 teaspoons lemon juice
1 cup shredded cabbage
1 celery rib, chopped
1/4 cup chopped walnuts
1/4 cup Miracle Whip
Salt and pepper to taste

Steps:

  • In a bowl, toss apple with lemon juice. Add remaining ingredients and toss to coat. Refrigerate any leftovers.

Nutrition Facts : Calories 174 calories, Fat 16g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 87mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein.

APPLE-CABBAGE SLAW



Apple-Cabbage Slaw image

In the South, cole slaw is a must at big get-togethers. To modernize it, I add my favorite Arkansas Black apples and swap more than half of the usual mayo with yogurt, but it's still that classic Southern slaw that everyone loves.

Provided by Hugh Acheson

Categories     side-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 13

2/3 head cabbage, about 2 cups, sliced and lightly packed
2 large apples, Arkansas Blacks or any firm apple
kosher salt
1/2 cup scallions, finely sliced
1/2 cup celery, minced
1/2 cup low-fat plain yogurt
1/4 cup mayonnaise
1 tablespoon freshly squeezed lime juice
3 tablespoons cider vinegar
1 teaspoon freshly ground cumin seeds
1/4 teaspoon freshly ground black pepper
1/4 cup flat-leaf parsley, chopped
1/4 cup mint leaves, chopped

Steps:

  • For the salad: Cut the cabbage around the core and julienne. Place in a large bowl and set aside. Core and julienne the apples and add them to the cabbage. Sprinkle with a pinch of salt. Add the scallion and celery to the cabbage/apple mixture.
  • For the dressing: Combine the yogurt, mayonnaise, half the lime juice, vinegar, cumin, and pepper in a small bowl. Add the remaining lime juice to the cabbage/apple mixture to prevent the apples from oxidizing. Season the dressing with salt to taste. Pour over the cabbage/apple mixture and set aside. Roughly chop the parsley and mint and add to the slaw. Toss to coat and let rest several minutes for the flavors to macerate. (Slaw can be made and refrigerated up to two hours in advance.)
  • Place slaw in a dish and serve.

EASY APPLE CABBAGE SLAW



Easy Apple Cabbage Slaw image

Delicious sweet-and-tangy slaw! The perfect topping for a pulled pork sandwich or as a garden-fresh summer side dish.

Provided by Wilhelmina

Categories     Salad     Coleslaw Recipes     No Mayo

Time 1h15m

Yield 10

Number Of Ingredients 9

1 small head cabbage, cored and finely chopped
1 Granny Smith apple, cut into matchstick-size pieces
5 green onions, thinly sliced
½ cup apple cider vinegar
½ cup white sugar
3 tablespoons olive oil
3 tablespoons vegetable oil
1 tablespoon Dijon mustard
¼ teaspoon red pepper flakes

Steps:

  • Toss cabbage, apple, and onions together in a large bowl.
  • Whisk vinegar, sugar, olive oil, vegetable oil, Dijon mustard, and red pepper flakes together in a saucepan over medium heat; bring dressing to a simmer. Pour hot dressing over cabbage mixture and toss to coat. Cover the bowl with plastic wrap and refrigerate until flavors blend and slaw is cold, at least 1 hour.

Nutrition Facts : Calories 141.3 calories, Carbohydrate 16.9 g, Fat 8.2 g, Fiber 2.3 g, Protein 1.1 g, SaturatedFat 1.2 g, Sodium 52.4 mg, Sugar 13.9 g

APPLE CABBAGE SLAW



Apple Cabbage Slaw image

This apple cabbage slaw is sweet, colorful and crunchy. It's a refreshing side dish anytime of the year. Mom stored apples and cabbage in the root cellar, so she fixed this dish frequently to feed our big family.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 10 servings.

Number Of Ingredients 9

6 cups shredded cabbage
3 medium red apples, chopped
1 can (5 ounces) evaporated milk
1/4 cup lemon juice
2 tablespoons sugar
2 teaspoons grated onion
1 teaspoon celery seed
1/2 teaspoon salt, optional
Dash pepper

Steps:

  • In a large bowl, toss the cabbage and apples. In a small bowl, combine the remaining ingredients. Pour over cabbage mixture and toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 53 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 26mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges

CABBAGE APPLE SLAW



Cabbage Apple Slaw image

Chopped apple adds fruity sweetness, color and crunch to the tangy cabbage in this flavorful slaw. It's a refreshing side dish anytime of the year. Mom stored apples and cabbage in the root cellar, so she fixed this dish frequently to feed our big family.-Lucile H. Proctor, Panguitch, Utah

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 10 servings.

Number Of Ingredients 8

6 cups shredded cabbage
3 medium red apples, chopped
2/3 cup fat-free evaporated milk
1/4 cup lemon juice
Sugar substitute equivalent to 2 tablespoons sugar
2 teaspoons grated onion
1 teaspoon celery seed
Dash pepper

Steps:

  • In a large bowl, toss the cabbage and apples. In a small bowl, combine the remaining ingredients. Pour over cabbage mixture and toss to coat. Refrigerate until serving.

Nutrition Facts :

Apple walnut cabbage slaw recipe is a healthy and delicious dish that is perfect for any meal. This dish combines the sweetness of apples with the crunchiness of cabbage and the nutty taste of walnuts to create a unique and delicious flavor that will leave you asking for more.

Ingredients

To prepare apple walnut cabbage slaw, you will need the following ingredients:
  • 1 medium head cabbage, finely shredded
  • 2 medium apples, thinly sliced or diced
  • 1 cup walnuts, chopped
  • 1/4 cup mayonnaise or Greek yogurt
  • 1/4 cup apple cider vinegar
  • 1 tablespoon honey
  • 1 tablespoon Dijon mustard
  • Salt and pepper to taste

Preparation

To prepare the apple walnut cabbage slaw recipe, follow these simple steps:
Step 1: Prepare the cabbage and apples
Take a medium head of cabbage and remove the outer leaves. Cut it into quarters and remove the core. Finely shred the cabbage using a knife or food processor. Cut two medium-sized apples into thin slices or dice them into small pieces. Place the shredded cabbage and sliced apples in a large bowl.
Step 2: Toast the walnuts
Take a cup of walnuts and chop them into small pieces. Toast the chopped walnuts in a dry skillet over medium heat for 2-3 minutes or until they turn slightly brown and fragrant. Remove the skillet from the heat and let the walnuts cool.
Step 3: Prepare the dressing
In a small bowl, combine 1/4 cup of mayonnaise or Greek yogurt, 1/4 cup of apple cider vinegar, 1 tablespoon of honey, and 1 tablespoon of Dijon mustard. Whisk the ingredients together until they are well combined.
Step 4: Combine
Add the toasted walnuts to the bowl with the shredded cabbage and sliced apples. Pour the dressing over the mixture and toss everything together until the cabbage, apples, and walnuts are coated evenly with the dressing. Season the slaw with salt and pepper to taste.

Serving suggestions

Apple walnut cabbage slaw is a versatile dish that can be served in many different ways such as:
  • As a side dish alongside grilled meats or fish
  • As a topping for sandwiches or burgers
  • As a filling for wraps or tacos

Conclusion

In conclusion, apple walnut cabbage slaw is a healthy and flavorful dish that is easy to prepare and perfect for any occasion. By combining the sweetness of apples, the nuttiness of walnuts, and the crunchiness of cabbage, you create a unique flavor that is sure to impress. Try this recipe today, and you won't be disappointed!
Cabbage slaws are a favourite dish among those who are health-conscious and prefer fresh, crunchy, and nutritious meals. One particular slaw that has gained a lot of popularity recently is the apple walnut cabbage slaw. This slaw is light, refreshing, and perfect for any season. It can also be a great way to incorporate fruits, vegetables, and nuts into your diet. However, making the perfect apple walnut cabbage slaw can be quite tricky. It requires the right ingredients and a bit of technique to get the desired result. In this article, we will be discussing some valuable tips that will help you make the perfect apple walnut cabbage slaw recipe.

Tip #1: Choose the right cabbage for your slaw

One of the most important elements to consider when making cabbage slaws is choosing the right cabbage. Cabbage comes in many varieties, and each has a distinct flavour and texture. The two most popular types of cabbage used in slaws are green and red cabbage. Green cabbage is the most popular choice when it comes to slaw making. It has a mild, sweet flavour that pairs well with most ingredients. It also has a crisp, crunchy texture that holds up well in salads. Red cabbage, on the other hand, has a slightly bitter taste and a firmer texture. When choosing cabbage for your apple walnut slaw, consider the flavour and texture you prefer and choose accordingly.

Tip #2: Select the right apples for your slaw

Apples are a crucial ingredient in this slaw because they add a sweet, tart flavour that complements the cabbage's taste. When selecting apples for your slaw, choose apples that are firm and crisp. Red or green apples work well, but keep in mind that they have different flavours and sweetness levels. Taste the apples before using them to ensure that they are not too tart or too sweet.

Tip #3: Peel, core, and julienne your apples properly

Peeling, coring, and julienning your apples is an essential step in making your apple walnut cabbage slaw. First, wash your apples thoroughly, peel them and then core them with a sharp knife or apple corer. Then, slice them into thin, even-sized pieces to ensure they blend well into the slaw. Cutting them too thick can make the pieces overpowering, while cutting them too thin can make them hard to notice.

Tip #4: Toast your walnuts for added flavour

Toasting your walnuts is an excellent technique to enhance their flavour in your apple walnut cabbage slaw. Toasting creates a rich, nutty flavour and releases essential oils that complement the taste of the apples and cabbage. Roast your walnuts in a preheated oven at 175°C for about 10 minutes. This will also ensure the walnuts stay crunchy and add a great texture to your slaw.

Tip #5: Use a homemade dressing

A homemade dressing is always preferable for slaws because it allows you to control the ingredients and adjust the flavour to your liking. For apple walnut cabbage slaw, a simple dressing of olive oil, honey, and apple cider vinegar is perfect. Blend these ingredients well and drizzle over the slaw just before serving. Avoid adding too much dressing as it can overpower the flavours of the other ingredients.

Tip #6: Add other toppings to your slaw

Adding other toppings is a great way to enhance your slaw's texture and provide extra flavour. Some excellent toppings for apple walnut cabbage slaw include dried cranberries, raisins, chopped celery, shredded carrots, and sliced red onions. These toppings will add colour, crunch, and extra nutrients to your slaw.

Tip #7: Serve your slaw chilled

The final and perhaps most important tip is to serve your apple walnut cabbage slaw chilled. Chilling the slaw for at least an hour before serving allows the flavours to meld together and enhances the crispness of the cabbage and apples. It also helps the dressing to coat the ingredients evenly, resulting in a more flavourful dish.
Conclusion
In conclusion, making the perfect apple walnut cabbage slaw requires a combination of the right ingredients and some essential techniques. Choosing the right cabbage and apples, julienning the apples correctly, toasting the walnuts, making a homemade dressing, and adding other toppings are all crucial to get the perfect slaw. Following these tips, you can create an apple walnut cabbage slaw that is light, refreshing, and full of flavour.

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