Best Apple Jack Breakfast Wraps Recipes

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BREAKFAST WRAPS



Breakfast Wraps image

We like quick and simple morning meals during the week, and these wraps are great when prepared ahead of time. With just a minute in the microwave, breakfast is ready. -Betty Kleberger, Florissant, Missouri

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 15m

Yield 4 servings.

Number Of Ingredients 7

6 large eggs
2 tablespoons 2% milk
1/4 teaspoon pepper
1 tablespoon canola oil
1 cup shredded cheddar cheese
3/4 cup diced fully cooked ham
4 flour tortillas (8 inches), warmed

Steps:

  • In a small bowl, whisk the eggs, milk and pepper. In a large skillet, heat oil. Add egg mixture; cook and stir over medium heat until eggs are completely set. Stir in cheese and ham. , Spoon egg mixture down the center of each tortilla; roll up. Freeze option: Wrap cooled egg wrap in foil and freeze in a freezer container. To use, thaw in refrigerator overnight. Remove foil; wrap tortilla in a moist paper towel. Microwave on high until heated through, 30-60 seconds. Serve immediately.

Nutrition Facts : Calories 436 calories, Fat 24g fat (10g saturated fat), Cholesterol 364mg cholesterol, Sodium 853mg sodium, Carbohydrate 28g carbohydrate (1g sugars, Fiber 0 fiber), Protein 25g protein.

APPLE JACK BREAKFAST WRAPS



Apple Jack Breakfast Wraps image

Make and share this Apple Jack Breakfast Wraps recipe from Food.com.

Provided by ratherbeswimmin

Categories     Breakfast

Time 42m

Yield 2 serving(s)

Number Of Ingredients 11

2 cups peeled cored and diced tart green apples
1/4 cup raisins
1/4 cup honey
1 teaspoon ground cinnamon
1/8 teaspoon salt
1 tablespoon butter
1 1/3 cups whole milk
1 cup rolled oats
1 teaspoon vanilla extract
1/4 cup apple butter
2 10 inch whole wheat tortillas (I also have used apple cinnamon tortillas when I can get them)

Steps:

  • In a bowl, mix together the first 5 ingredients; toss to coat apples evenly.
  • In a large non-stick skillet, melt butter over medium heat.
  • Add the apple mixture; cook 8 minutes, stirring occasionally, or until the apples are tender when pierced with a fork.
  • Add in the milk and stir to mix.
  • Gradually stir in the oatmeal.
  • Lower the heat and cook 5 to 7 minutes or until all the liquid has been absorbed by the oatmeal.
  • Remove skillet from the heat and add vanilla.
  • Evenly spread the apple butter on the two tortillas, leaving a 1-inch border aroung the edge.
  • Spoon the apple-oatmeal mixture onto the tortillas and roll-up/wrap.

BREAKFAST WRAPS



Breakfast Wraps image

I made these when I was tired of making Breakfast Burritos but we still had lots of flour tortillas to use up.

Provided by tasb395

Categories     Breakfast

Time 15m

Yield 1-2

Number Of Ingredients 5

1 -2 flour tortilla
2 eggs, beaten
1/2 cup ham, chopped
2 tablespoons green peppers, chopped
3 tablespoons cheddar cheese, shredded

Steps:

  • Heat frying pan, and coat with cooking spray or oil.
  • Beat together eggs, ham, and green pepper. Add to frying pan, and scramble cook. When almost cooked top with cheese. Cook until cheese is melted.
  • Meanwhile soften the tortillas on a hot dry frying pan. You can use just one for a big wrap or use 2 for 2 smaller wraps.
  • Remove tortillas from heat and top with egg and roll up burrito style. Fold in sides and roll up or you can leave one side open and roll up.
  • Serve alone or with hashbrowns or rice.

Nutrition Facts : Calories 428.9, Fat 22.9, SaturatedFat 9.5, Cholesterol 430.6, Sodium 1526.2, Carbohydrate 17.4, Fiber 1.3, Sugar 1.5, Protein 36.1

FAST BREAKFAST WRAPS



Fast Breakfast Wraps image

The great thing about making wraps is the unbelieveable amount of variations that can be done with them...You are only limited by your imagination! Here's a basic 'breakfast' wrap, but it's only a 'starting point'...Add stuff in, take stuff out, whatever floats your boat! I especially like that I can lower the fat and sodium content using egg substitute, 50% lowfat cheese and low sodium salsa!

Provided by CookinwithGas

Categories     Breakfast

Time 14m

Yield 6 wraps, 6 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
3 large eggs
3/4 cup egg substitute (Egg Beaters preferred)
1 tablespoon 1% low-fat milk
1 teaspoon salt (optional)
1/2 teaspoon black pepper
1 cup low-fat cheddar cheese, shredded
3/4 cup salsa, chunky-style (low-sodium, if available)
6 large flour tortillas (I like oat bran and flax seed lavash bread)

Steps:

  • Heat oil in a medium skillet over med-high heat.
  • Combine the eggs, egg substitute, milk, salt (optional) and pepper, beating well.
  • Pour into the skillet and cook the mixture, without stirring, until the bottom and edges begin to set (about 1 min).
  • Then continue to cook the mixture, now stirring continually, until just slightly set (an additional 2 min).
  • Add in the cheddar cheese and stir; remove from the heat.
  • While the egg mixture is cooking, you can also heat the salsa over low heat, until warmed.
  • Wrap the tortillas (or lavash bread) in a clean kitchen towel and zap in the microwave on high for 1 min (to warm).
  • Divide the now cooked egg mixture evenly amongst the tortillas, spreading the mixture down the center of each one.
  • Top each of the portions with 2 tbsp of the warmed salsa.
  • Now to close your wrap: fold over one side of the wrap over the filling, then fold up the bottom, then roll the rest of the wrap up securely.
  • Serve immediately.

Nutrition Facts : Calories 481.5, Fat 16, SaturatedFat 4.3, Cholesterol 110.1, Sodium 1126.3, Carbohydrate 61.5, Fiber 4.1, Sugar 3.8, Protein 21.6

PEANUT BUTTER AND GRANOLA BREAKFAST WRAPS



Peanut Butter and Granola Breakfast Wraps image

Make and share this Peanut Butter and Granola Breakfast Wraps recipe from Food.com.

Provided by ratherbeswimmin

Categories     Breakfast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6

1/4 cup peanut butter
2 10 inch whole wheat tortillas
1 1/4 cups sliced bananas (1/4 inch thick slices)
1 cup granola cereal
1/4 cup vanilla yogurt
2 teaspoons honey

Steps:

  • Spread the peanut butter evenly on the two tortillas, leaving a 1-inch border around the edge.
  • In a small bowl, mix together the bananas, granola, yogurt, and honey.
  • Spoon mixture evenly onto tortillas and roll-up/wrap.

Nutrition Facts : Calories 757.5, Fat 35.3, SaturatedFat 7, Cholesterol 4, Sodium 636.6, Carbohydrate 92.6, Fiber 9.9, Sugar 33.8, Protein 23.7

BREAKFAST WRAPS



Breakfast Wraps image

I am not a morning person. So anything that makes my mornings a bit easier I am all for it. My children love these wraps because they can pop them in the microwave and eat on the way to school. Sometimes I double this recipe.

Provided by bmcnichol

Categories     Breakfast

Time 15m

Yield 8 serving(s)

Number Of Ingredients 7

12 eggs
4 tablespoons milk
1/2 teaspoon pepper
2 tablespoons olive oil
2 cups shredded cheddar cheese
1 1/2 cups diced cooked ham
8 (8 inch) flour tortillas

Steps:

  • In a bowl, whisk the eggs, milk and pepper.
  • In a large skillet, heat oil.
  • Add egg mixture and cook and stir over medium heat until eggs are completely set.
  • Stir in cheese and ham.
  • Spoon egg mixture down the center of each tortilla and roll up.
  • Serve immediately, or wrap in plastic wrap and freeze in a resealable freezer bag.
  • To use frozen wraps: Thaw in the refrigerator overnight.
  • Remove plastic wrap and wrap tortilla in a moist microwave-safe paper towel.
  • Microwave on high for 30-60 seconds or until heated through.
  • Serve immediately.

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What is Apple Jack Breakfast Wrap Recipes?

Apple Jack Breakfast Wrap Recipes is a combination of ingredients and flavors that are packed and rolled into a tortilla wrap. These wraps are made with a variety of ingredients, but the star of the show is the apple. The main ingredients in the wrap are eggs, cheese, apple sauce or sliced apple and ham or bacon. The wrap is perfect for when you want to have a tasty breakfast that's quick and easy to make.
What Are The Ingredients in Apple Jack Breakfast Wraps?
The ingredients in Apple Jack Breakfast Wraps vary depending on the recipe used, but the following are commonly used: - Flour tortilla - Eggs - Cheese - Ham/Bacon - Apples (sliced or apple sauce) - Cinnamon - Maple Syrup
How To Make Apple Jack Breakfast Wraps
1. Heat a non-stick skillet over medium heat. 2. Crack the eggs into a bowl and whisk them together. 3. Add a dash of cinnamon to the egg mixture and mix well. 4. Adding butter to the skillet, spreading it evenly and then pour in the egg mixture. 5. Add ham or bacon to the skillet and cook until done. 6. Next, on one side of the tortilla, spoon a spoonful of apple sauce or slice up fresh apples as desired. 7. Then add sliced cheese, cooked ham/bacon and scrambled eggs to the tortilla. 8. Drizzle some maple syrup on top of the eggs. 9. Fold the tortilla in, then roll it up tightly to form a wrap.
Why We Love Apple Jack Breakfast Wraps
1. These wraps are very easy to make and don't require a lot of preparation or ingredients. 2. They're perfect for breakfast, but you can also enjoy them as a snack or a light lunch. 3. The combination of flavors in the wrap is amazing, with the sweetness from the apples and the saltiness from the ham/bacon creating a perfect balance. 4. Apple Jack Breakfast Wraps are filling and nutritious, giving you the energy needed to start the day off right. 5. They're also customizable, which means you can add or remove ingredients depending on your preferences. 6. Wraps are portable, making them an ideal breakfast-to-go option for busy weekday mornings.
Conclusion
Apple Jack Breakfast Wraps are a fantastic breakfast option that are quick, easy to make and delicious. With a great combination of sweet and savory flavors, these wraps will leave you feeling satisfied and energized. The ingredients in these wraps are also highly customizable, making them perfect for picky eaters, those with specific dietary requirements, or anyone wanting to shake up their breakfast routine. Try making your Apple Jack Breakfast Wraps today and start your day on the right foot!

Breakfast is a very important meal of the day. It is important to start your day with a healthy and filling breakfast. One of the best ways to do so is by making apple jack breakfast wraps. This dish is easy to make and offers a variety of nutrients to fuel your body throughout the day.

Why Choose Apple Jack Breakfast Wraps

When choosing a breakfast dish, it is important to consider its nutritional value. Apple jack breakfast wraps offer a variety of nutrients that are essential for a healthy lifestyle. The wrap contains carbohydrates, fiber, protein, and healthy fats. Apple slices are added to the wrap, which provide essential vitamins and minerals. The combination of ingredients in the wrap makes it a well-balanced meal that can help you feel full and energized throughout the day.

Ingredients Required

Before you start preparing the apple jack breakfast wraps, it’s important to gather all the necessary ingredients. The following are some of the ingredients you will need to prepare the dish: - Flour tortillas - Apples - Jack Cheese - Breakfast sausage - Eggs - Milk - Salt - Pepper - Butter It’s important to choose fresh and high-quality ingredients that will make the dish more delicious and nutritious.

Making the Apple Jack Breakfast Wraps

Here are some valuable tips that can help you make the perfect apple jack breakfast wraps:
Cook the Sausage and Scramble the Eggs
Start by cooking the breakfast sausage in a pan. Once the sausage is cooked, remove it from the pan and set it aside. In the same pan, scramble the eggs until they are fully cooked. You can add some milk to make the eggs more fluffy and delicious. Once the eggs are cooked, remove them from the pan and set them aside.
Prepare the Apples
Take one apple and slice it into thin slices. The apple adds a sweet and tangy flavor to the dish. You can use green apples for a tart flavor or red apples for a sweeter taste.
Warm the Tortillas
Take the flour tortillas and warm them in a pan or microwave. Warming the tortillas will make them more pliable and easier to fold.
Assemble the Wraps
Take a warmed tortilla and place it on a plate. Add some jack cheese to the center of the tortilla. The cheese will melt and hold the wrap together. Add some scrambled eggs, sausage, and apple slices on top of the cheese. Fold the sides of the tortilla inward and roll it into a wrap. You can secure the wrap with a toothpick or wrap it in parchment paper for easier handling.
Serve the Apple Jack Breakfast Wraps
You can serve the apple jack breakfast wraps immediately or store them in the refrigerator for later consumption. You can also add some salsa or hot sauce on top for an extra kick of flavor.

Conclusion

Apple jack breakfast wraps are a delicious, nutritious, and easy-to-make breakfast dish that can help you start your day on the right foot. By following these valuable tips, you can make the perfect apple jack breakfast wraps that will satisfy your taste buds and keep you energized throughout the day.

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